Browsing: alleviate
Regular intimacy may offer health advantages Maria Kornieva/Getty Images Engagement in sexual activity or even simple intimate contact might accelerate wound healing, especially when paired with…
Therapy that balances testosterone and estrogen reduces menopausal symptoms Alamy Stock Photo The menopause can bring a host of challenging symptoms such as mood fluctuations, difficulties…
This is grounded in the inaugural evidence presented in the Dietary guidelines for adults experiencing chronic constipation. Published in the Journal of Human Nutrition and Dietetics…
“There are two fundamental causes of dissatisfaction with climate policy: economy and culture.” Alex Ramsay/Alamy I have previously discussed protests in my UK hometown. The local…
Black and green teas including matcha exhibit various levels of L-theanine inna finkova / alamy stock photos L-theanine is a naturally occurring amino acid found in…
Can psychedelics be effective against common anxiety disorders? Science Photo Library/Alamy Research indicates that a single dose of LSD may alleviate anxiety without causing lasting side…
Ibogain, a psychedelic substance, is derived from the roots of the Iboga plant Farmer Dods / Alamy The psychedelic substance ibogaine has been shown to slow…
Most treatments for back pain provide temporary reliefAmenic181/ShutterStock A brief course of a specific type of psychotherapy has proven to be three times more effective in…
The debilitating nature of migraines can significantly hinder a person’s daily routine Alfred Pasieka/Science Photo Library A medication called Ubrogepant, which is currently prescribed for migraine…
LAnea George opens the steel security door and enters a windowless room, where a device resembling a commercial-grade refrigerator awaits. Dubbed the Bodhi, it dispenses seven…
Many individuals endure chronic pain for years or even decades Asiavision/Getty Images Understanding how to manage negative emotions like anxiety can help ease chronic pain. Research…
Placebo pills can have real effects through the power of suggestions72 images / Aramie Women with premenstrual syndrome appear to benefit from the placebo effect, even…
Male chimpanzees may have sexual contact during stressful periodsJake Brooker/Chimhunsi Wildlife Orphanage Trust Some chimpanzees seem to use sexual behaviors like genital rubbing to manage stressful…
We all know that being in nature is good for our health and mental wellbeing. But how does its magic work? For example, how do we…
yes Our friends are named Amy. Or Jackson. Or whatever name you prefer. They’ll support you, tease you, and check in on you. They’re eager to…
Researchers from the University of the Sunshine Coast and the University of South Australia have discovered in a recent study that following a Mediterranean diet is…



















