Discover How Genes Connect Intestinal Motility to Vitamin B1: An Unexpected Nutrient Link

In a groundbreaking study analyzing data from over 268,000 individuals, researchers have identified that genes associated with thiamine (vitamin B1) metabolism significantly influence intestinal motility. This discovery paves the way for personalized treatments targeting conditions like constipation and irritable bowel syndrome (IBS).

Diaz Muñoz et al. identified key mechanisms involved in intestinal motility, including an overlooked role for vitamin B1. Image credit: Hillman et al., doi: 10.1264/jsme2.ME17017 / CC BY 4.0.

Gastrointestinal motility is crucial for food digestion, nutrient absorption, and waste elimination, all critical components of human health and well-being.

The regulation of motility depends on a multifaceted communication network, which encompasses the gut-brain axis, the immune system, gut microbiota, and is affected by external influences such as diet, physical activity, and medications.

Disruptions in motility control and peristalsis can lead to significant health issues, including IBS and chronic idiopathic intestinal pseudoobstruction, highlighting the importance of understanding these conditions.

In this recent study, Professor Mauro D’Amato from LUM University, CIC bioGUNE-BRTA, and Ikerbasque, along with his colleagues, employed a large-scale genetic approach to identify common DNA variations linked to intestinal motility.

The research utilized questionnaires and genetic data from 268,606 individuals of European and East Asian ancestry, applying computational analysis to pinpoint relevant genes and mechanisms.

The team discovered 21 genomic regions that affect defecation frequency, including 10 previously unknown regions, affirming the biologically plausible pathways involved in intestinal motility regulation.

For instance, they found significant correlations with bile acid regulation, which aids fat digestion and serves as signaling molecules in the intestines, along with neural signaling pathways crucial for intestinal muscle contractions (especially acetylcholine-related signaling).

However, the most striking outcome arose when the researchers pinpointed two high-priority genes focused on vitamin B1 biology, specifically those involved in the transport and activation of thiamine: SLC35F3 and XPR1.

To validate the relevance of the vitamin B1 signal, they further examined dietary data from the UK Biobank.

A study involving 98,449 participants revealed that increased dietary thiamine intake correlated with more frequent bowel movements.

Crucially, the relationship between thiamine consumption and bowel frequency exhibited variations based on genetic factors, specifically the combined genetic score of SLC35F3 and XPR1.

This suggests that genetic variations in thiamine metabolism may impact how vitamin B1 intake affects bowel habits in the general population.

“By utilizing genetic data, we’ve created a roadmap for the biological pathways influencing intestinal pace,” said Dr. Cristian Díaz Muñoz from CIC bioGUNE-BRTA.

“The data strongly highlights vitamin B1 metabolism alongside established mechanisms like bile acids and neural signaling.”

This research also confirms a significant biological link between bowel frequency and IBS, a widespread condition affecting millions globally.

“Issues with intestinal motility are at the core of irritable bowel syndrome, constipation, and other common motility disorders, yet the underlying biology remains challenging to decipher,” noted Professor D’Amato.

“These genetic findings point to specific pathways, particularly those involving vitamin B1, as vital areas for further research, including laboratory experiments and meticulously designed clinical trials.”

For more details, refer to the study published in the Journal on January 20, 2026.

_____

C. Diaz Muñoz et al. Genetic analysis of defecation frequency suggests a link to vitamin B1 metabolism and other pathways regulating intestinal motility. Intestine published online January 20, 2026. doi: 10.1136/gutjnl-2025-337059

Source: www.sci.news

The overlooked nutrient that can play a vital role in preserving brain health as you age

Vitamin K is a crucial nutrient primarily found in green vegetables and may play a vital role in safeguarding the brain from cognitive decline.

Recent research suggests that vitamins, particularly vitamin K, could help in preserving the cells of the hippocampus, which is the brain’s memory center.

In a recent study, scientists conducted an experiment where 60 middle-aged mice were fed either low or regular diets supplemented with vitamin K for six months. Subsequent behavioral tests revealed the impact of vitamin K on mouse learning and memory.

The study showed that mice lacking vitamin K struggled with memory and learning tasks. Compared to mice on a regular diet, those deficient in vitamin K had difficulty recognizing familiar objects, indicating memory loss. They also faced challenges in spatial learning tasks, as evidenced by their performance in a water maze.

Green vegetables like spinach, kale, lettuce, Brussels sprouts, broccoli, and cabbage are excellent sources of vitamin K. Avocados and kiwi fruits also contain high levels of this nutrient – Credit: Mediterranean via Getty

Further analysis of the mice’s brain tissue revealed reduced neurogenesis in the hippocampus of vitamin K-deficient mice. Neurogenesis, the process of generating new neurons, is essential for maintaining brain health and protecting against damage.

“Neurogenesis is believed to be crucial for learning and memory functions, and its impairment may contribute to cognitive decline,” stated Ton Zheng, a research scientist at Tufts’ Center for Human Nutrition (HNRCA).

In addition to reduced neurogenesis, the brains of vitamin K-deficient mice also showed signs of inflammation, further linking vitamin K deficiency to cognitive decline.

While the study highlights the importance of vitamin K, researchers emphasize the significance of obtaining nutrients from a balanced diet rather than relying on supplements.

“It’s essential for people to consume a healthy diet rich in vegetables,” advised Professor Sarah Booth, senior author of the study and director of the HNRCA.

Most individuals typically obtain sufficient vitamin K from their diet, with sources like spinach, kale, peas, Brussels sprouts, broccoli, cabbage, parsley, avocados, and kiwi. However, older adults are more prone to vitamin K deficiency.

The study was recently published in the Journal of Nutrition.

Read more:

Source: www.sciencefocus.com