Tag Archives: supermarket

Mother Teresa at Australia’s Supermarket: Women Showcase Grocery Deals on TikTok

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mAya Angelou once remarked, “Heroes are individuals who genuinely strive to make the world a better place for everyone.” In her thoughts, I can only imagine she had Aussie TikToker and micro-influencer Tenil_deals in mind.

So, who is Tennilles_deals exactly? Firstly, she is Teresa, a devoted mother and a savvy queen who represents the Australian supermarket scene. Secondly, I must admit I don’t know much about her since she doesn’t market herself like the typical influencer; instead, she allows her work to shine.

What does she do? Tenil meticulously navigates major supermarkets and shares weekly POV-style videos highlighting the week’s special offerings. Her calming voice and steady hand bring you through the sea of yellow price tags. Her work is detailed, thoughtful, and essential.

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I once felt deep shame for eagerly awaiting the Coles and Woolworths catalogs to drop every Monday at 5 PM. Wednesdays held a special thrill as it signaled ALDI Catalog Day—nothing felt quite like discovering a niche European snack or a new cleaning gadget with a staggering 75% discount.

Flipping through the supermarket catalog evokes the same excitement I felt as a kid rifling through the Royal Easter Show showbag booklet in the early 2000s. I vividly remember the thrill of touching each item listed in the $15 (somewhat offensively named) Megasmo bag. The anxious choice between Wonka or With Fizz, knowing my mom wouldn’t buy both. The supermarket catalog brings that same pulse-racing experience—may it soon be yours too.


However, the era of flipping through paper catalogs has truly ended. Thus, Tennilles_Deals plays a crucial role, offering concise 3-minute videos that provide 360-degree views of every item. We find ourselves in a battleground with her, Woolworths and Coles, where she serves as our protector, skillfully guiding us through each aisle. She is our mother, and we are her children.

I’m not alone in my praise for this incredible woman. It’s evident why Tennilles_deals has garnered nearly 100,000 followers—she provides what giant supermarkets often lack: a space for cash-strapped Australians to voice their frustrations over price changes.




Commentary on TikToks by Tennilles_deals creates a space for both admiration and solidarity. Photo: TikTok

In one of her videos discussing the price of extra virgin olive oil, the comments section ignites debate. Kelly from Tamworth recalls when it was only $7, and we love how Kerry’s reactions foster a sense of unity. We’re not alone in this. Barry from Wagga Wagga expresses his frustration over Cadbury Chocolate Block pricing. He commiserates that two for $10 seems absurd, bringing back memories of simpler days when it was just $3. Despite his subsequent comment on something unrelated, we appreciate that he stands with us in solidarity over the chocolate prices.

The stress of supermarket shopping instills a common Australian anxiety. Gone are the days of wandering the aisles without a clear plan. Now, I’m armed with the knowledge to snag 5 Chobani pots for $10, just like Carol’s encouraging voice from Broken Hill reminds us: “Don’t let go of that Chobani deal.” This mantra helps ease my budgetary worries while keeping my gut microbiota happy.

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What Tennilles_deals is doing is fostering community. “Australia of the Year,” remarked one TikTok user, noting a half-price Woolworths item spotted last week.

Sadly, the nominations for the 2026 Australia of the Year have closed, so the only way I can show my appreciation is through this heartfelt essay. Keep up the amazing work, Tennille—people love you, and they need you. You truly are the real deal.

Source: www.theguardian.com

What do obesity experts think about the health of supermarket bread?

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Engaging in discussions about diet and nutrition can often lead to passionate arguments, as I discovered when unintentionally becoming the focal point of a debate surrounding supermarket bread.

It all started with my opinion piece on “ultra-processed foods,” or UPF. For those unfamiliar, this term refers to foods that undergo industrial processes difficult to replicate at home. Examples include sweetened drinks, prepackaged foods, and supermarket bread. In the UK, approximately 50% of our caloric intake comes from UPF sources.

So, what makes UPF detrimental to our health?

Firstly, UPFs tend to be low in protein and fiber due to extensive processing, making them easily digestible and calorically dense. Secondly, the flavor is often diminished in UPFs, leading to high levels of sugar, salt, and fat being added for taste. Lastly, some argue that the processing involved in UPFs is inherently harmful, although the evidence supporting this claim is inconclusive.

A recent meta-analysis published in the British Medical Journal linked excessive UPF consumption to various health issues across different categories.

The ambiguity surrounding the UPF concept bothers me, as it encompasses a wide range of foods from highly processed items to minimally processed options like supermarket bread. Despite the negative connotations associated with UPFs, supermarket bread, a major source of UPF calories, still provides sustenance for many households.

The accessibility and affordability of supermarket bread make it a staple for individuals facing food insecurity. While premium bread offers unique qualities, such as lactobacterial fermentation, evidence supporting health benefits is growing.

An interview with Dr. Chris Van Tulleken highlighted the differences between traditional and supermarket bread, emphasizing the higher salt and sugar content in the latter. A rational discussion is essential to address the prevalence of UPFs, acknowledging the diverse preferences and circumstances of consumers.

In conclusion, while premium bread may offer distinct advantages, stigmatizing those who rely on supermarket bread is unjust. It is crucial to engage in constructive dialogues regarding our food choices without condemning individuals based on their bread preferences.

Source: www.sciencefocus.com

What’s the real health impact of supermarket bread, as determined by obesity experts

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When discussing diet and nutrition, opinions can often be divisive and passionate. Recently, I found myself in the middle of a debate surrounding supermarket bread that sparked unexpected backlash.

The controversy began after I wrote an article on “ultra-processed foods” (UPF). These foods are products of industrial processes that are difficult to replicate at home, including sweetened drinks, prepackaged foods, and most supermarket breads. In the UK, around 50% of our daily calories come from UPF (source).

UPF has garnered a negative reputation for several reasons. Firstly, these foods tend to be low in protein and fiber, making them easily digestible and calorically dense. Secondly, the processing of UPF often strips away natural flavors, leading to high amounts of added sugar, salt, and fat to enhance taste. Lastly, there are concerns that excessive consumption of UPF may lead to various health issues (British Medical Journal).

While the negative effects of UPF are well-documented, the term itself is vague, encompassing a wide range of foods from heavily processed items to minimally altered products like mass-produced supermarket bread.

In a response to my article, it was argued that real sourdough bread made through lactobacterial fermentation may offer health benefits that are lacking in supermarket bread. It was also noted that supermarket bread tends to be higher in salt and sugar, leading to potential weight gain.

While artisanal sourdough may provide some advantages over supermarket bread, it’s essential to consider the accessibility of such premium products to a broader demographic.

A balanced discussion on the prevalence of UPF in our food supply is necessary, but the demonization of supermarket bread, a staple for many households, may be unwarranted without substantial evidence of harm.

Source: www.sciencefocus.com