I am a centenarian. Not too long ago, reaching this milestone was a rarity, often only mentioned in local newspapers. Yet today, it’s an aspiration that many can achieve. Recently, Japan celebrated reaching a remarkable count of 100,000 centenarians, marking a significant milestone. By 2015, nearly half a million people globally surpassed the age of 100, with projections suggesting this number could reach 3.7 million by 2050.

This increase is largely due to advancements in healthcare and a better understanding of longevity. What the human body requires to thrive has become clearer. I’ve also learned how to enhance my own chances of living to a hundred. In our special issue, you will discover insights into diet, travel, and mindset that could help you celebrate a century with your own birthday cake.

However, individual choices have their limits; a stark reality exists between life expectancy and health status among different socio-economic groups. Those residing in the wealthiest areas of the UK now enjoy nearly 18 healthier additional years compared to those in less affluent communities, accounting for significant disparities among men and women over a decade. A recent The Lancet report indicated that the gap in life expectancy among demographics in the U.S. widened from 12.6 years in 2000 to 20.4 years in 2021, with Asian Americans living the longest and Native Americans the shortest. The divide continues to widen. In 2020, high-ranking Hindus saw their life expectancy drop by 1.3 years, while Indian Muslims experienced a loss of 5.4 years. These statistics are alarming. Access to nutritious foods, secure housing, and healthcare must be prioritized to address the growing inequality.

As we push for enhancements in longevity, it’s essential to hold our politicians accountable to combat this escalating inequality. Achieving a life to 100 should be a goal accessible to all, not just the affluent.