How Menstrual Pads Can Provide Women with Insights into Fertility Changes

Menstrual Pads: A Revolutionary Tool for Tracking Women’s Fertility

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Innovative home tests integrated into menstrual pads are empowering women to monitor their fertility through menstrual blood. This non-invasive method eliminates the need for frequent blood tests or clinic visits.

For many women, understanding their fertility journey often remains elusive until they attempt to conceive. In case of any complications, clinical tests can offer vital information.

These tests are instrumental in assessing the levels of anti-Mullerian hormone (AMH), a key indicator of “ovarian reserve,” which reflects the quantity of eggs remaining in a woman’s ovaries. In adults, AMH levels naturally decrease with age, indicating that higher levels signify a robust supply of eggs, whereas lower levels may signal reduced reserves or early onset of menopause.

Traditionally, AMH measurement has involved either clinic-based blood tests or at-home finger-prick tests, both requiring lab analysis before results are available.

Recently, Lucas Dosnon from ETH Zurich and his team in Switzerland have created a user-friendly test utilizing menstrual blood for immediate results.

The test functions as a lateral flow assay—similar to a COVID-19 test—utilizing small gold-coated particles with antibodies that selectively bind to AMH. When the test strip is exposed to menstrual blood, the hormonal interactions create a visible line, where the darkness of this line correlates with AMH levels.

While visual assessments can estimate results, researchers have developed a smartphone app that accurately analyzes test strip images. When tested against menstrual blood samples with known AMH concentrations, results aligned closely with clinical evaluations.

Moreover, the research team has seamlessly integrated this test into menstrual pads, enabling passive AMH level monitoring throughout menstruation. Over time, this approach may reveal trends in ovarian reserves that single tests could miss.

“We believe this research could be a game-changer for women’s health,” stated Dosnon, highlighting the potential for regular ovarian health screenings useful for various purposes, including during IVF and for diagnosing conditions outside of reduced ovarian reserve. Elevated AMH levels, for instance, can indicate polycystic ovarian syndrome and, in rare cases, granulosa cell tumors affecting the ovaries. “Menstrual blood is an underutilized resource with great potential in monitoring overall health,” Dosnon added.

Richard Anderson from the University of Edinburgh emphasizes the interpretation challenges all family medicine tests face, noting that understanding results can be complex, as no AMH test assesses egg quality. He questions whether women will prefer this test over traditional methods: “Is obtaining a reliable blood test that much of a burden?”

In response, Dosnon clarified that the test isn’t designed to replace clinical evaluations but rather offers an alternative that addresses the challenges in women’s health monitoring and research, praised for its non-invasive nature, user-friendliness, and affordability.

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Source: www.newscientist.com

Is there a new way to revolutionize women’s sports with a menstrual cycle ‘hack’?

When thinking of the menstrual cycle, most people consider only ovulation and menstruation. However, it is a much more complex process involving a network of hormones. Understanding these hormonal fluctuations is crucial for optimizing women’s athletic performance.


To fully comprehend this, we must acknowledge all the phases of the menstrual cycle.

Phases of the Menstrual Cycle

1. Menstruation

Menstruation is the first stage when you have your period. The duration varies among women, ranging from two days to seven to ten days.

On the first day of your period, your ovaries are signaled by your brain to prepare for ovulation by increasing follicle-stimulating hormone (FSH), leading to the formation of follicles containing immature eggs.

2. Follicular phase

As FSH levels rise, the lining of the uterus starts to regenerate. This phase, known as the follicular or proliferative phase, sees an increase in estrogen released by the developing egg.

3. Ovulation

Elevated estrogen triggers a surge in luteinizing hormone (LH) to induce ovulation, releasing a mature egg from the dominant follicle. This ovulation phase lasts around 24 hours.

4. Luteal Phase

In the subsequent phase, the remaining follicle transforms into the corpus luteum, secreting progesterone and estrogen to maintain the uterus lining. If the egg is unfertilized, progesterone levels drop, leading to menstruation and restarting the cycle.

This cycle plays a crucial role in women’s athletic performance, influencing factors like strength, speed, and power. Understanding the impact of hormonal fluctuations is key to optimizing training and performance, preventing injuries, and enhancing recovery.

Research is ongoing to explore how the menstrual cycle affects sporting performance, with athletes monitoring their cycles to adapt training, recovery, and nutrition strategies accordingly. Recognizing the importance of the menstrual cycle in training women for sports is essential for maximizing performance.

As research progresses, a deeper understanding of the complexities and possibilities of the female body during these stages is emerging. It is crucial to continue investigating individual cycles and experiences to tailor approaches to each woman’s unique needs.

Source: www.sciencefocus.com