Neuroplasticity (noun, “ner-oh-plass-tih-sih-tee”)
Neuroplasticity is the brain’s ability to change and adapt throughout our lives. This includes forming new connections between neurons and networks, as well as trimming unused ones.
Our brains constantly change as we learn and experience new things. This process of building and rebuilding connections allows us to grow, recover from injuries, and adapt to different situations.
While childhood and adolescence are periods of high neuroplasticity, the brain continues to adapt even in adulthood. Factors like experiences, injuries, and lifestyle choices can all influence how our brains change over time.
In response to injuries, the brain can reroute information around damaged areas and create new connections to compensate. Factors such as music, diet, and exercise can also increase neuroplasticity and support brain health.
In a sentence
Neuroplasticity enables the brain to form new memories and adapt to new information, helping us learn and grow throughout our lives.
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Source: www.snexplores.org