Understanding Cholesterol

What truly drives the increase in blood fats? It seems our cholesterol levels are more influenced by our digestive processes than by our actual diets.

The Joy of Others

If you consistently agree when you’d prefer to decline, you might be a people-pleaser. Prioritizing others can sometimes detrimentally affect your well-being and relationships. Esteemed health journalist Amy Arthur delves into the psychology behind this phenomenon and offers guidance on escaping the people-pleasing cycle.

The Microbiome

Our gut is inhabited by countless bacteria, both alive and deceased. Surprisingly, it’s the dead bacteria—known as postbiotics—that have scientists intrigued. These postbiotics may significantly impact our gut health more than was previously understood. Strategies exist to leverage this knowledge for better health.

Preparing for Cold and Flu Season

Being stuck in bed during the holiday season is never enjoyable. Thankfully, there are proactive measures you can adopt to reduce the risk of getting sick. This issue debunks three prevalent myths surrounding cold and flu prevention. Discover what truly works (and what doesn’t).

Plus

• Type 1.5 Diabetes: 14% of those diagnosed with type 2 diabetes may actually have a rare autoimmune condition. An in-depth analysis of its long-standing concealment and guidance on identification.
• Ferrari Goes Electric: The anticipated EV version of this iconic vehicle could redefine the electric car landscape. Automotive reporter Quentin Wilson investigates this groundbreaking model.
• Q&A: Your most intriguing inquiries answered. Topics include how the brain forms a sense of self, the deepest submarine dive, mechanisms behind hula hoop lifting, the number of electrons in the universe, gender-switching in animals, best air-purifying houseplants, longest-lived insects, and more.

No. 426 Released on Tuesday, November 11, 2025

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