Protecting Lives: How Subsidence in River Deltas Increases Flood Risk for Millions

Chao Phraya River Delta

Thailand’s Chao Phraya River Delta: Rapidly Sinking

Channon Kanjanavasoonthara/Getty Images

The Chao Phraya River Delta, one of the most economically and environmentally vital deltas globally, is sinking at alarming rates, threatening millions with severe flooding. Recent satellite data analysis reveals that subsidence in river deltas is becoming a greater danger to local communities than rising sea levels.

Approximately 500 million people inhabit this delta, including some of the world’s most impoverished communities. This expansive lowland area houses 10 megacities, each boasting populations exceeding 10 million.

Manuchel Shirzai and his team at Virginia Tech researched subsidence rates in 40 global deltas, including the Mekong, Mississippi, Amazon, Zambezi, Yangtze, and Nile rivers.

Shirzaei noted, “As deltas sink, global sea levels are also rising by about 4 millimeters annually, creating a compounded risk of flooding.”

The research utilized data from 2014 to 2023 collected by the European Space Agency’s Sentinel 1 satellite radar, which can detect changes in ground distance with precision up to 0.5 mm. Across the 40 studied deltas, over one-third showed signs of subsidence, with more than half of the area affected in 38 of these regions.

“In numerous cases, land subsidence contributes more to relative sea level rise than the ocean itself,” Shirzaei asserted. “In 18 out of 40 deltas, average subsidence rates surpass sea level rise, with the impacts being significantly pronounced in areas located less than 1 meter above sea level.”

The Chao Phraya Delta, where Bangkok is situated, ranks as the most affected among 40 nations concerning subsidence rates and impacted areas. Here, the average subsidence rate reaches 8 mm per year, which is double the global average for sea level rise, with 94% of the delta sinking at rates above 5 mm per year.

As a result of combined land subsidence and sea level rise, Bangkok and the Chao Phraya Delta confront a formidable projected sea level rise of 12.3 millimeters per year. Other cities like Alexandria in Egypt and Jakarta and Surabaya in Indonesia share similar predicaments of rapid land subsidence.

The researchers analyzed three major anthropogenic pressures: groundwater extraction, sediment alteration, and urban growth to assess their impacts on delta subsidence. Shirzaei explained that upstream dams, levees, and river engineering limit sediment input, which is crucial for delta maintenance, while urban development escalates pressure on delta surfaces and heightens water demand, furthering groundwater depletion.

Among these factors, groundwater extraction poses the most significant impact overall, although specific delta areas may be more influenced by sediment shifts and urbanization, the study found.

Shirzaei emphasized, “It would be misguided for policymakers to concentrate solely on sea level rise due to climate change and overlook local land subsidence. Unlike global sea level rise, human-driven land subsidence can often be tackled locally through groundwater regulation, managed aquifer recharge, and sediment management.”

He also pointed out that water-intensive facilities, such as data centers, may exacerbate this issue. “Our findings reveal that groundwater extraction is a major contributor to accelerated land subsidence in numerous delta regions, which can worsen when such facilities depend on local water sources,” he remarked.

In already vulnerable areas like the Mekong Delta, increasing water demand may hasten land subsidence, jeopardizing drainage, flood protection systems, and the durability of crucial infrastructure. “This doesn’t suggest data centers should be avoided altogether in the delta, but they must prioritize groundwater conservation, minimize overall water use, and take land subsidence into account,” said Shirzaei.

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Source: www.newscientist.com

Broboost: Women Find That Faking Masculinity Increases LinkedIn Engagement

DAre your LinkedIn followers viewing you as a “thought leader”? Do numerous commenters laud your strategies for “scaling” your startup? Do recruiters slide into your DMs “to explore potential synergies”?

If the answer is no, it could be tied to your gender.

Multiple women took part in an experiment on LinkedIn this week, sparked by viral posts suggesting that altering one’s gender to “male” could enhance visibility on the platform.

Others have reported that by modifying their profiles and using business jargon like “drive,” “transform,” and “accelerate,” they experienced an uptick in engagement.

This surge in engagement has led some to speculate that LinkedIn’s algorithm may harbor biases, making men who utilize typical business language more visible.

Similar to many large social media platforms, LinkedIn employs algorithms to determine which posts reach users, elevating some while downgrading others.

In a blog post last Thursday, LinkedIn acknowledged this phenomenon but stated it doesn’t factor in “demographic information” when deciding who receives visibility. Instead, they mentioned that “hundreds of signals” contribute to a post’s performance.

“Changing your profile gender does not influence how your content is displayed in searches or your feed,” a representative stated. Yet, anecdotes continue to circulate.

“It was quite thrilling,” shared Simone Bonnet, a social media consultant based in Oxford, who altered her pronouns to “he/him” and updated her name to “Simon E.” on LinkedIn earlier this week.

“Right now, I’m witnessing a staggering 1,600% increase in profile views, a significant figure given our current social media engagement. We’re also observing a 1,300% rise in impressions, with similar trends in reach statistics.”

Megan Cornish, a communications strategist at a mental health tech firm, began experimenting with her LinkedIn profile after noticing a drop in her reach earlier this year.

Initially, she changed her gender to “male.” Then, she utilized ChatGPT to rewrite her profile in a “male-coded” manner, drawing from a LinkedIn post that suggested favoring “agency” words like “strategic” and “leader.”

Lastly, she prompted ChatGPT to revamp an old, underperforming post from months prior using similarly “agent-like” language to discern how “peer coding” was influencing reach.

The results were favorable. Shortly after, her LinkedIn reach soared by 415% in the week following the changes. She penned an article about her experience, which went viral, gathering nearly 5,000 interactions.

However, she disliked the outcome. Previously, she described her posts as “soft,” combining “succinctness and intelligence with warmth and humanity.” Now, as “Brother Megan,” she felt assertive and confident, “akin to a white man strolling about.”

She decided to stop after a week. “I had initially intended to do this for an entire month. Each day, as things improved, I became increasingly irritated.”

Not every individual shared the positive experiences of Cornish and Bonnet. Cath Cooper, a technology and social media writer, stated she changed her gender to “male” and later identified her race as “white” (despite being Black). She reported a decline in her profile’s reach and engagement. Other women of color on the platform recounted similar experiences here.

“We understand that algorithms have biases, yet it’s challenging to ascertain how or why they behave a certain way in specific situations,” she noted.

While Cooper found the LinkedIn experiment “frustrating,” she believes it mirrors broader social biases. “I’m not disillusioned with the platform; I’m more dissatisfied with the lack of progress in society.”

User discusses LinkedIn’s hybrid role as both a business and a social network, a trend that has emerged since the pandemic blurred professional boundaries and normalized oversharing in the workplace. LinkedIn often encourages extreme “peer coding.” The platform’s most visible accounts highlight the extremes of this behavior here.

These recent “bro-coding” experiments stem from what Cornish, Bonnet, and others suggest is an algorithm shift that has notably lessened female creators’ visibility. This spurred a series of informal experiments earlier this year, where women and men across similar industries posted identical content, revealing significant disparities in reach.

What purpose does LinkedIn serve? An AI system categorizes posts according to content and the professional identity and skills of the user to determine their spread. The company claims to routinely assess its algorithms, including “monitoring for gender-related disparities.”

A spokesperson from LinkedIn indicated that the recent reduction in reach for some users may be attributed to a significant increase in content on the platform, noting that comments surged by 24% over the past quarter, alongside a proportional rise in video uploads.

In Bonnet’s perspective, “peer coding” is on the rise. “While people once viewed LinkedIn as a more sophisticated, business-focused space, that perception is fading. It’s rapidly becoming the Wild West.”

Source: www.theguardian.com

How Residing Near a Golf Course Increases Your Risk of Parkinson’s Disease

Inquiring about the health advantages of living near a golf course might come off as someone attempting to leverage scientific studies to persuade their partner that residing adjacent to Gleneagles is a wise choice.

Fair play. I genuinely respect this transparent application of science. So, here’s some evidence from the archives.

When you tee off, appreciate all that lush greenery. Research consistently indicates that residing near green spaces correlates with a diminished risk of conditions such as cardiovascular disease and obesity.

While quantifying these effects is challenging, the study suggests it might lower stress hormones, enhance exercise, and benefit cognitive functions like memory and attention.

In one investigation, researchers concluded that a 10 percent increase in access to green and blue spaces resulted in a 7 percent decrease in anxiety and depression risk.

It’s well recognized that playing golf offers health benefits. In 2023, a Finnish study compared the cardiovascular impacts of playing an 18-hole round of golf (walking – no cart) to one hour of brisk walking and one hour of Nordic walking.

All three activities were beneficial, but golf proved to be the most effective, reducing blood pressure, cholesterol, and blood sugar levels.

Additional research has shown that golf training can provide cognitive benefits, particularly for older adults. It’s also advantageous for mental health due to its focus on fostering social connections.

In summary, regular golfing contributes to a longer and healthier life. Researchers found that individuals who played golf consistently experienced a 40 percent reduction in mortality.

That’s not a bad score, but there are some hazards to be aware of. At the start of 2025, a study explored the possible link between Parkinson’s disease and proximity to golf courses, highlighting potential exposure to pesticides.

Some chemicals used to maintain greens and fairways are neurotoxic, and numerous studies have associated them with Parkinson’s disease (although the risks are influenced by factors such as the type of pesticide and level of exposure).

Chemicals used on golf courses to maintain grass health may contribute to Parkinson’s risk – Credit: David Madison via Getty

In recent studies, researchers surveyed residents living near 139 golf courses in the United States. They discovered that individuals living within one mile of a golf course faced a 126 percent higher likelihood of developing Parkinson’s disease compared to those more than 6 miles away.

The risk nearly doubled for those sharing the same water supply zone as a golf course, suggesting that groundwater contaminated with pesticides, along with airborne transmission, may also play a role.

It’s crucial to note that the risk of Parkinson’s disease arises from a complex interplay of genetic and environmental factors. Risks associated with these chemicals are predominantly linked to occupational exposure rather than recreational exposure.

If you happen to reside in the UK, your risk might be lower, as paraquat, a chemical linked to Parkinson’s disease, is prohibited.

Thus, living next to a golf course presents a multifaceted situation, much like residing anywhere else. Why not head to the 19th hole and ponder this?


This article (by Carlisle native Paul Leach) addresses the question: “Will I be healthier if I move next to a golf course?”

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Xbox Game Pass Price Increases: A Discussion on Growing Gaming Expenses | Games

IIn the realms of music, television, and film, the emergence of streaming has dramatically revolutionized the traditional business model. Instead of purchasing an album or movie, most of us now opt for a few subscriptions based on our viewing preferences, occasionally supplementing this with unique records or special Blu-ray editions. This shift poses significant challenges for musicians, as they earn roughly $0.004 per play on Spotify. In contrast, Spotify itself has achieved a billion dollars in profit (after years of operating losses). On the television side, customers are increasingly frustrated; in my household, we juggle five different TV subscriptions, based on our series interests, just to manage costs effectively.

This subscription model has not gained the same traction in video games. Apple’s Arcade service provides premium mobile games for £6.99 per month, but the free-to-play model prevails on mobile devices, generating massive profits primarily through advertising and in-game purchases. (Fun fact: approximately 85% of the gaming industry’s total revenue predominantly comes from free-to-play games in regions like China.) While Netflix offers games included in its subscription, user engagement remains low. PlayStation and Nintendo have their own subscription services, but these mainly feature older titles rather than new releases. Xbox Game Pass stands out with over 200 games available, but purchasing new exclusive games still comes with a hefty price tag—until now.

Recently, Microsoft revealed that the price of its Game Pass Ultimate subscription would rise from £14.99 to £22.99 per month. (This tier includes all the latest releases, with more affordable options still available.) Additionally, subscribers in certain countries (primarily Europe) received emails notifying them about a delay in the price increase, while those in the UK and US face the additional cost. Price hikes had long been considered unavoidable given the millions of dollars invested in blockbuster game development, alongside payments to developers for hosting on its services. A Bloomberg estimate indicated that Microsoft spent $300 million on revenue by including Call of Duty in Game Pass.

Does this imply that Game Pass isn’t achieving the success Microsoft anticipated? We consulted Christopher Doling from the Game Business Newsletter, who provided invaluable insight. “Game Pass is profitable,” he noted. “However, it affects premium game sales. Notably, titles like Halo Infinite and Starfield have not performed as well on the charts as anticipated. Microsoft’s acquisition of Activision Blizzard for $70 billion is under scrutiny by company leaders, including Chief Financial Officer Amy Hood. It’s not just about profitability; it’s about growth. Microsoft expects a significant return from the Xbox division on this investment. This isn’t excessive,” he added, simplifying matters. Thus, Xbox is cutting costs, projects, and even studios, while raising prices across the board.

With sluggish console sales for Xbox in recent years, the company is depending on Game Pass for growth. Microsoft has ceased reporting Xbox migrations, preferring to discuss revenue and engagement. However, sales of the Xbox Series S/X are estimated to be substantially lower than those of the 2013 Xbox One, putting it in a competitive third place behind Nintendo and PlayStation. Xbox executives themselves have acknowledged that console sales are no longer a priority. This is likely why Microsoft has started to release many of its games on PC and PlayStation, while heavily investing in studio acquisitions to create more content for Game Pass.

Call of Duty Warzone promotional images. Photo: Activities

However, the broader question remains: what does the future hold for subscription-based video games? Furthermore, what implications does this have for developers? One potential trajectory may mirror trends seen in the television industry where subscription costs gradually increase, and streaming services proliferate, forcing gamers to pay substantial amounts annually for the latest titles. Meanwhile, developers may feel the impact of decreased direct sales, making it harder for them to financially support ambitious projects, which could stifle the emergence of original art. Despite this, millions of gamers are still willing to spend £70 on games upon release. Titles like Mario Kart World and Assassin’s Creed Shadows were among the top-selling games in Europe the first half of this year. Why then are major companies attempting to undermine this?

“For the [smaller] developers, right now, Game Pass serves as a vital discoverability tool in an industry where that’s genuinely a concern. It also enables players to access games more economically (well, that used to be the case) and is crucial in today’s economic environment. Nonetheless, there are valid worries about what the future may hold.”

Certainly, diverse business models can coexist within the gaming landscape, with video games currently finding a balance between free-to-play and premium formats. These categories cater to different audiences, and data indicates they do not cannibalize one another’s revenue. Some consumers prefer investing in high-end consoles and premium game titles, and the market has remained relatively stable over the past decade. As more casual gamers flock to free-to-play titles, the overall gaming landscape has expanded significantly, leading to enhanced viewership. If managed effectively, subscription services like Game Pass could provide intermediary solutions that do not completely erode traditional industry business models. However, given precedents in other arts sectors and the profit-driven ambitions of large corporations like Microsoft, this may be overly optimistic.

Despite rising costs, Xbox Game Pass continues to deliver substantial value for the most engaged players. “Xbox is asking the most active players to shoulder higher prices. Game Pass Ultimate caters specifically to these individuals,” Dring points out. “Statistics show they receive considerable value, so if they can afford it, a good portion of these players will likely accept the cost. The average Game Pass Ultimate user is expected to play around $550 worth of games annually.”

Editor’s Notes: Due to an editorial oversight, last week’s issue incorrectly referred to the new president of Nintendo of America, Devon Pritchard, using the wrong pronouns despite her being the first woman to hold the position. I apologize to Devon and appreciate those who brought this to my attention.

What to play

Baby Steps. Photo: Devolver Digital

September had a host of exceptional games, and I’m still catching up on them (and engrossed by Silksong). One game I’m particularly excited about is Baby Steps, a surreal slapstick comedy experience I’ve been eagerly anticipating forever. The narrative kicks off with a not-so-promising scenario where a sluggish man and woman, Nate, are dragged from their parents’ basement and plunged into the unforgiving wilderness. Using the triggers to lift your hesitant feet and the control stick to balance, you stumble out of the cave, bound for the camp at the mountain’s base.

However, the ensuing experience is among the most exasperating in gaming history. Expect to slip, stagger, and slide down areas you’ve painstakingly navigated for 20 minutes. I once stumbled Nate’s foot into a wooden beam and plummeted down, necessitating a lengthy trek back to the campsite I had just left an hour prior. Yet, astonishingly, I was glued to the screen until 2 AM, drawn in by its bizarre humor and the persistence required to maneuver Nate’s clumsy body. It truly embodies “painful beauty in art,” and if intriguing challenges appeal to you, give it a whirl.

Available: PS5, PC
Estimated play time:
10 hours

What to read

EA Head Office. Photo: Terry Schmidt/UPI/Shutterstock
  • For those interested in the ethical implications surrounding Saudi Arabia’s Public Investment Fund – as noted last week, EA is set to co-own a part of EA – Euro Gamer highlighted, “This is the Saudi national wealth that should be harnessed to advance the economic and social rights of the Saudi populace. Instead, it’s being directed towards lavish mega projects both domestically and internationally… This appears to be a deliberate tactic to distract from the human rights situations in the country.”

  • This summer yielded an animated Netflix film, K-POP Demon Hunter (if you know, you know), which has achieved notable popularity taking over Fortnite with new modes and character skins added. This sparked some lively discussions between me and my partner, who believes young kids shouldn’t play Fortnite. I’m more okay with it since it appeals to them. Either way, I will be engaging with it.

  • Pour one out for Rock Band, the once-famous plastic instrument game and the soundtrack of my college years. Its final installment, Rock Band 4, was delisted last Sunday, marking its 10th anniversary as the music licenses for the songs have expired. If you still own a copy, make sure to beef up your track library before all songs are taken off the market. As for developer Harmonix, they’ve shifted to creating music for Fortnite, thus signaling the end of new Rock Band games.

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What to click

Question Block

“We work in the dark to serve the light.” Photo: UBISOFT

A couple of weeks ago, I asked readers for thoughts on video game quotes that resonate with them. The responses were abundant. In no particular order:

“I’ve always believed if life hands you lemons, don’t just craft lemonade! Return those lemons and get angry! You don’t need those stinking lemons right now! What should I do with this? I’m calling for an emergency meeting with my life advisor!” – Portal 2, Submitted by Helen

“We work in the dark to serve the light” – I resonate with this phrase from Assassin’s Creed. It often echoes in my job as an assistant director in the film and television sector, where I spend a fair amount of time working in both literal and metaphorical darkness as a lighting manager. – Submitted by Stephen

“Please make your determination.” Undertale submitted by Kelly

“‘Comment is never forgotten, so there’s no need to remember it'” – this quote from Breath of the Wild holds a personal significance for me. A non-gamer friend wanted to give me a baby gift, so she printed this quote alongside a baby blanket and sent it to me. I still have it on my fridge. Loving everything her about Zelda, I named my daughter after the game. This line strikes me as particularly poignant during the final battle when Link confronts the dark beast Ganon, and his wise companion encourages him: it captures the essence of our journey as new parents. – Submitted by Kelly

“‘We’re not going to Ravenholm.'” – I often recall this quote from Half Life 2 whenever I am hesitant in my job and personal spheres—iykyk.

“Okay. This won’t cease until I die, but I yearn for pain when that moment comes. As friends depart and when I must let go, even when all hope collapses, I crave to feel it all. It is daunting. I embrace loss. I want to face challenges and rise above until it all concludes. Can I express that? I wish to find light again, even through hardship. Because feeling pain signifies meaning. It confirms my existence.” …at least, at least…” From May Borowski in Night in the Woods, submitted by Keira

If you have inquiries regarding the Question Block or anything related to the newsletter, feel free to reply or email pushbuttons@theguardian.com.

Source: www.theguardian.com

The Method We Use to Train AIs Increases Their Likelihood of Producing Nonsense

Certain AI training techniques may lead to dishonest models

Cravetiger/Getty Images

Researchers suggest that prevalent methods for training artificial intelligence models may increase their propensity to provide deceptive answers, aiming to establish “the first systematic assessment of mechanical bullshit.”

It is widely acknowledged that large-scale language models (LLMs) often produce misinformation or “hagaku.” According to Jaime Fernandez Fissac from Princeton University, his team defines “bullshit” as “discourse designed to manipulate an audience’s beliefs while disregarding the importance of actual truth.”

“Our analysis indicates that the problems related to bullshit in large-scale language models are quite severe and pervasive,” remarks FISAC.

The researchers categorized these instances into five types: “This red car combines style, charm, and adventure that captivates everyone,” Weasel Words—”Ambiguous statements like ‘research suggests that in some cases, uncertainties may enhance outcomes’; Essentialization—employing truthful statements to create a false impression; unverified claims; and sycophancy.

They evaluated three datasets composed of thousands of AI-generated responses to various prompts from models including GPT-4, Gemini, and Llama. One dataset included queries specifically designed to test the generation of bullshit when AIS was asked for guidance or recommendations, alongside others focused on online shopping and political topics.

FISAC and his colleagues first employed LLMs to determine if the responses aligned with one of the five categories and then verified that the AI’s classifications matched those made by humans.

The team found that the most critical truths posed challenges stemming from a training method called reinforcement learning from human feedback, aimed at enhancing the machine’s utility by offering immediate feedback on its responses.

However, FISAC cautions that this approach is problematic, as models “sometimes conflict with honesty,” prioritizing immediate human approval and perceived usefulness over truthfulness.

“Who wants to engage in the lengthy and subtle rebuttal of bad news or something that seems evidently true?” FISAC questions. “By attempting to adhere to our standards of good behavior, the model learns to undervalue the truth in favor of a confident, articulate response to secure our approval.”

This study revealed that reinforcement learning from human feedback notably heightened bullshit behavior, with inflated rhetoric increasing by nearly 40%, substantial enhancements in Weasel Words, and over half of unverified claims.

Heightened bullshitting is especially detrimental, as team member Kaique Liang points out, leading users to make poorer decisions. In cases where the model’s features were uncertain, deceptive claims surged from five percent to three-quarters following human training.

Another significant issue is that bullshit is prevalent in political discourse, as AI models “tend to employ vague and ambiguous language to avoid making definitive statements.”

AIS is more likely to behave this way when faced with conflicts of interest, as the system caters to multiple stakeholders including both the company and its clients, as the researchers discovered.

To address this issue, the researchers propose transitioning to a “hindcasting feedback” model. Instead of seeking immediate feedback post-output, the system should first generate a plausible simulation of potential outcomes based on user input, which is then presented to a human evaluator for assessment.

“Ultimately, we hope that by gaining a deeper understanding of the subtle but systematic ways AI may seek to mislead us, we can better inform future initiatives aimed at creating genuinely truthful AI systems,” concludes FISAC.

Daniel Tiggard of the University of San Diego, though not involved in the study, expresses skepticism regarding discussions of LLMs’ output under these circumstances. He argues that just because LLMs generate bullshit, it does not imply intentional deception, as AI systems currently stand. I left to deceive us, and I have no interest in doing so.

“The primary concern is that this framing seems to contradict sensible recommendations about how we should interact with such technology,” states Tiggard. “Labeling it as bullshit risks anthropomorphizing these systems.”

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Source: www.newscientist.com

Why Knee Pain Increases with Age and How to Improve Flexibility

Atrophy can affect nearly every part of our body, but the knees bear a particularly heavy burden as they age. Why? Because they are intricate anatomical structures with numerous components that undergo constant wear and tear.

As we grow older, the muscles supporting our knees weaken, and bone density declines. The cartilage that cushions our bones may wear thin, and the ligaments connecting them also lose elasticity.

This leads to stiffness, pain, reduced mobility, and those involuntary sounds we all make when we rise from the sofa.

Fortunately, like any machine, our knees can thrive with proper care. Understanding the risk factors for knee injuries and osteoarthritis is a crucial first step.

The main threats to healthy knees include excess weight and footwear lacking adequate support for multiple joints.

For instance, in 2021, French researchers found that Parkour athletes experienced an average of 1.7 knee or ankle injuries per 1,000 hours of training.

While this might not sound alarming, it can lead to long-term damage—affecting more than just those jumping off risky buildings.

A study focused on elite dancers revealed that knee injuries, such as meniscus tears, are among the most prevalent injuries.

Activities that involve impact on the legs or require rapid direction changes can strain the knees significantly. A severe ACL injury can sideline football players for up to a year.

Moreover, research suggests that ten to twenty years post-injury, about half of those affected may develop osteoarthritis linked to their original injury.

There’s also an ongoing debate about whether running is beneficial or detrimental to knee health. For example, some claim running on pavement can be as punishing as hitting the soles of your feet with a hammer for an hour.

As you age, the muscles that stabilize your knees become weaker and bone density decreases – Illustration credit: Daniel Bright

However, a 2017 study found no significant differences in the risk of knee osteoarthritis between runners and non-runners.

In fact, exercise is believed to strengthen joints. A 2023 study indicated that individuals engaged in strength training are up to 20% less likely to experience osteoarthritis than those who do not.

Additionally, strengthening surrounding muscles, such as the quadriceps, appears beneficial. If you invest in properly fitting shoes and maintain a regular exercise routine, another key practice for knee care is recognizing mild discomfort.

Minor injuries can easily escalate into more serious, long-lasting conditions. If experiencing pain, consider using knee supports or opting for swimming.

Some research suggests that non-weight bearing activities, like swimming, can facilitate recovery from minor knee injuries and lessen the risk of long-term complications.


This article addresses the question posed by Thomas McPherson from Wakefield: “How do I take care of my knees as I age?”

Please email us to submit your questions at Question@sciencefocus.com or Message Facebook, Twitter or Instagram Page (don’t forget to include your name and location).

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After a decade of increases, obesity rates among U.S. adults decreased last year.

overview

  • Last year, the obesity rate among U.S. adults decreased slightly for the first time in more than a decade, a study found.
  • Researchers suggested this may be due in part to the rise of weight loss drugs like Ozempic.
  • However, other drugs and factors (such as the effects of the coronavirus pandemic) may also have played a role.

Obesity rates among U.S. adults declined slightly last year, according to a study, but it was the first time in more than a decade that the country had seen a downward trend. Part of that may be due to the recent rise of blockbuster weight loss drugs like Ozempic, the study authors said.

The findings of the study were announced on Friday. Journal JAMA Health Forumthe most significant declines were seen in the South, especially among women and adults ages 66 to 75.

The study looked at BMI measurements for more than 16.7 million adults from 2013 to 2023 across different regions, age groups, genders, races, and ethnicities. BMI measurements are a standard but limited method for estimating obesity relative to body weight. Height to length was collected from electronic health records.

Researchers found that the adult obesity rate in the United States decreased from 46% in 2022 to 45.6% in 2023. (These are slightly higher rates than the U.S. adult obesity rate) Estimate from the centers for disease control and preventionThis means that from 2021 to 2023, approximately 40% of U.S. adults were obese. )

Benjamin Rader, a computational epidemiologist at Boston Children's Hospital and an author of the study, said the results were not uniform across demographics or geographic regions.

“Obesity has been on the decline in the United States as a whole, especially in the South, but this has not been the case in some regions,” he said. “Obesity among Black Americans also decreased significantly, but obesity among Asian Americans increased.”

Rader said the decline in the South was notable because the region observed the highest per capita intake of weight loss drugs, based on researchers' analysis of insurance claims. But he acknowledged that the possible link needed further investigation.

The study authors also noted that obese people in the South had a disproportionately high number of COVID-19 deaths, which may have influenced the overall data.

Dr. Michael Weintraub, an endocrinologist and clinical assistant professor at New York University's Grossman School of Medicine, said the results are consistent with the following: Recent data from the CDC Results showed a slight decrease in obesity prevalence among U.S. adults from 2021 to 2023 compared to 2017 to 2020 (although severe obesity increased during this period). ).

“This data is interesting and holds the promise that we may be on the cusp of changing this obesity epidemic,” said Weintraub, who was not involved in the new study. “However, I would hesitate to call the value of this downward trend in 2023 a trend.”

Even if weight loss drugs were the main factor in reducing obesity, experts say further studies over longer periods of time are needed to assess the true effects of new drugs.

“We know these drugs are very effective, but we need a few more years to see if this is really a trend, or if it's just a small spike and we're back to normal, or if things get much worse. Dr. Tannaz Moin, an endocrinologist and associate professor of medicine at the University of California, Los Angeles, said he was not involved in the study.

Moyn also pointed out that the new study only analyzed preparations of GLP-1 weight loss drugs (a category that includes Ozempic and Mounjaro). This type of drug is used to treat diabetes and obesity by reducing a person's appetite and food intake. This drug mimics the hormone that makes you feel full.

But GLP-1 drugs are only part of the prescription for treating obesity, and a more comprehensive study of different drugs could better capture changing trends, Moyn said. said. Weight loss drugs are also expensive, which can skew data about who can receive treatment.

Additionally, the study used insurance claims data, meaning those who were uninsured or who purchased weight loss drugs out of pocket were likely not included in the results.

Moin said he was surprised by the decline in BMI seen in older people.

“This group is not necessarily the group that I think is the biggest user of GLP-1 drugs, because a lot of them are in the Medicare age group,” she says, adding that weight loss drugs are the most popular for people on Medicare. may be difficult to obtain, he added. The Biden administration recently proposed a rule that would require Medicare and Medicaid to cover weight loss drugs for people seeking obesity treatment.

However, Weintraub cautioned that the observed decline does not necessarily indicate a long-term decline.

“We've been fooled until now by fluctuations in obesity prevalence,” he says. “We were excited about the downward trend in childhood obesity rates announced by the CDC in the early 2000s, but in the years since, obesity rates have increased even more.”

Source: www.nbcnews.com

Solar maximum increases chances of auroras.

overview

  • A recent flurry of solar storms suggests the Sun is at its peak as part of an 11-year cycle.
  • The active period is likely to continue into next year, and more auroras may appear.
  • Next month, NASA will take an up-close look at solar activity as the Parker Solar Probe makes its closest approach to the sun ever.

The sun is awake.

Earth’s star has become more active in recent months, with giant flares erupting from the surface and streams of plasma and charged particles spewing into space. Several solar storms have been directed towards our planet, causing intense magnetic storms and the dazzling glow of the aurora borealis.

Experts say a storm of solar explosions after years of relative calm and calm is a sure sign that the star has entered a busy phase of its natural cycle, or solar maximum.

The active period is likely to continue into next year, with the potential for more solar storms and spectacular aurora borealis.

“This is definitely the season for major solar storms,” ​​said Kelly Kolek, a program scientist in NASA’s Heliophysics Division. “I think we’ll see the sky lit up again by the northern lights.”

Aurora photographed over Kiruna, Sweden on March 7th.
Leon Neal/Getty Images File

Later this month, NASA will get a close-up look at intense solar activity when the agency’s Parker Solar Probe makes its closest approach ever to the sun on December 24th.

The spacecraft is on an orbit that swoops to within 3.86 million miles of the Sun’s surface. This is closer than any other artifact in history. It is predicted that it could fly through the sun’s plasma plumes and fly into the star’s active regions.

“If you think of an American football field, if the Earth is on one side and the sun is on the other side, this is like going to the sun’s 4-yard line,” Kolek said.

Parker Solar Probe after heat shield installation in a clean room in Titusville, Florida, 2018.
Johns Hopkins APL / Ed Whitman / NASA

The Parker Solar Probe was launched in 2018 with a mission to study the sun’s atmosphere, an extremely hot region known as the corona. Last month, the car-sized spacecraft flew nearby in a maneuver that helped slingshot Venus closer to the sun.

Kolek said the spacecraft’s close encounters could provide valuable insights, especially if there are active sunspot regions (temporary features that appear as dark scratches on the sun’s surface) along its path. He said there is. Such observations could help researchers better understand how the sun’s activity rises and falls.

Solar cycles typically last about 11 years, as the Sun’s magnetic activity moves from periods of low to high magnetic activity. When a star emerges from its calm phase, or solar minimum, and reaches the peak of its solar cycle, its magnetic poles reverse and it enters solar maximum, increasing activity and erupting more frequently and violently.

The main way scientists know when the Sun has reached its maximum is by monitoring the formation of sunspots. As the sun spins, its magnetic field undulates, becoming distorted and tighter in some areas, Kolek said. This creates sunspots, which appear as dark specks in telescope images.

A huge, bright coronal loop traces magnetic field lines over the Sun’s active region in 2018.
Solar Dynamics Observatory / NASA

“The sun is a magnetic sphere, but it’s not a solid solid body, so as it rotates, its magnetic field gets twisted,” Kolek said.

the number of sunspots It increases steadily as the star moves towards its solar maximum. Once a significant decline is observed, researchers can define the beginning and end of a period of activity.

In some sunspot regions, the magnetic field can be about 2,500 times stronger than Earth’s magnetic field. According to NASA. Over time, sunspots can release vast amounts of stored magnetic energy in the form of solar storms.

This year, two major solar storms (one in May and one in early October) painted the night sky in bright pinks, greens, and purples as far south as Texas and Alabama. It surprised sky watchers. NASA said the May event was the strongest geomagnetic storm to hit Earth in the past 20 years.

On May 10th, a solar storm hit the Scottish National Monument in Edinburgh.
Jacob Anderson/AFP – Getty Images File
On October 10, the Northern Lights illuminate the desert sky of the Tonto National Forest northeast of Phoenix.
Michael Chou / USA Today Network

Auroras occur when clouds of charged particles ejected from the Sun during solar storms collide with Earth’s magnetic field and interact with atoms and molecules in Earth’s upper atmosphere. The colorful display is a beautiful byproduct of that process and is usually only seen at high latitudes. But during periods of high solar activity, the light can wander farther south than usual.

However, there may also be negative consequences. Strong magnetic storms can cause problems for astronauts in space and for GPS systems and satellites in orbit.

Source: www.nbcnews.com

Anti-inflammatory medication increases mice’s lifespan by 20%

Inflammatory molecules (green) are found in liver tissue from aged mice.

Anissa A. Wijaya et al. 2024

Blocking an inflammatory molecule known as interleukin-11 (IL-11) extends the lifespan of mice, suggesting that drugs that block IL-11 may have anti-ageing effects in humans.

As we age, damage accumulates in our cells, triggering our immune system to release inflammatory molecules such as IL-11. While low levels of inflammation can protect us from disease and injury, excessive inflammation damages cells and is thought to accelerate aging.

“It's like pouring gasoline on a fire.” Stuart Cook Research from Duke-NUS Medical School in Singapore suggests that reducing inflammation could help slow the decline in health that comes with aging.

To test this idea, Cook and his colleagues injected 37 mice with a drug that uses antibodies to block IL-11. The mice received injections every three weeks from the age of 75 weeks (equivalent to about 55 years in humans) until they died. Another group of 38 mice received a different antibody therapy that did not target IL-11.

The researchers found that blocking IL-11 extended the lifespan of both male and female mice by more than 20 percent, and in further experiments, animals that received anti-IL-11 therapy were less likely to develop cancer: fewer than 16 percent of treated rodents had tumors, compared with more than 60 percent of controls.

The therapy also reduced cholesterol levels, frailty and body weight, and improved muscle strength and metabolism in the treated animals. Together, these findings suggest that blocking IL-11 may ameliorate age-related decline in health and extend lifespan in mice.

But until clinical trials are conducted, Cook says it won't be clear whether the same is true in humans. Although several trials are underway testing anti-IL-11 therapies in people with certain inflammatory diseases, such as pulmonary fibrosis, none are investigating their potential anti-aging effects, he said.

It's also important to remember that some inflammation is normal as we age. Shilpa Ravella Speaking at Columbia University in New York, she says the difficulty lies in knowing who might benefit from this type of anti-inflammatory therapy.

topic:

Source: www.newscientist.com

EU increases pressure on Meta due to fears of Russian election meddling on Facebook

The European Union delivered a direct message to the owners of Facebook in Silicon Valley on Tuesday due to concerns about President Vladimir Putin’s attempts to influence the European Parliament with pro-Russian lawmakers.

Meta has a deadline of five days to outline its plan to tackle fake news, fake websites, and Kremlin-funded advertisements, or face serious consequences.

The EU is worried about Facebook’s handling of fake news, especially 40 days after the European Parliament elections and during a year when many people around the world are voting.


Thierry Breton, the Internal Market Commissioner, emphasized that electoral integrity is a top priority and warned of swift action if Facebook does not address the issues within a week.

He stated, “We expect Meta to inform us within five working days of the measures they are taking to mitigate these risks, or we will take all necessary steps to safeguard our democracy.”


The commission has initiated formal proceedings against Meta ahead of the elections taking place across Europe from June 6 to 9.

There are concerns that Russia might exploit Facebook, with its over 250 million monthly active users, to influence the election outcome in its favor.

Belgian Prime Minister Alexander de Croo suggested that Russia’s aim to support pro-Russian candidates in the European Parliament was evident through alleged payments to parliamentarians.

While specific examples were not provided, concerns include foreign-funded advertisements on Facebook.

An official stated, “They are mistaken if they think they are not profiting from this.”

Additionally, there is insufficient transparency in the tools for identifying illegal or questionable content.

The EU has highlighted delays in removing links to fake news platforms, known as “doppelganger sites”.

Last week, a Czech news agency’s website was hacked to display fake news, including a false claim about an assassination attempt on the Slovak president.

French Europe Minister Jean-Noël Barrault raised concerns about Russian propaganda targeting France to disrupt public debate and interfere in the European election campaign.

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One more issue with Facebook is Meta’s decision to restrict discussions on sensitive topics like the Middle East to prevent user-generated content.

This practice known as “shadowbanning” has raised transparency concerns, and the EU is urging Facebook to clarify its decision-making process.

The official added, “Users must be informed when this occurs and have the opportunity to challenge it, or it could lead to controversy.”

There are also worries that Facebook might discontinue CrowdTangle, a service that assists in monitoring disinformation for fact checkers, journalists, and researchers.

The case against Facebook on Tuesday marks the sixth by the European Commission since the Digital Services Act (DSA) came into effect.

However, many question whether these actions are sufficient to combat misinformation. NATO officials have compared disinformation to a weapon as potent as physical warfare during a panel in Brussels.

Authorities argue that Facebook is not idle in addressing these issues, but the existing measures are inadequate, opaque, and not effective enough.

Under the new DSA laws implemented in August, the EU has the authority to levy fines up to 6% of social media companies’ revenue or bar them from operating in the union.

Facebook responded, stating, “We have robust processes for identifying and mitigating risks on our platform. We are collaborating with the European Commission and will share further details of our efforts with them. We look forward to the opportunity.”

Source: www.theguardian.com

High potency cannabis increases the likelihood of developing cannabis-induced psychosis

Anders Gillian was only 17 years old when he started to lose touch with reality.

“He believed there was a higher being communicating with him, telling him what to do and who he was,” said his mother, Christine Gillian, who lives in Nashville. ‘ he said.

Her son, who had been using marijuana since he was 14, was diagnosed with schizophrenia, a chronic mental illness with symptoms such as delusions, hallucinations, and incoherent speech.

He began taking antipsychotic medication but eventually stopped due to side effects. He turned to heroin to quiet the voices in his head and tragically died from an accidental drug overdose at age 22 in 2019.

“If he hadn’t started using marijuana, he might still be here today,” says Gillian, a neuroscientist at Vanderbilt University. Despite having a family history of schizophrenia, she believes her son’s marijuana use triggered a psychotic episode and led to his condition.

Anders was part of a group of young men at heightened risk of developing psychosis due to marijuana use. Studies from Denmark and Britain suggest a connection between heavy marijuana use and mental disorders like depression, bipolar disorder, and schizophrenia. Researchers believe that the increased potency of THC, the psychoactive compound in marijuana, may exacerbate these symptoms in individuals predisposed genetically. THC levels in marijuana have been rising over the years.

Kristen Gilliland holds a photo of her son Anders, who was diagnosed with schizophrenia due to marijuana-induced psychosis and died of an accidental overdose.NBC News

“We’re seeing a rise in marijuana-induced psychosis among teenagers,” said Dr. Christian Thurstone, an addiction expert and child psychiatrist at the University of Colorado School of Medicine in Denver.

Is higher potency marijuana more dangerous?

Nora Borkow, director of the National Institute on Drug Abuse, stated that the higher the potency of a cannabis product, the more negative effects it is likely to have on users.

“Those who consume higher doses are at a greater risk of developing psychosis,” she explained.

Research on the adverse effects of high THC levels is limited, but a 2020 study found that high-potency cannabis products were associated with an increased risk of hallucinations and delusions compared to lower-potency variants.

“There seems to be a correlation between potency and the risk of psychosis, but further research is needed,” said Ziva Cooper, director of UCLA’s Center for Cannabis and Cannabinoids.

Research suggests that a proportion of individuals with cannabis-induced psychosis may go on to develop schizophrenia or bipolar disorder.

Mr. Thurstone highlighted the particular concern regarding young people and adolescents.

“Current research shows that the risk of psychosis is dependent on the dose of marijuana, especially during adolescence. Higher exposure during this critical period increases the likelihood of psychosis, schizophrenia, and potentially severe mental illnesses,” he stated.

More news about marijuana and health

Another issue with high-potency products is the risk of developing cannabis use disorder or marijuana addiction. Increased exposure to stronger cannabis products may lead to addiction, although more research is required to definitively establish this connection.

“There is clear scientific evidence that marijuana can be psychologically addictive and habit-forming, and even physically habit-forming,” Thurstone warned. “It creates tolerance, requiring increased usage for the same effect.”

Approximately 1 in 10 individuals who start using cannabis may become addicted. According to the Centers for Disease Control.

How the potency of cannabis is related to psychosis

Marijuana overstimulates cannabinoid receptors in the brain, leading to a high. This stimulation can impair cognitive functions, memory, and problem-solving abilities.

While the exact mechanisms of how marijuana induces psychosis are not fully understood, scientists believe it interferes with the brain’s ability to differentiate between internal thoughts and external reality.

“In the ’60s, ’70s, ’80s, and early ’90s, marijuana had THC content of about 2% to 3%,” noted Thurstone, highlighting the significant increase in potency levels in recent years.

Patrick Johnson, an assistant store manager at Frost Exotic Dispensary in Colorado, has witnessed the rise in potency firsthand, especially after the legalization of recreational marijuana in 2014.

Since then, 24 states, two territories, and Washington, D.C., have legalized marijuana for medical and recreational use.

As cannabis consumption grows across the nation, the demand for high-potency products is increasing, experts suggest.

“After legalization, I’ve seen potency rise from 19-20% to 30-35%,” Johnson remarked.

Currently, his store offers strains ranging from 14% to 30%, with most customers preferring stronger varieties.

Mahmoud Elsohly, a cannabis researcher at the University of Mississippi, explained that one reason for increased potency is users developing tolerance to the drug over time. This has led to a steady increase in THC content over the years.

“People need more potent products to achieve the desired high,” he noted.

Previously, a joint with 2% THC might have been enough, but as tolerance develops, individuals may need multiple joints or higher THC concentrations for the same effect.

Are some forms of marijuana safer?

Cannabis potency primarily refers to the THC content in the smokable parts like the flower or bud.

THC levels in flowers can reach up to 40%, while concentrates and oils may contain levels as high as 95%.

The challenge, according to UCLA’s Cooper, lies in the absence of a standardized dose for cannabis products, making it hard to predict individual reactions.

Establishing unit doses for inhaled products is also complicated. A joint can contain 100 to 200 milligrams of THC, but factors like inhalation depth and frequency of puffs affect actual exposure.

On the other hand, edibles typically contain 5 to 10 milligrams per serving. Efforts are underway to standardize dosing for edibles and regulate THC intake. For example, New York State limits edibles to 10 mg per serving.

How high can THC go?

Borkow of the National Institute on Drug Abuse believes that excessively high THC levels may induce extreme reactions like agitation and paranoia, predicting that marijuana flower THC levels won’t exceed 50%.

Cooper added that there is a threshold for THC production, but manufacturers are finding innovative ways to increase potency.

“The industry is boosting THC levels in plant products by adding extra THC, like injecting it into pre-rolled cannabis cigarettes,” she said. “We’re witnessing higher THC exposure levels than ever before.


Source: www.nbcnews.com

New ways to assess hurricanes may be necessary as their strength increases

Satellite image of Typhoon Surigae over the Pacific Ocean in 2021

European Union/Copernicus Sentinel-3 images

In the past decade, five tropical cyclones have recorded wind speeds strong enough to be classified as Category 6 storms. Analysis suggests hurricane sizes may need to be updated as rising temperatures strengthen storms.

If carbon emissions continue at their current pace, a “Category 7” storm is even possible. 'It's certainly possible in theory if we keep warming the planet,' says climate scientist james cossin at the First Street Foundation, a nonprofit research organization in New York.

Officially, there is no such thing as a Category 6 or Category 7 hurricane. According to the Saffir-Simpson hurricane scale used by the National Hurricane Center (NHC) in the United States, storms with sustained wind speeds of 252 kilometers per hour or higher are categorized as Category 5.

But as the wind speeds of the strongest storms increase, Kossin and his colleagues say using this scale becomes increasingly problematic. michael wehner That's because a study at California's Lawrence Berkeley National Laboratory does not convey the increased risk posed by increasingly severe storms.

“The situation is bad and it's getting worse,” Kossin said. “As the climate changes, these storms will become stronger.”

They say there are three pieces of evidence that global warming is causing the wind speeds of the strongest storms to increase. First, the basic theory of hurricanes as a type of heat engine says that a hotter world should produce stronger storms.

Second, high-resolution climate models produce storms with faster winds as the Earth's temperature rises.

And finally, the real-world storm is getting stronger. Of the 197 Category 5 tropical cyclones between 1980 and 2021, half occurred in the 17 years ending in 2021, with the five fastest occurring in the last nine years of this period. It occurred on.

If the Saffir-Simpson hurricane scale were expanded to rank storms with wind speeds over 309 km/h as Category 6, all five of these storms would fall into that category. The five are Typhoon Haiyan in 2013, Hurricane Patricia in 2015, Typhoon Meranti in 2016, Typhoon Goni in 2020, and Typhoon Surigae in 2021.

However, Cossin and Wehner are not suggesting that the NHC formally adopt the Category 6 definition. Cossin says using a scale based on wind speed is fundamentally flawed, given that flooding and storm surges can pose a greater threat to life and buildings. .

Instead, they believe the NHC needs to implement an entirely new system to better communicate the overall risk posed by the storm. For example, 2008's Hurricane Ike was a massive storm that caused massive flooding and damage, but Kossin said it was only a Category 1 or 2 storm when it made landfall in the United States.

kelly emmanuel at the Massachusetts Institute of Technology agree that a new scale is needed. “While I think it's important to recognize that hurricane intensity is increasing, we should also point out that most of the damage, injuries, and loss of life from hurricanes comes from water, not wind.” he says.

“I have been an advocate of replacing the venerable but outdated Saffir-Simpson scale with a new scale that reflects the totality of risk from a particular storm,” Emanuel says.

Another hurricane expert, Jeff Masters, now semi-retired, doesn't think the NHC intends or should change the Saffir-Simpson scale. “But it's important to understand how devastating these new superstorms could be, so talking about a hypothetical Category 6 storm is a valuable communications strategy for policymakers and the public. ” he says.

Masters said wind damage increases exponentially with wind speed, with a Category 6 storm with wind speeds of 314 km/h causing four times more damage than a Category 5 storm with wind speeds of 257 km/h. It is said that there is a possibility.

topic:

  • climate change/
  • Abnormal weather

Source: www.newscientist.com

Parents Share Their Countermeasures as Children’s Mobile Phone Use Increases

Managing your child’s relationship with screens can be a minefield, from navigating TikTok trends to evading parental controls.

By age 11, 91% of UK children owned smartphones, while the data from Ofcom found that 80% of children between 9 and 16 used them daily to access the internet. In the US, research suggested that 42% of children owned a smartphone by age 10 and 91% by age 14.


The lockdown accelerated the already increasing trend of device use among children and adults. Post-pandemic, children’s screen time has increased, according to a BBC survey. Average US 11-14 year-olds spent up to nine hours a day in front of screens, according to the CDC.

Parents expressed dissatisfaction with the amount of time their children spent online and its effect on mood and concentration. Strategies for limiting screen time vary, ranging from using tools like Google’s Family Link to setting rules about when screens are allowed.

According to 2018 CDC data, the average 11- to 14-year-old in the United States spent nine hours in front of a screen each day. Photo: Grechanyuk Aleksandr/Alamy

Many parents struggle to monitor their child’s screen time due to work and other obligations. Some expressed concern about children spending excessive time on smartphones, while others found value in the educational content their children accessed.

// Rich Link content

The rise of smartphones has created challenges for young people, affecting their social lives and increasing pressure. Many parents strive to find a balance in their children’s device usage, acknowledging both the benefits and potential drawbacks.

// Rich Link content

Source: www.theguardian.com