How Urban Living Affects Estrogen Levels: Understanding the Impact of City Life

How the Gut Microbiome Influences Hormonal Levels

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Recent studies reveal that bacteria in our gut can recycle discarded sex hormones back into the bloodstream. Researchers found that individuals in industrialized societies host significantly more bacteria that perform this recycling than those in hunter-gatherer populations or non-industrialized farmers. This phenomenon may lead to elevated blood levels of certain sex hormones, presenting potential health risks.

“We don’t yet know how the body reacts to this increased input,” explains Rebecca Britten from Jagiellonian University School of Medicine in Poland. “However, the implications could be substantial.”

Sex hormones, including estrogen, travel in the bloodstream. Elevated hormone levels trigger a chemical signal in the liver, causing the hormone to be excreted via the intestines. Bacteria feed on a sugar molecule attached to the hormone, utilizing an enzyme named β-glucuronidase to remove this tag.

Once the tag is cleaved, hormones can be reabsorbed by the body and re-enter the bloodstream. Research indicates that a notable portion of excreted sex hormones undergoes this recycling process due to gut bacteria.

The term “oestrobolome,” introduced in 2011, refers to the collection of intestinal bacteria that influence estrogen levels. Recently, the term “Testbolome” was proposed, indicating gut bacteria’s role in altering testosterone levels as well.

The latest research, conducted by a British team, analyzed gut microbiome data from various populations, including hunter-gatherers in Botswana, rural farmers in Venezuela, and urban residents in Philadelphia and Colorado. The findings show that the estrogen recycling ability of gut microbes in industrialized populations is up to seven times greater and twice as diverse compared to hunter-gatherers or rural communities.

Interestingly, the study also highlights that formula-fed infants exhibit up to three times more recycling capacity and eleven times more diversity than breastfed infants. However, factors such as age, gender, and BMI did not significantly affect the oestrobolome composition.

Researchers are now investigating if the enhanced recycling capabilities linked to gene sequences translate to actual increases in estrogen levels in the bloodstream. It remains to be seen whether the body compensates for heightened recycling by adjusting hormone levels.

If certain individuals maintain high estrogen levels due to their microbiome, it could significantly impact fertility and overall health, potentially raising the risk for conditions like certain cancers. Conversely, increased recycling might be beneficial for those with low estrogen levels. “We shouldn’t automatically assume that higher estrogen recycling is detrimental,” Britten notes. “In some cases, it can be advantageous.”

Katherine Cook, a professor at Wake Forest University School of Medicine studying the microbiome’s connection to breast cancer risk, emphasizes the growing evidence of gut microbiome’s role in human health. However, she cautions that the current study’s cohort is primarily based in the United States, suggesting that including a European group could strengthen the findings.

Britten expresses her intention to explore the lifestyle factors contributing to these observed differences. “We want to gather more precise data for further research,” she remarks.

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Source: www.newscientist.com

How Modern Life is Impacting Your Estrogen Levels: Uncover the Causes and Effects

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The Gut Microbiome’s Profound Effect on Hormones

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Recent studies reveal that gut bacteria play a crucial role in recycling discarded sex hormones back into the bloodstream. Researchers have discovered an alarming increase in these hormone-recycling bacteria within the guts of individuals from industrialized societies compared to those of hunter-gatherers and non-industrialized farmers. This shift could lead to elevated levels of certain sex hormones in the bloodstream, posing serious health risks.

“We are still learning how the body reacts to this increased hormone recycling,” states Rebecca Britten from Jagiellonian University School of Medicine in Poland. “The implications could be significant.”

Sex hormones, like estrogen, circulate in the bloodstream. When levels rise excessively, a chemical marker attaches to liver cells, prompting hormone excretion through the intestines. That marker, a sugar molecule, serves as food for specific gut bacteria. These bacteria utilize an enzyme called β-glucuronidase to detach the marker.

Once freed from the marker, hormones can be reabsorbed by the body and reintroduced into the bloodstream. Research indicates that a considerable fraction of excreted sex hormones is recycled by gut bacteria in this manner.

In 2011, the term “oestrobolome” was introduced to describe the gut bacteria influencing estrogen metabolism and blood levels in both men and women. Earlier this year, the term “Testbolome” was coined to refer to gut bacteria affecting testosterone levels.

The latest research conducted by a British team analyzed the oestrobolomes of hundreds of individuals from 24 distinct populations worldwide. This included hunter-gatherers from Botswana and Nepal, rural farmers from Venezuela and Nepal, and urban residents from cities like Philadelphia and Colorado.

Britten’s team specifically assessed gene sequences that encode the enzyme beta-glucuronidase, examining both the overall proportion and diversity of these sequences. The results indicate that industrialized populations possess an estrogen recycling ability that is up to seven times greater and twice as diverse compared to hunter-gatherer and rural communities.

Moreover, the study found that formula-fed infants exhibit significantly higher recycling abilities—up to three times more likely and eleven times more diverse than breastfed infants. Interestingly, factors such as age, gender, and BMI showed no correlation with oestrobolome differences.

Researchers aim to determine if the observed gene sequences indicating higher recycling capabilities correspond with increased estrogen recycling in practice and, importantly, whether this leads to elevated blood estrogen levels. The body’s ability to adjust hormone levels could also play a role in offsetting this recycling.

If certain individuals maintain elevated estrogen levels due to their microbiome, this could notably impact fertility and overall health, potentially heightening cancer risks. Nonetheless, in specific scenarios, such heightened recycling could yield benefits. Britten emphasizes, “While increased estrogen recycling is often deemed harmful, that perception may not be accurate. For some with very low estrogen levels, this recycling may be advantageous.”

“This intriguing study contributes to the expanding evidence highlighting the significance of gut microbiome functionality in human health and development,” remarks Katherine Cook, a Wake Forest University School of Medicine professor studying the microbiome’s connection to breast cancer risk.

However, she notes limitations, such as the predominance of the industrialized population being US-based. “Including an additional European group could have enhanced the findings,” Cook adds.

Britten is keen to identify lifestyle factors influencing the observed differences and plans to conduct further research to gather comprehensive data.

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Doctors Explore Estrogen Therapy as a Preventive Measure for Women’s Dementia

For many years, healthcare professionals have been intrigued by the fact that women are diagnosed with Alzheimer’s disease at nearly double the rate of men.

According to estimates, approximately seven million individuals in the U.S. suffer from Alzheimer’s disease, and this number is projected to rise to nearly 13 million by 2050. Notably, around two-thirds of these cases involve women.

Emerging research indicates that estrogen, the principal female hormone, may have a significant role, particularly during the transition from perimenopause to menopause when natural hormonal levels begin to decline.

Estrogen serves various functions in the body, including enhancing cardiovascular health and sustaining bone density. Moreover, it is crucial for brain health, exhibiting neuroprotective qualities that shield brain cells from inflammation, stress, and various forms of cellular damage.

Researchers focusing on Alzheimer’s disease are turning their attention to early perimenopause, which typically occurs in a woman’s early to mid-40s, as a key period for hormone replacement therapy aimed at sustaining estrogen levels and potentially preventing dementia in certain women decades later.

“This interest stems from many years of preclinical research, animal studies, and fundamental science showing that menopause represents a critical juncture in Alzheimer’s disease,” remarked Lisa Mosconi, head of the Alzheimer’s Disease Prevention Program at Weill Cornell Medicine.

Mosconi leads a new $50 million global initiative named CARE, aimed at minimizing women’s Alzheimer’s disease risk through endocrinology research. This venture will examine biomarkers in around 100 million women, promising to be the most extensive analysis of why women face a heightened risk of Alzheimer’s disease.

The relationship between estrogen and dementia has recently attracted renewed interest following the Food and Drug Administration’s decision to lift a long-standing black box warning on hormone replacement therapy, potentially encouraging more prescriptions for women in their 40s and 50s.

Healthcare providers believe that relaxing these regulations could help destigmatize hormone therapy. The FDA’s action may also facilitate further research into whether hormone replacement therapy offers additional advantages, such as dementia prevention.

Reduction of Reproductive Hormones

Menopause is defined by a gradual decline in the production of estrogen and progesterone by the ovaries, which are essential for regulating the menstrual cycle. These sex hormones are present in women and, to a lesser extent, in men, and they play vital roles in sexual and reproductive development.

Most women experience menopause between the ages of 45 and 55, according to Dr. Monica Christmas, a gynecologist and director of the Menopause Program at the University of Chicago Medicine. The transition may commence years earlier, during perimenopause, which usually starts in a woman’s mid-40s, often accompanied by symptoms such as hot flashes, night sweats, mood swings, and sleep disruptions.

It is believed that menopausal symptoms arise from the reduced levels of estrogen and progesterone. For instance, when estrogen levels drop, the thermostat in the body, governed by the hypothalamus, fails to work correctly. The brain senses an increase in body temperature and signals sweating to cool down, leading to hot flash experiences. Hormone therapy can restore these levels, helping to regulate body temperature.

What Role Does Estrogen Play?

Rachel Buckley, an associate professor of neurology at Massachusetts General Hospital, whose research investigates gender disparities in Alzheimer’s disease, notes that receptors for this sex hormone are distributed throughout the brain.

“Estrogen is an extremely potent hormone,” she said. “It resides in a region called the hippocampus,” which is closely linked to memory and learning.

Estrogen also facilitates healthy blood flow in the brain, allowing for more efficient energy utilization, she mentioned. However, during menopause, estrogen levels begin to decrease, potentially rendering the brain more vulnerable to damage.

“When the brain loses the protective benefits of estrogen and other sex hormones, this marks a critical phase where Alzheimer’s disease can begin to accumulate in the brain,” Mosconi explains.

Can Hormone Replacement Therapy Combat Dementia?

Hormone replacement therapy is available in numerous formats, including patches, creams, and tablets, which may contain estrogen, progesterone, or both. If estrogen aids in safeguarding the brain, it stands to reason that adjusting estrogen levels through hormone therapy could offer some advantages.

Nevertheless, experts indicate that the reality is more complex, as the evidence surrounding hormone replacement therapy remains varied and ongoing.

Dr. Kellyanne Niotis, a preventive neurologist in Florida and a faculty member at Weill Cornell Medical College, noted that research suggests the perimenopausal transition is a crucial window for treatments that may help some patients prevent dementia.

“The central idea is that during the perimenopause phase, hormones fluctuate significantly, leading to rapid drops in [estrogen] which can be detrimental to brain health,” Niotis stated.

“The goal is to maintain consistent hormone levels to ease those fluctuations.”

A comprehensive analysis led by Mosconi and her team is set to be published in Frontiers in Aging Neuroscience in 2023, indicating there might be an optimal moment to commence HRT for women facing cognitive decline.

Her research evaluated over 50 studies and found that individuals undergoing estrogen therapy in midlife, within ten years following their last menstrual period, experienced a notably reduced risk of dementia.

Conversely, initiating combination hormone therapy after age 65 correlated with an increased risk of dementia.

Another large-scale review of 50 studies presented recently at the American Academy of Neurology Annual Meeting revealed that women who began HRT within five years of menopause had up to a 32% lower risk of Alzheimer’s disease compared to those receiving a placebo or no treatment. This study has yet to undergo peer review or publication in a scientific journal.

This investigation, conducted by researchers in India, also indicated that women who delayed treatment until 65 or older exhibited a 38% increased risk of Alzheimer’s disease.

However, much of the existing research is observational and does not establish a direct cause-and-effect relationship, according to Christmas. More in-depth studies, including large clinical trials, are necessary, she emphasized.

It should also be noted that prescribed hormone therapy may not function identically to the naturally produced estrogen, necessitating further investigation, she added.

Why Timing of Hormone Therapy Matters

The notion that there is a critical period for initiating hormone replacement therapy is possibly linked to estrogen receptors in the brain, according to Mosconi. Her research indicates that during the transition to menopause, the density of estrogen receptors on brain cells gradually increases, a finding supported by her studies.

This increase occurs as the brain attempts to compensate for declining estrogen levels by boosting available receptors to utilize any remaining estrogen effectively, she explained.

However, there comes a point when estrogen levels fall permanently, leading the brain to stop trying and the estrogen receptors disappear, she added.

“Once the estrogen receptors are absent, administering estrogen becomes futile as there would be nothing to bind to; that’s when the window closes,” stated Mosconi.

Numerous questions remain unanswered, such as how long women should stay on hormone replacement therapy and whether estrogen provides more protection for those with a genetic susceptibility to Alzheimer’s disease. It remains unclear how the brain responds to natural estrogen versus that received through hormone replacement therapy.

Conversely, men possess biologically different brains with significantly fewer estrogen receptors, which diminishes their need for the hormone, according to Buckley.

It is also uncertain whether testosterone replacement therapy in men might have benefits in Alzheimer’s disease prevention, as Dr. Niotis pointed out. While some research suggests a correlation between low testosterone in men and dementia, further studies are necessary before definitive assertions can be made.

Experts caution that it’s premature to advocate for hormone replacement therapy as a preventive measure for Alzheimer’s disease.

“We currently do not utilize hormone therapy for Alzheimer’s disease prevention,” remarked Mosconi. “Current clinical guidelines do not endorse hormone therapy solely for this purpose.”

Instead, HRT should be primarily prescribed to alleviate moderate to severe menopausal symptoms that impact quality of life, such as hot flashes, night sweats, sleep disturbances, and mood changes.

According to Niotis, individuals with good sleep quality tend to feel better and think more clearly, suggesting that alleviating these symptoms could enhance cognitive function.

Nonetheless, she remains hopeful that future research will yield more conclusive insights.

“The aspiration is that with the removal of the black box warning, more women will opt for treatment without reservations, and physicians will feel more confident prescribing it,” Niotis expressed.

Source: www.nbcnews.com