When picturing a smoker, the image of a slender and stylish individual like Audrey Hepburn may come to mind. However, recent research indicates that even slim smokers could be harboring unhealthy fat hidden deep within their abdomens.
Despite the common belief that smoking can suppress appetite and the fear of weight gain upon quitting, a new study reveals that smokers are more likely to be underweight. Not only that but smokers also tend to accumulate more harmful deep abdominal fat, known as “visceral fat,” which is linked to increased risks of heart attack, diabetes, and dementia. This type of fat can be challenging to detect, leading to a false sense of fullness even with a flat stomach.
To investigate the relationship between lifelong smoking and belly fat, researchers at the University of Copenhagen utilized a statistical analysis tool called Mendelian randomization. This tool categorizes individuals based on their genetic information to identify causal connections between exposures like smoking and outcomes such as abdominal fat distribution.
The study involved analyzing genetic data from numerous studies on smoking habits and body fat distribution among individuals of European ancestry. By identifying specific genes associated with smoking behaviors and body fat distribution, the researchers were able to determine the impact of smoking on belly fat independent of other influencing factors like alcohol consumption and socio-economic background.
The lead author, Dr. Germán D. Carrasquilla, emphasized the importance of large-scale efforts to prevent and reduce smoking in light of their findings published in the journal Dependence. He believes that reducing smoking prevalence can indirectly decrease the prevalence of abdominal fat and ultimately improve public health outcomes.
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Source: www.sciencefocus.com
