January 2026’s Must-Read New Science Book Releases: Featuring Claudia Hammond and Deborah Cohen

In the northern hemisphere, January often feels like the longest, dullest month. Luckily, a host of new science books brighten our days! This month, we explore topics from the enriching role of art in our lives to the overlooked significance of friction. Have you considered the origin of ideas? What do we lose by lighting up our skies? Perhaps January just isn’t enough…

Art Cure examines the effects of art and dance on mental health.”
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Art Cure – Written by Daisy Fancourt

What if engaging in activities like playing piano, dancing, or visiting art galleries could enhance our mental and physical well-being? Can these experiences bolster our resilience against conditions like dementia? These thought-provoking ideas are explored in Daisy Fancourt’s groundbreaking book. As a psychobiology and epidemiology professor at University College London, her insights offer a refreshing perspective, with British TV doctor Zand van Tureken hailing it as an “amazing antidote” to misleading health narratives. It’s an invitation to embrace joy—what’s not to love?

Have you ever wondered why we turn to alcohol in moments of celebration or stress relief? Surgeon and researcher Charles Knowles, a recovering alcoholic, provides an in-depth look at the science behind our relationship with alcohol. He uncovers how it hijacks our instincts and offers a scientific blueprint for breaking free from its grip. His insights shift the conversation from moral failing to scientific understanding.

When illness strikes, many rush to the internet seeking answers. But are the online “experts” equipped to handle our unique medical histories? Science writer Deborah Cohen raises critical questions about why we trust unverified sources for our health advice. I hope her investigation uncovers essential truths.

Polar War looks into the geopolitical struggles in the Arctic.”
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Polar War – Written by Kenneth R. Rosen

As Arctic ice melts, exposing pipeline vulnerabilities and unearthing natural resources, what challenges await us in this rapidly changing environment? Kenneth Rosen, a seasoned geopolitical writer, delves into this pressing issue, aptly summarizing it in his book’s subtitle: “Submarines, Spies, and Power Struggles in the Melting Arctic.” A thrilling exploration of geopolitical tensions.

Are the best ideas conceived in bustling cities, or do they emerge from the outskirts? Charles Foster challenges conventional wisdom in his captivating book. Embarking on a philosophical journey, he explores human culture, evolution, and societal movements, offering a refreshing take on where innovation truly begins.

As we leave behind the festive season, everyday life feels increasingly overwhelming. BBC journalist Claudia Hammond addresses this phenomenon of “overwhelm” in her insightful book, providing readers with psychological tools and scientific insights to combat burnout. As she explores procrastination, perfectionism, and the pressures of modern life, her timely advice couldn’t be more relevant.

Off the Scales examines the rise of Ozempic.”
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As the popularity of GLP-1 medication Ozempic and other weight-loss drugs continues to grow, Amy Donnellan sheds light on the backstory behind Novo Nordisk’s developments in obesity treatments. Through a lens covering economics, politics, and social concerns, she examines whether these solutions are indeed as effective as they appear.

With the night sky brightening by over 120% annually, this presents serious issues for both astronomers and wildlife. In Night Out, Megan Eaves-Egenes embarks on a global journey to explore the cultural significance of darkness. Described as a quest to “find solace in the stars during life’s challenges,” this narrative traverses diverse locations, from New Zealand to the Himalayas, asking what we stand to lose in the process.

Friction – Written by Jennifer Vail

Invisible forces often fascinate readers, but Jennifer Vail’s unique exploration of friction offers a fresh perspective. Covering the historical evolution of this force—from its role in everyday mechanics to its unexpected involvement in scientific advancements—this unsung hero deserves greater recognition beyond the realms of Newton and Da Vinci.

From Ada Lovelace’s revolutionary algorithms to Alan Turing’s pioneering intelligence tests, this tour through AI’s landscape, presented by a University of New South Wales professor, promises an engaging experience. With the challenge of delivering an expansive narrative within a compact framework, creativity knows no bounds in storytelling.