Tag Archives: root

Uncovering the Root Cause of Bloating and Finding Effective Solutions

Posted on by
Reply

Many people experience uncomfortable sensations like abdominal bloating or pressure.

You may notice your stomach feeling bloated or tighter than usual, hear strange noises, or feel the need to pass gas more often. While bloating is usually harmless, it can be unpleasant.

There are numerous causes of abdominal bloating, from dietary habits to underlying medical conditions. Excess gas in the digestive tract, which occurs when air is swallowed along with food or drink, is a common cause.

Moreover, certain foods and beverages can lead to gas formation during digestion, such as carbonated drinks, beans, broccoli, sprouts, and cabbage. This gas accumulation in the digestive system can result in bloating, exacerbated by factors like chewing gum, sweeteners, alcohol, caffeine, and protein supplements.

Digestive issues like constipation or irritable bowel syndrome (IBS) can also contribute to abdominal bloating. When stool becomes trapped in the colon, it can cause discomfort and bloating. Similarly, individuals with IBS may experience bloating in conjunction with abdominal pain, diarrhea, and constipation.

To address bloating, start by identifying trigger foods through a food diary and eliminating them from your diet. Opt for a fiber-rich diet consisting of whole, unprocessed foods like fruits, vegetables, whole grains, and legumes. Probiotic-rich foods like yogurt and kefir can aid digestion and reduce gas.

In addition to dietary changes, consider incorporating herbs and spices like ginger, peppermint, and fennel to alleviate bloating. Lifestyle adjustments such as eating smaller meals, chewing food slowly, staying hydrated, and engaging in regular exercise can also help combat bloating.

If bloating persists, especially with accompanying symptoms, it is advisable to consult a doctor as it could rarely indicate ovarian cancer, particularly in women over 50.

Written by Natasha Reid of Lincoln, this article addresses the question of why individuals may feel bloated.

For any inquiries, please reach out via the provided email address. For more information: Facebook, Twitter, or Instagram (include your name and location).

Discover more fascinating scientific content on our Facebook page.

Read more:

Source: www.sciencefocus.com

Prohibiting social media use for children does not address the root issues.

Posted on by
Reply

When considering the most effective way to protect children’s mental health, the idea of banning social media often comes up. Recent events in the UK, such as the tragic murder of Brianna Gee, have reignited discussions on the dangers of social media for children. However, scientific evidence does not strongly support the notion that social media directly causes mental health issues in children.

Social media has been around for quite some time and has brought many positive aspects to the lives of young people. It allows them to connect with others, pursue their interests, and show support in times of tragedy. Studies have shown that increased social media use does not necessarily decrease life satisfaction for most children.

While it may seem that social media is linked to a decrease in life satisfaction for some adolescents, the opposite is not always true. Evidence supporting the idea of social media addiction in children is limited. Without a clear causal relationship between social media use and mental health issues, banning social media for children may not be the solution.

Are most children addicted to social media and smartphones?

Using the term “addiction” in reference to social media and smartphone use may be misleading. While some children may develop bad habits related to their use, it does not necessarily constitute a true addiction. Weaning children off social media is often easier than addressing addictive behaviors related to substances.

Is it possible that a social media ban will actually be enforced?

Enforcing a ban on social media for children poses many challenges, both legally and morally. Children have rights to access and enjoy social media, and restricting their access may infringe on these rights. Past attempts to ban social media use, such as South Korea’s “Cinderella Law,” have shown limited effectiveness in improving children’s well-being.

How can children develop a healthy relationship with screens?

As parents, it is important to guide children in developing a healthy relationship with screens, including social media. Teaching them to self-regulate their behavior and manage their screen time can prepare them for adulthood. Simply banning social media may not address the underlying issues of human behavior and the attention economy.

Source: www.sciencefocus.com

Researchers Discover the Root Cause of a Historic, Lethal Climate Shift Millions of Years in the Past

Posted on by
Reply

Scientists have linked mass extinctions and climate change over the past 260 million years to massive volcanic eruptions and Earth’s astronomical cycles. The study highlights the role of CO2 emissions in climate change and reveals a complex relationship between Earth’s geology and position in space that is distinct from modern anthropogenic climate change.

New research reveals that Earth’s geological history is tied not only to the planet’s interior, but also to its astronomical movements.

The team of scientists concluded that it has occurred over the past 260 million years and that the mass extinction of life caused during these periods was primarily caused by large-scale volcanic eruptions and the resulting environmental crisis.

The analysis published in the magazine earth science reviews indicate that these eruptions released large amounts of carbon dioxide into the Earth’s atmosphere, resulting in extreme greenhouse climate warming and creating lethal or deadly conditions on Earth.

Astronomical cycles and Earth’s climate

Importantly, these phenomena occur every 26 to 33 million years and coincide with significant changes in the orbits of the solar system’s planets, which follow the same periodic pattern, the researchers added.

“Earth’s geological processes, long thought to be strictly determined by events inside the planet, may actually be controlled by the solar system and Earth’s astronomical cycles. milky way Galaxy,” says Professor Michael Lampino. new york university Department of Biology and senior author of the paper. “Importantly, these forces have converged many times in Earth’s past to predict dramatic changes in climate.”

The researchers, including Ken Caldeira of the Carnegie Institution for Science and geologist Sederia Rodriguez of Barnard College, say their conclusions are unrelated to climate change in the 20th and 21st centuries, and that scientists believe that human It warns that it shows that it is caused by activity. The last studied pulse of volcanic eruptions occurred about 16 million years ago.

But they added that the analysis nevertheless supports the well-established impact of carbon dioxide emissions on climate warming.

Volcanic eruptions and geological phenomena

Researchers have identified Continental Flood Basalt (CFB) eruptions, the largest volcanic eruptions on Earth with lava flows covering nearly 500,000 square miles, and other major geological events over the past 260 million years. focused. These include ocean anoxic events (periods during which the Earth’s oceans are depleted of oxygen, thereby producing toxic water) and the hyperthermal climate pulse, a sudden increase in global temperature and the resulting ocean and periods of mass extinction of non-marine life. .

They found that CFB eruptions frequently coincided with these other deadly geological phenomena, revealing the larger impact of volcanic activity. Its relevance to astronomy is evidenced by its regular, multimillion-year cycles of volcanic activity and extreme weather events, and its similarities with the known orbital periods of the Earth in our solar system and Milky Way galaxy.

The authors found that the correspondence between geological and astrophysical cycles was too close to be a mere coincidence. The big problem they were left with was how The astronomical movements of the planets disrupt the geological engines inside the Earth.

“This is an unexpected connection and predicts a convergence of both astronomy and geology. Events that occur on Earth occur within the context of our astronomical environment,” Rampino said. Observe.

References: “Periods of ~32.5 My and ~26.2 My in correlated episodes of continental flood basalts (CFBs), hyperthermal climate pulses, anoxic oceans, and mass extinctions over the past 260 My years: geological and astronomical cycles. Relationships” by Michael R. Rampino, Ken Caldeira, and Cederia Rodriguez, September 25, 2023. earth science reviews. DOI: 10.1016/j.earscirev.2023.104548

Source: scitechdaily.com