Smartphone Notifications: A Bigger Distraction Than You Realize

They may be worth managing to reduce interruptions from notifications

Shironosov/Getty Images

Observing notifications from a social media platform indicates they can distract us for a few moments, even without opening them.

Hippolyte Fournier, from Lumiere University Lyon 2 in France, has been keen to study the impact of attention and social media. “Notifications from a social media app during work hours certainly affected my concentration,” he shares.

To delve deeper, Fournier and his team engaged 180 university students in a psychology exercise known as the Stroop task on smartphone-sized screens. This task evaluates how swiftly individuals can identify colors presented in words, such as the word “red” displayed in blue.

During the task, a social media notification appeared but could not be interacted with. Some participants were led to think these alerts were from their own devices, while others were not aware. A third group encountered blurry, illegible notifications.

The researchers suggested that the valid notifications were the most disruptive to the participants, as they proved to be the most distracting of the three conditions, notes neuroscientist Dean Burnett, who did not participate in the study.

Participants in this group took, on average, about 7 seconds longer to complete the Stroop tasks compared to when no notifications were present. This delay was particularly noted among those who frequently utilized their phones, as indicated by screen time data collected three weeks prior to the study.

Burnett comments that the findings suggest an overload of notifications “hinders your cognitive capacity.”

“We have two types of attention: one that is consciously guided and another that is instinctively responsive,” he explains. “Normally, they are in harmony, but when something grabs our attention, the instinctual response can redirect resources and diminish the mental space needed for our current focus, thus serving as a distraction.”

Researchers plan to investigate further to understand why notifications are so distracting and whether the effects vary with different types of alerts. For the time being, Fournier advises people to manage their notifications by disabling them and checking social media at designated times. “Some studies indicate that turning off notifications can enhance a person’s control over their attention in daily life,” he notes.

This research is available in psyarxiv, although a DOI is not yet assigned.

topic:

Source: www.newscientist.com

App-Connected Smart Hat Detects Signal Changes and Sends Notifications

This hat looks normal, but you can sense it when the traffic light changes color

Wang Zhihun

Flexible, wear-resistant strands of conductive fibers are used to make smart clothing with embedded computers and sensors, such as hats that can sense changes in signals.

Previous efforts to create fibers with wear-resistant coatings and conductive cores have encountered problems. When materials cool and shrink at different rates during manufacturing, or are twisted and cleaned once in the final product, small stress cracks can develop and often cause smart devices to stop working.

now, Rayway Researchers at Singapore's Nanyang Technological University have discovered a conductive material that shrinks on cooling and does not develop stress cracks, similar to the aluminosilicate glass used in smartphone screens. The material borrows techniques from fiber-optic cable manufacturing, and the process is cheap and “industry-ready,” Wei said.

The technique involves placing a semiconductor wire made of silicon or germanium into molten glass at a temperature of about 1000 degrees Celsius and drawing it into thin strands. The glass is later etched away with hydrofluoric acid and replaced with a polymer coating that allows for a more flexible material. Fibers can stretch up to 10 kilometers.

A small amount of this fiber is then woven into fabric using a standard loom and regular cotton. Wei says the new material alone feels like “fishing line” on the skin, so cotton is needed to make the clothes comfortable.

The researchers used the fibers to create several prototypes, including electronic sensors and chips that communicate through conductive materials, such as a hat that detects changes in the color of traffic lights. It then passes that information to a smartphone app, a jumper that can receive and decode images sent by pulses of light rather than radio waves, and a watch strap that measures the wearer's heart rate.

In a six-month test where the garment was worn, washed and dried, the fibers were durable and continued to conduct electricity.

However, there are still weaknesses. The link between the flexible material and the rigid circuit board that holds computer chips and other components tends to fail after a few months, causing smart features to stop working.

“The only part that consistently leads to test failures is the connection between the fiber and the external circuitry,” Wei says. “The challenge now is to find a stable connection method.”

topic:

Source: www.newscientist.com