Browsing: runners
Josh, there’s been quite the buzz online among runners and cyclists regarding Strava’s lawsuit against Garmin. As a runner, I must admit that I hit the…
Researchers may have identified a potential connection between extreme endurance running and colorectal cancer, as nearly half of marathon and ultra-marathon participants have undergone screening. Initial…
For those who are not runners and don’t find the appeal of a two-hour run at 6am, it’s known that running (and other forms of aerobic…
From watching to cheering, or even dreaming of competing in the Olympics, every competition is thrilling. However, the excitement can quickly fade when considering the potential…
Cranberries have the highest polyphenol and antioxidant capacity of any fruit or vegetable, which may help prevent the production of free radicals during exercise, which in…