Browsing: optimal
Watching athletes at their peak is thrilling, but maximizing your own athletic potential is not. Getting healthy is hard and painful – or at least, that's…
Muscle, fat and other cells respond differently to exercise at different times of the day.Panorama image/Alamy Usain Bolt broke the 100-meter record at the 2009 World…
Aspirin, paracetamol, and ibuprofen are painkillers with different mechanisms of action. Aspirin is an anti-inflammatory and blood-thinning medication used for pain relief and heart disease. It…
ohOne thing after another happened, and I was lying shirtless on the couch, with a wrinkled nose as a cardiologist explained that everything was fine, but…
Rawpixel.com/Shutterstock k Thomas Edison says: He held a steel ball in each hand as he prepared for a nap.. When he nodded, they would fall and…