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Oona Chaplin as Varang in Avatar: Fire and Ash
Image credit: 20th Century Studio, 2025. Unauthorized reproduction is prohibited.
Bethan Ackerley Deputy Editor, London
No one crafts blockbusters quite like James Cameron. Avatar: Fire and Ash, the highly anticipated third installment set on the enchanting moon of Pandora, is both spectacular and visually stunning. The narrative unfolds with captivating themes ranging from interspecies conflicts to deep family dynamics.
Around 15 years after the ex-Marine Jake Sully was embraced by the Na’vi, he now resides on Pandora with his partner Neytiri and their children, having played a crucial role in defeating the human invaders and merging with their Na’vi bodies.
However, they now face the heart-wrenching loss of their eldest son, Neteyam. Their arch-nemesis, Colonel Quaritch, has allied himself with an influential Na’vi tribe that inhabits a volcano and is led by the formidable Varan (as depicted above).
Shakespeare may not measure up (the dialogue is rather crude, to say the least), but the allure of this intricately designed universe is undeniable.
Prepare to be mesmerized by the breathtaking visuals and the story of Payakan, a member of the sentient whale-like species known as the Tulukun, who serves as the emotional core of the film.
the arrival of spring always accelerates the rhythm of life, especially with the hustle of tidying up the sprawling house and garden. I’ve been fortunate enough to enjoy the delightful early sunshine this season.
Throughout winter, I kept my gaze primarily indoors. Most plants that I bought with hope last summer seemed doubtful of survival. Thus, it’s heartening to see the garden springing back to life. Many of you share this sentiment; the response to our article on getting your garden summer-ready and organizing for spring has been overwhelmingly positive.
It’s also the ideal moment to clear away the cobwebs from your summer wardrobe and rejuvenate it with fresh pieces, be it a “chic spring sweater,” stylish barrel-leg trousers, or an £8 mascara. (If you’re interested in shopping sustainably, check out our recent guide on vintage clothing.)
Bargain Mascara
L’Oréal Paradise Big Deal Volume Mascara
£8 on Amazon
Savin Wiesel, a former beauty editor with a mascara obsession, is on a quest for the best product. After retesting 25 favorites and five new releases, she curated an impressive selection. “Even those who prefer a low-maintenance approach tend to own mascara,” she notes. Sabine’s top pick is a best-seller that she swears transforms lashes with just one swipe.
Best Budget Secateurs
Photo: Cremy Power Collins
Spear & Jackson Razorsharp Advantage Bypass Secateurs
£9.95 on Amazon
“Secateurs are among the most essential tools in gardening, as vital as a well-crafted trowel,” notes Matt Collins, head gardener at the Garden Museum in London, emphasizing their importance in spring. “It’s time to trim perennials and grasses to promote new growth.” He describes these Spear & Jackson secateurs as “simple yet durable tools that excel in functionality.”
Photo: Jonathan Buckley
Niwaki Hori Hori Knife
£32.95 at Sarah Raven
When asked about their preferred tools, professional gardeners consistently mention the Hori Hori. It’s noted as a favorite among experts for summer preparations. “It’s multifunctional, ideal for digging, cutting, weeding, and planting,” says Lulu Roper-Caldbeck.
Spring Sweater
Borden Enid Embroidered Jumper
£112 at John Lewis
“I adore chic sweaters,” states Jess Kurtner Morley in April’s Style Essentials. “Finding a stylish jumper can be a challenge,” she remarks, highlighting its versatility for cool evenings. “I pair this with a black camisole for a layered look.”
Five-Star Rated Coconut Milk
Biona Organic Coconut Milk
£11.95 for 6 x 400ml on Amazon
“I prefer high-quality coconut milk; there’s a noticeable difference between products loaded with sweeteners and stabilizers,” remarks Ravinder Bhogal in a tasting of coconut milk.
Barrel Leg Trousers
Jersey Trousers
£34.90 at Uniqlo
Initially highlighted by Jess Cartner Morley as a cost-effective way to achieve a high-end look, these Uniqlo Barrel Leg trousers have earned popularity as one of our top choices in the Women’s Spring Wardrobe Essentials guide. Their wearability is certainly a selling point.
“Compact, efficient, and easily fits in your pocket,” praises reviewer Pete Wise about this 102g power bank. “No other power banks match its combination of charging prowess and portability,” he adds. With a 5,000mAh capacity, it provides ample energy for most smartphones.
The Best Sunscreen
Altruistic Sunscreen SPF50
£27.95 for 1 liter on Amazon
“Using sunscreen is essential; otherwise, anti-aging products are futile,” states Sari Hughes, an expert on age-defying skincare. This dermatologist-recommended formula might seem pricey, but it is an excellent investment in high-quality sun protection.
‘Glass Hair’ Conditioning Gloss
Glaze Clear Conditioning Gloss
£15.99 on Amazon
Hayley Spencer consulted experts on achievable, DIY-friendly beauty treatments. “Glass hair” can be easily attained at home. “The shine and freshness of salon-treated hair are undeniably appealing,” she mentions. This clear conditioning gloss, which can be applied to dry hair, takes only 10 minutes to work its magic.
Best Budget Walking Pad
Rattantree Shock Absorbent Treadmill
£142.49 at Debenhams
While there’s no substitute for walking outdoors, under-desk treadmills are on the rise for boosting daily steps while at work. The Rattantree model provides solid value at £142.49, as noted by Fitness Fanatic Leon Poultney. “It may lack the frills of pricier models, but it’s lightweight and covers the basics for anyone looking to increase their step count.”
Pollock-Style Bud Vase
Rainbow Vase
Starting at £12.50 on Etsy
A popular choice among readers, this vibrant vase adds a splash of color to any space, designed to hold a single flower stem. It’s a simple and affordable way to brighten your home. Fashion writer Ellie Violet Brumley notes that it pushes the boundaries of traditional splatter patterns.
The influx of unrealistic health tips on TikTok signals the beginning of a new year. Let’s explore some intriguing suggestions and the evidence behind them.
Try wearing rubber bands around your ears to reduce facial swelling
A TikTok trend from South Korea suggests wrapping rubber bands around your ears for 10 minutes to combat facial swelling, claiming to facilitate lymphatic fluid movement. However, science does not support this theory. While lymphatic massage can temporarily reduce swelling by stroking outwards, there is no evidence to validate the rubber bands’ effectiveness.
Professor Hywel Williams, an expert in evidence-based dermatology at the University of Nottingham, points out that many TikTok videos feature individuals without facial puffiness, potentially leading to unnecessary worry and anxiety. He suggests a comprehensive trial where individuals with facial swelling wear various items like rubber bands and cotton, with their swelling assessed by independent estheticians before and after. Williams emphasizes the importance of conducting proper scientific studies to verify health claims.
Experimenting with garlic in your nose for sinus cleansing
TikTok showcases individuals showcasing giant mucus bubbles or a stream of snot expelled after inserting garlic in their nostrils, claiming it alleviates nasal congestion. However, experts like Simon, a consultant ear, nose, and throat specialist, refute this, stating that the mucus production is a response to the strong garlic odor, not a sign of congestion relief.
Exploring the benefits of applying castor oil in the belly button for bloating reduction
Some TikTokers advocate for applying castor oil on the belly button, known as belly button lubrication, to aid digestion, reduce bloating, and alleviate menstrual pain and endometriosis. This practice originates from Ayurveda, claiming that essential oils are absorbed through the “pechoti glands” in the belly button. However, research has yet to confirm the existence of such glands, casting doubt on the effectiveness of this technique.
Dr. Gemma Sharp, an epidemiologist at the University of Exeter, highlights the lack of scientific evidence supporting the use of castor oil for weight loss or managing endometriosis symptoms. She warns against relying on unproven home remedies that may potentially trigger allergic reactions.
Consider the weight loss benefits of Oat Empic
Ozempic, a diabetes medication known for its weight loss effects, contains semaglutide, a compound that slows digestion. TikTok users have popularized Oatzempik, a mixture of oats, water, and lime juice, suggesting similar weight loss benefits. While the claim is unverified, weight loss ultimately depends on calorie balance. Oats, however, contain beta-glucan, a soluble fiber that may aid weight loss and BMI reduction.
Explore the concept of mouth taping for health benefits
Mouth breathing at night can lead to dry mouth, sore throats, and snoring. Mouth taping, using porous tape to encourage nasal breathing, aims to filter allergens and humidify inhaled air. While limited studies suggest it may reduce snoring in mild obstructive sleep apnea, caution is advised as it can pose risks, particularly for individuals with sleep disorders. Consultation with an otolaryngologist is recommended before attempting mouth taping, especially for those with respiratory issues.
Legacy: Charles Dickens Wondery, weekly episodes This week, we recommend listening to the fascinating stories of Charles Dickens, the Godfather of Christmas. Afua Hirsch’s latest podcast subject and Peter Frankopan’s biographical series shed light on both the successes and struggles of this Victorian novelist. Despite his literary achievements and social impact, Dickens faced financial difficulties, rumored scandals, and publisher disputes. Holly Richardson
Dateline: Deadly Mirage 2 episodes per week, widely available Discover the chilling tale of how a supposed “happiest place” in California turned into a crime scene. With thorough investigative reporting, Dateline uncovers the shocking events leading up to the tragic murders in this gripping six-part series. Hannah Verdier
Afua Hirsch, one half of the Legacy Podcast. Photo: Cheese Scientist/Alamy
promenade Wide range of weekly episodes available Step into the world of short, evocative audio pieces with Promenade. Explore diverse narratives, from encounters with Paul McCartney’s barber to intimate reflections by Louise O’Neill, in this third season of captivating storytelling. HV
Watch Dogs: The Truth Audible, all episodes now available Immerse yourself in a thrilling audio drama featuring AI, government surveillance, and audience interaction. Join the stellar cast, including Russell Tovey and Freema Agyemang, as you navigate a world of fake news and civil liberties at stake. HV
President Trump’s conditions Wide range of weekly episodes available Stay informed about the latest political developments with this NPR podcast, delving into the intricacies of power dynamics and pressing issues in the new administration. From abortion rights to campaign strategies, get a comprehensive look at the issues shaping our world today. HV
There’s a podcast for that
Pod Poetry…George Mpanga, better known as Poet George. Photo: Suki Dhanda/Observer
Rachel Aroesti select the top five experimental podcastsfrom personal poetry to unconventional interview formats.
internal organs Explore a unique audio zine format with “Offal,” a podcast that challenges traditional podcast delivery. Dive into a mix of eerie apocalypse dramas, cultural satire, and haunting soundscapes created by feeding AI scripts. Expect a captivating blend of horror, sketch comedy, and immersive storytelling.
Have you listened to George’s podcast? Immerse yourself in the enchanting world of poetry with George the Poet’s thought-provoking series. Through rhyming couplets and evocative soundscapes, George delves into profound topics like black trauma in pop culture and personal reflections on identity and ambition. HV
11th Experience a dynamic podcast series that surprises you with each new episode. From anthologies to unique audio experiences, “11th” offers a diverse range of content, including personal stories, audio dramas, and intriguing explorations that keep listeners engaged.
everything is alive Delve into the world of inanimate objects with “Everything is Alive,” a heartwarming and humorous podcast that brings everyday items to life. Through quirky interviews and imaginative storytelling, this podcast offers a fresh perspective on the world around us.
80,000 steps Embark on a unique listening experience with “80,000 Steps,” an immersive podcast that can only be accessed through a specialized pedometer app. This series unfolds compelling immigrant and refugee narratives against the backdrop of a walking journey, inspired by personal stories of resilience and exploration.
Challengers is one of the films that the podcast Ordinary Unhappiness studies using psychoanalytic theory. Photo: Metro-Goldwyn-Mayer Photo
Explore thought-provoking podcasts that delve into psychoanalytic studies, lost music, cultural influences, and personal stories. Ammar Kalia presents the top picks to stimulate your mind and spark new insights.
name drop Dive into the impact of names with engaging storytelling that highlights the significance of personal names and their societal implications. Discover the power and complexities behind names in a captivating series that explores identity and self-expression.
Have you heard of this? Uncover hidden music gems and untold stories in the vast landscape of the music industry. Delve into the rich history of music with immersive storytelling and investigative journalism that reveals overlooked artists and musical legacies.
complete english Reimagine British cuisine and its sociocultural significance with Chef Louis Bassett’s illuminating podcast. Explore the evolution of British culinary traditions, from historical influences to contemporary food trends, in a series that invites you to savor the complexities of British gastronomy.
What on earth is my job? Embark on a journey through diverse career experiences with candid narratives of everyday work life. From quirky job roles to personal anecdotes, this podcast offers a light-hearted look at the joys and challenges of different professions.
ordinary misfortune Explore the depths of pop culture and politics through a psychoanalytic lens with “Ordinary Unhappiness.” Delve into the subconscious influences that shape media consumption and societal trends in this compelling podcast that analyzes cultural phenomena with depth and insight.
Why not try it…
intersectionExperience the intersection of men’s and women’s soccer in a captivating podcast by former England captain Steph Houghton and Arsenal hero Ian Wright.
best idea everUncover the fascinating stories behind game-changing innovations, from Happy Meals to Jacuzzis, in this intriguing podcast series.
Widely available, with weekly episodes
Mo Gilligan is as loveable as ever in his new podcast series, inviting famous guests like George the Poet, Aisling Bea and Joel Dommett to talk about their careers and the legacy they want to leave behind. First up is Jonathan Ross, who’s in full chat mode, sharing great anecdotes like the origins of his legendary star-studded Halloween party and the time he showed Eminem his laundry room. Hannah Verdier
For her first-ever podcast, Maisie Williams has decided to tell the story of her idol Winona Ryder so far. Why now? Because Ryder is returning in the upcoming Beetlejuice sequel, and her life has certainly had its ups and downs, from being Tim Burton’s favorite to that infamous shoplifting arrest to her career resurgence thanks to Stranger Things. But that’s just the plot of a six-episode series. Holly Richardson
Mo Gilligan, host of “Beginning, Middle & End.” Photo: Paul Hansen/Observer
What more can be said about The Godfather, a film that has been celebrated worldwide for 50 years? Host Rebecca Keegan discovers much more with the help of Al Pacino, Robert De Niro and Talia Shire, covering a huge range of ground from delicate family dynamics to Francis Ford Coppola’s approach to improvisation. HV
Do you like stories about book thieves, heavy metal con artists, arson, fraud and deception? Then James Lee Hernandez and Brian Lazarte, hosts of McMillion$ and The Big Conn, are your go-to host. This highly entertaining podcast uncovers twists, wild tactics and stories that are almost unbelievable. HV
Episodes will be released weekly starting September 4th and will be widely available
“What’s the worst thing you’ve ever said to your mother?” Filmmaker and “reformed bigot” Alan Zweig asks his guests the nastiest questions in his intentionally somber podcast. Topics include hemorrhoids, terrible mistakes and major regrets, and Zweig doesn’t know who he’s interviewing in advance. HV
There is a podcast
Pacific Crest Trail. Photo: Danita Delimont/Alamy
this week, Ella Braidwood 5 best podcasts The Great Outdoorsfrom the wild adventures of adventurers to a practical hiking handbook
Byland Podcast
The Byland Podcast is full of practical advice for getting started in the outdoors, including tips on the best gear. Hosted by Emory Wanger (above), who started the podcast after hiking the Pacific Crest Trail from Mexico to Canada, each episode features guest interviews, many of which are with industry experts who outline the best gear for camping, thru-hiking, mountaineering, and more. There are also interviews with outdoor enthusiasts, like David Daly, who hikes with his three kids, and Bailey Bremner, who takes her dogs on adventures.
electoral dysfunction Wide range of weekly episodes available
Sky News politician and poker star Beth Rigby is sandwiched between Conservative MP Ruth Davidson and Labor MP Jess Phillips in this promising new podcast leading into a ‘prolific election year’. What voters want, leadership, and the sorry state of things are all on the table. This trio offers a refreshing change from the usual daddy cast, valuing heart and insight over political point-scoring. There’s also a story about Priti Patel’s kindness… Hannah Verdier
tard cast Widely available, on sale now “A lot of people actually wanted to listen to the podcast…and you mostly know why.” Joe Lycett announced the poop pod as a campaign prank against sewage leaks, but Gary Lineker’s Thanks to demand for more details on World Cup poop, it’s now actually here. It’s so funny that it makes your stomach hurt, and it also includes the shocking revelation that “Gaza was often left alone in the public bath.'' Holly Richardson
Indira Varma. Photo: Suki Dhanda/Observer
A tiger tamer who went out to sea Wide range of weekly episodes available Victorian superstar Bob Carlyle was fired from the circus for drunkenly walking a tiger around town on a leash, but at least he had the stamina of a pushcart to get back on his feet. This isn’t your typical history podcast where Dave his Dr. Musgrove chronicles Carlisle’s very interesting life.HV
significant other Wide range of weekly episodes available Our new series of podcasts about lesser-known figures in history begins with the story of Peggy Shippen. History books remember American Revolutionary War general Benedict Arnold for switching allegiance, but in reality it was his wife who motivated the rebellion. Host Liza Powell O’Brien examines how “America’s Most Handsome Woman” influenced events. HV
The Spy Who… Wide range of weekly episodes available starting Tuesday Indira Varma (pictured above) hosts a dive into “a dank, murky world full of dark corners, sinister motives and rotten morals” occupied by spies. The first is the story of Dusko Popov, the spy whose playboy ways inspired Ian Fleming’s James Bond. The scenes from that time are dramatically recreated, making it irresistibly cinematic. HV
There’s a podcast for that
Twelve boys and their coach rescued from a cave in Thailand have mourned the loss of a former Navy SEAL who died while taking part in the mission. Photo: AFP/Getty Images
From escaping a grizzly bear attack to a 2018 cave rescue in Thailand. Ella Braidwood Choose 5 podcasts about survival stories
vice versa
Since 2021, Against the Odds has been exploring some of the most famous survival stories from past and present. Adventurers Mike Corley and Kathy de Pecol take turns hosting each story, each told in detail over several episodes. The podcast is based on historical research, but dramatizations are used to bring headline-grabbing stories to life. For example, there is a five-part series about the 2018 cave rescue in Thailand, and a four-part series about the famous Uruguayan Air Force Flight 571 crash in 1972, when 16 people were forced into the Andes Mountains. He survived for 72 days in the camp. He turns to cannibalism.
real survival story The weekly podcast, narrated by actor John Hopkins, launched this year and explores stories of “ordinary people forced into extraordinary circumstances.” Hopkins is a smooth storyteller, and his musings are deftly interspersed with audio excerpts from the survivors themselves. Among those featured is a paraglider caught in a storm. A prospector trapped in a gold mine 100 feet underground. and a couple caught in a wildfire while on vacation. Background music adds suspense, and stories are drawn from around the world, including the Rocky Mountains, Hawaii, and New Zealand.
special live While it’s not just about survival stories, this podcast focuses on the amazing stories of people who have overcome extraordinary circumstances. In each episode, LADbible’s former creative director, Ben Powell-Jones, sits down with an interviewee and reveals what happened to them. Mr. Powell-Jones has a calm demeanor that allows his interviewees to speak candidly about their experiences. Video footage for each episode is available at: YouTube. Highlights include an interview with journalist Sean Langan, who was taken hostage by the Taliban;Park Ji Hyun person who fled from North Korea And now I live in the UK. and Nick Yarris, who was wrongly convicted of murder and spent 22 years on death row.
out alive Backpacker Magazine’s biweekly podcast features short episodes featuring outdoor tips from experts, interspersed with inspiring survival stories. The episodes, hosted by editor Louisa Albanese, tell stories of people who have survived amazing events, from a man who fell 50 feet into a hidden ice cave to a runner who became stranded after falling on a trekking pole. We are featuring interviews. Some of the brief episodes debunk some of the most common questions about survival, and others about the rise in bear attacks. Transcript too You can read it online.
not today Since launching their podcast in 2020, husband and wife team Steph Fitt and Alex Hunt have grown their following. Features It was in the top 1% of most followed podcasts on Spotify last year. Hosted by Fit and Hunt, this podcast features recent and more historical survival stories. In one episode, Fit tells listeners about Lydia Tillman. Her brave escape led to her conviction. travis forbes In 2011, he was charged with crimes against her and the murder of Kenya Monge. A more historical episode is the one about the Titanic.The other is about entertainers Siegfried Fischbacher and Roy Horn, the latter of whom was once attacked by a tiger on stage.
sound off Conversation with Katie Henriksen features deep conversations that explore creativity at the intersection of art, music, and literature.
A mix of comedy, tragedy, and everything in between. possession Focuses on the world of professional sports ownership with former NBA player Rex Chapman.
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