In the strange world of the paranormal, one unique phenomenon that comes up again and again is the near-death experience (NDE). The white light at the end of the tunnel, the memories of someone’s life flashing before your eyes, and even the vision of heaven.
All these clichés are thoroughly played out in movies and TV shows for a reason. Research shows that people do experience these intense visions.
A near-death experience can be an amazing boost to a better life, making people happier, more fulfilled, and less afraid of death. It is not just natural to feel quite distraught when you are close to death and experience such a mirage. In fact, the opposite may also be true.
So what exactly are the effects of a near-death experience? What’s happening in the brain during these events? And… well, is it possible to create one without nearly dying?
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What is a near-death experience actually like?
Although not all near-death experiences result in some form of vision or ultimately a unique experience, they are very common and often apply to positive or negative experiences.
“When people started studying near-death experiences, the focus was almost entirely on the more positive, more typical experiences. But as time went on, people became more aware of the negative as well. Now,” Professor Chris French said a psychologist who believes in the paranormal. BBC Science Focus in instant genius Podcast.
“In terms of what’s going on, it’s a very rich hallucinatory experience, but it feels incredibly real. It feels as real as anything you’ve ever experienced.”
For those who have had positive experiences, it’s not as much of a problem, but when people have negative experiences, they often have problems such as: increased fear of death, and may even experience lifelong trauma. What’s even more frightening is that people think: Approximately 1 in 5 near-death experiences You fall into this negative camp.
Chris categorizes these negative experiences into three categories.
- The first is the most important consideration. positive experience. An awe-inspiring moment, perhaps seeing their memories come flooding back to them, but they may not see it in a positive way.
- The second category he describes as Hieronymus Bosch’s hellscape. In other words, this is a complete nightmarish view of life and death, where humans are tortured and a painful afterlife awaits them.
- Finally, something even more sinister, there is nothing. Many reports paint a picture of an empty void, where you spend the rest of eternity drifting aimlessly.
So far, it doesn’t sound very good, but what about positive experiences? These still sound pretty scary, but the vast majority of people have experienced intense experiences that help them realize the joy in life. We are reporting positive experiences in line with our experience.
Common examples include feeling yourself floating out of your body, seeing your life flashing before your eyes, and of course seeing the light forming at the end of the tunnel you have to walk through. Here are the people who saw it.
When people have a more positive experience, they tend to report sensations at the same time. You feel lighter, freer and completely calm. For some people, these visions (which can be quite frightening) can be made more comfortable by the joy they feel.
These experiences are associated with a higher appreciation for life and positive feelings towards the whole experience, despite coming close to death.
The science behind the experience
So what exactly causes near-death experiences? Are they visions from God? Can we actually get a glimpse of the afterlife? Of course, science cannot say for sure. But researchers like French have an interesting theory.
“Most neuropsychologists think this is a vision of a dying brain. Strange things usually happen in the brain in situations like this, and this is how we experience it,” French said. Told.
“It’s incredibly real, and there’s no definitive answer to explain it, but this is definitely the most logical answer we have.”
This experience is described as follows: Neuroscientists point out that ‘the body’s multisensory integration is impaired’. In other words, it is an enhanced experience caused by the simultaneous firing of multiple sensory stimuli due to an extreme physical experience.
In the brain, this occurs primarily in the right temporoparietal cortex, the part of the brain that takes in information from the visual, auditory, and somatosensory (sensory) systems.
“It’s important to note that someone doesn’t actually have to be close to death to experience this, they just need to believe it. Although there are still many questions remaining regarding near-death experiences. , a neuropsychological approach is the best we have.”
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A more fulfilling life after facing death
You’re close to death, you’ve had some kind of vision of the afterlife, and now you’re back to normal life. How do people move forward when they find themselves in a situation like this?
For most people, the experience is transformative. An overwhelming percentage of people who have had a near-death experience report a desire to change their lives after approaching death.
This is not necessarily good news; divorce increases in the following cases: One member of the couple has had a near-death experience.. For others, it could be: Onset of PTSD The event, especially the feeling of disconnection from life.
However, as mentioned above, for most people, near-death experiences have a surprisingly positive impact on the rest of their lives. A near-death experience is Improving morality, happiness, and sense of fulfillment in lifeand for some too Increased confidence in one’s religion.
Not surprisingly, many people who have had a near-death experience believe that they have seen the afterlife or experienced another dimension, and have since focused on reincarnation, the afterlife, and projections of the mind. It becomes much more spiritual.
One very common association among people who have experienced such visions is that Altruism and decreased interest in material goods. This included a decreased desire to earn and keep money.
In a study of cardiac arrest survivors People who have had a near-death experience are statistically less afraid of death, have more belief in life after death, are more interested in the meaning of life, are more accepting of others, and are more likely to be loving and empathetic. has become higher.
For some people, this takes effect immediately after they regain consciousness. For some people, this can take years to build up.
How to induce a near-death experience without nearly dying
This all sounds great, but dying is a very difficult way to bring more joy into your life. Is there an easier way to experience a near-death experience? Technically yes. There are reports of people getting into them without the dying part.
In some cases, people have been able to meditate on near-death experience visions and experiences.in Study of advanced Buddhist meditatorsthey were able to induce that experience without causing fear of death.
However, these were monks with over 20 years of experience in the world of meditation, who frequently meditated for hours on end. Buddhist monks have also had near-death experiences and even claim to be able to understand the emotions that accompany a near-death experience.
Unfortunately, outside of meditation, that experience is difficult to force. In most cases, the fear of dying is so strong that the experience is triggered. If you don’t meditate throughout your life, you’ll either really die or think you’re going to die…Maybe meditation is the best way to go after all.
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Source: www.sciencefocus.com
