As we age, our cognitive abilities, such as memory, language, and attention, tend to decline, and scientists have yet to find a way to prevent this decline.
However, there are steps you can take to slow down this decline, and recent scientific studies suggest that owning a pet could be one of them.
For instance, in a 2022 study conducted by US researchers, they examined the cognitive abilities of 1,369 older individuals covered by Medicare health insurance over a six-year period.
About half of the participants owned pets, and the researchers observed that those who owned pets experienced a slower decline in cognitive abilities compared to non-pet owners.
Furthermore, within the pet-owning group, those who had pets for a longer period performed better on the cognitive tests.
The English Longitudinal Study of Ageing (ELSA) has been tracking the aging process in people over 50 for over 25 years, helping scientists explore the positive effects pets have on the brain.
According to survey results released last year, owning a pet has been linked to slowing down cognitive decline, particularly in individuals who live alone.
Living alone can contribute to a faster decline in cognitive function and a higher risk of dementia, but having a pet appears to help mitigate these risks.
While there is still much to learn about brain health and aging, owning a pet could be a practical approach to maintaining mental sharpness as we grow older.
This article addresses the question posed by George Grainger from Truro: “Can owning a pet really slow down cognitive decline?”
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Source: www.sciencefocus.com
