Discovering Why the Belly Button Turns Into an “Innie”

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Why do most people have the “Innie” belly button?

Tatiana Gorbunova / Alamy

The belly button, often overlooked, is both well-researched and under-researched. A recent study may have uncovered the reason most individuals have “innie” belly buttons, potentially linked to a previously unknown structure that pulls the belly button inward.

Researchers made this discovery while investigating optimal techniques for abdominal and hernia repair surgery.

The team’s goal was to minimize occurrences of what is known as an “uncised hernia of the umbilical,” a condition where muscle weakness from prior surgeries allows abdominal tissue to push outward, causing bulging around the belly button.

Satori Muro from the Japanese Institute of Science mentions that this issue often arises, despite the fact that the anatomical details of the umbilical area have not been extensively reported. The researchers conducted a meticulous microscopic analysis of the ventral buttons from five donated human bodies and subsequently created a 3D model of the structure.

The belly button is essentially the remnant of the fetal umbilical cord, which connects to the placenta until birth. Approximately 90% of people show a concave depression where the umbilical scar has healed. However, Muro’s team identified a “fibrous tunnel-like structure” just beneath the skin of the umbilical tissue, seamlessly extending into the deeper layers of tissue. This underlying tissue, known as the abdominal fascia, plays a critical role in stabilizing the abdomen and securing the organs.

This structure is composed of densely packed collagen fibers oriented circumferentially, resembling the umbilical cord. “This sheath seems to anchor the inward curl of the belly button to the deep fascia in multiple directions,” Muro explains, helping to maintain the unique inward shape of the belly button.

However, the team was unable to include individuals with “outie” belly buttons in their study, indicating that further research is necessary to explore the variations in umbilical cord structures among individuals.

“Differences in umbilical cord development or strength may contribute to whether someone’s belly button protrudes outward,” Muro adds.

Kat Sanders from the University of Sydney emphasizes that belly buttons are indeed vital anatomical features, but more extensive research is needed, as five subjects cannot provide a comprehensive understanding for all variations of belly buttons.

“This study reveals aspects of anatomy that are infrequently examined. Given that this area is frequently accessed during laparoscopic procedures, there’s substantial surgical interest,” Sanders states.

Michelle Moscova from the University of New South Wales believes this research will enhance understanding of the structural integrity of the abdomen.

“Umbilical hernias are a common complication after abdominal surgery, where contents such as intestines protrude through a weaker area in the abdomen, leading to inflating around the belly button,” Moscova notes.

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Source: www.newscientist.com

Unseen Belly Fat Might Be Accelerating Your Aging Mind — Even If You’re at a Healthy Weight

Recent studies indicate that visceral fat (the concealed belly fat located deep within the abdomen) may contribute to the accelerated aging of your heart.

In contrast to subcutaneous fat, which resides just beneath the skin, visceral fat envelops vital organs like the stomach, liver, and intestines. Individuals with elevated visceral fat levels might present as slimmer or even possess a healthy body mass index (BMI) and weight.

“Staying active is crucial, but our findings reveal that this hidden fat can pose risks even for those who seem healthy,” states Professor Declan Olegan, who led the research.

Two MRI scans, showcasing more visceral fat (red) and subcutaneous fat (blue) in the left subject – Photo credit: AMRA Medical

This research has been published in European Heart Journal. Scientists at the Medical Research Council of London (MRC) Institute of Medical Sciences examined data from 21,241 participants in the UK Biobank.

Whole-body imaging was utilized to analyze fat distribution, along with an in-depth investigation of the heart and blood vessels. Artificial intelligence was implemented to estimate a “heart age” for each participant, reflecting signs of organ aging, such as hardened or inflamed tissue.

The study identified notable differences between genders. Men are prone to accumulating visceral fat in the abdomen, often resulting in expedited heart aging.

Conversely, women have a genetic tendency to store fat around the waist and thighs, resulting in a “pear shape,” which may decelerate heart aging. Elevated estrogen levels in premenopausal women are linked to reduced heart aging, indicating that hormones might play a significant role in organ protection.

Blood analyses revealed a correlation between visceral fat and increased inflammation, suggesting another factor that could contribute to premature aging.

Utilizing whole-body MRI scans to analyze fat distribution and examine the heart in detail (credit: MRC Laboratory of Medical Sciences)

Professor Brian Williams, Chief Science Officer and Medical Officer at the British Heart Foundation, stated: “We are already aware that excess visceral fat around the heart and liver can result in increased blood pressure and high cholesterol, which may further accelerate heart and blood vessel aging.”

“The typical pattern of fat distribution observed in women is influenced by estrogen, suggesting that hormones could be pivotal in developing future treatments for cardiac aging.

“Adopting healthier eating habits and increasing physical activity can aid in lowering visceral fat levels.”

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Source: www.sciencefocus.com

New findings suggest that smoking may lead to an increase in unseen belly fat

When picturing a smoker, the image of a slender and stylish individual like Audrey Hepburn may come to mind. However, recent research indicates that even slim smokers could be harboring unhealthy fat hidden deep within their abdomens.

Despite the common belief that smoking can suppress appetite and the fear of weight gain upon quitting, a new study reveals that smokers are more likely to be underweight. Not only that but smokers also tend to accumulate more harmful deep abdominal fat, known as “visceral fat,” which is linked to increased risks of heart attack, diabetes, and dementia. This type of fat can be challenging to detect, leading to a false sense of fullness even with a flat stomach.


To investigate the relationship between lifelong smoking and belly fat, researchers at the University of Copenhagen utilized a statistical analysis tool called Mendelian randomization. This tool categorizes individuals based on their genetic information to identify causal connections between exposures like smoking and outcomes such as abdominal fat distribution.

The study involved analyzing genetic data from numerous studies on smoking habits and body fat distribution among individuals of European ancestry. By identifying specific genes associated with smoking behaviors and body fat distribution, the researchers were able to determine the impact of smoking on belly fat independent of other influencing factors like alcohol consumption and socio-economic background.

The lead author, Dr. Germán D. Carrasquilla, emphasized the importance of large-scale efforts to prevent and reduce smoking in light of their findings published in the journal Dependence. He believes that reducing smoking prevalence can indirectly decrease the prevalence of abdominal fat and ultimately improve public health outcomes.

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Source: www.sciencefocus.com