Tattoos May Impact Local Immune System Function

Some researchers are concerned that tattoos might be hazardous to health

Olga Korbakova / Alamy

Research indicates that tattoo ink can accumulate in lymph nodes, potentially disrupting the immune system and leading to permanent alterations in the body’s disease defense mechanisms.

This conclusion arises from a study involving mice, which revealed chronic inflammation in the lymph nodes of tattooed animals—nodes that were stained with ink—and modified antibody responses to vaccinations. Similarly, studies have shown inflammation and discoloration in the lymph nodes of individuals with tattoos, persisting for years after the tattoo was applied.

The findings suggest that tattoos could increase disease risk and highlight the necessity for further investigation. Santiago González from the University of Lugano, Switzerland, asserts, “When you get a tattoo, you are essentially injecting ink into your body. This affects not only the skin’s appearance but also the immune system. Chronic inflammation, over time, can deplete the immune system, increasing susceptibility to infections and certain cancers—many questions remain that require additional research.”

Tattoos are becoming increasingly popular worldwide, with approximately 30 to 40 percent of individuals in Europe and the United States sporting at least one tattoo. Though Gonzalez does not have a tattoo, he admires them as an art form, stating, “I think they’re visually appealing.” Nonetheless, the long-term health implications of tattooing—particularly concerning the immune system—are still not well understood.

Gonzalez noted that he and his team were conducting an unrelated investigation into inflammation in mice when they observed a “crazy inflammatory response” after applying small identifying tattoos. Curious, they decided to delve deeper.

The team utilized standard commercial inks in black, red, and green to mark 25 square millimeter patches on the hind legs of several mice. With specialized imaging technologies, they tracked the ink traveling through lymph vessels towards nearby lymph nodes almost immediately, often within minutes.

In these nodes, the researchers found that macrophages (immune cells that eliminate debris, pathogens, and dead cells) absorbed the ink, turned the nodes discolored, and initiated acute inflammation. Within approximately 24 hours, these macrophages would perish and release the ink, which would then be taken up by other macrophages, creating a continuous cycle of chronic inflammation that outlasted the healing of the tattoo site.

After two months, during which the tattoos remained, the mice still exhibited inflammatory markers in their lymph nodes that were up to five times higher than typical, Gonzalez reported.

To comprehend how this inflammation affected immune functioning, the researchers administered a vaccine directly into the tattooed skin. Notably, the tattooed mice demonstrated a markedly weaker antibody response to the COVID-19 mRNA vaccine compared to control mice, while showing a stronger response to the influenza vaccine.

Further analysis revealed that the lymph node macrophages from tattooed mice were filled with ink and struggled to capture the COVID-19 vaccine. For mRNA vaccines to be effective, they must be processed by macrophages. Conversely, the protein-based influenza vaccines triggered an enhanced antibody response, likely due to an increase in immune cells drawn to the tattoo site. “The response may vary based on the type of vaccine,” Gonzalez explained.

Lastly, the researchers investigated a limited number of lymph node biopsies from individuals who had tattoos near their lymph nodes. Two years post-tattoo application, the lymph nodes retained visible pigment, housed within the same type of macrophages observed in the mouse research. “Their lymph nodes were entirely filled with ink,” noted Gonzalez.

Crucially, he emphasized that even if individuals undergo tattoo removal, the ink is likely to persist in the lymph nodes for a lifetime. “You can eliminate ink from your skin, but the ink in your lymph nodes remains,” he stated.

The research findings illuminate the long-suspected link between tattoos and immune response. Christel Nielsen at Lund University, Sweden, indicated that her team had recently published findings that suggest individuals with tattoos have a heightened melanoma risk. She believes that the findings from Gonzalez’s team may be explained by increased inflammation in lymph nodes. “This study provides compelling proof that this is indeed the case,” she remarked, calling it a significant advancement in our understanding of the relationship between tattoos and disease.

For Michael Jurbdazian, this study conducted at the German Federal Institute for Risk Assessment in Berlin paints a clearer picture of how tattoo pigments interact with the immune system. However, he notes that results from mouse studies might not precisely mirror human outcomes, especially considering the differences between human and mouse skin. “The correlation with human health, particularly once healing is complete, necessitates more investigation,” he stated.

topic:

  • immune system/
  • inflammation

Source: www.newscientist.com

How Noise Reduction Technology May Subtly Alter Your Brain Function

Noise-canceling headphones function by utilizing a microphone that detects external sounds. Through sophisticated electronics, these sounds are ‘cancelled’ by playing an inverted wave to the listener, which diminishes the audio signal reaching the eardrum.

This mechanism is akin to how a car’s active suspension mitigates vibrations from uneven roads.

The outcome is that listeners enjoy crystal-clear audio with almost no interference from background noise.

Moreover, these headphones help safeguard your ears from high volume levels. By reducing background noise, your device doesn’t need to produce sound as loudly. Hence, parents globally often encourage their children to wear headphones.










Sounds advantageous, right? But then I began hearing stories about young people facing increasing challenges, such as Auditory Processing Disorder (APD).

These individuals frequently struggle to comprehend sounds and speech amidst distracting background noise.

The underlying causes may be linked to a notable rise in young people using noise-canceling headphones and relying on subtitles while watching videos.

Instead of their brains developing typically and learning to filter the noisy environment, they wear noise-canceling headphones for extended periods, regardless of their location, thereby not allowing their brains to adapt properly.

Our brains function like muscles; they evolve in response to external stimuli.

Just as biking 100 miles a day will sculpt your thighs, your auditory processing skills may weaken if you expose yourself solely to pure audio without any background noise, leaving you unable to process multiple sounds simultaneously.

Auditory therapy can be beneficial in retraining the brain, but the optimal approach is to engage more with the world around you before complications develop. Over-isolating ourselves may lead to greater issues.


This article addresses the question (submitted by Mary Watkins): “Can noise-canceling headphones harm your ears?”

If you have any inquiries, please contact us at: questions@sciencefocus.com or send us a message Facebook, Twitter, or Instagram Page (don’t forget to include your name and location).

Explore our ultimate fun facts and more fascinating science pages!


Read more:

Source: www.sciencefocus.com

How Fat Storage Locations Impact Brain Function

Our brain activity and health is influenced by various bodily events

Cavallini James/BSIP/Getty Images

The impact of body fat on our movements, emotions, and even the likelihood of developing Alzheimer’s disease varies based on its location within the body.

While many studies emphasize abdominal fat due to its correlation with cognitive decline and heart disease, few have explored fat distribution in other regions, usually with limited participant numbers.

To broaden understanding, Qiu from the Hong Kong Polytechnic University and her team investigated the effects of fat in the arms, legs, torso, and around internal organs on brain health.

The research team analyzed body composition scans and Brain Imaging data of over 18,000 adults with an average age of 62 involved in the UK Biobank Project. After taking age and other factors into account, they associated excess fat in different body regions with specific brain changes.

For instance, higher fat levels in the arms and torso correlated with thinning in the sensorimotor cortex, which is involved in movement. Increased arm fat was also linked to reduced hippocampal volume, a crucial area for memory that is traditionally affected in Alzheimer’s disease, potentially explaining why arm fat is associated with a higher risk of neurodegenerative disorders.

The researchers found that excess leg fat correlated with diminished connectivity in the brain’s limbic network, which is responsible for emotion and reward processing. This may be due to the fact that fat in the lower body releases leptin, a hormone that regulates hunger, with higher leptin levels connected to reduced limbic connectivity.

Conversely, visceral fat (around internal organs) was the type most strongly linked to functional changes in the brain, uniquely associated with white matter degradation—a characteristic of Alzheimer’s disease—rather than its preservation.

This may arise from the fact that visceral fat produces more inflammatory substances compared to fat located elsewhere in the body, according to Sonia Anand from McMaster University in Canada, which can contribute to brain inflammation.

It remains unclear why arm fat appeared to have both protective and detrimental effects on the brain. “Observing such divergent impacts was intriguing,” noted Mikal Schneider Biary from Rutgers University, New Jersey. This complexity underscores the intricate relationship between body fat and brain health, she added.

The research only established correlations between body fat and brain function, so “we can’t infer any causal connections,” Biary cautions. Some brain changes may indeed influence the distribution of body fat. Moreover, the findings might not apply to the broader population, as there was a notable lack of diversity among participants.

Nevertheless, the study emphasizes that different types and locations of fat exert varying effects, according to Anand. This suggests that treatments focusing on reducing visceral fat could have a more significant impact on brain health than generalized weight loss approaches.

Topic:

Source: www.newscientist.com

Ganymede, Jupiter’s Moon, May Function as a Massive Dark Matter Detector

View of Ganymede from NASA’s Juno spacecraft

junocam/nasa/jpl-caltech/swri/msss/kalleheikki kannisto

Ganymede, one of Jupiter’s moons, has the potential to act as a significant dark matter detector, with upcoming space missions possibly unveiling unique dark matter craters on its ancient terrain.

Researchers typically seek dark matter by looking for lightweight particles that seldom interact with normal matter, employing large, insulated underground detectors. Alternatively, another category of dark matter particles could grow from the size of a basketball to that of an asteroid, but these are infrequent and interact rarely with conventional matter. To detect these hefty dark matter particles, a detector of lunar or planetary scale is necessary to account for their scarcity.

William Derocco from the University of Maryland has proposed that Ganymede, the solar system’s largest moon, may hold clues to these large dark matter particles. His research indicates that they could create a unique crater on the moon’s icy surface, preserved for millions of years due to its stable geology.

Derocco estimates the extent to which these giant dark matter particles penetrate Ganymede’s thick ice layers, finding that they reach the subterranean oceans, fostering unique minerals deeper than a standard asteroid might.

Future missions, such as NASA’s Europa Clipper and ESA’s JUICE, might be able to identify these dark material craters from orbit. Derocco believes these features will be relatively small and distinct, separated from other geological formations. He suggests that “if an underground intrusion radar is used, it may reveal this melted ice column extending down through the ice.”

Utilizing a moon-sized dark matter detector could help identify particles that elude detection on Earth, according to Zachary Picker from UCLA. He states, “Experiments on Earth struggle to find dark matter particles the size of a bowling ball. Particles the size of a refrigerator or car have interactions that are too infrequent.”

The proposal is thorough and well-reasoned, as noted by Bradley Cabana from the University of Cantabria in Spain. “There’s no compelling physical rationale to assume the existence of such massive dark matter particles,” he states. “It’s about exploring all possibilities.” He describes these as extraordinary objects, incredibly dense and held together by formidable forces from obscure sectors.

Topics:

  • Dark matter/
  • Space exploration

Source: www.newscientist.com

Drinking coffee may enhance cognitive function in individuals with atrial fibrillation

Atrial fibrillation is an independent risk factor for the development of cognitive impairment. Regular coffee consumption shows cognitive benefits in healthy people. Whether regular intake reduces cognitive decline in vulnerable patients is controversial. In a new study, scientists from Zurich University Hospital and elsewhere investigated the link with atrial fibrillation in older people.

Coffee consumption in patients with atrial fibrillation may be associated with improved cognitive performance and decreased inflammatory markers. Image credit: Sci.News.

Atrial fibrillation (AF) is the most common type of cardiac arrhythmia, affecting 5% of the population over the age of 65 and increasing exponentially thereafter.

AF increases thromboembolic stroke risk fivefold. Moreover, it represents an independent risk factor for developing mild cognitive impairment and dementia, with odds ratios ranging from 2.3 to 5.8, respectively.

AF is associated with increased incidence of vascular cognitive impairment, increased size and number of strokes, as well as increased risk of Alzheimer's disease.

The 2023 ACC/AHA/ACCP/HRS Guidelines for the Diagnosis and Management of Atrial Fibrillation states that abstaining from caffeine to prevent heart rhythm disturbances is not beneficial for AF patients.

The guidelines also suggest that for patients who report that caffeine causes or worsens symptoms of atrial fibrillation, including rapid heart rate, dizziness, and fatigue, cutting back on coffee may reduce symptoms. It is also pointed out that there is.

Dr. Massimo Barbagallo, a researcher at Zurich University Hospital, said: “Regular consumption of coffee is known to improve cognitive performance in healthy people.”

“Atrial fibrillation, the most frequently occurring arrhythmia, is known to increase the risk of dementia on its own.”

“The question, therefore, is whether coffee can offset the increased risk of cognitive impairment in patients with atrial fibrillation.”

The Swiss Atrial Fibrillation Cohort Study (Swiss-AF) is following over 2,400 people in Switzerland diagnosed with AF.

Patients were enrolled between 2014 and 2017, completed several cognitive tests, and asked how many cups of caffeinated coffee they had consumed in the past 12 months, regardless of added sweeteners, cream, or flavors. reported. Cup sizes were not standardized.

In a new study, Dr. Barbagallo and his colleagues analyzed these cognitive assessments to see whether drinking coffee can avoid cognitive decline, a known risk of atrial fibrillation.

Because Alzheimer's disease and atrial fibrillation are associated with systemic inflammation, the researchers also analyzed inflammatory markers.

Overall, higher scores on cognitive tests were associated with higher coffee intake. Specifically, scores for processing speed, visuomotor coordination, and attention were significantly improved by 11% in coffee consumers compared to non-consumers.

People who drank the most coffee were calculated to have a cognitive age 6.7 years younger than those who drank the least.

Participants who drank five drinks a day had more than 20% lower inflammatory markers than those who drank less than one drink a day.

“There was a very clear and consistent 'dose-response' association between drinking more coffee and performance on several advanced cognitive tests,” said Professor Jürg Biel of the University of Zurich. ” he said.

“Inflammatory markers decreased with increasing coffee intake. This association remained even after accounting for variables such as age, gender, BMI, smoking status, physical activity, and stroke history.”

“Previous studies have shown that the protective effect of regular coffee consumption against cognitive decline in older adults may be due to caffeine and other active ingredients such as magnesium and vitamin B3 (niacin). It has been suggested that this may be due to coffee's role in reducing chemicals that cause inflammation.

of findings Published in American Heart Association Journal.

_____

massimo barbagallo others. Coffee intake correlates with improved cognitive performance in patients with a high incidence of stroke. American Heart Association Journalpublished online on December 14, 2024. doi: 10.1161/JAHA.124.034365

Source: www.sci.news

Heart-shaped mollusks with window-like structures that function as optical fibers

Hazard monkeys come in a variety of colors and harbor photosynthetic algae in their shells.

dakota mccoy

Heart-shaped mollusks have evolved tiny windows that function like fiber optic cables, the first known examples in nature.

Heart monkey (Corculum Cardissa) are bivalves that look a bit like shellfish and have a symbiotic relationship with the photosynthetic algae that live inside them. Algae have a safe home, receive light, perform photosynthesis, and provide nutrients to their hosts.

Unlike other bivalves, cockles do not open their shells wide, but they somehow concentrate light inside even though they remain closed.

now, dakota mccoy Researchers at the University of Chicago discovered that cockles have transparent calcium carbonate crystal structures inside their shells that act like bundles of optical fibers, trapping light inside and showering it on the algae. “If you don't have to open it and you have a clear window, it's a very safe way to irradiate algae,” McCoy said.

The researchers examined shell fragments of various heart monkeys and the transparent structures within them, as well as the intensity and color of the light that passes through them. The researchers discovered that the windows are made of long, thin fibers of a mineral called aragonite, a type of calcium carbonate, which allows twice as much light, useful for photosynthesis, to pass through as it does harmful ultraviolet light. “We wear sunscreen because ultraviolet light can cause mutations and cancer, and the cockles use this window as a sunscreen,” McCoy said.

If you shine a light on the heart monkey's shell from inside, you'll see transparent windows shaped like small triangles (left) or stripes (right).

dakota mccoy

Aragonite threads are similar to manufactured optical fibers, but they transmit light just as effectively, although they lack a protective insulating sheath called a cladding. This could be an inspiration for cladding-free fiber optic cables that are cheaper to produce.

Shells' natural UV-blocking properties could also be used to protect corals. Like cockles, corals harbor photosynthetic algae inside, but McCoy said they are susceptible to environmental stresses such as light and heat.

topic:

Source: www.newscientist.com

The unexpected impact of weight loss drugs on your mental wellbeing and cognitive function

ADDICTIVE STOCK CREATIVES/Alamy; AdoBe Stock

Kathy Schwartz had been sober for 10 years, but battling cravings was a daily struggle. “They were always in my head,” she said. But last June, the cravings subsided.

After being prescribed the weight-loss drug semaglutide, she not only lost nearly 30 kilos over 10 months, but also eliminated her desire for drinks or pills. “The cravings went away, and I didn’t realize that was a side effect,” Schwartz says. Amazingly, the depression and anxiety that had previously hit her in waves also subsided.

Schwartz isn’t the only one to have had this experience: New research is showing that semaglutide drugs like Ozempic and Wegovy, as well as other diabetes and weight-loss drugs that mimic gut hormones released after eating, can have surprising benefits for brain and mental health.

Though it’s still early days, evidence suggests that these drugs could potentially be repurposed to treat depression, anxiety, addiction, and even certain eating disorders, as well as neurological diseases like Parkinson’s and Alzheimer’s. What’s more, these benefits appear to be mediated not simply through weight loss, but through a direct effect on the brain.

The history of drugs like Ozempic dates back to the 1970s and 1980s, when researchers discovered them. A gut hormone called glucagon-like peptide 1 has been discovered. When GLP-1 was injected into rodents in the lab, it was able to stimulate insulin secretion. Even more amazingly, these animals started to eat less and lose weight. We now know that this hormone leads to an increased feeling of fullness.

Semaglutide, etc.

Today, there are drugs that mimic…

Source: www.newscientist.com

Injecting Neurons into Rats Gives Mice the Ability to Smell Cookies, Despite Their Lack of Olfactory Function.

Mouse brain hippocampus (red) containing some rat cells

M. Kadish Imtiaz/Columbia University Irving Medical Center (CC BY-NC-ND)

Rat cells grown in the brains of mice without a sense of smell have enabled them to acquire the sense of smell. This is the first time that one species has experienced the world through the sensory neurons of another species.

When cells of one species multiply within the body of another species, the resulting organism is known as an interspecies chimera. These have previously been used to study specific tissues, such as mice containing cells of the human immune system, to study disease responses. However, creating chimeras of other tissues, such as neural tissue, is more complex.

Researchers at the University of Texas Southwestern Medical Center previously bred mice with parts of rat brains transplanted into them. Now, another team of researchers has shown that this cross-species chimerism may confer the ability to smell in mice genetically modified to lack scent-sensing neurons.

christine baldwin The researchers at Columbia University in New York injected these engineered mouse embryos with rat stem cells. Once the embryos became adult mice, the researchers monitored neuronal activity. The researchers discovered that these animals have functional neural pathways for sensing odors, made up of both rat and mouse cells that can communicate directly with each other.

When researchers tested these mice's sense of smell by searching for hidden mini Oreo cookies, they found that the mice that received stem cell injections found the food more easily, as opposed to the same genetically modified mice. It turned out that it was possible. It wasn't a chimera.

“This is a huge opportunity for human health, allowing us to better understand how to create cell replacement therapies for humans,” Baldwin said. “We can also create models in mice and rats for diseases that affect long-lived organisms.”

The fact that rat cells were able to facilitate food exploration in mice, which normally don't have a sense of smell, is very impressive, he says. walter lowe at the University of Minnesota. “Now, it is not yet clear whether something similar to this can occur in even different species, but at least [this study] Shows what's happening in two relatively close species [in evolutionary terms]” he says.

topic:

Source: www.newscientist.com

Antibody treatment restores immune function in elderly mice

Antibodies are proteins that can target and attack specific cells.

Mirror Images/Alamy

An experimental treatment rejuvenates the immune systems of older mice and improves the animals’ ability to fight infections. If this treatment is effective in humans, it could reverse the age-related decline in immunity that makes older people more susceptible to illness.

These reductions may be due to changes in blood stem cells, which can develop into all types of blood cells, including important components of the immune system. As we age, a greater proportion of these stem cells tend to produce some immune cells than others. Jason Ross at Stanford University in California. This imbalance impairs the immune system’s ability to fight infection. It also promotes chronic inflammation, which accelerates aging and increases the risk of age-related diseases such as heart disease, cancer, and type 2 diabetes.

Ross and his colleagues have developed a treatment that uses antibodies, proteins that recognize and attack specific cells, to target these biased stem cells. Next, they tested the treatment on six mice aged 18 to 24 months. This is roughly equivalent to a human being between 56 and 70 years old.

One week after receiving the antibody injection, these abnormal stem cells in the mice had decreased by about 38 percent compared to six rodents of the same age who did not receive treatment. They also had significantly higher amounts of two types of white blood cells important for recognizing and fighting pathogens, and lower levels of inflammation.

“You can think of this as turning back the clock,” says Ross. “We are adjusting these percentages [immune] more similar cells [those of] A young adult mouse. ”

To test whether these changes result in a stronger immune system, the researchers vaccinated 17 older mice with a mouse virus. Nine of these mice had received antibody treatment eight weeks earlier. The researchers then infected rodents with the virus. After two weeks, the number of infected cells in the animals was measured and it was found that almost half of the treated mice (4 out of 9) had completely cleared the infection, compared to 1 out of 8 of the untreated mice. It turned out that there was only one.

Taken together, these findings demonstrate that antibody treatment rejuvenates the immune system of aged mice. Humans, like rodents, have more abnormal blood stem cells as they age, so a similar antibody treatment could also boost their immune systems, Ross said.

Such a possibility is still far away, robert signer at the University of California, San Diego. First, we need a better understanding of the potential side effects of treatments. In an accompanying article, Signer and his colleagues write: Yasar al-Fat KassResearchers, also at the University of California, San Diego, suggest that depletion of stem cells, even abnormal stem cells, may increase cancer risk. On the other hand, “if you have a better immune system, you’ll be better at investigating cancer, so we don’t know exactly what will happen yet,” Signer says.

Still, Ross says these findings are a promising advance in understanding age-related immune decline and how to reduce it.

Aging is the biggest risk factor for various diseases. “Rejuvenating or improving immune function in older adults could really help fight infectious diseases,” Signer says. “It may also have an impact on different types of chronic inflammatory diseases. That’s what’s so exciting here.”

topic:

Source: www.newscientist.com

Revolutionary Anti-Aging Neurotechnology: The innovative device designed to maintain youthful brain function

Living a healthier life can be achieved in many ways. Simple activities like daily walks, healthy eating, and brain-boosting puzzles like Sudoku can keep your mind and body active. For a unique approach, consider trying neuromodulation, which involves sending electric shocks to the brain.

Neuromodulation is an innovative method that uses a stimulator placed on the head to deliver electrical shocks directly to the nervous system. This non-invasive technique offers numerous health benefits and has gained traction as a cutting-edge technology for enhancing well-being.

The concept of neuromodulation has been around for some time, but companies like Parasin and gamma core have reignited interest in recent years. These companies claim to improve mental performance and overall health with their devices that can be used conveniently at home.

Research from reputable institutions like UCL, Harvard University, and University College London supports the effectiveness of neuromodulation. Even tech entrepreneurs like Brian Johnson have shown interest in this technology.

What is neuromodulation and how does it work?

Neuromodulation is a technique that alters neural activity by delivering electrical signals to specific areas. Imagine it as a dimmer switch that can increase or decrease nerve or brain activity. This method can excite or inhibit nerves to alleviate pain and modify neural patterns associated with various conditions like epilepsy and Parkinson’s disease.

Companies like Parasym use “auricular vagal neuromodulation therapy” to deliver electrical signals through the ear to target the vagus nerve, which plays a crucial role in connecting the brain, heart, and digestive system.

How technology can slow aging

Neuromodulation can help slow down the aging process by combating chronic inflammation, enhancing cognitive function, and improving cardiovascular health. Research shows promising results in addressing age-related issues like Alzheimer’s disease and heart conditions.

While neuromodulation offers benefits like improved heart rate variability and reduced fatigue and depression, it remains in the early stages of development. Safety concerns and experimental results underscore the need for further research and validation.

Is neuromodulation safe?

Neuromodulation has evolved since its inception in the 1960s, with modern devices providing safer options for users. Implantable devices offer more effective treatment but come with higher risks, including infections and other complications.

Non-invasive wearable devices like those from Parasym are considered safer, with minor side effects like skin irritation being the main concern. These devices require consistent use to deliver optimal results, making them a more accessible but less durable alternative to implantable devices.

While neuromodulation technology shows promise in improving health and well-being, users should weigh the benefits against the costs and potential risks before investing in these innovative devices.

Source: www.sciencefocus.com

The Importance of Forgetfulness in Brain Function

Forgetting may be essential for the brain to remember

Hans Nelemann/Getty Images

There's nothing more frustrating than trying to remember a fact or memory only to realize it's gone. You may ask yourself, is this the beginning of mental decline or the beginning of a degenerative brain disease? You probably don't think forgetting is a good thing. But it's possible. New research on memory suggests that it is actually a healthy and necessary brain function that is becoming increasingly important in our rapidly changing lives. “You want to be able to adapt to your environment because the environment is always changing. But if you get too attached to your initial experience, you won't be able to act adaptively,” he says. thomas ryan At Trinity College, Dublin, Ireland. Interestingly, his research also suggests that forgotten memories remain in the brain and could be restored if needed.

Everyday forgetfulness, such as not remembering what you had for dinner last week, is called natural forgetfulness. This is in contrast to pathological forgetfulness caused by conditions such as brain injury or Alzheimer's disease. Far from being a problem, natural forgetfulness supports one of our most unique and powerful traits: our ability to generalize. There are times when having a very detailed memory can be invaluable, such as when reviewing for an exam or acting as a witness to a crime, but you can't generalize without considering the specifics quickly and flexibly. says Mr. edwin robertson At the University of Glasgow, UK. “For a chair to be considered a chair…

Source: www.newscientist.com

Ensuring Optimal Brain Function: Tips for Peak Performance

Rawpixel.com/Shutterstock k

Thomas Edison says: He held a steel ball in each hand as he prepared for a nap.. When he nodded, they would fall and wake him up so he could write down ideas that came to him in the moments just before sleep, when he believed he was most creative. But are there really specific times when our brains perform better? And more broadly, are we better at different kinds of thinking at different stages of life? If so, it's worth asking how you can make the most of these mental peaks and maximize your brain's capabilities.?

Edison's methods may have been unorthodox, but It turned out that he was onto somethingas Delphine Audinet It was discovered in 2021 by the Paris Brain Institute and colleagues. They gave 103 slightly sleep-deprived people a seemingly complex math problem that they could solve with simple creative insight. Participants who woke up immediately after falling asleep were almost three times more likely to take a creative leap and solve a problem than those who stayed awake throughout the experiment.

This knowledge may be useful if you are looking for inspiration. But if that's the memory you're trying to optimize, deep sleep is when your brain does the heavy lifting, accumulating new long-term memories from the day's experiences. To get the most out of this, you need plenty of sleep. Adults need 7 to 9 hours of sleep each night. If you are among them, A lot of people…

Source: www.newscientist.com

Understanding the Incredible Anatomy and Function of the Human Eye

Our eyes, with over 100 million light-sensitive cells and some of the fastest muscles in the body, are able to pick up everything from starlight traveling across galaxies to the full range of human emotions. I can.

However, by connecting to our minds through the approximately 1 million nerve fibers that connect each eye to our brains, we are able to synthesize smooth vision that is not distracting or overwhelming, acquire the ability to interpret what is happening around you.

important parts of the human eye

pupil

It looks like a black dot, but it’s actually a gap that allows light to pass through to the back of your eye.

cornea

The cornea, the transparent dome in front of the eye, refracts light and helps direct it along the correct path to the retina.

iris

The colored part of the eye that dilates or constricts the pupil to control how much light enters. The iris is part of a larger structure that forms a layer between the retina and the sclera.

lens

A transparent lens that changes shape to focus incoming light onto the retina.

retina

Although it is often thought of as the back of the eye, it is more accurately the innermost layer that receives light that is reversed by the lens. The retina is packed with light-sensitive cells and nerve cells.

sclera

The sclera, also known as the white of the eye, is a tough, protective outer layer made of collagen fibers.

vitreous body

A transparent jelly that fills the eyeballs. As we age, the consistency of this jelly becomes more liquid and gradually becomes less wobbly.

optic nerve

A thick bundle of nerve fibers that carries signals between each eye and the brain.

How do we see it?

The simplest explanation is that what we see is the result of light entering the eye through the cornea and lens, which directs and focuses the light onto the light-sensitive cells (rods and cones) in the retina. about it.

Source: www.sciencefocus.com