Environmental anxiety is a rational response to ecosystem collapse
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Wildfires, floods, droughts – Over the past few years, there has been an increase in extreme weather events and natural disasters that can be attributed to climate change. And the situation is predicted to get even worse.
Given this apocalyptic outlook, it’s no wonder some people are overwhelmed with anxiety about what the future holds. But how widespread is this environmental anxiety, and what can we do to overcome it?
There is no formal definition of environmental anxiety (also known as climate anxiety).of climate psychology alliance – a collection of therapists and researchers interested in the psychological effects of the climate crisis – describes it as “heightened emotional, mental, or physical effects.” [bodily] Distress associated with dangerous changes in the climate system. ”
It’s an anxiety that keeps on giving. “With normal anxiety, you would expect that with some intervention, some support, it would improve,” he says. caroline hickman, an environmental anxiety expert at the University of Bath, UK. “But environmental insecurity cannot be resolved, because the environmental crisis has not been resolved.”
Source: www.newscientist.com
