The Science of Revenge: A New Book Argues That Revenge is Addictive, Yet Fails to Persuade

The Science of Revenge
James Kimmel Jr. (Harmony Books)

Few can easily embrace the desire for revenge, yet it’s undeniable that some of us are drawn to it.

From President Donald Trump’s advocacy against what he perceives as the “cancel culture” in social media, to the potential motivation behind the cutting down of the iconic British Sycamore Gap Tree, the concept of revenge certainly appears to be more influential than love as a force for change in the world. One might even ponder if it borders on an addiction.

James Kimmel Jr. is passionate about uncovering solutions. Convinced that if our world cannot become more compassionate, we must take action. His new book, The Science of Revenge: Understanding the World’s Most Fatal Addiction – and How to Overcome It, represents a culmination of his efforts over the past decade to delve deep into the neuroscience of revenge and its devastating costs.

One cannot overlook Kimmel’s impressive credentials as a psychiatry instructor at Yale University, where he leads research on motivation and behavioral control. As a former civil litigator who dealt with non-criminal disputes, he witnessed firsthand how the legal system can be manipulated to settle personal scores and punish perceived adversaries, particularly by those in positions of wealth and influence.

Kimmel gained insight into these impulses through his experiences. Growing up in rural Pennsylvania during the early 1980s, he faced bullying and had his family extorted. Their dogs were killed, and after an explosion involving their mailbox, a teenage Kimmel found himself grappling with these pressures, though he refrained from acting violently.

Nevertheless, he admits that his unresolved grievances led him to pursue a career in law—a “professional revenge business.” Following a mental breakdown, he began to study what he refers to as “revenge addiction,” ultimately shifting his focus toward psychiatric treatment.

Today, Kimmel identifies as a “recovering revenge addict” and a determined researcher aiming to present a case for viewing “obsessive revenge” as both an addiction and a neurological disorder.

He argues that such cravings activate the brain’s reward pathways, blunting impulse control and acting as a biological response akin to pain relief and pleasure. This notion not only clarifies the “urge to retaliate” but also implies a possible method to mitigate violence. By identifying individuals who often feel victimized, professionals may preemptively address grievances, potentially curbing mass shootings and other tragic acts of violence.

To substantiate his assertions, Kimmel references numerous studies on reward, revenge, and forgiveness. He takes an insightful approach toward their limitations and addresses skepticism from experts.

However, his interpretation of revenge as a catalyst for “all wars, murders, and assaults throughout human history” could polarize readers and spark debate.

Kimmel acknowledges the role of “genetic predispositions, early traumas, or psychosocial factors,” asserting that revenge addiction shouldn’t excuse violent behaviors. Yet, this notion can mistakenly arise, particularly when he compares a potentially lethal “yearning for revenge” to the seriousness of heart attacks.

This perspective may be perplexing and insensitive. Kimmel is most compelling when recounting stories of individuals who have freed themselves from lives dominated by hatred. Yet, his fixation on revenge as the sole origin of evil tends to overlook the complexities of other contributing factors, such as misogyny and childhood abuse.

His analysis of the motivations behind the actions of mass murderers and historical figures like Adolf Hitler, Joseph Stalin, and Mao Zedong feels overly simplistic when framed solely through the lens of revenge addiction. While revenge has undoubtedly appeared as a motivating force throughout history, Kimmel might be too close to his central theme to fully appreciate its multifaceted nature.

Elle Hunt is a writer based in Norwich, UK

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