International Women’s Day (IWD), celebrated annually on March 8, serves as a pivotal occasion within the “Awareness Calendar”—a framework for raising awareness about diverse global issues. Nevertheless, a common male response to IWD is, “When is International Men’s Day?” The answer, November 19, aims to highlight men’s challenges, including abuse, homelessness, suicide, and violence.
This dismissal of IWD underscores the persistent stigma surrounding men’s mental health. While societal attitudes towards mental health have evolved positively, men still struggle to express their issues openly. Statistics indicate that women are significantly more likely to discuss their mental health challenges.
A major reason for this disparity is the widespread misunderstanding about men’s mental health. Research shows that approximately 40% of people are unaware that men can experience postpartum depression. This is hardly surprising given prevailing societal norms surrounding parenting, which tend to prioritize the mother’s experience, often neglecting the father’s emotional state despite their increasing presence during delivery.
“ 40% of individuals are unaware that men can also experience postpartum depression “
Viewing mental health through a zero-sum lens is erroneous; extensive efforts are still required to comprehend how depression can manifest differently in men. Frequently, symptoms are characterized by withdrawal and risk-taking rather than overt sadness. While International Men’s Day aims to raise awareness, mere acknowledgment is insufficient. It is crucial for healthcare systems to prioritize mental health equally alongside physical health.
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Source: www.newscientist.com
