Is This Book the Ultimate Guide to Helping Your Baby Sleep?

The Science of Baby Sleep
Helen Ball (Cornerstone Press) (UK); Balance (US)

Like countless parents, I found myself spending many sleepless nights scouring the internet for information on baby sleep. I have become well-versed in terminology, from wake windows to split nights, and am often frustrated by the advice of “keeping my baby awake but drowsy.”

I tackle these topics much like my professional work—searching for evidence and at least some consistency in scientific credibility. Both pursuits can be quite challenging…