Browsing: lowering
The notion that reducing food intake could enhance longevity has existed for millennia. The ancient Greek physician Hippocrates famously stated, “If you overnourish the patient, you…
Hypertension poses a significant health risk, elevating the chances of heart disease, stroke, and kidney issues. As a general practitioner, I frequently receive inquiries about its…
Improving the quality of the air we breathe is a significant achievement for public health, but paradoxically, it also accelerates global warming. This is highlighted in…
Unwanted Thoughts Sometimes our minds become cluttered with confusing thoughts. What can we do when we’re unable to release them? Here are some tips to manage…
Should wall sits be part of your training routine? Leopatrizi/Getty Images Recently, my doctor advised me to monitor my blood pressure more vigilantly due to some…
Rice fields are the main sources of methane dischargeThirawatana Phaisalratana/Istock Phot O/Getty Images A new type of rice created by a simple cross could reduce the…