A study by The Guardian has revealed that over 50% of the most popular TikTok videos offering mental health advice are misleading.
As more individuals seek mental health support on social media, research has shown that numerous influencers spread misinformation, including improper treatment terminology, unrealistic “quick fix” solutions, and inaccurate claims.
Those in need of help encounter questionable advice, such as suggestions to eat oranges while showering to alleviate anxiety. Some promote untested supplements like saffron, magnesium glycinate, and sacred basil as remedies for anxiety, along with claims about healing emotional wounds in an hour. Additionally, normal emotional reactions are incorrectly framed as symptoms of borderline personality disorder or abuse.
Lawmakers and experts expressed concern about the findings, stating that social media’s harmful mental health advice is both troubling and dangerous, prompting the government to consider stricter regulations to safeguard citizens from the spread of misinformation.
The Guardian analyzed the top 100 videos associated with the #MentalHealthTips hashtag on TikTok, consulting psychologists, psychiatrists, and academic specialists.
Experts determined that 52 out of those 100 videos provided advice on trauma, neurodiversity, anxiety, depression, and severe mental illness.
David Okay, a consultant neuropsychiatrist and psychology researcher at King’s College London, examined videos related to anxiety and depression. He noted that some posts misuse treatment language, potentially creating confusion around the true nature of mental illnesses.
Many videos offered broad advice based on limited personal experiences and anecdotal evidence.
The analysis indicated that social media often oversimplifies treatment realities, reducing complex issues to catchy soundbites. Although effective treatments exist, it’s crucial to communicate that there are no quick or one-size-fits-all solutions, he emphasized.
Dan Poulter, a former health minister and NHS psychiatrist who reviewed videos on severe mental illness, stated that some content trivializes daily experiences, equating them with serious mental health diagnoses.
“This type of misinformation can mislead viewers and downplay the real challenges faced by those with serious mental illnesses,” he noted.
Amber Johnston, a psychologist recognized by the British Psychological Association who evaluated trauma-related videos, remarked that while many contain valid insights, they often overgeneralize and downplay the complexity of post-traumatic stress disorder or trauma symptoms.
“Each video misleadingly suggests a uniform experience of PTSD that can be neatly summed up in a 30-second clip. The reality is that PTSD and trauma symptoms are uniquely individual and require the attention of a trained professional,” she explained.
“TikTok disseminates misinformation by implying there are universal shortcuts and insights that might actually exacerbate viewers’ issues, rather than provide solutions,” she added.
TikTok stated that videos will be removed if they dissuade users from seeking medical help or endorse harmful treatments. In the UK, when users search for mental health terms like depression or anxiety, they are directed to NHS resources.
Labour MP Chi Onwurah mentioned that the technical committee she leads is investigating misinformation on social media. A survey highlighted serious concerns regarding the effectiveness of online safety laws in combating misleading and harmful online content.
“We know that recommendation algorithms on platforms like TikTok intensify the spread of damaging misinformation, including false mental health advice,” she noted. “Immediate action is needed to address the deficiencies of the Online Safety Act and safeguard public health and safety online.”
Liberal Democrat MP Victoria Collins concurred with the troubling findings and called on the government to act decisively to shield individuals from harmful misinformation.
Labour MP Paulette Hamilton, chair of the Health and Social Care Selection Committee, also raised concerns about mental health misinformation on social media. “These ‘tips’ should not replace professional, qualified support,” she insisted.
Professor Bernadka Dubicka, online safety lead at the Royal College of Psychiatrists, noted that while social media can raise awareness, it’s vital that people access health information grounded in the latest evidence from reliable sources. Mental disorders can only be diagnosed through a thorough evaluation by qualified mental health professionals.
A TikTok spokesperson commented, “TikTok is a platform for millions to share their authentic mental health experiences and seek supportive communities. However, we recognize the methodological limitations of this research.”
“We are committed to collaborating with the World Health Organization and NHS health experts to promote accurate information on our platform and to eliminate 98% of harmful misinformation prior to reporting,” they added.
A government representative stated that the minister is “taking steps to minimize the impact of harmful misleading content online” through the new online safety legislation.
Source: www.theguardian.com
