Browsing: overcoming
Research suggests that a new online therapy approved by the NHS could significantly increase the number of children and adults recovering from anxiety and post-traumatic stress…
If you’ve ever made it a goal to change your appearance, you’re not alone. Around 43% of UK adults have the goal of losing weightFor many,…
It can be challenging to ask for help when you need it, but you’re not alone in feeling this way. Psychologists have studied this phenomenon for…
How you think about aging can change how you age yourself Robert Carter Last Christmas, my 4-year-old son was worried that Santa would forget the presents…
Environmental anxiety is a rational response to ecosystem collapse Peter Summers/Getty Images Wildfires, floods, droughts – Over the past few years, there has been an increase…
Feeling unmotivated and aimless, and struggling to understand why? You might be suffering from malaise, the epidemic of fatigue that has swept the world in recent…
I recently came across a photo that I can only describe as “post-apocalyptic cute.” It depicted a small, beady-eyed, purple hermit crab with its fragile abdomen…
Few life milestones are less glamorous and ritualistic than the arrival of middle age. Our skin becomes visibly looser, we get more gray hair, and of…