The Adorable Reason Why Cats Get Zoomy After Using the Litter Box

Zoomies are a hilarious sight. Watching a cat bounce off walls like a pinball is pure entertainment. One moment they’re leaping over furniture, and the next they’re careening into a lampshade. They zip around here, there, and everywhere before inevitably falling asleep.

Most cats will experience zoomies at some point, also referred to as “periods of frenzied random activity” or “FRAP.” This behavior is more common in the early and late hours of the day and is often seen in kittens and young cats.

Zoomies may also occur after a bowel movement, leading to terms like “poo” and “clap ‘n flap.” Several theories exist to explain this behavior.

Photo credit: Kyle Smart

Some believe it may be a response to a dirty litter box, as cats are naturally clean and want to distance themselves from their waste quickly.

Others suggest it could indicate a gastrointestinal issue or digestive illness.

One theory proposes that the behavior harks back to a cat’s wild instincts, as fecal matter can attract predators. By defecating swiftly, cats may avoid drawing unwanted attention.

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Zoomies are also known as Frenetic Random Activity Periods (FRAP).

On a different note, gastroenterologist and author Dr. Anish Sheth hypothesized that large stools could stimulate the vagus nerve, which connects the brain to abdominal organs.

This stimulation may decrease heart rate and blood pressure, leading to reduced blood flow to the brain and potential dizziness. The outcome? A goofy moment of cat craziness, or zoomies.

While this theory is intriguing, conventional wisdom suggests that vagus nerve activity typically relaxes animals rather than making them more active. As a result, the debate continues.


This article explores the question “Why do cats get zoomy after pooping?” posed by Ann Rosales via email.

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