Research indicates that spending time online is actually linked to increased happiness for people worldwide, despite common beliefs that online activities should be limited.
The impact of internet and social media use on health is a topic of debate, with Professor Andrew Przybylski from the University of Oxford stating that their analysis, for the first time, supports the idea that internet access and use are connected to global well-being.
Previous research on this subject was limited mainly to North America and Europe, often focusing on concerns, particularly related to young individuals. Przybylski emphasized the need for evidence-based technology policies to protect and support young people effectively.
The study, published in the journal Technology, Mind and Behavior, surveyed 1,000 individuals from 168 countries annually, examining the relationship between internet access, usage, and various measures of well-being.
Over the years 2006 to 2021, data from approximately 2.4 million participants aged 15 and above was analyzed, showing a positive correlation between internet connectivity and higher levels of well-being.
While the study couldn’t establish causation, it did find that individuals with internet access reported higher life satisfaction. However, the study didn’t delve into specific internet usage patterns or potential confounding factors.
Przybylski stressed the importance of evidence-based technology policies and continuous monitoring of their impact. Additional views from experts highlighted the need for nuanced approaches to address potential harms and benefits associated with internet and social media use.
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Source: www.theguardian.com
