Tag Archives: Youre

Uncovering the Truth: You’re Not Truly Dependent on Your Smartphone—Here’s Why

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Major Verdict Against Meta and YouTube: The Impact on Social Media

Last week, a Los Angeles jury delivered a groundbreaking verdict, holding Meta, the parent company of Facebook, and YouTube accountable for creating an addictive social media platform that negatively impacted the mental health of young women. The jury determined that the companies had irresponsibly developed a platform that caused harm to a 20-year-old individual, awarding him £4.5 million ($6 million) in damages. This ruling has potential implications for how products are designed in Silicon Valley moving forward.

In response to the verdict, a spokesperson for Meta remarked, “Teen mental health is very complex and cannot be attributed to a single app.” They emphasized their commitment to defending their practices and expressed confidence in their efforts to protect teens online.

A recent analysis by a US jury revealed that Facebook and YouTube are intentionally designed to be addictive, with reports of teenagers spending up to 16 hours a day using these platforms (Photo credit: Getty).

Understanding Addiction in Social Media

What does it truly mean for something to be addictive, and does social media fit that definition? To explore this, we consulted Pete Etchells, Professor of Psychology and Science Communication at Bath Spa University and author of Unlocked: The Real Science of Screen Time. He discusses the need to redefine our relationship with technology and offers insights on social media’s potential benefits.

The Flaws of “Screen Time”

“Screen time” is a term many of us are familiar with, but its broad and vague nature often leads to misunderstandings. It refers to the amount of time spent on different screen-based technologies over a specific period—be it 24 hours or a week. This simplicity makes it appealing but ultimately ineffective in addressing the complexities of online engagement.

The obsession with screen time overlooks significant factors affecting mental health and can lead to misguided conclusions. Rather than providing meaningful insights, it often offers superficial correlations that hinder deeper understanding.

Healthy vs. Unhealthy Screen Usage

There are undoubtedly healthy and unhealthy ways to engage with screens. However, framing the conversation around addiction may limit our understanding. Social media, at its core, is about connection, and its positive aspects are often overshadowed by concerns about excessive use.

During the pandemic, many relied on social media to stay connected with loved ones, demonstrating its utility. Yet, it’s crucial to maintain a balanced perspective, recognizing both the challenges and benefits that these platforms offer.

Reframing Our Technology Use

Instead of viewing technology through the lens of addiction, consider it through the lens of habit. As Etchells notes, behaviors like checking your phone can be neutral. The context determines whether they become positive or negative habits. For instance, checking your phone to connect with friends can enhance well-being, while excessive usage during critical tasks can be detrimental.

On Banning Smartphones for Youth

Discussions about banning smartphones for individuals under 16 can be controversial. Such bans may alienate vulnerable youth who rely on technology for support. Promoting digital literacy is vital, preparing young individuals to navigate their online environments responsibly.

This condensed interview with Professor Pete Etchells encourages a more nuanced approach to technology. Understanding the real science behind our relationship with screens will help us engage in more productive conversations about digital well-being. To explore the full conversation, listen to Instant Genius.

About Pete Etchells

Pete Etchells is a Professor of Psychology and Science Communication at Bath Spa University, as well as the author of Unlocked and Losing a Good Game. His research focuses on the impacts of video game play and digital technology on behavior and mental health. He also serves as a scientific consultant for the BBC’s Horizon program.

Source: www.sciencefocus.com

Discover If You’re Truly Cool: Insights from Science

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At some point, many of us yearn to be perceived as cool. This pursuit significantly influences our purchases, fashion choices, hobbies, social circles, and even our vocabulary.

Being accepted by a group has its advantages. Research indicates that those deemed cool are often more admired, likable, and viewed as friendly and competent. But what truly defines “cool”?

The idea of coolness has historical roots, with parallels in cultures worldwide, including West Africa and China. In Europe, the concept traces back to the 16th century Italian term sprezzatura, embodying a refined and effortless style (think of the Mona Lisa—her enigmatic smile and poise exemplify this ideal). This form of coolness hinges on nonchalance and mastering the art of making challenges appear effortless.







Perhaps one key to being cool is to be effortlessly yourself. We all recognize the discomfort of trying too hard to impress others (just recall former British Prime Minister Theresa May’s infamous dance video).

Being cool often stems from confidence and a sense of adventure.

Cool slang evolves over time, from rad and hip to swell, dope, fresh, and light, but “cool” remains timeless.

This term, signifying “fashionable,” originates from African American culture in the 1930s and 1940s, particularly in the jazz music scene.

Jazz musicians with a relaxed playing style were labeled as cool, a term later embraced by bohemian groups like beatniks and hippies in the 1950s and 1960s. Subsequently, the concept of coolness became commercialized, with businesses exploiting it to market everything from apparel to cars.

So, what might define coolness in 2026? A recent study involving around 6,000 participants from six continents outlined the characteristics of individuals considered cool. Findings revealed six core traits: power, hedonism, adventure, autonomy, openness, and extroversion. However, balance is crucial; excessive hedonism or a desperate pursuit of power can disrupt credibility.

The consistency of these traits across cultures suggests that coolness fulfills a universal social function.

Individuals embodying these traits are more likely to challenge the status quo, innovate, and inspire others to embrace new perspectives.

Moreover, simply being perceived as cool can elevate a person’s social status by showcasing their creativity and promoting cultural evolution.

But what if you don’t identify as cool or prefer not to chase that label? The same study identified personality traits regarded as “good” rather than cool, such as kindness, sincerity, friendliness, and warmth. Pursuing these qualities can also leave a lasting impression.

This article responds to the query (posed by Jonathan Schaefer of Wakefield): “What truly makes someone cool?”

For questions, please email questions@sciencefocus.com or connect with us on Facebook, Twitter, or Instagram (include your name and location).

For more exciting scientific discussions, check out our Ultimate Fun Facts page.

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Source: www.sciencefocus.com

Unseen Belly Fat Might Be Accelerating Your Aging Mind — Even If You’re at a Healthy Weight

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Recent studies indicate that visceral fat (the concealed belly fat located deep within the abdomen) may contribute to the accelerated aging of your heart.

In contrast to subcutaneous fat, which resides just beneath the skin, visceral fat envelops vital organs like the stomach, liver, and intestines. Individuals with elevated visceral fat levels might present as slimmer or even possess a healthy body mass index (BMI) and weight.

“Staying active is crucial, but our findings reveal that this hidden fat can pose risks even for those who seem healthy,” states Professor Declan Olegan, who led the research.

Two MRI scans, showcasing more visceral fat (red) and subcutaneous fat (blue) in the left subject – Photo credit: AMRA Medical

This research has been published in European Heart Journal. Scientists at the Medical Research Council of London (MRC) Institute of Medical Sciences examined data from 21,241 participants in the UK Biobank.

Whole-body imaging was utilized to analyze fat distribution, along with an in-depth investigation of the heart and blood vessels. Artificial intelligence was implemented to estimate a “heart age” for each participant, reflecting signs of organ aging, such as hardened or inflamed tissue.

The study identified notable differences between genders. Men are prone to accumulating visceral fat in the abdomen, often resulting in expedited heart aging.

Conversely, women have a genetic tendency to store fat around the waist and thighs, resulting in a “pear shape,” which may decelerate heart aging. Elevated estrogen levels in premenopausal women are linked to reduced heart aging, indicating that hormones might play a significant role in organ protection.

Blood analyses revealed a correlation between visceral fat and increased inflammation, suggesting another factor that could contribute to premature aging.

Utilizing whole-body MRI scans to analyze fat distribution and examine the heart in detail (credit: MRC Laboratory of Medical Sciences)

Professor Brian Williams, Chief Science Officer and Medical Officer at the British Heart Foundation, stated: “We are already aware that excess visceral fat around the heart and liver can result in increased blood pressure and high cholesterol, which may further accelerate heart and blood vessel aging.”

“The typical pattern of fat distribution observed in women is influenced by estrogen, suggesting that hormones could be pivotal in developing future treatments for cardiac aging.

“Adopting healthier eating habits and increasing physical activity can aid in lowering visceral fat levels.”

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Source: www.sciencefocus.com

Top 10 Electric Vehicles to Consider if You’re Looking to Steer Clear of Tesla | Automotive

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pictureRon Musk is making headlines lately, with controversial posts and support for Donald Trump’s campaign. However, his negative comments are starting to affect Tesla owners, leading to a decline in sales for the second consecutive quarter in July.

Despite this, Tesla produces excellent electric cars like the latest Model 3, which is one of the best options available. Many other major and newer car manufacturers are catching up to Tesla in the electric car market. Here are the top 10 non-Tesla EVs you can buy now, excluding the upcoming Renault 5 set to launch in the UK in Q1 2025.

Most Affordable EV

Dacia Spring

from £14,995

Scope of claims Up to 140 miles

Battery size 26.8kWh

Lease A 48-month lease starts from around £152 per month, with initial costs of around £1,370. Selective Car Lease Sample lease, or OffersPrices vary when it comes to leasing, however, so we recommend you always shop around – check out our FAQs below for more information.

The Dacia Spring may not be the ultimate car in terms of refinement, but with a range of up to 140 miles and a comfortable ride, it’s perfect for city use.

There’s not a lot of space inside, but it can seat two adults and two children comfortably. The trunk is big enough for a carry-on or your weekly groceries. All models come with air conditioning, and more expensive models have a 10-inch touchscreen with wireless Apple CarPlay or Android Auto smartphone connectivity. There’s also an app that lets you control charging and turn on the heat and air conditioning before you get in the car.

Most people will avoid entry-level cars, especially since the monthly costs won’t be that high. Take out a finance deal and upgrade to a better-equipped, more powerful version, with prices not exceeding £16,995.

The Best Small EV

Volvo EX30

from £32,850

Scope of claims Up to 295 miles

Battery size 51 to 69 kWh

Lease A 48-month lease starts from around £423 per month, with initial costs of around £5,501. Lease.com Sample lease, or Volvo Cars.

Volvo’s EX30 is a smart small car that feels premium but doesn’t come with a steep price tag.

The audio system uses a full-dash sound bar instead of speakers in the doors to produce impressive sound, the window switches have been moved to the center of the car – all to save costs – and you can operate most…

Source: www.theguardian.com

Review of Thank Goodness You’re Here!: A blend of pure vibrancy and dark charm

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IIt’s a classic British comedy setup: an unknown young salesman from a major company is sent on a seemingly mundane trip to an eccentric town, and chaos ensues. This excellent game from small studio Coal Supper makes it clear from the start that it intends to stuff this setting with as much slapstick and surrealism as possible. Leaving the opening sequence set in a 10-storey office, the player is forced to climb out of a window, his fall prevented by the bus he must board for the rest of the journey.

When you arrive in the fictional northern English town of Barnsworth, a sort of gloomy reincarnation of early 1980s Barnsley, you’re supposed to meet the Mayor, but he’s busy, so you go out into the city. Here you encounter a bevy of odd characters, drawn in eerily bright colors and a deceptively childlike style. They usually greet you with a “nice to see you” and gather you together to deal with an absurd crisis. This might be a fat gentleman with his arm stuck in a drain, a fries shop owner whose fryer has broken, or an aging admiral who asks you to gather up some seagulls. But wherever you go, through the market, across the rooftops, down the lanes, you’ll encounter eccentrics doing odd jobs. The strange logic and spiraling…

A seemingly childish style…Thank you for having you here! Photo: Cole Sapper

As for comedic influences, the creators name-drop Reeves and Mortimer and The Mighty Boosh, but the interplay of slapstick, surrealism, and pop art also brings to mind Monty Python, Yellow Submarine, and the slightly subversive 1980s comics Whoopi and Wither and Chips. But don’t worry, you don’t need to know any of that to enjoy the game’s sheer exuberance and dark charm.

What might help is a little knowledge of northern working-class stereotypes: the number of shops with rhyming names (Doug’s Rugs, Nick’s Bricks and, my favorite, Raj’s Chargers, a mobile phone market stall), the unhealthy food offerings (fast food trucks selling Porky Nobbers, carts selling “Oily Bops”) and the almost psychotic competition between pie bakers.

An almost psychotic rivalry between pie makers…I’m so glad you’re here! Photo: Coal Supper/Panic Inc

But overlook these and plenty of other jokes emerge as you find keys and hammers, get a shy boy to beg for milk, or just enjoy the contributions of Matt Berry’s voice actor, who brings these eccentrics to life alongside the rest of the talented cast. In between the main quests, which build on top of each other like dominoes like the puzzles in Codemasters’ old Dizzy games, there are downright bizarre sequences that have you exploring the surface of a steak or collecting bubbles on a spirit level.

There’s also some light satire towards the games industry: graffiti on a wall depicts a man urinating on the word “Ludnarrative,” and in a filthy sewer area between the two locations is a sign that reads “Liminal spaces may not be as appealing as they seem.” Indeed, the game as a whole, with its relentless string of fetching tasks, could be interpreted as pasting the tedious conventions of open-world side quests.

The game’s three-hour runtime is packed with so many ideas, visual gags, wordplay, plants and rewards that you’ll need to play a few more times to take it all in. It’s great fun to play such a completely uncompromisingly silly game, but like a lot of the most ridiculous British humor, there’s also a quiet undertone of angst and despair in this one. The pie seller, the town drunk, the milk-scared child – they’re all trapped in their own quiet personal hells that just happen to be funny to the rest of us.

In the future, when the topic of the funniest comedy games of all time comes up, the usual names will likely pop up: Monkey Island, The Stanley Parable, Death Stranding (just kidding), etc. But now a new game will join them: Coal Supper has created perhaps the 21st century’s first fantastic abstract cartoon puzzle game set in Yorkshire. Thank goodness.

Source: www.theguardian.com

Feeling blue when your beloved TV series concludes? You’re not the only one.

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When the Australian soap opera Neighbours was canceled in 2022, it signified the end of a cultural institution that had been on air for 37 years. The show’s fictional suburban setting and beloved characters were suddenly gone, leaving fans in mourning.

Adam Gerace, a senior lecturer in psychology at Central Queensland University in Australia, conducted a study to understand the grief experienced by about 1,300 Australians following the show’s conclusion.

Fans expressed genuine feelings of sadness and loss, as outlined in a study authored by Gerace and published in the journal PLOS One.

Gerace’s survey asked fans about their emotions after the final episode aired in 2022, finding that many struggled to accept the show’s cancellation. Despite their anger over the end, fans were grateful for the connections and experiences the series had provided them.

The study also delved into the concept of “parasocial breakups,” where viewers mourn the loss of their favorite characters as if they were real. This emotional attachment was found to be similar to the grief experienced after the end of real relationships.

Gerace noted that people developed strong emotional bonds with Neighbours characters, leading to significant sadness when the show concluded. This phenomenon is not exclusive to TV shows, as people can also experience similar emotions after finishing a book series or video game.

Fans’ deep connection to Neighbours was further emphasized by the show’s long history and multi-generational viewership. Many fans had been watching for nearly 40 years, with the series playing a significant role in their daily lives.

Psychologists like Dara Greenwood from Vassar College explain that the length of time spent with characters can strengthen emotional bonds, leading to a profound sense of loss when the show ends.

While grieving a quasi-social relationship is a common human response, experts are still exploring how parasocial grief differs from real-life loss of a loved one. Some studies suggest that the intensity of grief may vary depending on individual personality traits and life experiences.

Ultimately, forming bonds with fictional characters can have a positive impact on empathy and understanding, helping to challenge stereotypes and prejudice.

However, becoming overly attached to TV characters may have negative consequences if it interferes with real-world relationships, as Gerace warns.

Source: www.nbcnews.com