Browsing: Regularly
In recent research published in the journal Jama Network Open, it was found that daily walking volume and intensity are inversely related to the risk of…
Ozempic and other GLP-1 medications might not need as frequent dosing as currently prescribed Associated Press/Alamy Individuals using GLP-1 medications such as Ozempic can still achieve…
Are you looking to keep your mind sharp as you age? One secret could be as simple as regularly exercising your brain with mathematics and reading…
Australopithecus had a varied but plant-based diet, as indicated by stable isotope data analysis from seven human specimens collected in Sterkfontein, South Africa, 3.5 million years…
According to one researcher, daily consumption of strawberries (1-4 cups per day) improves lipid metabolism and inflammatory outcomes in people at high cardiovascular risk. new review…
Dealing with back pain can make daily activities uncomfortable, and finding relief can be a challenge. However, researchers suggest a simple solution that could help alleviate…









