Eating fruit, fiber, caffeine, and dairy products linked to reduced risk of tinnitus

The key underlying mechanisms may include the protective effects of these diets on blood vessels and nerves, and their anti-inflammatory and antioxidant properties, according to new systematic reviews and meta-analyses.

Increased consumption of fruit, dietary fiber, dairy products and caffeine may be associated with a lower risk of tinnitus. Image credit: SERP PAE.

Tinnitus is characterized by perceived sounds such as buzz, cicada, and currents, and occurs without external auditory stimuli.

It is associated with pain, depression, anxiety, stress, and in severe cases suicide, which has a major impact on the overall quality of life.

Recent epidemiological data suggest a globally pooled prevalence of approximately 14.4% in adults and 13.6% in children and adolescents.

The prominent prevalence of tinnitus and its major impact on life and mental well-being is becoming increasingly important medical and social concerns.

The origin of tinnitus remains elusive and involves a variety of factors.

Some researchers suggest neurological dysfunction or circulation problems in the inner ear, abnormal neural activity in the central auditory pathways, and irregular activity in nonauditory brain regions such as the anterior edge, anterior cingulate cortex, and thalamus.

Dieting can have a major impact on tinnitus, but it remains unclear which specific foods will aggravate or alleviate tinnitus symptoms.

In their review and meta-analysis, Dr. Menni Chang and his colleagues at the traditional Chinese Medical University University University searched a research database looking for research linking tinnitus and diet in adults published by May 2024.

They found eight observational studies, including 301,533 individuals who evaluated 15 dietary factors using a quality questionnaire suitable for inclusion in the analysis.

Dietary factors include carbohydrates, caffeine, eggs, fruits, fiber, fat, meat, protein, sugar, fish, vegetables, and dairy products.

The combined findings revealed that increased consumption of fruit, dietary fiber, dairy products and caffeine is associated with a decrease in the incidence of tinnitus.

These reductions were 35% for fruit intake, 9% for dietary fiber, 17% for dairy products, and 10% for caffeine intake.

Although no association was found between other dietary factors and tinnitus, the results were inconsistent after further analysis, the authors point out that the association between caffeine intake and tinnitus is controversial.

The authors acknowledge that the observational design of the included studies did not establish causal relationships, and that a relatively small number of included studies may have led to certain traditional beneficial dietary factors (such as vegetables and eggs) not showing significant differences.

“The major underlying mechanisms may include the protective effects of these diets on blood vessels and nerves, as well as anti-inflammatory and antioxidant properties,” they said.

“A further extensive research is needed to complement and verify the relationship between dietary intake and tinnitus.”

Their paper It will be displayed in the journal BMJ Open.

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M.Chan et al. 2025. 15 common dietary factors and tinnitus relationships: a systematic review and meta-analysis of observational studies. BMJ Open 15: E091507; doi: 10.1136/bmjopen-2024-091507

Source: www.sci.news

Antibodies for avian flu discovered in dairy farm workers in Michigan and Colorado

Farm workers exposed to infected dairy cows found to have avian influenza antibodies

Helen King/Getty Images

There may be more human cases of avian influenza in the United States than previously thought. Health officials in the two states conducted blood tests on workers at dairy farms known to have received infected cattle and found that about 7% of them had antibodies to the disease. This included people who had never experienced any flu symptoms.

Since March, an avian influenza virus known as H5N1 has been circulating among dairy cows across the United States. so far, 446 cows People have tested positive for the virus in 15 states in the United States. From April, 44 people In the United States, people have tested positive for H5, the influenza subtype that includes H5N1. All but one of these cases occurred in poultry or dairy farm workers infected with H5N1.

To better understand how many farmworkers may have been infected with the virus. U.S. Centers for Disease Control and Prevention (CDC) collaborates with state health departments Blood samples were taken from 115 people working on dairy farms raising H5N1-infected cows in Colorado and Michigan. All samples were taken between 15 and 19 days after a cow on the farm tested positive for the virus.

Nirav Shah The CDC and his colleagues then removed seasonal influenza antibodies from the samples before testing them for the presence of H5N1 antibodies. H5N1 antibodies were detected in eight of the samples, or about 7%, suggesting that eight of the workers may have been unknowingly infected with the virus. Furthermore, four of the employees did not remember having symptoms.

“This is very important because by this point, [H5N1] “Testing is primarily focused on symptomatic workers.” Megan Davis at Johns Hopkins University in Maryland. “If workers are unaware that they are infected, they may inadvertently expose others in the community to infection.”

H5N1 is poorly adapted to infecting humans and is not known to be transmitted between humans. Still, more than that, 900 people worldwide People have been reported to have been infected with the virus since 2003, and about half of them have died from the virus. Each of these infections gives the virus a chance to mutate, potentially making it more dangerous to people.

“Those of us in public health need to cast a wider net in who we provide testing to,” Shah said at a press conference today. “Going forward, CDC plans to expand testing recommendations to include infected workers.” [to H5N1] And there are no symptoms. ”

The agency also recommends providing antiviral drugs to asymptomatic workers who are at high risk of infection, such as dairy farm workers who may get raw milk on their faces. That way, even if you do get infected with the virus, the amount of virus circulating in your body will be reduced and the risk of spreading the virus to others will be lower. “The less room we give this virus to spread, the less chance it has of changing,” Shah said.

The data also highlights that many H5N1 infections remain undetected, a concern public health officials have long suspected to be true. But until more data is available, “we can't estimate how many unconfirmed cases there are,” Shah said.

The CDC is currently analyzing an additional 150 blood samples taken from veterinarians who work with cattle. Once these results are available, Shah said it should give a clearer picture of how many cases are slipping through the cracks.

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Source: www.newscientist.com

Person confirmed to have avian influenza after contact with infected dairy cows.

dairy cow

Shutterstock / Zhang Yuangeng

A person living in the United States contracted avian influenza from an infected dairy cow in Texas. This is the first case in which a subtype of the virus called H5N1 has been confirmed to be transmitted between humans and other mammals.

The Centers for Disease Control and Prevention (CDC) announced the news today after confirming a positive test result over the weekend. The patient’s only symptom was eye inflammation, and he is taking antiviral medication and is recovering. They had come into contact with cattle believed to have been infected with a virus that has decimated the world’s bird populations.

Last week, cattle in five US states (Texas, Kansas, Michigan, New Mexico, and Idaho) tested positive for H5N1. It’s unclear how they got sick, but it now appears the virus may be spreading among the animals. According to the US Department of Agriculture.

Until now, it had only been confirmed that mammals could be infected with the virus from sick birds. “There have been several non-human outbreaks where there may have been mammal-to-mammal transmission,” says Richard Webby at St. Jude Children’s Hospital in Tennessee. For example, 17,000 elephant seal pups died in Argentina late last year due to avian influenza. In 2022, there was an outbreak among farmed mink in Spain. But in these situations, it is difficult to rule out other sources of the virus, such as contaminated food, he said.

Despite recent human infections, the CDC says the risk of contracting bird flu remains low for most people. People who have had close contact with other animals, including infected birds and livestock, are at greatest risk. Although pasteurized milk is safe, you should avoid consuming or handling raw dairy products.

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Source: www.newscientist.com

Important facts about bird flu found in U.S. dairy cows

dairy farm cows

GH Photo/Alamy

Dairy cows in several US states have reportedly contracted bird flu. United States Department of Agriculture (USDA). The virus has killed millions of birds around the world, but this is the first time it has been detected in cattle.

How many cows are affected by avian influenza?

As of March 25, milk samples from two dairy farms in Kansas and one in Texas tested positive for the avian influenza subtype called H5N1. new york times. This strain is highly lethal to birds. A cow throat swab taken from a dairy farm in Texas also tested positive. So far, no cows have died from the virus.

On March 22, U.S. authorities announced a diagnosis of avian influenza in bovines after some dairy cows at farms in Texas, Kansas, and New Mexico became ill and there were reports of dead wild birds on farm grounds. The inspection has started.

About 10% of the milking cows on the affected farms appear to be sick, most of them elderly. It is unclear whether avian influenza is the cause of all animal illness. U.S. authorities are moving quickly to conduct additional testing.

How did the cow become infected with the virus?

The Department of Agriculture announced that the cows appear to have contracted the virus from infected wild birds. However, it is unclear exactly how the virus was transmitted between species.

Most mammals that contract bird flu are carnivores, such as foxes and seals, who most likely contracted the virus by eating dead or infected birds.Because cows don’t eat birds, it’s difficult to explain the source of infection. Richard Webby at St. Jude Children’s Research Hospital in Tennessee. Feces and saliva from wild birds may have contaminated the cows’ water and feed.

“The biggest question that I don’t fully understand is how do you account for transmission across the state with such geographic spread,” Webby said.

The worst-case scenario is that the virus spreads among cattle, but that’s probably unlikely, he said. This is because there is still no evidence that avian influenza can be transmitted between mammals.

Do sick cows increase the risk of avian influenza spreading to humans?

The risk of contracting bird flu remains low for most people. Initial testing of samples taken from infected cows has found no genetic changes that would suggest the virus is more transmissible to humans.

But each time a mammal gets avian influenza, Webby says, it gives the virus a chance to acquire the mutations it needs to spread between mammals. “But to put this into perspective, we still need some answers. Above all, how many cows are showing evidence of being infected with the virus?” If there are very few, the virus is likely to become a dead end again, as it did in foxes, bears, and other previously infected animals.

Is milk safe to drink?

Yes, milk is still safe to drink. The USDA already requires dairy farms to send only milk from healthy cows for processing. Milk from infected cows is also being discarded and kept out of the food supply.

Even if contaminated milk enters the supply chain, pasteurization kills bacteria and viruses, including influenza.

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Source: www.newscientist.com