Browsing: health

The Risks And Health Benefits Of Cold Water Swimming

Immersing your body in cold water stimulates the release of an invigorating cocktail of chemicals. Jacob Staedler/EyeEm/Getty Images “It's like pressing Control-Alt-Del on your computer,” says…

Study Uncovers Long Term Health Hazards

New research reveals significant metabolic and health risks associated with long-term coconut oil supplementation, including hormonal changes, weight gain, and inflammation. Lead researcher Marcio Alberto Torsoni…