New images of Messier 83 captured by the Dark Energy Camera reveal unexpected discoveries

The spiral arm of Messier 83, one of the most prominent spiral galaxies in the night sky, exhibits a high rate of star formation, with six supernovae observed, according to astronomers at NSF’s NOIRLab.



This DECam image shows the spiral galaxy Messier 83. Image credits: CTIO / NOIRLab / DOE / NSF / AURA / TA Chancellor, University of Alaska Anchorage & NSF NOIRLab / D. de Martin, NSF NOIRLab / M. Zamani, NSF NOIRLab.

Messier 83 is located approximately 15 million light-years away in the southern constellation Hydra.

The galaxy, also known as the Southern Pinwheel Galaxy, M83, NGC 5236, LEDA 48082, and UGCA 366, has a diameter of about 50,000 light-years, making it about twice smaller than the Milky Way.

With an apparent magnitude of 7.5, it is one of the brightest spiral galaxies in the night sky. May is the best month to observe with binoculars.

Messier 83 is oriented almost completely face-on from Earth, meaning astronomers can observe its spiral structure in great detail.

This galaxy is a prominent member of a group of galaxies known as the Centaurus A/M83 group, which also counts dusty NGC 5128 and irregular galaxy NGC 5253 as members.

It was discovered on February 23, 1752 by French astronomer Nicolas Louis de Lacaille.

“Between 1750 and 1754, the French astronomer Nicolas-Louis de Lacaille studied the night sky with the purpose of determining distances to planets,” NOIRLab astronomers said.

“During this period, he observed and cataloged 10,000 stars and identified 42 nebular objects, including Messier 83, which he discovered during an expedition to the Cape of Good Hope in 1752.”

“In 1781, Charles Messier added it to his famous catalog and described it as a ‘starless nebula’, reflecting the limited knowledge of galaxies at the time.”

“It wasn’t until the 20th century, thanks to the work of Edwin Hubble, that astronomers realized that objects like Messier 83 were actually in another galaxy far outside the Milky Way.”

New images of Messier 83 dark energy camera (DECam), mounted on NSF’s Victor M. Blanco 4-meter telescope at the Cerro Tororo Inter-American Observatory, a program of the NSF NOIRLab.

“This image shows Messier 83’s distinct spiral arms filled with clouds of pink hydrogen gas where new stars are forming,” the astronomers said.

“Interspersed between these pink regions are bright blue clusters of hot young stars whose ultraviolet radiation has blown away the surrounding gas.”

“At the center of the galaxy, a yellow central bulge is made up of old stars, and weak bars connect spiral arms through the center, funneling gas from the outer regions toward the center.”

“DECam’s high sensitivity captures Messier 83’s extended halo and the countless more distant galaxies in the background.”

“Just as Messier 83 is filled with millions of newly formed stars, this galaxy is also home to many dying stars,” they added.

“Over the past century, astronomers have witnessed a total of six stellar explosions called supernovae in Messier 83. Only two other galaxies can match this number.”

In 2006, astronomers discovered a mysterious feature at the center of Messier 83.

“At the center of this galaxy, we discovered a never-before-seen concentration of mass similar to a secondary nucleus, likely the remains of another galaxy being consumed by Messier 83 in an ongoing collision. , likely the same collision that caused the starburst activity,’ the researchers said.

“The two nuclei, which likely contain the black hole, are expected to coalesce into a single nucleus in another 60 million years.”

Source: www.sci.news

The unexpected weight loss caused by Canada’s gravity anomaly

In certain areas of the world, such as Canada’s Hudson Bay, gravity is slightly lower than in other areas.

This is because an object with more mass has more gravity, and since Earth’s mass is not uniform, gravity varies from place to place. However, you need a very accurate scale to notice it. Hudson Bay’s gravity is about four thousandths of a percent lower than Earth’s average.

When scientists discovered this anomaly in the 1960s, they developed two theories to explain it. The first is that the Earth’s crust is still recovering from the last Ice Age.

About 20,000 years ago, the huge Laurentide ice sheet covered North America. The weight of the ice, which was more than 3 kilometers (almost 2 miles) thick in places, pushed down on the continent’s crust.

When the Ice Age ended, the Laurentide melted rapidly, but the Earth’s crust slowly returned to normal. It rebounds by about 12 mm (0.5 inch) each year, meaning it will take another 300,000 years to return to its original position. This indentation left in the Earth’s crust means that Hudson Bay has slightly less mass and therefore slightly less gravity.

The second theory concerns the movement of the mantle beneath the Earth’s crust.

The mantle is made of molten rock heated by the Earth’s core. It rises over geological time scales and then sinks again as it cools. This creates convection currents that move the plates. Ocean currents can also pull continents downward, slightly reducing mass and gravity in the area.

Satellite measurements in 2002 revealed both theories to be correct. The Hudson Bay gravity anomaly is caused by a combination of mantle convection and the legacy of the Laurentide ice sheet. Therefore, even after the Earth’s crust has fully rebounded, gravity in this part of the world will remain slightly lower than average.

This article answers the question (asked by Victor Gregory via email): “Is it true that people in Canada weigh less?”
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Unexpected forms of gamma-ray emissions observed in tropical thunderstorms

Thunderclouds include more than just rain and lightning. In addition to visible light radiation, thunderclouds can produce powerful bursts of gamma rays that last one millionth of a second. Clouds can also glow steadily with gamma rays for seconds to minutes at a time. Using a battery of detectors onboard NASA’s ER-2 research aircraft, scientists have discovered a new type of gamma-ray radiation whose duration is shorter than steady light but longer than microsecond bursts. They call it a flickering gamma ray flash.

NASA’s high-flying ER-2 plane is equipped with the Fly’s Eye Stationary Lightning Mapper Simulator, which records gamma rays (purple in the illustration) from thunderclouds, and instruments in this artist’s impression of the Airborne Lightning Observatory for the Ground Gamma Ray Flash (ALOFT) mission. is installed. Image credit: NASA/ALOFT team.

Previous studies have reported two types of gamma-ray emissions from thunderclouds. One is a high-intensity burst known as a terrestrial gamma-ray flash, and the other is a moderate-intensity, long-duration gamma-ray glow.

However, the characteristics of these emissions and how they are produced are not completely understood.

Researchers used data collected by the aircraft during 10 flights in July 2023 to investigate gamma-ray emissions that occurred during marine and coastal thunderstorms in the Caribbean and Central America.

“The ER-2 aircraft will be the ultimate platform for observing gamma rays from thunderclouds,” said Professor Nikolai Ostgaard of the University of Bergen.

“Flying at 20 km (12.4 miles) allows us to fly directly above the clouds, as close as possible to the gamma-ray source.”

“There’s a lot more going on in thunderstorms than we imagined,” added Professor Steve Comer of Duke University.

“At the end of the day, basically all large thunderstorms produce gamma rays in different forms throughout the day.”

“Several aircraft operations have attempted to determine whether these phenomena are common, but results have been mixed, and some operations over the United States have not found gamma rays at all.”

“This project was designed to answer these questions once and for all.”

Professor Ostgaard, Professor Comer and their colleagues. identified Another type of gamma-ray radiation, called flicker gamma-ray flashes, consists of pulses of longer duration than terrestrial gamma-ray flashes.

A total of 24 flickering gamma-ray flashes were observed as the spacecraft passed over gamma-ray thunderclouds on five of its 10 flights. Seventeen of these flickering gamma-ray flashes resulted in lightning.

The researchers suggested that flickering gamma-ray flashes, which can begin as the emission of gamma rays and then suddenly increase in intensity into a series of pulses, may also be involved in the formation of lightning. are.

Because flickering gamma-ray flashes share similar characteristics with gamma-ray glows and terrestrial gamma-ray flashes, they propose that flickering gamma-ray flashes could provide evidence of a link between the two phenomena.

In another study, Dr. Martino Marisardi from the University of Bergen and colleagues investigated Characteristics of gamma ray glow detected by aircraft.

These included thundercloud systems covering an area of ​​more than 9,000 km.2 Luminescence was observed for at least 3 hours.

They found that the emission was general and not uniform across the emission region.

During nine of the 10 flights, more than 500 individual gamma-ray glows were observed across the study area, each lasting between 1 and 10 seconds.

These findings contradict the results of previous studies that reported that the gamma-ray glow can last up to several hundred seconds and is emitted uniformly over a range of up to 20 km.

Taken together, these findings improve our understanding of gamma-ray emissions from thunderclouds and suggest a causal relationship between glows and flashes and the possible role of these emissions in the subsequent development of lightning.

“These two new forms of gamma rays are what I find most interesting,” Professor Comer said.

“They don’t seem to be related to the occurrence of lightning. They somehow appear naturally.”

“There are hints in the data that they may actually be related to the process that causes lightning, but it’s still a mystery to scientists.”

The results are published in two papers: journal nature.

_____

N. Ostgard others. 2024. Gamma ray flashing, the missing link between gamma rays and TGF. nature 634, 53-56; doi: 10.1038/s41586-024-07893-0

M. Marisardi others. 2024. Highly dynamic gamma-ray emissions are common in tropical thunderclouds. nature 634, 57-60; doi: 10.1038/s41586-024-07936-6

Source: www.sci.news

The Unexpected Winners of the 2024 Ig Nobel Prizes: Uncovering the Surprising Science of the Year

The 34th Ig Nobel Prize was awarded today for 10 unexpected things – all so surprising that, in keeping with the Prize's long tradition, it makes people laugh and makes them think.

of Award Ceremony The event took place at the Massachusetts Institute of Technology, where the lecture hall was filled with paper airplanes thrown by audience members honoring the Ig Nobel tradition of bringing in pieces of paper to be transformed into disposable aircraft.

Peaceful Dove

This year's Ig Award winners cover a wide range of subjects, including humans, plants and other behaviours, including some birds.

Before deciding to use live pigeons to guide the flight path of a missile, you might want to conduct an experiment to see if it's feasible to house a pigeon at the nose of a missile. Such an experiment was conducted in the 1940s by psychologist B.F. Skinner, who was posthumously awarded this year's Ig Nobel Peace Prize.

Skinner's daughter Julie attended the ceremony and accepted the award on his behalf. B.F. Skinner was a giant in the field of behaviorism. A few years after his experiment with putting pigeons on missiles, he Written“Something happened in the short time frame of the Pigeon project that took a long time to be understood. The practical challenges before us have led to new ways of thinking about organismic behavior.”

A botanical sense of style

A similar rethinking of attitudes could come from the work of Jacob White and Felipe Yamashita, two 2024 Ig Nobel Prize laureates in Botany. They found evidence that some real plants mimic the shapes of their artificial plastic neighbors. For more information, see their study,Bochyra trifoliata Mimicking the leaves of an artificial plastic host plant

Marjolaine Willems and her colleagues won the anatomy prize for investigating whether the hair of most people in the Northern Hemisphere curls in the same direction (clockwise or counterclockwise) as the hair of most people in the Southern Hemisphere.

For details, see their paper “Genetic determinism and hemispheric influence in hair formation

The wind blows

Countless metaphors and phrases are associated with the work that earned Takebe Takanori and his colleagues the Nobel Prize in Physiology or Medicine. Found Many mammals can breathe through their anus.

The tenacity of the Probability Prize winners František Bartos, Erik Jan Wagenmakers, Aleksandra Sarafoglu and Henrik Godman, along with around 50 colleagues, many of them students, has paid off. ShowedWe know, both in theory and from 350,757 experiments, that when you flip a coin, it tends to land on the same side as you started with.

Painful placebo

Lieven Schenk, Tahmin Fadai and Christian Büchel won the medicine prize for demonstrating that a placebo that causes painful side effects can be more effective than a placebo that does not cause painful side effects.

(Their study It reminds me of the prize-winning paper by Dan Ariely and his colleagues, but doesn't explicitly cite it. 2008 Medicine Award They demonstrated that expensive counterfeit medicines are more effective than cheaper counterfeit medicines.

Jimmy Liao won the Physics Prize for demonstrating and describing the swimming ability of dead trout. series of paper He writes about his discovery of this unexpected aspect of fluid mechanics.

Drunken Bug

Earthworms can stay drunk and can become drunk when they consume alcohol. Tess Heremans, Antoine Debray, Daniel Bon and Sander Woutersen method Chromatography is used to separate drunk and non-drunk bugs.

The research award for demography (the statistical study of population) went to Saul Justin Newman for his research exploring whether demographers notice important details: Newman found that many of the people famous for having lived the longest lived in places where birth and death records were poorly kept.

Newman wrote two papers on the subject, each with a title that succinctly explained how his conclusions leaped.The oldest old and the oldest old are concentrated in areas without birth certificates and where life expectancy is shortThe other one is “Records of super-longevity and noteworthy ages show patterns that suggest clerical errors and pension fraud

This year's gathering of Ig laureates ended with a flourish: Fordyce Ely and William E. Petersen were posthumously awarded the biology prize. experiment That's just what they did in the 1940s: They exploded a paper bag next to a cat standing on a cow's back to see when and how the cow would spill milk.

Eli's daughter Jane and grandson Matt were also in attendance to accept the award and watch demonstrations including a toy cat, a man in a cow costume and five Nobel Prize winners making an exploding paper bag.

Marc Abrahams is the founder of the Ig Nobel Prize ceremony and co-founder of the journal Annals of Improbable Research. He previously worked on unusual uses of computers. His website is Impossible.

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Simple (and unexpected) hacks for getting better sleep during warm nights

Struggling to catch some shut-eye with temperatures soaring in your bedroom? As climate change intensifies and heatwaves become more common, researchers have observed that nighttime temperatures are rising at a faster rate compared to daytime temperatures.

This trend of climate change is affecting sleep quality, making it increasingly difficult to get a good night’s rest. Studies show that people lose an average of 44 hours of sleep due to heat every year, and this is not limited to specific regions. A recent global study revealed that higher temperatures are linked to shorter sleep durations across 68 countries, with individuals experiencing shortened sleep times with warmer temperatures.

The study involved 47,000 adults who used wrist-worn sleep trackers to monitor their sleep patterns compared to both the average and their personal baseline. The results confirmed that as temperatures increased, sleep durations decreased.

“People are going to bed later and waking up earlier than usual,” said Dr. Kelton Miner, a data scientist at Columbia University and the lead author of the study. “This shift in sleep patterns increases the likelihood of experiencing shorter sleep durations compared to one’s individual baseline.”


Research projections indicate that by the end of the century, individuals could lose an average of two weeks of sleep annually due to temperature-related disturbances, equating to 50 to 58 hours of lost sleep. Compensating for this significant sleep deficit becomes challenging for many.

Addressing the issue, Miner suggested that while air conditioning provides relief, the widespread adoption of this technology would significantly impact global energy consumption. Alternatively, using fans can be a more energy-efficient cooling option, promoting heat loss through convection and evaporation.

Adhering to optimal sleep temperatures, enhancing indoor ventilation, and adopting cooling measures like cold showers can aid in combating the adverse effects of rising nighttime temperatures on sleep quality. As the battle against heat-induced sleep loss continues, exploring innovative solutions such as cooling mattress toppers can provide additional relief.

About our experts

Dr. Kelton Miner: A data scientist at Columbia University specializing in climate and technological change research, encompassing studies like One Planet, Lancet, and Sleeping pills reviews.

Source: www.sciencefocus.com

Pneumatic tubes are making a surprising comeback for this unexpected reason

Do you remember the days when pneumatic tubes were used for fast delivery of packages, mail, and important documents? Despite being touted as the future of delivery technology in shows like Futurama and Star Trek, pneumatic tubes started to disappear with the rise of the Internet, online purchasing, and improved communication methods.

Surprisingly, pneumatic tubes are now making a high-tech comeback, primarily in hospitals where they are used for quick, hygienic, and safe transportation of samples and sensitive information within large buildings.

How did the pneumatic tube come about?

The idea of pneumatic tubes initially included plans for a mass transit system where people would travel through tubes at high speeds using jets of air. While this idea didn’t fully materialize, some unique uses of pneumatic tubes included sending messages across tables in a Berlin bar and transporting various items like money, parts, and even fish in different industries.

Why are they returning?

Even though pneumatic tubes fell out of use in many areas, hospitals have continued to utilize them for efficient internal transfers. The modern version of pneumatic tube systems is highly automated, allowing for quick deliveries of samples and medicines within hospital premises.

Aside from hospitals, pneumatic tubes have found applications in waste disposal systems, such as the one on Roosevelt Island in New York, where these tubes whisk away trash at high speeds, eliminating the need for trucks and crews for garbage collection.

Overall, the pneumatic tubing market is expected to grow in the coming years, with valuations increasing and projects being built worldwide in various industries like dairy farms, cannabis dispensaries, and more.

It’s fascinating to see how technology that originated in the 1850s is making a comeback in the modern world.

Source: www.sciencefocus.com

Your Brain May Have Mutated in Unexpected Ways

Fragments of mitochondrial DNA can be added to the cell's main genome

wir0man/Getty Images

Mutations in which DNA from energy-producing mitochondria is mistakenly added to a cell's main genome were thought to be extremely rare. Now, studies of brain tissue show that such mutations occur in all of us, and their numbers may be a factor in ageing.

“Not only are they present, but they are abundant in the dorsolateral prefrontal cortex, an area of ​​the brain associated with cognitive abilities.” Ryan Mills At the University of Michigan.

In human cells, almost all of the DNA (about 6 billion letters) resides in the nucleus, but the energy-producing organelles called mitochondria have their own tiny genome of about 16,600 letters.

That's because mitochondria were once free-living bacteria with their own large genome. In the roughly 2 billion years since those bacteria formed a symbiotic relationship with our distant ancestors, most of the original bacterial genome has been lost or transferred to the main genome in the nucleus.

This evidence of transfer has led biologists to know for a long time that fragments of mitochondrial DNA could somehow find their way into the nucleus and then be added to the main genome. But this kind of mutation was thought to be very rare, Mills says. Over the past few years, work by his team and others has shown that this isn't as uncommon as we thought. At least in cancer cells.

Mills and his colleagues showed that these types of mutations also occur in non-cancerous cells by sequencing the DNA of brain tissue samples taken from 1,200 people during post-mortem examinations.

Although another team took the samples and sequenced them, Mills and his colleagues looked for mutations that add mitochondrial DNA to the nuclear genome. “We were just curious,” Mills says.

Not only did they find such mutations, but they also found that they were more prevalent in people who, on average, died younger.

It's not clear whether these mutations are just a symptom of aging or a cause of it, Mills says. “The jury is still out,” he says. “But if you take the entire mitochondrial sequence and put it somewhere in the genome, it's hard for me to believe that it wouldn't have an effect.”

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Source: www.newscientist.com

Unexpected wall designs that can help lower building temperatures

Building design can affect temperature

Alistair Scott/Getty Images

A wall with a zigzag pattern can stay up to 3°C (5.4°F) cooler than a normal wall, without using any energy. This approach reduces the energy used by cooling systems and helps to curb global warming.

“Such designs can lead to cooler buildings,” says Qilong Cheng of Columbia University in New York, “and therefore reduce the energy consumption for cooling.”

As global temperatures rise and more people can afford air conditioners, their use is skyrocketing. Greenhouse gas emissions from cooling could increase more than threefold by 2050. As a result, many teams are working to develop passive cooling solutions that don't require any energy.

For example, simply painting roofs white can help keep buildings and cities cooler by allowing them to reflect more sunlight.

This method works even better if the roof is coated with a material that reflects most of the sunlight but emits infrared light within the transparency of the atmosphere — a range of wavelengths that aren't absorbed by atmospheric molecules such as carbon dioxide.

“Infrared light in this band can pass through the atmosphere and potentially reach space,” Chen said.

Materials with these properties have a great cooling effect on an upward-facing roof, but are less effective on walls. The problem is that materials that emit infrared light tend to absorb it, and surfaces close to walls, such as concrete pavements, can emit large amounts of infrared light.

The solution proposed by Chen and his team is to create a wall that has a series of projections that run parallel to the ground, forming a zigzag shape when viewed from the side. To visualize this, think of a staircase sloping upward at angles between 45 and 90 degrees.

The key is that the upward-facing zigzag surfaces (the treads in the staircase analogy) are atmospheric transparency windows that radiate large amounts of heat, while the downward-facing, outward-facing zigzag surfaces (the risers) reflect infrared heat rather than absorbing it.

To test the idea, the team built a 1-metre-tall model with both a zigzag and flat surface.When they placed it outside in New Jersey during the summer, the zigzag surface was 2°C cooler than the flat surface over a 24-hour average, and 3°C cooler between 1pm and 2pm.

Chen says there are plenty of inexpensive materials with the necessary properties. Existing buildings could be retrofitted by adding corrugated panels. The cooling effect inside a building varies depending on other factors, such as the size of the building's windows, but simulations suggest it could reduce temperatures by up to 2°C and cut the energy needed for cooling by up to a quarter.

The zigzag cooling wall is only suitable for hot climates, as colder regions would need more heating in winter. But Chen and his colleagues say They proposed a design with hinged “fins.” It can be raised in the winter to increase heat absorption and lowered in the summer to minimize heat absorption.

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California is facing an unexpected energy challenge due to excessive solar power use

Solar panels have become a common sight in suburban neighborhoods in California. However, the state’s ambitious clean energy vision has led to a unique challenge – sometimes producing more solar energy than it can use effectively, resulting in wastage of clean energy.

This excess of solar energy has resulted in a phenomenon known as the “duck curve,” where solar generation surpasses demand. This issue is most pronounced on sunny spring days when demand for electricity is low.

The surplus energy is often exported to other parts of the Western U.S. due to California’s grid connectivity, but in some cases, it may need to be curtailed. Independent System Operator data shows that California has lost a significant amount of renewable energy this year, primarily solar power.

To address this challenge, proposals have been made to increase electricity supply through additional transmission lines and more battery installations to store excess power. However, recent changes in financial incentives for homeowners installing solar power have negatively impacted the rooftop solar industry in California.

Despite the setbacks, Governor Gavin Newsom remains optimistic about California’s clean energy progress, pointing out the state’s significant solar power generation and increasing battery installations. Critics of the incentive changes argue that it could lead to higher energy costs for non-solar customers and hinder the state’s transition to renewable energy.

As California navigates these challenges on its path to achieving 100% clean energy by 2045, the state’s decisions are closely watched by other states considering similar transitions. The rooftop solar industry plays a crucial role in this transition, as highlighted by industry experts.

Source: www.nbcnews.com

The unexpected impact of weight loss drugs on your mental wellbeing and cognitive function

ADDICTIVE STOCK CREATIVES/Alamy; AdoBe Stock

Kathy Schwartz had been sober for 10 years, but battling cravings was a daily struggle. “They were always in my head,” she said. But last June, the cravings subsided.

After being prescribed the weight-loss drug semaglutide, she not only lost nearly 30 kilos over 10 months, but also eliminated her desire for drinks or pills. “The cravings went away, and I didn’t realize that was a side effect,” Schwartz says. Amazingly, the depression and anxiety that had previously hit her in waves also subsided.

Schwartz isn’t the only one to have had this experience: New research is showing that semaglutide drugs like Ozempic and Wegovy, as well as other diabetes and weight-loss drugs that mimic gut hormones released after eating, can have surprising benefits for brain and mental health.

Though it’s still early days, evidence suggests that these drugs could potentially be repurposed to treat depression, anxiety, addiction, and even certain eating disorders, as well as neurological diseases like Parkinson’s and Alzheimer’s. What’s more, these benefits appear to be mediated not simply through weight loss, but through a direct effect on the brain.

The history of drugs like Ozempic dates back to the 1970s and 1980s, when researchers discovered them. A gut hormone called glucagon-like peptide 1 has been discovered. When GLP-1 was injected into rodents in the lab, it was able to stimulate insulin secretion. Even more amazingly, these animals started to eat less and lose weight. We now know that this hormone leads to an increased feeling of fullness.

Semaglutide, etc.

Today, there are drugs that mimic…

Source: www.newscientist.com

Unexpected surprise: Giant fish thought to be sunbathing on Oregon beach turns out to be a curiosity

The name “sunfish” is of Latin origin and means “milestone,” referring to the flat, circular body of this fish, which is known to drift along the ocean’s surface, a move some scientists lightly refer to as “sunbathing.”

But Nygard said the activity serves an important purpose: capturing jellyfish and other gelatinous creatures for prey.

When hunting, sunfish dive deep into cooler waters. Their bodies cannot regulate their body temperature efficiently, so they use the sun to warm themselves. While the fish lie on the surface, birds clean them by eating parasites from their skin.

Nyegaard said there are a few features that distinguish the giant sunfish from the giant sunfish: The giant sunfish’s skin becomes wrinkly as it grows, while the sunfish’s skin is always perfectly smooth.

Unlike normal fish, which have tails, sunfish have wings that are wavy and have a bony structure. The sunfish’s wings are divided into two parts, each of which can move independently.

“We don’t yet know why the two species need different rear structures,” Nygard says, adding that one theory is that the two-part flap could be for maneuvering or agility purposes.

Nygard said sunfish in general remain a mystery to scientists: There are five sunfish species in total, including the hoodwinker, and it’s unclear whether they can or will coexist in the same place.

It’s also unclear whether the hoodwinkers of Australia and New Zealand are related to those in the Pacific Northwest and have somehow migrated across the equator, Nygard said.

Since its discovery, people have been flocking to Gearhart Beach to see the lone hooded winker on the sand.

“This isn’t the first time this has been washed ashore, but it is the largest one to have been washed ashore,” said Tierney Thys, a marine biologist at the California Academy of Sciences.

“Strandings like this remind us that humans live on just 1 percent of the available habitable space on this vast ocean planet,” she said. “Encountering these amazing creatures is humbling and inspiring, and a powerful reminder that we still have much to learn.”

Source: www.nbcnews.com

5 Unexpected Concepts About the Mind and Consciousness

The problem of consciousness is one of the greatest mysteries in science

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It's been two years since we opened our New York office, and we're excited to share it with you. New Scientist is launching a new live event series in the US. It starts in New York on June 22nd. A one-day masterclass on the science of the brain and human consciousness. To celebrate this, we've unlocked access to his five in-depth features that explore the mysteries of the human heart.

Perhaps there is no greater mystery in human experience than consciousness. In the simplest terms, it's about being aware of our existence. It is our experience of ourselves and the world.

It's less clear how and why this happens, and whether other living things, or indeed machines or forms of artificial intelligence, can experience consciousness in the same way that we do.

For much of human history, the idea that consciousness could somehow be explained or fully understood seemed fanciful and beyond the scope of scientific study. However, in recent decades, we have come closer than ever to identifying the physical structures, mechanisms, and neural networks responsible.

As neuroscientist Christoph Koch had to admit last year, we're not there yet. “When you're young, you have to believe that things are simple,” said Koch, who has been working with philosopher David Chalmers for 25 years to find out exactly which brain cells give rise to life by 2023. He admitted that he lost the bet. into our conscious experience of the world.

Still, Koch doesn't have to think too hard. We're always getting a little closer, from what happens inside our brains when we sleep and dream to how increasingly sophisticated artificial intelligence is challenging the meaning of the world. It brings out fresh insights into everything. Be aware – and how can a machine even recognize this if it happens?

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Join us on June 22nd in New York City for an instant expert event on the latest science of consciousness and the human brain.

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The unexpected explanation for why humans experience an unusually extended period of childhood

I was going to start this article differently. But that was before my 10-year-old daughter intervened. In fact, I had already started writing when she got up and tried to trick me. She offered to bet me her ten pounds that I could write red with a regular pencil. Unfortunately for this budding entrepreneur, I turned down the bet. She was so confident that she suspected he was up to something. But I let her reveal the trick. She took her lead pencil in her hand and she wrote, “In red color.” Then she laughed like a hyena and went out to fool her mother.

Our bright little sparks have opinions on everything from video games to sports to books. She’s learning basic algebra and coding, but her Taylor Swift expertise far exceeds mine. But even with all this knowledge, she still has many years to go before she reaches adulthood. If she lives out her average lifespan, she will spend a quarter of her year as a minor.

It is truly strange that humans have long childhoods. No other primate takes this long to reach adulthood. During the evolution of our species, childhood has become significantly longer, along with more obvious physical changes. Traditionally, paleoanthropologists have paid little attention to children, but that is now changing. A series of interesting discoveries over the past few years are building a complete picture of human childhood. When did this seemingly unproductive life stage expand, why was it so long, and what did prehistoric children do? This discovery does more than just shed light on a dark corner…

Source: www.newscientist.com

The Unexpected downfall of British tech mogul Mike Lynch: From Wealth to ankle bracelets

MTech mogul Ike Lynch, once known as Britain’s Bill Gates, has been in San Francisco for the past 10 months with a GPS bracelet on his ankle and two armed guards watching him 24/7. This week, he faces a tough battle for his freedom in court.

Thirteen years after a major acquisition involving one of Silicon Valley’s most prominent companies and Lynch’s business, his reputation as one of Britain’s top engineers has come into question. The acquisition is now the focus of a criminal fraud trial where Lynch could potentially be sentenced to up to 25 years in prison if found guilty.

Lynch’s spectacular downfall started with his role as co-founder of Autonomy, a software company that once made him a star in the British tech industry. His accomplishments in business earned him an OBE in 2006 for his contributions. However, his reputation is now at stake as he faces accusations related to the Autonomy acquisition.

Lynch is on a mission to prove his innocence and clear his name from the allegations surrounding the Autonomy deal. The odds are stacked against him as federal prosecutors in the US have a high conviction rate, making it challenging for defendants to win in court.

The trial will focus on the events leading up to HP’s acquisition of Autonomy in a multi-billion dollar deal that Lynch believed would propel the company to new heights in the software industry. However, the aftermath of the acquisition was far from what was expected, leading to a series of legal and financial troubles for Lynch and Autonomy.

As the trial approaches, Lynch is preparing his defense with the help of his legal team, who are working tirelessly to navigate the complex legal landscape surrounding the case. Both sides will present their arguments, and a jury will ultimately determine Lynch’s fate.

Source: www.theguardian.com

Unexpected responses of animals during a total solar eclipse

We're still trying to understand how animals react to solar eclipses

Ş. Uğur OKÇu/1001slide/iStockphoto/Getty Images

You can't miss a total solar eclipse. The sun's disk is completely covered by the moon, casting its shadow across the Earth's surface and causing a sharp drop in temperature. Animals seem to notice, too, and researchers around the world are studying how animals respond.

Researchers have observed all kinds of animals, from wild hippos to pet dogs, during the eclipse. However, some of the most thorough research is done in zoos around the world.

adam hartstone rose North Carolina State University and colleagues conducted one of these large-scale studies It was during a solar eclipse that crossed the United States in 2017. “To be honest, I didn't expect to see anything interesting. Animals always see clouds passing overhead, but sometimes it gets cloudy. I never thought I would care about that at all,” says Heartstone-Rose. “Surprisingly, three-quarters of the species we observed showed some kind of response.”

Most of these animals seemed to think that it was night during totality, the period when the sun was completely hidden behind the moon. This may not come as a surprise to anyone who witnessed a solar eclipse somewhere outdoors, as it has been known for centuries that birds and insects tend to become quiet and search for nests. not.

“Gorillas usually hang out in gardens all day and go indoors at night, so it was like a whole herd of gorillas marching towards the front door and I was confused as to why no one would let me in. ” said Hartstone-Rose. . Similarly, he observed birds going to roost and sleeping. Once the totality was over, the gorillas and birds returned to their normal daytime activities. Previous studies have also observed spiders laying down their nests during totality, and bats briefly emerging from their daytime resting spots.

Another response the researchers found in many animals was anxiety. “We have a lot of experience in assessing anxiety in animals, especially zoo animals, because we are always trying to reduce anxiety,” Hartstone-Rose said. say. “So we are very cognizant of behaviors that may indicate anxiety.”

These responses include pacing, huddled, and increased vocalization. “Giraffes generally only run when they need to run for their lives, but during the eclipse, some giraffes started running like the sky was falling,” Hartstone-Rose said. “Several animals showed such reactions.” For example, baboons were seen running around together in groups.

Solar eclipse in 2024

On April 8th, a total solar eclipse will pass over Mexico, the United States, and Canada. Our special series covers everything you need to know, from how and when to see a solar eclipse to the strangest solar eclipse experience of all time.

Some Galapagos giant tortoises began mating during the eclipse and looked up to the sky after the eclipse passed. Previous research on hippos found that they also remain excited even after the peak of the eclipse.

However, it is difficult to determine which animal behavior is caused by the eclipse itself, and which animal behavior is a reaction to the crowds drawn by the eclipse. This is especially true in zoos where animals and humans are in close contact. For the same reason, it is difficult to draw conclusions about changes in pet behavior during an eclipse.

Hartstone-Rose and her colleagues conducted another survey at the zoo during the total solar eclipse on April 8, observing some of the same species to see if their behavior matched, as well as identifying new species. We plan to collect data on they again, participatory science project Through this, anyone can report animal observations during the eclipse. By exploring the patterns of animal behavior during unusual events like solar eclipses, we may be able to understand animal thought processes more generally.

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Source: www.newscientist.com

An unexpected meeting: Gray seal sprays water at white-tailed eagle

This interaction sheds new light on the dynamics between. gray seal (Halichoerus grypus) and White-tailed eagle (Harrietus albicilla)says British birdwatcher Claire Jacobs.

Claire Jacobs captured a rare moment with a gray seal (Halichoerus grypus) Spray water at a swooping white-tailed eagle (Harrietus albicilla) on the Isle of Wight. Image credit: Claire Jacobs.

Claire Jacobs witnessed a white-tailed eagle swoop toward the surface at high tide.

As the eagle approached, an adult gray seal emerged from the water directly beneath the predator.

This unusual event occurred in the waters of the Newtown Estuary of the Newtown River called Cramerkin Brook or Cramerkin Lake.

The encounter was caught on camera, with the gray seal initially emitting a warning call, but then resorting to an unprecedented defensive tactic: spitting a stream of water directly at the eagle.

“I always enjoy photographing eagles,” Claire Jacobs said.

“However, my year was enriched by being able to capture such rare and never-before-seen interactions.”

“Sightings of gray seals and white-tailed eagles are now common on the Isle of Wight, but interaction between these two species has so far not been reported,” said Megan Jacobs, daughter of Claire Jacobs and a palaeontologist at the University of Portsmouth. says Mr. .

“This is the first record of an interaction between these two top predators, and the first report of a gray seal using spit as a means of defense or deterrence against an airborne enemy.”

“White-tailed eagles directly compete for fish stocks, so spitting may be a strategy to eliminate them from competition for prey.”

The white-tailed eagle, also known as the Steller's sea eagle, is the largest species of European eagle.

Their wingspan can reach up to 2.6 meters, but is usually smaller, with males measuring about 2.26 meters and females about 2.37 meters.

White-tailed eagles went extinct on the Isle of Wight in 1780, but a bold reintroduction program began introducing young white-tailed eagles from breeding pairs in Scotland in the summer of 2019.

“Spitting is a rare behavioral activity among vertebrates, which is why this event is so fascinating,” said Megan Jacobs.

“This challenges our existing understanding of animal defense mechanisms.”

“Spits are commonly found in humans, camels, llamas, and alpacas, but are also used in some snakes to deliver venom, and may also be used to capture prey by archers, so there is no photographic evidence I'm excited to have gotten this fish. “

This unusual event is described in the following paper: Journal of the Isle of Wight Natural History and Archeology Society.

Source: www.sci.news

Unveiling the unexpected potential and serious risks of AI feigning empathy

It has been 100 days since the war in Gaza began, and it has become increasingly difficult to read the news. Her husband told me it might be time to talk to a therapist. Instead, on a cold winter morning, after fighting back tears as I read another tale of human tragedy, I turned to artificial intelligence.

“I’m pretty depressed about the state of the world,” I typed into ChatGPT. “It’s natural to feel overwhelmed,” the magazine responded, offering a list of practical advice, including limiting media exposure, focusing on the positive and practicing self-care.

I closed the chat. I was sure that I would benefit from doing all this, but at that moment I didn’t feel much better.

It may seem strange that an AI would even try to provide this kind of assistance. But millions of people have already turned to his ChatGPT, a professional therapy chatbot that provides convenient and inexpensive mental health support. Even doctors are said to be using AI to create more empathetic notes for patients.

Some experts say this is a boon. After all, AI may be able to express empathy more openly and tirelessly than humans, unhindered by shame or burnout. “We admire empathetic AI” by a group of psychological researchers I wrote recently.

But others are not so sure. Many people question the idea that AI can be empathetic and worry about the consequences if people seek emotional support from machines that can only pretend to care. Some even wonder if the rise of so-called empathic AI might change the way we think…

Source: www.newscientist.com

The unexpected scientific explanation behind virgin ray pregnancy

Charlotte, a stingray residing in an aquarium with no male rays, surprised people worldwide with her sudden pregnancy, sparking interest in parthenogenesis, which refers to virgin conception in scientific terms.

Some speculations about stingrays include TikTok views exceeding 12 million. Jimmy Kimmel mentioned: Charlotte is clearly an Immaculate Conception and highlighted the rays at the Aquarium & Shark Research Institute in Hendersonville, North Carolina.

While virgin births may seem rare, experts point out that many species, like zebra sharks, California condors, and Komodo dragons, can reproduce asexually through parthenogenesis. Understanding this process could aid in conservation efforts.

Mercedes Burns, a biologist at the University of Maryland, Baltimore County, stated, “There’s nothing unnatural about asexual reproduction,” emphasizing the remarkable strategies animals employ for successful reproduction.

The buzz surrounding Charlotte’s pregnancy arose when the Aquarium and Shark Research Institute announced her condition. Speculation on social media suggested she was impregnated by a neighboring shark or through parthenogenesis.

Kevin Feldheim, a researcher at Chicago’s Field Museum, debunked the shark theory, emphasizing the genetic differences between sharks and stingrays. Genetic testing post-birth will confirm if the offspring resulted from parthenogenesis.

Researchers are just beginning to explore parthenogenesis in various species. This phenomenon has been observed in 15 elasmobranch species since 2007.

Although common in animals, parthenogenesis is rare in mammals due to genetic mechanisms preventing it. Meiosis and fusion with polar bodies are key in spontaneous parthenogenesis.

The prevalence of parthenogenesis in the wild remains unknown, but it is easier to detect in captive environments. Vertebrates’ ability to reproduce asexually remains a mystery.

Research suggests parthenogenesis could be an environmental response or a chance occurrence in cell division.

Source: www.nbcnews.com

The Unexpected Advantages of an Asymmetric Face, Body, and Brain

When you look in the mirror, you may notice slight imbalances in your facial features, such as your nose crooked to the left, a wrinkle that only appears under one eye, or your ears slightly higher than the other. .

For centuries, this lack of perfect balance has been thought to detract from our beauty, and there are a number of services aimed at “fixing” it, from photo filters to cosmetic surgery. But asymmetry is built into the human body and brain, and for good reason. Moreover, new research suggests that it has little effect on your appeal to others.

First, lopsided arrangement of our internal organs. For most people, the heart, stomach, and spleen are all on the left side of the spinal cord, and the liver and gallbladder are on the right side. This makes more efficient use of thoracic and abdominal space compared to a structure that aligns all organs to the spine.

Why is the human brain asymmetrical?

What about your brain? Although her two hemispheres may appear to be reflective of each other, corresponding areas on each side have different responsibilities. You will notice the effect this has on your movements. If you're right-handed, it's because the left hemisphere of your brain, which is connected to the right side of your body, is slightly more specialized in controlling the fine muscles of your fingers, increasing your manual dexterity. .

You may be surprised to find that this “lateralization” is seen in many fields…

Source: www.newscientist.com

The unexpected tale of Crash Bandicoot’s music and the laughter it sparked

‘WWhen people play video games, they want to have fun,” Josh Mansell, composer of Naughty Dog’s early Crash Bandicoot games, tells me. It’s a simple word, but one that laid the foundation for everything that PlayStation’s most famous mascot would represent. “Crash Bandicoot” was fun, even when players were banging their heads against CRT TVs in frustration when “Slippery Climb”’s paranoid, creepy music started playing his 100th time. And Mansell’s soundtrack was there to remind us of that from start to finish.

However, the characteristically eccentric, manic energy that fuels Crash’s reckless platforming adventures didn’t come out of nowhere. “When I was working on the game, I was throwing things at the wall to see what would stick,” Mansell says.

Crash wasn’t as fast as Sonic or as approachable as Mario. He was scruffier, edgier, and an underdog than his sanitized mainstream stablemates. And the music captured that. It was insistent, encouraging, and quirky. A witty little Looney Tunes cartoon about someone getting addicted to sugar and accidentally wandering into the third dimension. However, that cheerful Hawaiian surf rock atmosphere was almost something completely different.

Early drafts of the score for the first Crash Bandicoot game were ambient and drum-heavy, focusing on creating a sonic jungle around Crash. So you will feel like you are with him on this dangerous island, surrounded by plants as deadly as animals. . This music was actually very similar to one of Mansell’s earliest projects as a composer, his American Kraft cheese commercial. “This commercial is about a little kid going through a jungle, and it’s all animated, and even the beat I used there is very similar to one of the beats that ended up in ‘Crash.’ I did.

“The early, more ambient stuff works better. It draws you into the jungle and into the immersive nature of what games should be.”

Josh Mansell, Crash Bandicoot game soundtrack composer then and now Photo: Josh Mansell

But Crash Bandicoot is not Uncharted or The Last of Us. Mansell had worked with Naughty His Dog during his “punk” days, and created Crash as a rival (and parody) of Sonic the Hedgehog. Developer’s “Hollywood” days were still two generations ahead of him, and at this point the music needed to be weird and quirky, more akin to a Saturday morning cartoon than a prime-time TV show.

And it was Hog Wild, one of Crash Bandicoot’s most infamous levels, that provided Mansell with the inspiration he needed to fit firmly into Crash’s baggy jolt. “‘Hog Wild’ was a big turning point, especially in terms of the feedback I got regarding the music,” he says. “They were pointing me in the direction of creating a more ‘experimental’ score, using all the percussion and ambience. Environmental sounds. And I think the reactions were divided. ”

Some producers at publisher Universal were not convinced by this more experimental approach. Mansell has previously been quoted as referencing the likes of Aphex Twin and Juan Atkins in these early scores, but that is completely untrue. Mansell says he admires the way the musicians were able to create deep soundscapes with limited space and tools. And that’s what he wanted to do with the Clash, more than “imitate the kind of music they were making”. We weren’t going to get someone like Alberto Balsalme from Crash Bandicoot, right?

Crash Bandicoot – Hog Wild Level Photo: Universal Interactive

“Hog Wild’s music was more…I don’t want to make a pun and say Universal…more comical,” Mansell says. “People laughed at it, and I started to feel like there was an even more positive response. It didn’t sound like Mario music, but it sounded like our own version of Mario. It was more animated, more It’s going to be character-driven.”

“This is what it’s supposed to sound like” when you’re jumping over things on a pig’s back, Mansell points out. And he’s right. Both in music and gaming, Hog Wild is a solid introduction to what Crash Bandicoot is all about. This is where this game departs from its infamous 2D platforming cousins Mario and Sonic. Hog Wild is his eighth level in the game and represents what Crash needs to be: fun, fast, reckless, and stupid. The perfect mascot for Sony and his fledgling PlayStation console.

“[Hog Wild] It was an eye-opener. That’s when I started to see what this game was all about. You’re playing a comic. You are a cartoon character. The person who designed the character was involved with Looney Tunes, right? Charles Zembilas brought that sensibility to the game before I stepped in. ”

Mansell is first and foremost a drummer, and you’ll find that Crash Bandicoot’s melodies, from the first game all the way to Crash Team Racing, are all very percussive and assertive. Just as you can tell that Dave Grohl writes vocal parts from a drummer’s perspective, you can tell that Mansell has a rhythmic heart. Everything about Crash feels groovy, uplifting, and tireless. He specifically mentions Stewart Copeland of the Police as an influence in this regard (“one of my favorite drummers of all time”), and for him the Ruins level of Clash 2 is a true “hat”. ). This creates an interesting loop. Two years after the release of Crash Bandicoot, Copland began composing the music for the Spyro the Dragon series, which also happened to be fortuitous for Mansell.

When Crash finds his feet, or “butt,” consider that during development it was called “Sonic’s Butt Game” because everyone kept paying attention to Crash’s polygonal butt. Mansell felt encouraged. According to the composer, Crash 2 (Cortex Strikes Back) and 3 (Warped) became more “musical” and he began drafting in a more personal style, taking liberties with this blossoming series (very Newly encouraged by its unexpected success in Japan) into the stratosphere.

Apple releases unexpected iOS 17.2.1 update to address iPhone glitches

Apple on Tuesday issued a surprise update to all iPhone users that promises to fix a number of bugs. However, what exactly those fixes are remains a mystery.

“This update contains important bug fixes and is recommended for all users.” Poor explanation of iOS 17.2.1 status.

The technology company released iOS 17.2.1 just a week after rolling out iOS 17.2. iOS 17.2 included a number of innovative features, including a new Journal app and upgraded security measures.

This also comes just days after Apple announced the beta version of iOS 17.3, leaving many users confused as to why another minor update would be pushed in before the update was widely released. It becomes.

Technical experts said that while the English release did not include details of bug fixes, both the Japanese and Chinese versions had “an issue that could cause the battery to drain quickly under certain conditions. ”, he said, promising to address the issue.

Rapid battery drain seems to be a widespread issue among users after updating their iPhones to previous iOS updates, with many owners complaining about the X.


No details were provided for the iOS 17.2.1 update other than a promise that it would include “important bug fixes.” apple

“Battery life on iOS 17.2 on iPhone 15 Pro Max is terrible. SOT is barely 5-6 hours. Previously it was like 8-9 hours.” Technology Content Creator Sharon Bava wrote.

Apple did not immediately respond to the Post’s request for comment.

Although Apple recommends the latest update for all users, this update does not appear to be urgent.

This was not released as a quick security response and may indicate that the security issue has not been addressed.

The tech company is releasing iOS 17.2.1 in time for the holiday season so new users can update their devices before the holiday distractions or get a new device ready to give as a gift. It could have been done.

iPhones have recently been the victim of spyware attacks, so Apple is beefing up its security features.

Last week, the company released Stolen Device Protection in iOS 17.3 developer beta, which prevents thieves from accessing smartphones with stolen passwords.

This new feature specifically requires users to use biometric access codes, such as their face or fingerprint, when changing their Apple ID password, removing Face ID, and using other sensitive features.

Whenever a user’s device is in an unfamiliar location, stolen device protection is initiated and the user is then required to complete the aforementioned protocol.

Source: nypost.com

Unexpected star formation driven by dwarf galaxies discovered

A University of Michigan astronomer, Sally Ooi, led a study on the star-forming regions of the host galaxy NGC 2366, a typical dwarf irregular galaxy. This study was credited to the Observatorio de Calar Alto, J. van Eymeren (AIRUB, ATNF), and Á.R. López Sánchez. As it turns out, dwarf galaxies such as NGC 2366 experience a delay in expelling gas, which allows for the star-forming regions to hold onto gas and dust longer, promoting the formation and development of more stars. This delays the onset of strong superwinds by 10 million years, resulting in more active star formation. This discovery was published in the Astrophysical Journal.

This delay offers astronomers a unique opportunity to study a scenario similar to the dawn of the universe, when ultraviolet light begins to ionize hydrogen, changing the universe from opaque to transparent. By observing low-metallicity dwarf galaxies with large amounts of ultraviolet radiation, scientists can gain insight into these early stages of the universe. The use of new technology from the Hubble Space Telescope allows researchers to observe the light of triple ionized carbon in these galaxies. This observational evidence supports the delayed onset of strong superwinds and a greater amount of ultraviolet radiation in these galaxies.

Thanks to these discoveries, scientists may gain a better understanding of the nature of galaxies seen at the dawn of the universe. This information could be important for the upcoming James Webb Space Telescope. The study was published in the Astrophysical Journal and the Astrophysics Journal Letter. The research team involved in these studies included Michelle C. Jecmen, MS Oey, Amit N. Sawant, Ashkviz Danekar, Sergiy Silic, Linda J. Smith, Jens Melinder, Klaus Reiter, Matthew Hayes, Anne E. Jascott, Daniela Calzetti, Yu-Hua Chu, and Bethan L. James. Ultimately, these findings provide valuable insight into the formation and development of stars in low-metallicity dwarf galaxies.

Source: scitechdaily.com

The unexpected connection between diet, diabetes, and mental well-being

New research reveals important links between nutrition, diabetes, and mental health. Poor dietary choices can put you at risk for developing type 2 diabetes and mental health problems such as depression and anxiety. Conversely, a diet rich in essential nutrients and low in processed foods can reduce these risks. The findings highlight the importance of informed dietary choices in the management and prevention of diabetes, anxiety, and depression and have implications for public health policy and medical practice.

A new literature review by researchers at the College of Public Health provides new insights into the relationship between nutrition and mental health.

According to the Centers for Disease Control and Prevention, people with diabetes (diabetes mellitus) are two to three times more likely to experience depression than people without diabetes. Current treatments include therapy, medication, or both.

However, understanding of the multifaceted relationship between nutrition, mental health, and DM is relatively new in scientific discussion. Mason researchers sought to learn about the relationship between nutrition, diabetes, and mental health.

The impact of nutrition on diabetes and mental health

Two literature reviews by Associate Professor Raedeh Basiri show that malnutrition plays a dual role in contributing to both the risk of developing type 2 diabetes and mental health effects such as anxiety and depression. I am. According to the results of this study, mental illnesses such as depression and anxiety increase his risk of developing type 2 diabetes, and diabetes is also associated with an increased risk of developing depression and anxiety. Nutritional interventions can help with both of these health issues.

“Our findings highlight that dietary choices play a vital role in reducing the risks associated with both diabetes and mental health. These findings The implications of these findings extend beyond the scientific community, as they are expected to inform public health policies, medical practices, and dietary recommendations that can positively impact people. ” said Basili, lead author of the paper.

Strengthen dietary choices for health and prevention

“This research ultimately aims to enable individuals to make informed health-promoting dietary choices, which will help prevent and manage diabetes, anxiety, and depression. It serves as a proactive strategy,” Basili said.

More specifically, the research team’s findings provide a comprehensive view of the relationship between dietary patterns, health impacts, and the important role of eating behavior in the context of type 2 diabetes and mental health. Masu.

The research team found that eating foods rich in fresh fruits and vegetables, whole grains, lean proteins, and low-fat dairy products may be associated with lower risk of type 2 diabetes and mental health disorders such as depression and anxiety. found that it was associated with lower risk. Conversely, a diet high in processed foods has been found to have negative effects, making you more likely to develop type 2 diabetes, depression, and anxiety.

The importance of a nutritious diet

Additionally, the researchers found that although people consume energy-dense foods, they lack essential nutrients such as omega-3 fatty acids, vitamin D, vitamin E, vitamin B6, vitamin B12, folic acid, selenium, chromium, and magnesium. I found the meals to be nutritious. It is associated with worsening of unfavorable symptoms in both mental health and the development of type 2 diabetes. This relationship highlights the importance of nutrient-dense food choices for overall health and well-being.

“Current scientific evidence highlights the potential benefits of adopting a balanced diet in reducing symptoms of anxiety and depression while enhancing glycemic control in people with diabetes.” said Basili.

References: “Exploring the interrelationships of diabetes, nutrition, anxiety, and depression: Implications for treatment and prevention strategies,” by Raedeh Basiri, Blessing Seidu, and Mark Rudich, September 29, 2023. nutrients.
DOI: 10.3390/nu15194226

“Key Nutrients for Optimal Glycemic Control and Mental Health in People with Diabetes: A Review of the Evidence,” by Raedeh Basiri, Blessing Seidu, and Lawrence J. Cheskin, September 9, 2023. nutrients.
DOI: 10.3390/nu15183929

Source: scitechdaily.com