Browsing: supplements
Awareness is increasing about the rare but serious side effects associated with high doses of vitamin B6, a nutrient commonly found in various dietary supplements, electrolyte…
A recent study reveals that taking vitamin D2 supplements can actually lower vitamin D3 levels in the body, according to a research published in Nutrition Reviews.…
Vitamin D supplements are advised in many countries for the darker months Olga Pankova/Getty Images Consuming one variety of vitamin D supplement may lower levels of…
This summer, tart cherry juice emerged as a popular choice during the Tour de France. Cyclists engaged in the three-week race throughout July were frequently seen…
Recent studies indicate that daily vitamin D intake can assist in managing the effects of aging. Research has shown that supplementing with vitamin D for four…
Omega-3 Supplements may be an easy way to slowden agingEVGENIIA SIANKOVSKAIA/Getty Images Omega 3 supplements every day, especially when combined with vitamin D and exercise, seems…
Raw oats are a natural source of resistant starch Mark Oliver/Alamy Supplements containing resistant starch, a type of carbohydrate that takes time to digest, helped people…
Niacin, or vitamin B3, is a popular supplement Celsol/Alamy People with high levels of niacin (also known as vitamin B3) in their blood may be more…