New clinical trials, involving over 700 elderly participants over three years, provide evidence supporting the benefits of omega-3 supplementation in pregnancy protection. These trials also highlight the advantages of combining Omega-3 replenishment with vitamin D and exercise.
Previous clinical trials have shown that restricting calorie intake can slow down human aging.
Other studies on animal research have also shown promising effects on biological aging through interventions like consuming vitamin D and Omega-3, but their effectiveness in humans is yet to be confirmed.
In a new clinical trial with 777 participants at the University of Switzerland, researchers used epigenetic clocks to measure the impact of Omega-3, vitamin D, and exercise on the aging rate.
Source: www.sci.news
