Browsing: extend
Opt for stairs over escalators for significant long-term health benefits. Joseph Polk / Alamy Want to boost your health this year? Small lifestyle changes can significantly…
Paleontologists from the New Mexico Museum of Natural History and Science, the University of Texas at El Paso, and Montana State University unearthed fossil bones of…
The notion that reducing food intake could enhance longevity has existed for millennia. The ancient Greek physician Hippocrates famously stated, “If you overnourish the patient, you…
When centenarians are asked about their longevity, the common reply centers on diet. For instance, Maria Blañas Morela, the oldest known person when she passed at…
Illustration of rapamycin (red), a drug that inhibits proteins known as MTOR (blue) Science Photo Library/Alamy The anti-aging benefits of rapamycin may be related, at least…
Exercise doesn’t need to be lengthy to yield substantial rewards Sol Stock Ltd If you’re skipping exercise due to time constraints, integrating just a few short…
Paleontologists have uncovered fossilized tracks of reptile-like creatures from the early Carboniferous Tonan period, approximately 355 million years ago, within the snow plain formation in Victoria,…
NASA announced on Tuesday that two astronauts have been stranded on the International Space Station since a problem with their Boeing spacecraft in June. Due to…
Back pain is a common discomfort that can be difficult to shake once it sets in. Researchers suggest a simple way to make back pain more…
Glassy gels are a new class of materials that are as stiff as plastic but extremely stretchy. Meishan Wang, North Carolina State University When you think…
Have you ever taken melatonin to help you sleep? Melatonin is a natural hormone involved in sleep. Our brains react to darkness by synthesizing melatonin, which…
dinosaur Dinosaurs may have been big and scary, but they weren’t lumbering beasts of prey. The more we learn about them, the more we realize how…
Are hearing aids really worth the investment? Recent research suggests that they may be more beneficial than previously thought. In fact, a new study indicates that…
The average American checks their cell phone Average 96 times per dayor once every 10 minutes. To better cope with such heavy usage, a former Apple…