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A recent comprehensive study of 20,000 adults suggests that time-restricted eating, a form of intermittent fasting, may significantly increase the risk of death. Moreover, healthy eating…
Eating within eight hours, commonly known as the 16:8 diet, is a common form of fasting. Christina Pedrazzini/Science Photo Library/Getty Images Restricting eating time to eight…
A recent extensive study involving 20,000 adults discovered that time-restricted eating, a form of intermittent fasting, can significantly increase the risk of death, casting doubt on…
Alzheimer’s disease is a neurological disease that impairs brain functions such as memory and reasoning, and there is currently no known cure. People with this disease…
Niacin, or vitamin B3, is a popular supplement Celsol/Alamy People with high levels of niacin (also known as vitamin B3) in their blood may be more…
Woolly mammoth (Mammuthus primigenius) The peoples of mainland Alaska overlapped with the first peoples of this region for at least 1,000 years. However, it is unclear…
A large-scale study involving 87,000 participants found that while excessive night-time light exposure increases the risk of mental illness, increasing daytime light can reduce these risks.…
Have you ever wondered why your partner stays awake with a lark while you doze happily until noon? According to new research, it could be thanks…
Higher education students in the UK are at a slightly higher risk of depression and anxiety compared to non-students, new research shows. However, this difference fades…
A groundbreaking study proves that Alzheimer’s disease symptoms can be induced in healthy animals through gut microbiome transmission, highlighting the gut-brain connection and suggesting early treatment…