Browsing: appears
NHS Talking Therapies: Access to Science-Based Self-Help and Psychotherapy Galina Zhigalova/Getty Images A specific type of psychotherapy offered by the UK’s National Health Service (NHS) seems…
A nap may enhance problem-solving abilities Pavel Mary / Alamy A deep nap could improve one’s capacity for creative problem-solving. A recent study revealed that individuals…
Imagine being able to visualize every aspect of our bodies, from our genes to the smallest cells that make up our organs. Scientists are now working…
Walking 9,000 to 10,000 steps a day appears to protect against early death and heart-related events Pippa Samaya/Getty Images/Cavan Images Walking 9,000 to 10,000 steps a…