In 2015, a controversial event unfolded when an American trophy hunter killed Cecil, Africa’s most renowned lion. The backlash from this tragic incident sparked vital discussions about wildlife conservation. This meticulously crafted documentary delves into themes of ecological balance and humanity’s intricate relationship with these majestic creatures.
As artificial intelligence rapidly evolves, understanding its mechanics is crucial for everyone. In this enlightening three-episode series, mathematician Hannah Fry simplifies complex AI concepts, using relatable examples and her signature warmth. Join her on a journey through the intersections of AI and society, making cutting-edge technology accessible to all.
As we anticipate Artemis III in 2027, take a moment to reflect on the historic Artemis II mission, which marked humanity’s return to the Moon after 50 years. This compelling short film chronicles the diligent engineers and visionary designers who contributed to a mission that propelled four astronauts farther from Earth than ever before.
Celebrating David Attenborough’s 100th birthday, this exceptional documentary explores the making of the iconic series Life on Earth. It highlights the evolution of natural history filmmaking, offering fascinating behind-the-scenes stories, including near misses and humorous discoveries along the way. This film serves as a testament to how a single series transformed our understanding of nature.
In the wake of a 2011 disaster that resulted in the deaths of 20,000 individuals and a catastrophic nuclear meltdown, this gripping documentary narrates the true story behind the Fukushima nuclear incident. Through powerful footage and eyewitness accounts, it unravels the sequence of events that turned a natural disaster into a nuclear crisis. Highlighting the bravery of first responders known as the “Fukushima 50,” the film reveals how their actions prevented further catastrophe, underscoring their heroism amid turmoil.
Anna Maxwell Martin delivers a standout performance as Raskova in ‘Star City’
Image Credit: Apple TV
In the realm of sci-fi television during the first half of 2026, the landscape presents a mixed bag of offerings. While some series shine brightly, others struggle to make a lasting impression. A standout among them is Star City, a gripping alternate-history thriller that delves into the Soviet space program, featuring characters evading KGB interrogators and navigating harrowing space perils.
Other shows this season offered great moments but came with their own challenges. Take, for instance, Fallout, which faced an uneven start in the new year after three episodes. Set against the backdrop of a nuclear nightmare, the series follows privileged individuals seeking refuge in underground “vaults” as others struggle to survive the harsh conditions above ground.
Fans are thrilled to see the heroes return in Fallout Season 1! From the vault dweller Lucy to the mechanic-enhanced soldier Max, and the irradiated gunslinger known as the Ghoul, drama unfolds. Max grapples with his allegiances to the Brotherhood of Steel while Lucy, despite her past experiences in Season 1, ends up wasting her time with dynamics that don’t seem to evolve.
The Ghoul, however, is a bright spot in Fallout Season 2, showcasing impressive character depth and charisma. His backstory is rich, with hints of Westerns woven into his life narrative, making his character unforgettable as he navigates pre-nuclear disaster intrigues.
Another series, Paradise, had the monumental task of living up to its acclaimed first season, where significant twists shook the foundations of power and governance post-civilization collapse. Despite this, its second season manages to explore new elements, including a subplot surrounding a long-lost wife and the tensions of surviving in a dystopian world.
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In Star City, real-life rocket engineer Sergei Korolev survives, enabling the Soviet Union to eclipse the United States in the moon landing. “
Overall, Paradise yields mixed results, adding a ghoul character and a complex villain-turned-Secret Service agent storyline that may feel cheesy but keeps viewers engaged. It creatively uses various sci-fi tropes better than many current series.
For All Mankind presents a fascinating alternate reality where the US and USSR are in a fierce race to colonize space. Despite being set in 2012, the show imagines characters who live on Mars and attempt to access Titan to uncover extraterrestrial life.
The narrative centers on the Baldwin family, primarily Ed, a disgruntled Apollo-era astronaut, navigating the complexities of life on Mars. However, the new season disappointingly skims over the pivotal conflict between Mars and Earth, which many had anticipated.
Fortunately, For All Mankind expands its universe through a spin-off from Star City. The divergence in timelines begins with Sergei Korolev’s survival, allowing a different trajectory for the Soviet space program. This spin-off features Anastasia Belikova, the first female cosmonaut on the moon, as she grapples with political tension from the KGB surrounding her fellow cosmonauts, particularly with the chilling performance by Anna Maxwell Martin.
For anyone seeking a compelling sci-fi series to watch in 2026, For All Mankind comes highly recommended.
Sunscreen protects your skin, but how much do you need?
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When sunny days arrive, sunscreen becomes a must-have. However, myths and misinformation can create confusion about its effective use and the importance of vitamin D. Rachel Neale, a skin cancer expert from QIMR Berghofer Medical Research Institute in Australia, spearheads clinical trials exploring the relationship between sun exposure, skin cancer, and sunscreen efficacy. She has also guided the development of a new drug. Her position statement emphasizes the need to balance sun exposure’s risks and benefits. Here are five key insights about sunscreen every individual should know.
Sunscreen as Your Last Line of Defense
Many believe that applying sunscreen thoroughly and reapplying it every two hours makes them safe to sunbathe freely. This assumption can be misleading. Even high-quality sunscreen allows some ultraviolet (UV) light to penetrate the skin. Prolonged sun exposure can lead to skin damage, even if you reapply. Thus, while it’s important to apply more sunscreen after sun exposure, the damage may already be done.
Relying solely on reapplication every two hours for protection can be deceptive. Supplement your sunscreen use with hats, sunglasses, rash guards, and other protective clothing. Consider sunscreen your last line of defense for areas prone to sun exposure that are hard to cover, such as the hands and neck.
Scientific Evidence Supports Sunscreen’s Efficacy
A pivotal study conducted in Nambour, Australia, evaluated sunscreen’s long-term benefits. In 1992, 1,600 participants were assigned to apply sunscreen daily or use it minimally. Findings indicated that daily sunscreen use halved the risk of melanoma compared to the control group over many years.
The study also showed significant skin damage observations in participants who did not use sunscreen regularly. Those who applied sunscreen consistently experienced a notable decrease in skin aging and reported a slight reduction in overall mortality rates during the 2014 follow-up assessment documented in the findings.
Select the Right Sunscreen for You
Don’t let your sunscreen gather dust—choose one that you enjoy using. If you plan to spend a day outdoors, opt for a sunscreen with SPF 50 or higher. If your outing is brief, SPF 15 or 30 might suffice. Tinted sunscreens can provide equal protection, but ensure they are applied generously. Often, they appear overly pigmented, leading to inadequate application; consider layering a regular sunscreen beneath it.
Chemical sunscreens, containing organic compounds like octocrylene and avobenzone, absorb UV light and convert it into harmless heat. In contrast, mineral sunscreens use zinc oxide or titanium dioxide to reflect UV light. Interestingly, research indicates that mineral sunscreens can also absorb some UV rays, akin to their chemical counterparts.
Achieve Optimal Coverage with Two Layers
The SPF level advertised only applies if you spread 2 milligrams of sunscreen per square centimeter of skin—roughly 7 teaspoons for full-body coverage on average. However, applying this amount at once can be challenging. One strategy is to apply an initial layer, allow it to absorb, and then follow with a second application to ensure full coverage.
I grew up in Armidale, Australia during the 1960s. Despite having fair skin, I rarely used sunscreen as a child and faced three incidents of skin cancer, the first at age 29. Now, I prioritize my skin’s protection.
Vitamin D and Frequent Sunscreen Use
Our recent trial, the Sun-D Study, assessed whether daily application of SPF 50+ sunscreen influences vitamin D levels. Participants were divided to either apply sunscreen consistently or use it at their discretion. Results showed that participants using sunscreen daily had a significantly higher rate of vitamin D deficiency—about 46% vs. 37% in the control group. Those who consistently wear sunscreen should consider vitamin D supplementation, especially during winter months.
Additionally, individuals with darker skin are at a greater risk of vitamin D deficiency. A recent position statement I contributed to discussed balancing the respective risks of sun exposure. It concluded that darker-skinned individuals might not need sunscreen for outings shorter than two hours during high UV conditions, considering their significantly lower melanoma rates and the potential for vitamin D deficiency.
Australian Tiger Quoll – Featured in Dan Werb’s *Our Wild Familiars*, releasing this month
Shutterstock/Craig Dingle
This month in London witnesses a flurry of intellectual excitement, especially with the release of a new popular science book that delves into profound themes such as life, death, and the human experience. Amidst this exploration, artificial intelligence provokes anxiety among top forensic scientists and ethicists who contemplate its implications for the future. As I gear up to explore engaging topics like volcanology and pharmacology, those fields seem far more stable than the upheaval brought by rapid technological advancement.
<p>Can friendships with chatbots fulfill the emotional connections provided by genuine human relationships? What innate qualities differentiate human friendships from AI simulations? Valerie Tiberius, an ethicist and philosophy professor from the University of Minnesota, initiates this dialogue by characterizing ideal friendships as deep, joyful connections based on mutual concern. Her forthcoming book, *The Mirror of AI: Restoring Humanity in the Age of Machine Thinking*, promises a sophisticated discussion on the risks and opportunities of human-AI relationships.</p>
<p>Addressing a somewhat somber subject, *Timor Mortis*—meaning "fear of death"—is particularly relevant as discussions around quality end-of-life care become increasingly prominent. What constitutes a “good death,” and how do we confront our mortality in an era defined by technological excess? Richard Coker, a public health physician, examines the multifaceted nature of death from biological, psychological, moral, and historical perspectives. His diverse experience ranges from treating tuberculosis and HIV/AIDS patients to serving as a professor at the London School of Hygiene and Tropical Medicine.</p>
<h2><a href="https://www.awin1.com/cread.php?awinmid=62675&awinaffid=2884617&clickref=ns-preview-julynonfic&ued=https%3A%2F%2Fuk.bookshop.org%2Fp%2Fbooks%2Fvolcanoes-what-everyone-needs-to-know-tamie-j-jovanelly%2F90cc5b74f95ec9ba"><em>Volcano</em></a> by Tammy Giovanelli</h2>
<p>This book is a valuable entry in the *What Everyone Should Know* series from Oxford University Press, discussing crucial topics from gender to robotics. With over 20 years of global research experience, geology professor Tammy Giovanelli answers common questions about volcanoes—where they are, how we can predict eruptions, and their energy potential. With 1,350 active volcanoes worldwide and 50 to 70 eruptions yearly, understanding these geological phenomena is essential. Giovanelli also includes GPS coordinates for volcano locations and detailed photos of volcanic minerals and rocks, alongside an appendix of the world’s 100 most active volcanoes.</p>
<p>This book pairs nicely with Nick Barber’s *How to Take Medicine: A New Approach for Better Results and Fewer Side Effects*, which tackles the staggering 1 billion prescriptions issued annually in the UK and 5 billion in the US. This work aims to equip the public with knowledge about the medications they take, providing historical context alongside contemporary insights. Rod Flower, Emeritus Professor of Biochemical Pharmacology at Queen Mary University of London, underscores the rapid evolution of drug use—from healing herbs to a multi-trillion-dollar global market, elucidating how drugs function and the development processes that validate their effectiveness.</p>
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<img class="Image" alt="Ancient clay counting tablet from Uruk, Iraq - A historical look at data as power explored in Roopika Risam's latest book." width="1350" height="901" src="https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg" srcset="https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=400 400w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=600 600w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=700 700w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=800 800w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=837 837w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=900 900w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1003 1003w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1100 1100w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1200 1200w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1300 1300w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1400 1400w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1500 1500w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1600 1600w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1674 1674w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1700 1700w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1800 1800w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=1900 1900w, https://images.newscientist.com/wp-content/uploads/2026/07/02144120/sei303708476-1.jpg?width=2006 2006w" sizes="(min-width: 1288px) 837px, (min-width: 1024px) calc(57.5vw + 55px), (min-width: 415px) calc(100vw - 40px), calc(70vw + 74px)" loading="lazy" data-image-context="Article" data-image-id="2532808" data-caption="A clay counting tablet from ancient Uruk, Iraq, dating back to the 4th millennium BC. Roopika Risam's new book explores data as power." data-credit="Osama SM Amin FRCP(Glasg)"/>
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<p class="ArticleImageCaption__Title">A clay counting tablet from Uruk, Iraq, dating from the 4th millennium BC, as featured in Roopika Risam's new book exploring data as power.</p>
<p class="ArticleImageCaption__Credit">Osama SM Amin FRCP(Glasg)</p>
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<p>Described as "groundbreaking and provocative," *Data Empire* traces the historical journey of data as power—from ancient Mesopotamia's clay tablets to modern algorithms. Examining how data has been utilized to govern populations and shape personal narratives, the book highlights the significance of multi-faceted perspectives in navigating today’s hyper-connected technological landscape. Recognized experts like Lewis Dartnell call it "breathtaking in scope," while Jaron Lanier emphasizes the urgent need to address our relationship with data in this new historical context.</p>
<p>Amidst an age of overconsumption and relentless efficiency, seeking a more fulfilling existence seems almost unconventional. In his book, *Small Things*, Ian Bogost sheds light on how modern conveniences often diminish our satisfaction and rob us of simple joys in life. By advocating for a deeper engagement with the material world, Bogost inspires readers to recognize the value of tangible experiences over sleek technological designs.</p>
<p>Fascinating creatures that thrive alongside humans—including brown rats, raccoons, and urban foxes—are termed "synanthropes." Esteemed epidemiologist Dan Wirbe explores the unique roles these animals play in our lives, emphasizing their symbolic significance as judges of Earth's future and the impact of environmental degradation on their populations. By learning to coexist with these creatures, we can foster a harmonious relationship with our environment, as new challenges arise from rapid urbanization.</p>
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<img class="Image" alt="New Scientist - Forensic anthropologist Sue Black releases her latest book this month." width="1350" height="900" src="https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg" srcset="https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=400 400w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=600 600w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=700 700w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=800 800w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=837 837w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=900 900w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1003 1003w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1100 1100w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1200 1200w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1300 1300w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1400 1400w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1500 1500w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1600 1600w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1674 1674w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1700 1700w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1800 1800w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=1900 1900w, https://images.newscientist.com/wp-content/uploads/2026/07/02144342/sei303708200.jpg?width=2006 2006w" sizes="(min-width: 1288px) 837px, (min-width: 1024px) calc(57.5vw + 55px), (min-width: 415px) calc(100vw - 40px), calc(70vw + 74px)" loading="lazy" data-image-context="Article" data-image-id="2532811" data-caption="Forensic anthropologist Sue Black has a new book out this month" data-credit="Peter Jolly/Shutterstock"/>
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<p class="ArticleImageCaption__Title">Forensic Anthropologist Sue Black Releases New Book This Month</p>
<p class="ArticleImageCaption__Credit">Peter Jolly/Shutterstock</p>
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<p>The latest installment from Sue Black, a leading forensic scientist with four decades of experience, uses a landmark case to explore the intersection of science and justice. Through a detailed examination of wrongful convictions, particularly the case of Andrew Malkinson, she questions the readiness of law enforcement and legal systems to integrate AI and automation. Her insights prompt critical reflections on how we prepare for advancements in forensic technology.</p>
<p>As society grapples with the swift rise of AI, ethicist Eleanor Drage is passionate about fostering a safe and ethical technological future. Her forthcoming book calls for a new vocabulary around AI and emphasizes the importance of incorporating concepts like feminism and restorative justice in these discussions. Supported by influential thinkers, Drage’s work is a timely and necessary exploration of how we can navigate the challenges posed by AI.</p>
<p>One profound question arises: What does it mean to be alive? With a focus on the latest insights in biology and physics, researcher Melanie Challenger explores this notion, asserting the significance of our biological existence. *Alive* offers a perspective that revives discussions around agency and purpose in a world increasingly dominated by artificial intelligence and biodiversity challenges.</p>
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Chris Barrie as Arnold Rimmer in Red Dwarf – fans can explore this character in a new novel released this month
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Exciting news for sci-fi lovers! This month, I’m heading on vacation and thrilled to pack a diverse selection of fascinating new sci-fi reads. I’m particularly eager to dive into Sheila Armstrong’s intriguing stories about mysterious ancient objects found in swamps. Additionally, I’m excited for a new release from one of my favorite authors, Paul Tremblay, despite its disturbing premise. Don’t miss our review of the first new Red Dwarf novel in 30 years! Fun awaits under the sun!
Looking for an ideal summer read? Check out Retirement Allowance, a thrilling narrative set in a near-future world where mental suffering can be outsourced through the biotech company Eudaimonia. While it seems blissful to offload negative emotions, the catch lies with the ‘carrier’—the unfortunate woman who bears the emotional burden. As Viv begins her job at Eudaimonia, she uncovers a darker secret.
I’m particularly excited about Paul Tremblay’s latest work. I fell in love with his writing after reading My Head is Full of Ghosts, reminiscent of Shirley Jackson. This time, he’s delving into AI horror, featuring Julia, a former pro gamer who is tasked with transporting a man in a vegetative state. But this man carries an embedded AI mind, trapped in a surreal, ever-changing hellscape. The title cleverly riffs on Philip K. Dick’s work.
Paul Tremblay presents his latest science fiction horror novel
The publisher describes this film as set at “the end of the world as we know it,” following two women who fall in love—one raised in a deep-sea research pod, and the other a bartender at a luxury resort (potentially a robot). Together, they strive to save the remnants of Earth.
Feeling that something is missing from her seemingly perfect life, Eris travels to the vibrant world of Happy. Nala, her chaperone, must ensure Eris finds joy during her journey, but when activists obstruct their path, they embark on a shared adventure.
One book I keep on my bedside table is about a dog discovering strange antlers in a restored bog, revealing that the peat was once the site of an extinct ancient Irish moose. This story uncovers recurring archaeological discoveries, including a prehistoric settlement and the remains of a woman from 2,000 years ago, showing the swamp’s eerie influence on lives.
Mysterious ancient antler discovered in ‘Red Mouth’
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Azad is on the run, pursued by the Vitruvian Authority after unveiling the hidden truths of his home planet. To ignite a rebellion, he must collaborate with space pirates who have their own ulterior motives, compelling them to confront their past.
This first new Red Dwarf novel in 30 years is a prequel penned by co-creator Rob Grant alongside sitcom creator Andrew Marshall. Set aboard the mining ship Red Dwarf orbiting Saturn’s moon Titan, the crew—including Lister and Rimmer—plans their final landing, only to have their plans disrupted by an enigmatic message from the future.
This gripping blend of science fiction and horror revolves around Monica Cucinotta, a doctor fighting a lethal virus that causes spikes in victims’ bodies. Infected, she must leave the hospital and navigate a devastated world to reach her loved ones.
Although it’s spine-chilling, it also echoes The Handmaid’s Tale. Set in a Britain dominated by the Hope Party, where new laws lead to radical societal changes emphasizing rewilding and children’s rights. With fertility closely monitored and contraception banned, Kate is too frightened to protest until her daughter unexpectedly becomes pregnant, forcing her into action.
This cozy sci-fi narrative follows Torian as she acquires an antique, moss-covered spacecraft. When she attempts to escape her overbearing captain, Amelia, she discovers that the moss is actually Moss, the ship’s sentient organic computer.
Though it sounds whimsical, it’s captivating. The story centers on Hal, a game developer who’s spent years crafting “the most anticipated video game,” enabling players to immerse themselves in ultimate virtual reality. When a final off-the-record test involves his family, he finds himself incapable of leaving the game, prompting him to enter it to save them and restore their reality.
Air – Written by Christian Kracht, translated by Daniel Bowles
Kracht, a previous International Booker Prize nominee, offers a narrative likened to Ursula K. Le Guin and Jorge Luis Borges. It follows designer Paul in a Norwegian server farm until a blackout causes him to vanish. Meanwhile, in another time and setting, a man awakens in a forest, aided by a young girl towards an icy settlement. This captivating premise is sure to intrigue readers!
A Gothic sci-fi novella where the interplanetary transport craft Midonia is assigned to ferry Sister Irena to a planet revering a deity named Anguish. However, when a solar flare leaves them stranded, strange voices invade her mind during the night.
This story envelops both romance and science fiction as Lever, a junior supply officer, is called upon for peace negotiations due to his former relationship with an imperial baroness. It turns out his ex-lover, Astrid, is the Demon Emperor, yet their lingering emotions complicate matters.
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Strange and Dangerous Flotsam Washes Up at the ‘End of All Things’
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The top science fiction books of this year have just been unveiled. Check out The End of Everything by M. John Harrison. While it’s approximately half the length of a typical novel, its impactful narrative leaves no room for shortcomings. I eagerly devoured it in one sitting.
In this compelling narrative, our hero, Philip, and his grandmother, Marnie, navigate life along the southern coast of England following a catastrophic alien invasion. With the phenomenon of iGhetti causing mainland Europe to vanish, the boundary between reality and illusion becomes blurred. Strange artifacts emerge from the sea, while “bad spots” disrupt people’s behavior, leading to uncertainty.
Philip searches for alien artifacts to sell, while Marnie is an artist. Their journey, contrary to expectations, reveals their unpredictable behavior.
This story resonates with themes from Roadside Picnic, a 1972 classic by Arcadia and Boris Strugatsky, which portrays indifferent alien visitors leaving hazardous debris on Earth. Similar to John Wyndham’s 1957 novel Midwich Cuckoos, which explores unconventional alien invasion, Harrison’s work remains refreshingly original—an absolute gem of a story.
Two additional noteworthy releases this June include The Traveler by Joseph Eckert.
In this thrilling tale, Scott Trader leaps through time each morning at 7:52 a.m. For the first time, he leaps a day earlier, with each subsequent jump exponentially more daunting. His son Lyle calculates how far into the future they could end up, revealing science fiction brilliance as they confront profound questions of existence.
Additionally, be sure to explore Green City Wars by Adrian Tchaikovsky, released this month. Tchaikovsky’s fourth installment of the Children of Time series is also receiving acclaim.
Tchaikovsky’s Green City Wars is a whimsical and politically motivated tale, featuring a brilliant raccoon detective navigating a future where enhanced animals toil to support the human elite. If you’re drawn to unique narratives with a dose of whimsy, this book could be your next favorite.
Looking back, standout titles from earlier this year include Radiant Star by Anne Leckie. While not my top pick from her Imperial Radch universe, it’s a delightful addition.
Read Bright by Silvia Park, which is brimmed with thought-provoking ideas on the future of AI, making it a compelling read. George Saunders’ Vigil features an enigmatic protagonist, Jill Blaine, who captivates even as she tries to redeem a flawed oil tycoon.
Emily H. Wilson, author of the “Sumerian” series and former editor at New Scientist, is currently working on her first science fiction novel.
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Veteran author Michael Pollan dives deep into the elusive topic of consciousness in his latest work. After five years of exploration, he presents an expansive, nuanced, and introspective narrative. Pollan candidly shares his evolving understanding of consciousness, leaving readers with more questions than answers.
In her optimistic exploration, neuroscientist Hannah Critchlow addresses the adaptability of human creativity amidst the challenges posed by modern technology. She offers practical advice to harness our mental capabilities and include diverse perspectives to thrive.
In a concise yet profound narrative, physicist Sara Alam Malik encapsulates the origins and the future of the universe, presenting a thorough guide to the cosmos in under 250 pages.
After decades of environmental journalism, Fred Pearce provides a cautious yet essential perspective on climate change, emphasizing humanity’s resilience and capacity for change.
This book highlights the transformative power of the arts on mental health, drawing on scientific research presented in a beautiful and engaging narrative.
Darby Saxbe explores the neurobiological changes that occur in fathers, backed by large-scale research revealing the profound effects of fatherhood on men’s mental health and happiness.
In this reflective work, journalist Padavich Callahan connects personal experiences with quantum physics, underscoring the implications of scientific concepts in everyday life.
Paleontologist Steve Brusatte reveals how modern birds are indeed the descendants of dinosaurs and explores their evolutionary journey through stunning narratives.
Chanda blends astrophysics with poetic insights, exploring dark matter and the universe’s mysteries while incorporating social considerations into scientific discourse.
David Haskell examines the profound impact of flowers on ecosystems, highlighting their evolutionary significance since their emergence during the age of dinosaurs.
Emma Chapman uncovers the fascinating role of radio waves in astrophysics, explaining how they provide insight into the universe and may help in the search for extraterrestrial life.
Meet the Authors Live Join us for engaging discussions with these authors at New Scientist Live, happening on October 10 and 11, 2026. Visit newscientist.com/nslmag for more information.
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By Sarah O’Connor, published by Allen Lane (UK) and Godine (US, releasing August 11th)
Fans of translated films may have noticed a significant change in the quality of subtitles on streaming platforms. While they convey meaning, they often lack depth and richness.
“I grasp the meaning, but what about the nuance? The language feels flat,” Czech translator Petr Čermok shared with Sarah O’Connor. In We Are Not Machines, O’Connor discusses how artificial intelligence is reshaping our work environments.
This decline in linguistic richness typically stems from streaming services leveraging AI for script translations, which are subsequently refined by professional translators like Čermok. Unfortunately, agencies anticipate faster turnaround, often at the expense of translators’ compensation.
This evolving landscape complicates the job for translators, as they must simultaneously review both the original text and AI-generated translations, demanding greater effort, yet diminishing job satisfaction. “The work has become tedious, bland, and lifeless,” laments Čermok.
O’Connor, in her insightful book, reveals an emerging reality: we’re progressively adapting to an AI-centric future. The prevailing narrative suggests that AI will replace human translators, yet O’Connor argues, as highlighted by the Financial Times, that the lifeless translations represent our adaptations to an AI-driven era rather than a one-sided transformation.
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“I feel as though we’ve lost faith in ourselves,” O’Connor wrote. “
O’Connor’s key argument is not solely about the impending takeover of jobs by AI, but rather that we are already adjusting our behaviors to conform to AI standards. This ranges from accepting inferior products such as poorly translated scripts to striving to align our capabilities with workplace AI, all while often feeling inadequate. “It feels like we’ve somehow lost faith in ourselves,” writes O’Connor.
O’Connor’s book elucidates how this form of distortion impacts multiple industries, often to bewildering extents. There are stories of employers unable to recruit talented interns due to poor performance on AI-generated assessments or copywriters witnessing a drop in their articles’ search rankings because algorithms mistakenly categorize their work as AI-generated. In such scenarios, writers may need to employ a ‘humanizer’ tool to infuse their content with a more human touch, adding intentional grammatical and semantic errors. O’Connor questions if this is truly the future we aspire to—one that “damages and distorts the essence of our communication.”
Insights on AI’s implications are missing from tech executives; O’Connor specifically opts to center the narrative around employees outside Silicon Valley. She shares stories from individuals globally, from Swedish miners to operators of self-driving trucks in the United States.
O’Connor highlights a long-standing trend where employers desire mechanistic behaviors from employees. In 1911, management consultant Frederick Winslow Taylor implemented a system that stripped factory workers of autonomy by dictating how and when tasks should be completed.
However, AI has accelerated this shift. The book features a case study of Maria, a teleworker in Costa Rica, tasked with identifying missed items in Amazon recording videos. Over a nine-hour shift, she views around 1,200 ten-second clips, where her boss demands 99.9% accuracy with a limit of three mistakes across 8,000 videos. “They expect machine-like precision, which is simply unachievable,” Maria states.
Nonetheless, not everything revolves around downside; O’Connor recounts her visit to a Swedish mine where self-driving trucks have enhanced miners’ productivity and safety. Here, the presence of a robust trade union ensured that workers had a say in how AI would be integrated into their roles. Staff opposed real-time tracking of their movements, leading to anonymization for privacy.
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“It’s not all bad – a visit to a Swedish mine revealed that autonomous trucks are making mining safer.” “
Yet the struggle for justice remains complex. The book’s subtitle, “The Fight for the Future of Work,” often reads like intriguing feature stories rather than offering clear solutions. Perhaps, O’Connor suggests, the key lies in nurturing fundamental human values. “The real peril,” she asserts, “isn’t about creating machines in our image but subtly reshaping ourselves in theirs.”
O’Connor provides actionable recommendations for engaging in this struggle. Workers should get involved in how AI is implemented in their fields at the onset. For instance, Hollywood writers proactively discussed AI’s role in their work while still holding clout, contrasting with translators who were slower to resist. Collective efforts, such as joining unions, are also emphasized.
For a less serious reflection on AI, check out Joanna Stern’s book, I Am Not a Robot . Stern, a former technology columnist for the Wall Street Journal, narrates her year-long encounter with AI across various tasks, from dental care to cooking. While an insightful introduction to AI, it sometimes strays off course with humor that can undermine the seriousness of its themes, like AI’s environmental impact.
Interestingly, even after a year of AI incorporation into her life, Stern echoes O’Connor’s conclusion: we must collaborate with AI rather than fall under its authority. “The moment we let AI dominate our thoughts, we start to lose control and stagnate,” Stern warns. As we navigate this AI evolution, such insights remain critical.
Tom Knowles is a technology and business journalist based in London.
The AI editors of the Financial Times delve into AI’s impact on sectors like policing, welfare, justice, and health, revealing life-altering consequences often resulting from systems we barely comprehend.
This engaging narrative tracks OpenAI’s shift from a principled nonprofit to a commercially driven powerhouse, emphasizing its competitive impact in the AI arena and the concerning trajectory it reveals.
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Steve Brusatte excels in paleontology with his compelling book, Bird Story, which follows his acclaimed works, The Rise and Fall of Dinosaurs and The Rise and Reign of Mammals. This new release combines rigorous scientific insight with an engaging narrative style, making it a must-read for enthusiasts of avian evolution.
Brusatte is a prominent paleontologist at the University of Edinburgh, specializing in a wide array of dinosaur, bird, and mammal fossils. He conducts excavations on the Isle of Skye in Scotland, known for its well-preserved Jurassic remains. Brusatte is also a notable science communicator, reaching audiences through his films as well as his engaging books.
Artist’s Impression of Compsognathus
Florilegius/Alamy
Bird Story, subtitled The Evolutionary History of Dinosaurs Living Among Us, meticulously details the journey of birds from their dinosaur ancestors, showcasing their evolutionary adaptations and current status as a thriving animal group.
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The dramatic discovery of Archaeopteryx bolstered Huxley’s case that birds evolved from dinosaurs “
Brusatte’s narrative traces back to 1868, when Thomas Henry Huxley first proposed the connection between birds and dinosaurs. This idea was vital in supporting Darwin’s theory of evolution by natural selection, as outlined in On the Origin of Species. Huxley’s groundbreaking work redefined how these two groups of organisms were understood in the broader context of evolutionary biology.
Artist’s Impression of Falcatakely
Mark P. Witton/Science Photo Library
Birds have always puzzled scientists due to their unique characteristics like feathers, wings, and bipedal posture. Brusatte emphasizes Huxley’s contributions, correlating bird features with their dinosaur relatives, especially notable species like Compsognathus, which exhibited striking similarities.
The significant discovery of Archaeopteryx revealed not only its feathered wings but also its teeth and claws, reinforcing the evolutionary connection between birds and dinosaurs. Brusatte underscores that modern birds belong to the dinosaur lineage, providing insights into how they survived mass extinction events that decimated their dinosaur cousins.
Through analysis of the fossil record, Brusatte elaborates on the evolution of feathers and flight capabilities in ancient birds during the Mesozoic era. He vividly illustrates the diversity of avian species, with groups like the enantiornithids thriving before the catastrophic events of the past, detailing the survival mechanisms of certain bird lineages.
In the latter half of Bird Story, Brusatte transitions to present-day birds, exploring their significant diversification in response to ecological niches vacated by extinct species. He examines contemporary avian groups such as penguins and songbirds alongside extinct marvels, enhancing the narrative’s depth.
As a writer immersed in paleontology, many concepts within Bird Story felt familiar, but Brusatte’s exploration of Zealandia, the submerged eighth continent, brought fresh perspectives. He suggests that Zealandia historically hosted dinosaurs long into the present due to its isolation from large mammals.
Concluding the book, Brusatte’s collaboration with neuroscientists Pavel Němek and Kristina Kverková sheds light on avian intelligence. Despite their small brain sizes, many birds exhibit extraordinary cognitive abilities, underscoring the complexity of avian minds.
Bird Story stands as a remarkable addition to the literature on avian evolution, further fueling anticipation for Brusatte’s future works, including his upcoming book on the history of reptiles.
Michael Marshall, a science writer based in Devon, UK.
In this captivating book, biologist Louis Lefebvre explores innovation and culture within avian societies, revealing fascinating discoveries in bird intelligence.
While biologically minimal, hair holds significant meaning in our lives. A contemporary emblem of youth, vitality, and aesthetic appeal, both the presence and absence of hair profoundly influence our self-perception and how others perceive us.
What makes hair so crucial to our identity?
Dr. Fabio Zucchelli, a psychologist at the University of the West of England, attributes this to an innate desire for conformity.
From an evolutionary psychology standpoint, the need to belong drives many of our feelings about appearance. When hair begins to thin, it may feel like we deviate from established norms.
However, our perspectives on hair are not set in stone. “Much of our perception of attractiveness is socially constructed,” Zucchelli clarifies. “Standards of beauty shift over generations and even within the same generation.”
Curiously, baldness has been admired throughout history, from ancient Egypt to the 18th century and the present-day people of Isini in Ghana.
Vincent van Gogh captured beauty in baldness in his painting, “On the Threshold of Eternity” (1890), commenting on the unique allure of an older, bald worker – Image credit: Alamy
Today, hair symbolizes youth, directly correlating with attractiveness and social worth. For women, it’s often seen as a marker of femininity and beauty, while for men, it signifies masculinity and youth.
This cultural significance underpins the rapid growth of the hair restoration industry, valued at 6.5 billion dollars (around 5.23 billion pounds). Projections suggest substantial increases in this market from now until 2030, indicating a strong societal impulse to treat hair loss.
“In my view, the growing medicalization of hair loss problems perpetuates the issue,” Zucchelli notes, emphasizing the escalating efficacy and costs of hair treatments.
Ultimately, whether to “fix” your baldness is a personal choice. For many, it marks a new chapter in their life, rather than a flaw worth erasing. If you decide against or cannot pursue restoration treatments, numerous effective strategies exist to bolster confidence and self-acceptance.
1. Emphasize Functionality
A beneficial approach involves reframing your body image. Instead of fixating on appearance, redirect your focus toward your body’s functionality.
For instance, skin serves as a protective barrier against infections while regulating temperature, and hair provides insulation and aids in sweat evaporation.
Acknowledging these biological functions can help shift your mindset toward self-acceptance.
“Fostering a positive body image can help guard against the emotional toll of hair loss,” says Zucchelli.
“This can be achieved through writing exercises that encourage awareness of your body’s capabilities.”
Micrograph showcasing hair follicles, vital components of the body’s insulation and temperature regulation systems – Image credit: Getty Images
An innovative program promoting this mindset is Expand Your Horizon, developed by Dr. Jessica Alleva and her colleagues at Maastricht University. This evidence-based method encourages individuals to document their bodies from a functionality-focused perspective.
One of the exercises involves writing uninterrupted about your body’s appearance and sensations for at least 15 minutes.
Research indicates its effectiveness.
“Post-intervention, participants in the Expand Your Horizon program reported lower levels of self-objectification, increased satisfaction with their appearance, functionality, and body appreciation,” according to a study published in Body Image by Areva and colleagues in 2015.
The objective is not self-love, but self-neutrality, aiming to reduce self-objectification and foster a healthier body image.
“A common misconception is the necessity of self-love,” explains Zucchelli. “It may not be realistic for everyone to love their appearance consistently.”
“Instead of focusing on loving your hair, aim for accepting it as part of you. Acceptance is crucial,” he emphasizes.
2. Enhance Media Literacy
A vital strategy to alleviate the emotional impact of hair loss involves reevaluating how we perceive hair-related media.
“We must critically examine all that we consume,” advises Zucchelli. “Understand how external influences shape your beliefs regarding hair loss.”
This concept, known as media literacy, involves recognizing the influences on body image from advertising, algorithms, celebrities, and social circles.
“The hair restoration industry is worth billions and is rapidly expanding,” states Glenn Jankowski, a health and social psychology assistant professor at University College Dublin, whose research centers on male body image.
“This influence is pervasive across both media and the internet, where ostensibly unbiased information often serves as marketing for treatments.”
According to the 2022 Body Image Survey, men experiencing hair loss report increased dissatisfaction due to social media influenced by appearance – Image credit: Getty Images
To counteract this, he suggests probing the commercial affiliations behind any hair loss-related content you consume.
“When reading articles, examine if there are sponsorships or corporate ties,” recommends Jankowski.
More structured tools, such as the DISCERN questionnaire from the University of Oxford, can help assess the quality of health treatment information.
This assessment consists of 16 questions to help evaluate whether treatment information is balanced, evidence-based, and transparent about risks and benefits to detect potential biases.
Sample questions include:
Are the sources used to compile the article clearly stated?
Are alternative treatment options acknowledged?
Is there an explanation of how each treatment functions?
Our digital landscape is saturated with algorithmically targeted advertisements. A single inquiry into a hair loss treatment can trigger a barrage of ads over subsequent weeks.
Even if reducing social media use isn’t on your agenda, consider adjusting your ad preferences to minimize exposure to unwanted topics.
Zucchelli describes a critical view of the media we consume as a “protective shield” for our body image, empowering you to ask yourself why certain feelings arise and who benefits from them.
Recognizing these influences can be liberating.
“It can significantly empower individuals,” Zucchelli notes.
Read More:
3. Connect with Others Sharing Similar Experiences
Hair loss can feel isolating, but remember, you are not alone. Baldness is a common aspect of aging that affects many.
Bald men abound, from celebs like Dwayne “The Rock” Johnson and Jude Law to family members or acquaintances who reminisce about their once-full heads of hair.
Hollywood star Jason Statham started showing signs of baldness in his late 20s – Image courtesy of Getty Images
“I refer to these men as ‘hidden bald guys’—they’re more prevalent than one might think,” says Jankowski.
Across history, numerous influential bald figures, from Winston Churchill to ancient Egyptian leaders, have left their mark.
Including other types of hair loss like alopecia areata (autoimmune condition causing patchy loss), cicatricial alopecia (inflammation causing permanent loss), and chemotherapy-induced alopecia makes it evident that over half of us experience some form of hair loss.
If you’re experiencing hair loss, remember: you’re not alone. Connecting with others can foster community and facilitate acceptance.
“For some, discussing hair loss experiences with peers can accelerate the acceptance journey,” Zucchelli notes.
Online forums and support groups prove beneficial, especially if you lack personal connections dealing with similar challenges.
Approach them cautiously, as not all support networks are conducive; some may push medical solutions that invite comparisons. Seek spaces where empathy prevails over competition.
“Engage with others and share experiences—building a sense of community can be immensely powerful,” Jankowski advises.
4. Seek Expert Guidance if Necessary
Unfortunately, despite employing the previous strategies, hair loss can still impact your mental well-being. If feelings become overwhelming, consulting a mental health professional can provide coping mechanisms.
Zucchelli advocates for acceptance and commitment therapy (ACT) as particularly effective in addressing hair loss-related concerns. ACT enables individuals to acknowledge distressing thoughts and feelings without self-judgment while taking meaningful actions aligned with their values.
Conversations with others can help shift unhelpful thoughts about hair loss and refocus on what truly matters – Image credit: Getty Images
A crucial aspect of ACT is learning to perceive thoughts as mere thoughts, rather than truths—especially the misleading notion that baldness diminishes your romantic prospects. Distancing from these detrimental beliefs allows greater focus on what genuinely matters in life.
A common ACT technique involves recognizing and naming your thoughts: for instance, “I feel like my baldness is more noticeable.”
The ACT framework can also aid in managing unwanted attention or inquiries about your appearance by guiding your responses and permitting you to disclose as much as you’re comfortable sharing.
ACT isn’t the only therapeutic avenue available; cognitive behavioral therapy (CBT) can tackle unproductive thoughts, while counseling offers a supportive space for emotional processing, and group therapy provides connections with individuals who understand your experiences.
5. Allow Yourself Time
Lastly, be gentle with yourself. Hair loss denotes a form of loss, and feeling sad is a natural response.
“Give yourself time to adapt to these changes; it’s perfectly acceptable,” Zucchelli reassures.
While the journey through baldness can feel daunting, the process often becomes easier once you accept this change. In the end, the reflection in the mirror is simply the new you.
As Jankowski wisely notes, many content bald men recognize the truth: “Actual hair loss is often more subtle than perceived.”
It’s easy to overlook the ideal approach to bathroom visits. No mess, no fuss—just a smooth experience. However, the simple act of defecating can sometimes lead to complications.
From stomach cramps to “runner’s trots,” diarrhea, constipation, and straining, the list of uncomfortable poops can be daunting. These are the bowel experiences we dread.
But fear not! By implementing gut-healthy strategies, you can prepare for these moments and avoid potential disasters. Your gut will be grateful.
Here are some of the most troublesome poop scenarios that many people may face (we’ve saved the worst for last).
1. Stress-Induced Poop
Chances are you’ve experienced unpleasant bowel habits due to our complex human emotions.
We all know this feeling: waiting for a job interview or a first date, when suddenly your stomach starts rumbling and you rush to the nearest restroom.
Stressful moments, such as a job interview, can trigger sudden bathroom urges – Credit: Getty
This connection occurs because digestion is closely linked to our emotional state, known as the gut-brain connection.
As gastroenterologist Dr. Trisha Pasricha from Harvard University explains, “Digestion starts in the brain.”
Stress triggers the release of corticotropin-releasing hormone, affecting intestinal function and leading to discomfort.
The result? Stomach cramps, bloating, and diarrhea. Although managing stress is often easier said than done, prioritizing gut health with fiber, fermented foods, and gentle exercise can benefit mental wellness and improve digestion.
Known as runner’s trots, these symptoms arise from mechanical vibrations within the body and blood being redirected to muscles.
As Dr. Pasricha explains, “Running at an intensity beyond your body’s capacity diverts blood away from the intestines, causing inflammation that can lead to diarrhea.”
To maintain gut health while exercising, monitor your heart rate and hydrate adequately—both essential for optimal digestion.
3. Vacation Bowel Troubles
Even during leisurely vacations, your gut can react negatively.
“Travel disrupts your gut’s circadian rhythms, leading to potential constipation and bloating,” warns Dr. Pasricha.
Fluctuating sleep patterns and dietary changes often lead to alterations in your digestive routine while on holiday.
Vacations should be about relaxation, but lack of fiber can lead to constipation – Credit: Getty
Dr. Pasricha suggests “actively seeking extra fiber” through salads and veggies to support digestion during your trip.
4. Menstrual Poop
Hormonal fluctuations during menstruation can wreak havoc on your digestive system.
Dr. Pasricha notes, “Up to 50% of women experience menstrual-related intestinal issues, including constipation and painful bloating.”
Increased levels of progesterone can slow intestinal activity, leading to discomfort. Menstruation can trigger a sudden release of stool, making many women experience unexpected bathroom visits.
Some individuals find that nonsteroidal anti-inflammatory drugs (NSAIDs) or changes in birth control can alleviate these bowel challenges during their period.
5. Hangover Bowel Blues
Hangovers can be brutal, and the aftermath often includes digestive woes.
Dr. Pasricha explains that “alcohol inflames intestinal linings and disrupts sleep cycles, which negatively impacts digestion.”
This can lead to a range of bowel irritations, including both diarrhea and constipation.
Her advice? Stay hydrated post-drinking and ease back into eating to allow your gut to recover.
6. Postpartum Poop
Among all digestive challenges, the notorious postpartum poop can be the most daunting.
During pregnancy, high progesterone levels can lead to constipation, and after childbirth, women often face additional challenges due to hormonal shifts.
The first postpartum poop can be challenging, but fiber and hydration can provide relief – Credit: Getty
Dr. Pasricha recommends a diet rich in fiber and hydration to ease the first bowel movements post-birth.
Following her tips—such as elevating your feet and relaxing—can make this experience more manageable.
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In Joseph Eckhart’s novel, a father mysteriously travels back in time. Traveler
Mikhail Rudenko / Alamy
As Britain experiences a historic May heatwave, it’s clear why many science fiction writers envision bleak, overheated futures where characters struggle to survive. I’m curious about what sci-fi icon M. John Harrison will offer in his next dystopian narrative. For those who prefer lighter tales, there’s a time travel adventure titled Traveler by Joseph Eckert to dive into this month. Next, we’ll explore Isabel J. Kim’s thought-provoking works on immigration, including her upcoming release Sublimation. Also featuring, Adrian Tchaikovsky’s delightful stories such as Green City Wars for a moment of relaxation.
<p>M. John Harrison's latest novel is a personal journey. Set in a near-future plagued by an unknown 'crisis,' the story introduces Philip, a collector of bizarre objects washed ashore, who encounters ever-evolving sea creatures, capturing the essence of environmental change.</p>
<p>Over the weekend, I began reading Joseph Eckert's <em>Traveler</em> and found its compelling narrative captivating. Centered on the profound bond between a father and son, the plot chronicles Scott Trader, who unexpectedly "slips" through time on his commute. One moment he’s in his car; the next, he’s lost on the road without it. This phenomenon starts every morning, doubling in duration, leaving Scott racing to maintain a connection with his son Lyle, who simply wishes to reunite with his father.</p>
<p>Isabel J. Kim's stories piqued my interest with their unique premise of emigration—where leaving home means leaving a part of yourself behind. Her protagonist, Soyeon Rose Kang, returns to Korea after her grandfather's death, facing the ghosts of her past.</p>
<p>Adrian Tchaikovsky's new book, <em>Children of Conflict</em>, offers a fun glimpse into a solar-powered utopia maintained by genetically enhanced animals. The story follows Scotch, a freelance raccoon investigator on a mission to uncover an escaped rat scientist while adhering to the rules set by the city's mechanical residents.</p>
<p>Another intriguing narrative weaves a post-apocalyptic tale with romance in a dystopian version of Canada’s Pacific Northwest. Kayla makes an urgent decision to marry ambitious politician Sid to secure medical care for her ailing sister, leading to unexpected emotions in their arranged union.</p>
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<p>In an imaginative twist, Philip K. Dick Award-winning author Meg Ellison explores a future where billionaires create clones of America's Founding Fathers, hoping to revive the nation’s lost glory. However, "Ben," perhaps Franklin, finds a smartphone on a secluded island, prompting him and his peers to question their controlled existence.</p>
<p>Amidst a crumbling future, South Korean youth escape grim realities through virtual reality. Spoo, a high school outcast, aspires to connect with K-Pop sensation Yi Chae, who is filming nearby.</p>
<p>Young-ah, a disenchanted teacher, steps out of societal norms after completing an emotional regulation program, embracing her newfound voice with passion.</p>
<p>In a feminist commune facing mysterious calamities, Mila must navigate the challenges of motherhood while upholding the community's ideals as strange events unfold.</p>
<h2><em><a href="https://www.simonandschuster.com/books/Valet/J-P-Lacrampe/9781668216439">Valet</a></em> by JP LaCramp</h2>
<p>In this quirky narrative, Rhino the helper robot is less than thrilled with his assignment to aid Grayson, who’s in a slump. Upon discovering a plot to sell his family's company to a tech giant, Grayson concocts his own plan for a takeover, promising a humorous homage to Wodehouse's beloved characters.</p>
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<p class="ArticleImageCaption__Title">Mitch is confined to a moon base in <em>The Disco at the End of the World</em></p>
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<p>In 1977, after World War II, the U.S. launched its ambitious space program. Joining the U.S. Space Guard to connect with his estranged girlfriend Flynn, Mitch finds himself trapped on a desolate moon base, only to return home with a duty to accept an important emissary from an alien civilization.</p>
<p>This story also serves as a sequel to Hamilton's <em>EXODUS: Archimedes' Engine</em>, exploring a dystopian future where humanity has been reduced to se servitude under the Celestials. Will Finn and his friends escape this fate?</p>
<h2><em><a href="https://bancroftpress.com/defrosted-a-medical-political-thriller/">Unzipped</a></em> by Christina Leport</h2>
<p>In this thought-provoking medical thriller, Peter and Monica awaken from cryopreservation in a dystopian future where a devastating weapon, the "Might Gun," poses a global threat.</p>
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From protein powders to protein-fortified snacks like popcorn and pancakes, supermarket aisles are brimming with options. But what fuels this booming trend in protein consumption? Donald Layman, a professor at the University of Illinois at Urbana-Champaign, has contributed significantly to this field, having conducted over 100 studies. His research predominantly focuses on leucine, a vital amino acid linked to muscle growth and repair. This makes protein an essential nutrient for both young individuals aiming for a defined physique and older adults looking to combat age-related muscle loss. According to New Scientist, here are the three crucial insights you need about protein.
1. The Protein Craze: Is It Overhyped?
If you’re taking the time to read about protein, you’re likely already mindful of your diet and aiming to avoid protein deficiency. The latest U.S. dietary guidelines recommend consuming between 1.2 to 1.6 grams of protein for every kilogram of body weight daily. Achieving this is simple with a well-rounded, omnivorous diet low in ultra-processed foods.
While there’s no strong evidence indicating that excessive protein intake is detrimental, the benefits don’t continually increase with higher consumption. In fact, protein intake beyond 1.6 grams per kilogram of body weight may not lead to significantly greater muscle gains.
If you find protein labels on unexpected foods like popcorn, it may indicate an unhealthy trend. The additional protein from fortified products does little to enhance overall dietary health. Simply slapping the word “protein” on packaging does not inherently make a food healthier.
2. Decoding Protein Intake
When calculating your protein needs, remember to distinguish between the Recommended Dietary Allowance (RDA) of 0.8 grams per kilogram of body weight daily and the dietary guidelines aimed at optimal health. The RDA serves as the minimum requirement to avoid deficiency, while dietary guidelines recommend higher intakes for overall well-being.
Increased consumption of ultra-processed foods has resulted in a decline in dietary quality. According to recent findings, half of U.S. adults fall below the recommended protein intake outlined in dietary guidelines. The goal is to achieve 1.2 to 1.6 grams of protein per kilogram of body weight daily.
However, athletes and bodybuilders may choose to consume more than the standard recommendations. Your individual protein requirements will depend on factors such as age, activity level, body composition, and the type of protein consumed.
Understanding your optimal protein needs can be tricky. Start by examining the protein content of the foods you regularly consume. For instance, 100 grams of chicken breast provides about 32 grams of protein, while an egg contributes 6 grams. This can give you a rough estimate of whether you’re meeting your protein requirements. A healthy woman in her 30s who exercises moderately might aim for about 70 to 90 grams per day. Starting the day with a boiled egg and enjoying a chicken sandwich for lunch can help achieve this target.
3. Prioritizing Protein Sources
It’s entirely feasible for vegetarians and vegans to meet their protein needs, but it requires careful meal planning. Meat, fish, dairy, and eggs are generally more protein-rich than plant sources. For instance, to match the protein content of 100 grams of chicken breast, one would need to consume 3 cups of cooked beans or over 200 almonds.
Additionally, protein from plants is often less bioavailable. For example, nearly 100% of chicken protein is absorbed by the body, whereas absorption rates are about 75% for beans and less than 60% for almonds.
Protein deficiency may not manifest for 1 to 2 weeks, but many people adopt vegetarian or vegan diets in their 20s or 30s. While moderating protein can be manageable at that age, challenges may arise in the 40s, leading to fatigue and weaker hair and nails. Those following low-calorie diets while taking appetite-suppressing medications, like GLP-1 weight loss drugs including semaglutide, might face further risks.
I typically advise vegans and older adults to consider protein shakes. As we age, our appetite tends to decrease and protein utilization efficiency drops. Consequently, older adults losing muscle mass may have an increased risk of hip fractures from falls. Incorporating a protein shake into your daily routine can serve as a useful safeguard.
Humans inadvertently impact their environment with every muscle movement they make.
As climate change persists, our lifestyles—including diets, transportation, and comfort choices—are facing increasing scrutiny, particularly as the human population continues to grow. Recently, our online behaviors have also come under examination.
The rise of AI has highlighted the substantial energy and water demands of digital technologies.
A 2026 report predicts that global AI usage, especially the data centers that support it, will produce CO2 emissions comparable to that of New York City within a year.
Moreover, estimates suggest that every 5 to 50 queries to ChatGPT requires 0.5 liters of water (about 1/10th of a gallon) to cool its servers.
But how does AI usage contrast with other online activities, such as streaming movies or scrolling through social media?
Global AI usage is estimated to emit CO₂ equivalent to that of New York City within a year – Photo credit: Getty
Comparing one technology to another or one platform to another can be challenging, but some analysts have attempted to do so.
For instance, AI and tech writer Andy Masley calculated that the average ChatGPT query emits 0.28g of CO2. This is roughly equal to streaming video for 35 seconds, uploading nine photos to social media, or using a laptop for one minute.
It’s important to note that assessing the total environmental impact of AI is complicated due to the extensive resources needed for model training, making precise calculations challenging.
A simpler way to gauge the environmental costs of online activities is by examining the amount of data consumed at any given moment.
For example, reading a text post on LinkedIn utilizes less data than watching a video on TikTok. Similarly, a text query to an AI chatbot consumes much less data compared to generating an AI text-to-video request.
Cloud-based gaming is among the biggest online culprits, requiring gaming servers to operate continuously.
However, a 2025 report from the carbon accounting firm Greenly indicates that physical video games are 100 times more carbon-intensive than online streaming, due to the manufacturing of discs and packaging, product distribution, and their eventual disposal in landfills or incinerators.
Cloud-based gaming can be one of the most environmentally harmful activities online, requiring servers to run continuously – Photo credit: Getty
This illustrates a broader truth: our offline activities typically have a significantly greater environmental impact than our online endeavors.
Another analysis from Greenly indicates that an annual subscription to Netflix (based on average viewing time) results in approximately 17 kg of CO2 emissions, roughly equivalent to a 60-mile trip in a gasoline vehicle.
A single flight from London to Berlin generates ten times more emissions per economy passenger. Additionally, consuming just one sirloin steak produces more carbon (20-30 kg depending on size) than a year’s worth of binge-watching Bridgerton.
In summary, if reducing your carbon footprint is a priority, while managing screen time is important, factors such as your purchases, dietary choices, and travel habits have a more significant impact.
This article addresses the question posed by Adeline Cliffe of Lisburn: “What is the worst thing you can do for the planet online?”
If you have any queries, please reach out to us at:questions@sciencefocus.com or send us a messageFacebook,Twitter, orInstagramPage (please include your name and location).
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Nutritionists seldom endorse a one-size-fits-all food choice. Recently, we’ve grasped that nutritional requirements vary from person to person; a healthy diet hinges on balance, while individual foods possess distinct strengths and weaknesses.
Nevertheless, nutrition experts almost unanimously recommend beans. These versatile legumes are brimming with health advantages, each variety offering unique benefits.
If your thoughts of beans are limited to the old playground rhyme, “Beans, beans, good for your heart. The more you eat, the more you fart,” it’s time to look beyond that!
Here’s why nutrition experts urge you to include beans in your grocery list — and which types to prioritize.
Beans: A Fiber Powerhouse
The primary reason beans are considered superfoods is their high fiber content. Fiber is often lacking in our diets, yet it is abundant in all types of beans.
One of the champions of beans is Dr. Emily Leeming, a nutritionist and gut health specialist at King’s College London.
“Beans offer numerous health benefits,” she states. “They’re particularly vital for fiber intake; a staggering 96% of Brits fall short on fiber.” In the US, that figure is similarly alarming, with 95 percent not meeting their fiber needs.
“Consuming beans is a convenient way to increase your fiber intake,” Leeming notes. Just a half-cup serving of beans provides around 7 to 8 grams of fiber, alongside an equivalent amount of protein.
She continues, “This contributes significantly to the recommended daily fiber intake of 30 grams.”
However, this recommendation may not suit everyone. Certain individuals, such as those on a low FODMAP diet, might experience adverse effects from additional fiber.
For most people adhering to a Western dietary pattern, research indicates that fiber from beans can enhance gut health and metabolic function.
This fiber aids in promoting feelings of fullness, supporting a diverse gut microbiome, and reducing the risk of diseases such as type 2 diabetes and colorectal cancer.
Maintaining gut health aids overall wellness – Credit: Getty
Additionally, as the famous rhyme suggests, fiber is also “good for the heart.” Dr. Megan Rossi, author and gut health scientist known as The Gut Health Doctor, elaborates on this.
“The heart health benefits of beans are attributed to their rich fiber content, which aids in lowering harmful cholesterol levels,” she explains.
Excessive LDL (“bad”) cholesterol can lead to plaque buildup in blood vessels, heightening the risk of heart disease.
Research consistently supports that increasing bean consumption can reduce LDL cholesterol levels, thereby boosting heart health.
“Fiber helps bind cholesterol so it can be excreted rather than reabsorbed into the bloodstream,” Rossi clarifies.
In addition to cholesterol, inflammation is another significant factor impacting heart health, and beans can mitigate this as well.
Persistent inflammation raises the risk of numerous diseases from diabetes to arthritis, and can severely damage blood vessels.
Beans are rich in anti-inflammatory compounds known as phytochemicals (“phyto” meaning “plant”). These compounds help reduce chronic inflammation and protect cardiovascular health.
Read more:
Affordability and Sustainability of Beans
Aside from their remarkable health benefits, beans also contribute economically and environmentally. It’s not solely about their health advantages; the way we approach our eating habits is equally important.
As a plant-based protein source, incorporating beans into your diet in place of some meats can save you money and enhance sustainability.
Recent research found that individuals who replaced some processed or red meats with beans had lowered LDL cholesterol and even lost weight.
Soybeans are a protein powerhouse with a lower environmental impact than animal sources – Credit: Getty
The United Nations acknowledges beans’ significant role in minimizing the environmental footprint of our global food system.
The 2025 EAT-Lancet Report recommends enhancing the nutritional and sustainable aspects of our food systems by encouraging greater consumption of plant-based proteins and reduced meat intake.
This collaborative effort included professionals from diverse fields, indicating that it’s not just nutritionists advocating for increased bean consumption—climatologists, economists, and agronomists are on board, too.
Top Beans to Include
It’s clear that beans are beneficial for both health and the environment, but not all beans are equal. If you’re looking to stock up on beans, which varieties should be your priority?
Black Beans
Black beans are low in sodium and rich in potassium, calcium, and magnesium – Credit: Getty
While there’s no definitive “best” bean, black beans come notably close due to their high levels of anti-inflammatory polyphenols. According to Rossi, “Black beans are among the richest sources of polyphenols found in legumes.”
She highlights that these beans contain anthocyanins, a specific type of polyphenol responsible for their deep black hue. Studies suggest that these powerful phytochemicals may lower the risk of cancer, dementia, and heart disease.
A single serving of black beans (approximately 100 grams or half a cup) provides 15% of your daily magnesium needs, an essential nutrient critical for heart, nerve, muscle, and bone health.
Lima Beans
Lima beans, or butter beans, have a mild flavor that blends seamlessly into dishes – Credit: Getty
Lima beans, commonly referred to as butter beans, offer a wealth of micronutrients. Each serving provides one-fifth of the daily manganese requirement, an essential nutrient crucial for brain and nervous system health.
“From a culinary standpoint, I adore butter beans for their creaminess,” Rossi says. “They lack saturated fat, making them a fantastic substitute for butter in recipes.”
Excessive saturated fat can elevate LDL cholesterol levels, so incorporating lima beans serves as a heart-healthy choice. Leeming enjoys mashing butter beans into potatoes to enhance creaminess and fiber.
Red Mung Beans
Red mung beans are popular in various dishes, both sweet and savory – Credit: Getty
Rossi has a penchant for red mung beans, which, although lesser-known in the UK or US, are widely embraced in Japan. “One serving provides nearly 20% of daily zinc needs,” she notes.
Zinc plays a crucial role in immunity and metabolism, along with possessing anti-inflammatory properties. “Red mung beans are also rich in polyphenols, particularly flavonoids, linked to improved skin health,” Rossi explains.
Kidney Beans
Enhance your snack with beans-on-toast using whole wheat bread – Credit: Getty
Shifting from less common varieties to popular ones, kidney beans are well known for their use in British baked beans. “Many people don’t realize baked beans are made from kidney beans,” Rossi explains. “Each serving offers almost 20% of your daily thiamine (vitamin B1) needs.”
Thiamine is essential for converting food into energy and bolstering a healthy immune system.
Honorable Mentions
Other nutritious options include cannellini beans, black-eyed peas, and pinto beans, favored by Rossi for their rich nutrient profiles. Black-eyed peas offer 40% of daily folate needs for non-pregnant adults, while pinto beans are rich in kaempferol, an anti-inflammatory compound linked to reduced cholesterol levels.
Leeming draws attention to kidney beans and chickpeas (garbanzo beans), both high in fiber. Moreover, “Chickpeas are a beloved option due to their delightful taste,” she notes.
Don’t Forget Fresh Options
While we often find beans in canned or dried forms, Leeming emphasizes the value of fresh and frozen beans.
“We shouldn’t overlook options like fava beans, green beans, and runner beans,” she insists. “While these may contain about half the fiber of dried beans, they are still among the highest fiber-rich vegetables.”
Even the humble pea falls into this category; as Leeming points out, “Peas are affordable and a nutritious option.”
Fresh or frozen peas are loaded with vitamins A, C, K, iron, and folic acid – Credit: Getty
Aim for Variety
When it comes to transitioning to a legume-rich diet, both Rossi and Leeming stress the importance of variety over choosing a single “best” bean.
“There isn’t a super bean,” Rossi says. “Diversity is key; every bean contributes different nutrients.”
Each anti-inflammatory phytochemical possesses unique effects on the body.
“Individuals consuming a diverse range of plants tend to have a more varied gut bacteria profile since different bacteria thrive on different phytochemicals,” Rossi explains.
“Thus, from a gut health perspective, it’s advantageous to incorporate various beans such as pinto, butter beans, black beans, and black-eyed peas for maximizing phytochemical diversity.”
However, variety is just one component. Leeming emphasizes the necessity of including beans that align with personal tastes. “We shouldn’t be overly selective about beans,” she asserts. “They are all nutritional gems, each offering unique benefits.”
If something tastes great, you’re more likely to consume it, making it critical to pair beans with the right foods. For example, this might include green beans in chili, chickpeas in curry, butter beans in creamy dips, or your preferred legumes with favorite dishes.
Beans can be exciting and delicious in various dishes – Credit: Getty
The essential takeaway from Leeming is to increase bean consumption. A 2024 survey revealed that 40% of participants in the UK didn’t consume any legumes, excluding peas.
While the situation isn’t as grave in the United States, legume intake has gradually risen, from 8 pounds (3.6 kg) per person in 2014 to 11.7 pounds (5.3 kg) in 2017.
However, this isn’t enough for Leeming, who advocates for beans’ inclusion in national dietary guidelines.
“We know how beneficial they are for health and that they are affordable; if you’re enhancing a meal, make it with beans,” she concludes.
Google Data Editor Simon Rogers reveals what we ask Google in his latest book.
Mijansk 786/Shutterstock
This month’s most engaging popular science books showcase a diverse array of topics focused on invention, ambition, and hubris. Themes include the marvels of flight, sustainable eating practices, architectural achievements, and the complex world of pharmaceuticals that often falls short. Dive into this month’s offerings, packed with entertaining, enlightening, and thought-provoking insights.
Ever wondered, “How can I stop hiccups?” or “Why is sadness so isolating?” In Ask Google: A Surprisingly Hopeful Picture of Humanity, Simon Rogers examines the poignant, shared inquiries we’ve posed to Google over the last two decades. His findings may intrigue or discomfort some, revealing the extent of our collective curiosity. Alongside his role at Google, Rogers imparts his expertise in data journalism at Medill Northwestern University and has authored several acclaimed books, including facts are sacred. His unique perspective on search behavior is both captivating and eye-opening, as noted by economist Tim Harford.
Many of us grapple with our daily routines, yet the trend around achieving thousands of steps can inspire change. This book explores the myriad health benefits of walking, regarded as “one of the most powerful, yet least prescribed medicines.” From preventing obesity to alleviating back pain, this enlightening discourse aligns with historical perspectives of the interconnectedness of movement and creativity.
Experience the intersection of politics and physics with The Ends of Space and Time: Particles, Poetry, and the Boogie of Cosmic Dreams by Chanda Prescod-Weinstein. Celebrated for her previous work, Turbulent Universe, this new release is praised for its lyrical exploration of cosmic concepts as articulated by influential thinkers like Ruja Benjamin and Sean Carroll. The forthcoming title promises profound insights unearthed through compelling metaphors.
Delve into the vital role of plankton with The Power of Plankton: How Plankton Made Life on Earth Possible and Why They Are Key to Our Future. As the Senior Ocean Advisor for the UN Global Compact, Doumeizel reveals treasure troves of information about these microscopic lifeforms’ crucial role in sustaining our planet and stories that resonate from scientific history.
Richard III’s remains discovered in Leicester, 2012
University of Leicester
Dr. Turi King gained fame for identifying King Richard III’s remains and sequencing Adolf Hitler’s genome. In her compelling book, The Secret of Our DNA: How Genetics Has Changed the World, she elucidates the intricate relationship between genetics and our lives, highlighting how this science offers both interconnectivity and profound ethical dilemmas. King’s insights remind us that DNA isn’t destiny, but a narrative shaped by myriad factors.
Understanding the nocebo effect is essential, as it can lead to real psychological and physical ailments. Science writer Helen Pilcher tackles this in This Book May Cause Side Effects: Why Our Minds Get Sick, exploring how negative expectations can sway health outcomes. Given the rise of social media-induced health phenomena, this investigation sparks critical conversation about psychosomatic disease.
Curious about improving medication effectiveness? How to Take Medicine: A New Approach to Medicine for Better Results and Fewer Side Effects by Nick Barber strives to enlighten readers about the complexities surrounding drug use and the significant burden of adverse reactions on the healthcare system. With Barber’s expertise as a pharmacy professor, this book promises crucial insights and practical suggestions.
Navigating healthy eating while protecting the planet is no easy task. However, Eating Well for the Planet: How to Fix a Toxic Food System – One Meal at a Time by Dave Goulson provides a roadmap for tackling this multilayered issue. Goulson combines extensive research with actionable advice, advocating for sustainable practices that can lead to substantial change.
For those captivated by the notion of flight, Simon Burns’ How to Fly: Fly with Birds, Bats, Insects, and Humans promises an exhilarating exploration of aerodynamics in nature. Discover incredible facts about various species’ flight strategies, from bees to ancient pterosaurs, making this an enchanting read for anyone fascinated by the science of soaring.
Three Gorges Dam set to release floodwaters in 2024
Cynthia Lee/Alamy
The Three Gorges Dam on China’s Yangtze River, measuring 185 meters high and 2,300 meters long, has implications that extend beyond its physical grandeur, having affected Earth’s axis. Fred Mills, in Mega Builds: 10 Mega Construction Projects That Will Change the World, offers insight into revolutionary engineering feats, promising a thrilling exploration of humanity’s architectural ambitions.
In Response: A Story of Fire and Flood in Britain’s New Extreme World, David Shukman provides a candid examination of the UK’s unpreparedness for climate change. His compelling narrative, endorsed by climate advocates, serves as a wake-up call about the urgent realities of our changing environment and the collective responsibility to act.
David Attenborough and mountain gorilla on location in Rwanda Life on Earth
John Sparks
In celebrating David Attenborough’s 100th birthday on May 8th, we cannot overlook the powerful imagery associated with him.
Life on Earth, the pioneering 1979 series showcasing the iconic gorilla scene, opened the door to Attenborough’s
immersive narration and breathtaking visuals that have captivated audiences for decades. His documentaries span from ocean depths to the complexities of plant life, chronicling humanity’s fight against climate change.
Join us as we delve into the documentaries that have profoundly influenced our team and merit special recognition today.
David Attenborough on location by the Grand Canyon in Life on Earth
John Sparks/naturepl.com
Life on Earth holds special significance for many. Its iconic gorilla encounter and its pioneering approach set the foundation for future nature documentaries. Attenborough’s exploration of the Grand Canyon showcases a remarkable intersection of science and storytelling.
Reflecting on this series often evokes nostalgia, especially for those who first experienced it in their formative years, evoking the haunting opening music by Edward Williams.
Reporter Michael Le Page
Filming team led by David Attenborough on Ellesmere Island in The Private Life of Plants
Neil Nightingale/naturepl.com
Plants inhabit a realm unseen. Morning glories greet the sun, while brambles silently dominate the forest floor. Attenborough’s unparalleled storytelling takes us through the secret life of plants.
Although technology like time-lapse and high-speed photography existed, The Private Life of Plants pioneered their large-scale use. This innovation brought to light the hidden intelligence and mechanics of plant life.
Revisiting the series today evokes nostalgia from its playful graphics and unique visuals that enhance the captivating narratives. Don’t miss the behind-the-scenes episode of Life
showcasing the filmmakers’ dedication to their art. Watch it here.
Thomas Lewton, Features Editor
Pacific Ocean from the International Space Station
NASA
Blue Planet unravels the mysteries beneath the ocean waves, revealing rarely-seen wildlife. Attenborough’s storytelling continues to inspire a passion for marine conservation.
Twenty-five years later, the haunting memory of orcas hunting on a gray whale continues to resonate with viewers, emphasizing Attenborough’s impactful narrative style that draws us into the world of nature.
Despite lacking the extreme detail offered by newer imagery, Blue Planet redefined documentary filmmaking and ignited a lifelong passion for the ocean within many, including myself here at New Scientist.
Eleanor Parsons, Magazine Editor
David Attenborough at the launch of the third series of Planet Earth in 2023
Ian West/PA Image/Alamy
The haunting images of nighttime lions chasing a juvenile elephant have left a profound impression since the original series aired in 2006. Planet Earth set a benchmark for high-definition wildlife filmmaking.
Noteworthy moments include a starving polar bear stalking a walrus, an eagle preying on a crane, and dolphins beaching themselves to catch fish. This is true mastery of storytelling and visuals in television.
Each subsequent series has evolved, with the latest reflecting the contemporary issues of wildlife adapting to urban environments, showcasing animals alongside human activity.
While each series aims to inspire wonder rather than despair, it’s undeniable that our planet faces monumental changes.
Reporter Michael Le Page
Frozen Planet”
data-credit=”BBC”/>
Polar bear in Frozen Planet
BBC
Frozen Planet offers a poignant glimpse into the unique species inhabiting Earth’s polar regions. Presented by Attenborough, the series combines stunning visuals and heartfelt narratives, equipping viewers with critical knowledge about climate change impacts.
Not only does the series point out the hazards of global warming, but it also cultivates genuine concern for these geographical wonders.
Bethan Ackerley, Associate Editor
A Life on Our Planet”
data-credit=”Netflix / David Attenborough: A Life On Our Planet”/>
Turtle swimming over a coral reef in A Life on Our Planet
Netflix / David Attenborough: A Life On Our Planet
David Attenborough’s extraordinary life serves as a lens through which we assess the changes our planet has undergone. The documentary A Life on Our Planet released amidst the COVID-19 pandemic, reflects on the Earth’s ecological degradation, showcasing the vibrant life observed during Attenborough’s career.
This film also thoughtfully discusses challenges faced by future generations, emphasizing climate change and biodiversity loss. Despite its somber themes, it also presents actionable solutions for the pressing environmental issues we face today.
Bethan Ackerley, Associate Editor
Prehistoric Planet”
data-credit=”Apple TV”/>
Rapetosaurus, a long-necked sauropod from Madagascar featured in Prehistoric Planet
Apple TV
Prehistoric Planet is a remarkable achievement in bringing extinct species back to life, recognized for its accuracy, and was developed with the endorsement of paleontologists.
The series showcases iconic dinosaurs and lesser-known species, allowing a fresh perspective on their lives, including fascinating behaviors like swimming and mating.
The latest series revisits the Ice Age, capturing a plethora of prehistoric creatures, though it’s worth noting that Tom Hiddleston now takes over narration from Attenborough, altering the series’ signature charm.
Reporter Michael Le Page
Wild London, on the London Underground”
data-credit=”BBC/Passion Planet Ltd/Simon De Glanville”/>
Pigeon, a star of Wild London on the London Underground
BBC/Passion Planet Limited/Simon de Granville
This recent addition to the David Attenborough collection has quickly become a household favorite after its debut on New Year’s Day. Wild London showcases remarkable wildlife findings in the urban landscape.
While introducing the expected foxes and pigeons, extraordinary moments reveal lionesses fighting in urban areas and pigeons commuting on the Tube, challenging our perceptions of city wildlife.
Shifts in urban wildlife dynamics, including peregrine falcons and other species flourishing in the city, add dimension to the narrative of London’s ever-changing ecology.
Local landscapes, from community gardens to parks, invite urban dwellers to appreciate the hidden natural beauty surrounding them, aligning with Attenborough’s own belief in the city’s charm.
Curiosity often leads us to explore places deemed off-limits, yet these areas have compelling reasons for their restricted access.
From hazardous materials to priceless artifacts, uncover the science behind some of the world’s most restricted zones.
Elephant’s Foot
The Elephant’s Foot is a two-ton mass of molten material under reactor 4 at the Chernobyl Nuclear Power Plant in Ukraine. Image courtesy of Getty Images.
Known as one of the most radioactive substances in history, the Elephant’s Foot is a two-ton mass of molten material found beneath reactor 4 at the Chernobyl Nuclear Power Plant, Ukraine.
Composed of a rare mixture known as corium, it combines molten reactor core and nuclear fuel.
When discovered in 1986, its extreme radioactivity posed a lethal threat, with exposure times less than three minutes dangerous.
Although radioactive decay reduces its risk over time, it remains hazardous. Large-scale steel and concrete barriers have been erected to contain radiation, and access to the site is strictly controlled.
Svalbard Global Seed Vault
This secure underground facility protects some of the world’s most vital biological samples.
Located beneath permafrost on a mountainside in Spitsbergen, the Global Seed Vault safeguards over one million seeds.
The Svalbard Global Seed Vault in the Arctic contains 1.4 million seeds from over 6,000 species. Very few seeds are removed. Image courtesy of Getty Images.
Its mission is to preserve the genetic material of crops and wild species, providing a backup in case other seed banks globally suffer damage from disasters, wars, or diseases.
Lascaux Cave
Located in southern France, access to the Lascaux Cave is restricted to a select few authorized individuals, due to its archaeological significance.
The Lascaux Caves feature over 600 rock paintings dating back around 17,000 years to the Upper Paleolithic period. Image courtesy of Getty Images.
The rise in carbon dioxide levels and heat from visitors created an ideal environment for fungi and lichens, further threatening the artwork.
In 1963, the caves were closed to protect the delicate rock art, and air conditioning was installed for preservation.
Zone Rouge
Covering over 1,200 km2 in northeastern France (Zone Rouge), this region has been closed since World War I.
These former battlefields are filled with unexploded ordnance, and the soil is contaminated with heavy metals like mercury and arsenic from discarded weaponry.
The ‘Zone Rouge’ still bears the scars of World War I, filled with unexploded ordnance. Image courtesy of Alamy.
In the most affected regions, the soil contains up to 300 shells per hectare, and cleanup crews estimate it will take at least 300 years for complete remediation.
Surtsey Island
Access to this uninhabited island in the Atlantic Ocean is exclusive to a select number of scientists.
Surtsey Island was formed in 1963 following the eruption of an underwater volcano. Image courtesy of Getty Images.
In a well-known anecdote, Henry Ford claimed it was economically inefficient for car parts to outlast the vehicles themselves. This concept leads to considerations such as dispatching employees to junkyards to identify components that are overly durable, paving the way for cheaper material alternatives in the future.
Notably, as of this month, the average price of new EVs in the UK is less than that of new petrol cars. This is particularly encouraging news for consumers. However, in a twist that might unsettle Ford’s philosophy, recent findings suggest that EV batteries should be prioritized properly, as they can outlast the vehicles themselves, indicating that used EVs may represent better value than initially perceived.
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The average new EV sold in the UK costs less than the average new petrol car. “
This shift towards EVs, both new and used, is making them increasingly attractive on the market. Most EVs remain parked and connected to power for nearly 23 hours daily. Plans are underway to leverage these batteries to temporarily store surplus power for the grid, with operators compensating EV owners when power restoration is required. Although the concept isn’t new, recent pilot programs in the U.S. demonstrate its potential profitability. Average EV drivers could earn thousands each year.
It seems that economic incentives, rather than merely addressing climate change, may spur the green transition. Furthermore, the current fuel crisis driven by the Iran war could also accelerate EV adoption, making fuel-burning cars costlier to maintain.
The EV industry faces challenges, but a slowdown in growth presents clearer pathways moving forward.
When you mention a work trip to New York, envy is likely the reaction you’ll receive. A summit in Paris? Instant jealousy. But say you’re heading to Chernobyl for the 40th anniversary of the world’s worst nuclear catastrophe, and you’ll likely see concern instead.
Many will caution you about cancer risks while others will recall sensational headlines and dramatic documentaries, suggesting radioactive contamination is unavoidable. To uncover the truth, we ventured into the no-go zone. Has pollution improved or worsened? Is nature suffering or thriving? Will the region ever see repopulation? Could the ongoing conflict with Russia reopen radiation concerns?
Four decades on, Chernobyl offers a range of insights, from engineering advancements aimed at radiation containment to environmental transformations as large cooling ponds give way to flourishing forests, and the increasing populations of rare species such as wolves and moose. However, the narrative is complicated by the war, which has sparked widespread devastation, military involvement, and a tumultuous geopolitical landscape.
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The one-dimensional view of Chernobyl as a contaminated wasteland is far from accurate. “
Presently, Chernobyl exists as a heavily restricted military zone—situated on the Ukrainian border and a potential route for further invasions. With the limited cooperation of scientists in the area, New Scientist has obtained rare access. Documenting our visit reveals how the simplistic view of Chernobyl as just a barren wasteland misses its complex history. Nature is resilient, pollution is largely under control, and the Exclusion Zone has become an intriguing and beautiful locale.
The future of Chernobyl—and indeed all of Ukraine—is uncertain. The ongoing conflict complicates management efforts and hinders scientific research. With the threat of drone attacks looming, the most pressing danger to Chernobyl’s stability may not be radiation (which can be monitored with appropriate funding) but rather the actions of Russia.
Numerous animals have earned the title of intimidating, but one surpasses them all as the deadliest. Specifically, this creature is responsible for the highest number of human fatalities.
In Hollywood, you might think terrifying beasts like lions and crocodiles pose the greatest danger. Surprisingly, many animals you might expect to be lethal, like sharks, only kill about 70 humans annually.
Interestingly, the most perilous creatures on Earth are often smaller, killing through disease, venom, or other mechanisms rather than sharp teeth. Here are the top 10:
10. Lion – 200 Human Deaths Per Year
Credit: Getty
The king of the jungle (although it doesn’t live in the jungle) ranks on our list due to its ferocious nature. With a roar measuring 114 dB, it’s a strong warning!
Lions typically hunt in groups, attacking at night with sharp claws that can inflict deep wounds and powerful bites capable of crushing bones. They surround their prey before launching a deadly attack.
Approach a pride too closely, and you may face a charge, especially if they are with their young.
9. Hippos – 500 Human Deaths Per Year
Credit: Getty
Though herbivorous, hippos are aggressive and deadly, thanks to their formidable size and territorial behavior.
With canine teeth that can reach half a meter long and a bite force of 1,800 psi—three times that of a lion—they can easily inflict fatal injuries on humans.
These creatures may attack boats they perceive as threats, overturning them in the process. When threatened, hippos can exhibit cannibalistic behavior.
8. Elephants – 600 Human Deaths Per Year
Credit: Getty
The imposing elephant ranks among the most dangerous animals due to its sheer size and capability to kill in various ways.
Elephants can trample humans with their massive weight—African elephants can weigh up to 8 tons. Additionally, they can use their trunks and tusks to cause lethal harm.
7. Crocodiles – 1,000 Human Deaths Per Year
Credit: Getty
Crocodiles are notorious for their fierce nature, causing about 1,000 human deaths annually. Their powerful jaws deliver the strongest bite force in the animal kingdom—up to 5,000 psi!
These reptiles are aggressive and will attack anything that enters their territory, often employing ambush tactics.
6. Scorpions – 3,300 Human Deaths Per Year
Credit: Getty
Scorpions, with over 2,600 species, wield powerful venom via their stingers. Notably, the Deathstalker scorpion carries lethal toxins strong enough to harm even healthy adults.
5. Assassin Bug (Chagas Disease) – 10,000 Human Deaths Per Year
Credit: Getty
Assassin bugs primarily spread Chagas disease, which poses a significant threat particularly in Central and South America.
This disease can be deadly and is transmitted through bites or contaminated food. Trypanosoma cruzi is the culprit behind this serious ailment.
4. Dogs – 59,000 Human Deaths Per Year
Credit: Getty
Dogs, often considered man’s best friend, can also pose threats through rabies, transmitted via bites. Globally, they account for the majority of rabies-related human deaths.
3. Snakes – 138,000 Human Deaths Per Year
Credit: Getty
Snakes are responsible for approximately 138,000 human fatalities each year. Their venom can be lethal, and certain species can consume humans whole.
2. Humans (Homicide Only) – 400,000 Human Deaths Per Year
Credit: Getty
It’s a disheartening fact, but when it comes to fatalities, humans rank as the second most dangerous species, mainly due to homicide rates.
1. Mosquitoes – 725,000 Human Deaths Per Year
Credit: Getty
Mosquitoes are the most dangerous animals globally, causing 725,000 deaths yearly primarily through disease transmission, such as malaria.
These tiny bloodsuckers have influenced major historical events. Malaria remains a critical health issue, particularly in Africa, where most cases and deaths occur.
Charlotte Robinson’s ‘Thriller Mars One’ Releases This Month
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Currently, I’m diving into the science fiction classic Red Mars by Kim Stanley Robinson as part of the New Scientist Book Club’s April selection. The concept of traveling to red planets captivates me, and I’m eagerly awaiting Charlotte Robinson’s gripping thriller Mars One. In addition, this month features an exciting lineup of sci-fi literature, including Cosmic Horrors by S.A. Barnes, Resurrected Neanderthals by Douglas Preston and Aletheia Preston, and AI-Generated Video Ghosts by Max Lurie, offering something for every reader’s palate.
This thrilling space opera unfolds a one-way mission to Mars, entwined with the story of a programmer mysteriously vanishing in Hong Kong, leaving behind only a perplexing warning. As the Argo spacecraft journeys to Mars, the crew grapples with sabotage—will the two narratives intertwine? The publisher has likened Mars One to two of my favorite reads: Andy Weir’s The Martian and Terry Hayes’ spy thriller I Am a Pilgrim. Fingers crossed this novel meets the expectations set by these brilliant works!
Claire and the Beacon Repair crew intercept an enigmatic distress signal, leading them to investigate a luxury spacecraft lost during its inaugural journey two decades ago. Upon boarding the Aurora, they sense something amiss as whispers echo in the dark and chilling messages are scrawled across the walls. Space horror? Count me in!
This eclectic collection of thought-provoking stories traverses genres from science fiction to fantasy to literary fiction, featuring tales of first contact, a time-traveling fisherman, and an evolving consciousness set to explore the universe’s wonders. Included is Mills’ award-winning story Rabbit Inspection, which clinched the Nebula, Locus, and Sturgeon Awards.
New Release: George R.R. Martin’s Wild Card Series Arrives in April
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This collection of stories is set in the universe of Game of Thrones author George R.R. Martin’s Wild Card series. Humanity faces destruction from an alien virus with unpredictable outcomes. Some die, others gain surprising powers, and some suffer bizarre mutations. Collaborating with authors like Cherie Priest and Walter Jon Williams, these narratives follow Cloyd Crenson as he is split into six distinct personas.
Despite its silliness, I thoroughly enjoyed Preston’s last novel, Extinction, which channeled the vibe of Jurassic Park into an adventure with long-extinct creatures coming back to life in a wildlife park. This sequel, co-authored with his daughter, unravels tales of alien artifacts that UFO enthusiasts believe could change the world, a secretive fanatic society, and a revived Neanderthal with a much less enthusiastic outlook than previous characters portrayed in Homo Sapiens.
Revived Neanderthals Feature in This Month’s Sci-Fi Novel Paradox
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This installment is part of the War of the Prisoners series by the author of The Spread. It’s a thrilling space opera, showcasing humanity’s battle against the formidable Calix Empire for survival. The narrative follows Dafydd Alcohol, a captured human, and Swarm, a rogue agent striving to undermine the Empire.
A novel that piques my interest blends science fiction themes with an exploration of isolation. The protagonist, Ada, navigates her loneliness in London, forging a connection with Atticus. As her detachment from the world deepens, she questions whether her newly artificial environment was constructed specifically for her.
Mackintosh’s prior novel, Water Cure, which presented a chilling fable set on a potentially toxic island, was immensely enjoyable. It felt on the cusp of science fiction, and I’m curious if Permanence will explore similar themes. This tale follows Clara and Frances as they clandestinely continue their affair, only to wake up in an unfamiliar town filled exclusively with their unfaithful friends, free to live openly yet cut off from the outside world.
In Event Horizon, Milde faces a harrowing decision: public execution or a journey into a black hole.
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Event Horizon by Balsam Karam, Translated by Saskia Vogel
Published by Fitzcarraldo, a renowned independent literary publisher featuring multiple Nobel laureates, this novel tells the story of 17-year-old Milde, who rebels against a tyrannical government that has exiled her mother and child. After encountering imprisonment and torture, she faces a dreadful choice: public execution or participating in a groundbreaking mission that launches her into the cosmos and down a black hole called Mass.
Set in the universe of Stroud’s Fractal, the series begins in 2121 AD, three years following the first Martian conflict. As the colony strives for survival, vigilante-turned-revolutionary Magnus Scirocco finds a cause, Peter Iskander leads a religious initiative, and Brigadier Elisa Shan enters a perilous duel when her ship is commandeered.
I’m captivated by this novel’s premise. Harlow seeks her missing friend Annie, unearthing remnants of a dead body in an AI-generated video. Concurrently, Kieran, also in the pursuit of Annie, discovers a community on a mission to find a vanished ghost. The narrative promises to delve into the evolving concept of ghosts as technology advances. This isn’t just simple science fiction—it’s intriguing!
This concluding installment of the Metro trilogy inspired the acclaimed video game. Taking place twenty years post-World War III, the narrative unfolds in the Moscow subway, where the few survivors desperately cling to hope, searching for signs of life above ground.
This First Contact narrative revolves around five individuals in the small town of Marquette, Michigan, whose minds begin to intertwine as they confront a reality “bigger and stranger than they ever imagined.”
Have you ever worried that your mental sharpness isn’t what it used to be? Perhaps you find it difficult to recall the names of actors or politicians, or you struggle with basic mental arithmetic. If so, you might be contemplating the current state of your brain and whether cognitive decline is inevitable.
It’s crucial to address these concerns early, as brain development typically concludes in your 20s, with cognitive functions gradually declining with age. Additionally, there’s an increasing risk of dementia, particularly with conditions like Alzheimer’s disease, especially in countries experiencing aging populations.
Fortunately, research indicates that both cognitive decline and dementia risk are influenced by what experts categorize as “modifiable risk factors.”
This means there is hope! By adopting certain lifestyle habits, you can keep your brain sharp and significantly reduce your risk of developing dementia.
Stay Mentally Active to Enhance Your Cognitive Reserve
Psychologists and gerontologists often speak of cognitive reserve. This refers to the brain’s ability to adapt to aging and disease.
Those with a high cognitive reserve can perform well on mental tests even if they display biological markers of Alzheimer’s disease, suggesting they can cope with brain challenges effectively.
Many activities can enhance your cognitive reserve; including reading, learning to play an instrument, solving complex puzzles, acquiring a new language, and traveling. Essentially, the adage “use it or lose it” holds true.
You may have encountered brain-training games designed to sharpen your cognitive abilities. However, the benefits of these games do not transfer to daily life and could potentially hinder real-life social engagements. Interacting with others is the most effective form of brain training.
Research indicates that social isolation is a significant risk factor for dementia. A comprehensive review by a team at the University of Groningen concluded that “individuals who are less socially engaged, have fewer interactions, and experience greater loneliness display an increased risk of developing dementia.”
Therefore, prioritize engaging conversations with friends and family. Such interactions not only stimulate your brain but also enhance your emotional well-being. If you’re unsure where to begin, consider volunteering or joining a club.
Your brain requires oxygen and nutrients to function optimally. Maintaining good cardiovascular health supports brain health. In contrast, a sedentary lifestyle and obesity have been linked to faster cognitive decline and increased dementia risk.
Consider incorporating more physical activity into your routine. Whether through running, cycling, swimming, or simply walking more often, staying active is essential. Engaging in hobbies such as gardening or even singing can promote an active lifestyle.
Nourishing your brain with a balanced diet is vital. Reducing saturated fat helps prevent arterial blockages, while consuming plenty of fruits and vegetables provides antioxidants necessary for brain health.
The World Health Organization recommends a “Mediterranean diet” rich in fruits, vegetables, legumes, nuts, and olive oil, while low in saturated fat and meat. If implementing this seems daunting, start with small changes, like adding an extra piece of fruit daily or limiting processed foods.
Stay Curious
Surprisingly, personality traits also correlate with brain health. Individuals high in openness to experiences—traits linked to curiosity and creativity—exhibit a lower risk of dementia. According to a study from the University of Georgia, “Higher openness is associated with superior psychomotor speed, cognitive flexibility, and working memory in both depressed and non-depressed older adults.”
Fortunately, you can cultivate curiosity. Seek awe-inspiring experiences, explore unfamiliar places, or engage in culturally enriching activities like live theatre.
If you’ve established positive habits like staying socially and physically active, maintaining a healthy diet, and nurturing curiosity, there’s much to feel optimistic about regarding the future of your brain. This mindset is crucial.
Research increasingly shows that your attitude towards aging significantly impacts your brain health. Expecting cognitive decline can create a self-fulfilling prophecy.
However, recognizing your influence over brain health through lifestyle choices increases your likelihood of enjoying cognitive vitality. Embracing this knowledge benefits your brain.
Surround yourself with positive older role models and apply the strategies outlined in this article to empower yourself to train your brain effectively. By doing so, you may realize your full cognitive potential.
High cholesterol is often termed a “silent killer” and ranks as one of the most significant health challenges globally. As reported by the CDC, approximately 86 million adults in the United States suffer from elevated cholesterol levels, which heightens their risk of heart attack, stroke, and heart disease.
The issue isn’t cholesterol itself; this fatty, waxy substance is mainly produced in the liver and is essential for various bodily functions, such as building cells, hormone production, and aiding digestion.
The problem arises when there’s an excess of “bad” cholesterol, known as low-density lipoprotein (LDL) cholesterol.
Genetic predispositions combined with unhealthy lifestyle choices—like a diet high in saturated fats, lack of exercise, obesity, and smoking—can elevate LDL levels, leading to cholesterol accumulation in artery walls.
Over time, this can lead to the formation of hard fatty plaques that narrow and harden blood vessels, restricting blood flow to the heart and brain, significantly raising the risk of heart disease, which can be life-threatening.
One of the most effective treatments for high cholesterol involves medications known as statins, which decrease cholesterol production by the liver.
High doses of statins can lower LDL cholesterol by approximately 50%. For individuals with very high cholesterol, these drugs can reduce the risk of heart attacks or strokes by up to 40 to 50%.
Yet, despite their life-saving potential, statins have been surrounded by misconceptions, fear, and uncertainty regarding possible side effects, leading many to avoid them.
In this article, we will debunk five common myths about statins to clarify the facts.
Cholesterol buildup can restrict blood flow – Credit: Getty
Myth 1: Muscle pain is a common side effect
Muscle pain is frequently reported by patients using statins. However, new studies suggest this might be a manifestation of the “nocebo effect,” where individuals anticipating side effects are more likely to perceive them.
This was illustrated in a major randomized trial led by Professor Peter Thurber from Imperial College London. During the initial phase when participants were unaware if they were taking a statin or a placebo, both groups reported similar muscle pain levels.
In the second phase, those informed they were on statins reported muscle pain symptoms increase by up to 41%.
“These symptoms are genuine. However, our findings indicate the drug isn’t the cause, with actual muscle-related side effects from statins being quite rare,” Professor Thurber explains.
This conclusion was backed by comprehensive research. A meta-analysis from the Cholesterol Treatment Trial List Collaboration found similar rates of muscle symptoms in both statin (27.1%) and placebo (26.6%) groups, with over 90% of reported muscle symptoms not caused by statins.
Only about 5 percent of people taking statins experience muscle pain due to statins – Credit: Getty
Dr. Christina Reese, Associate Professor at Oxford Population Health and co-author of the study states:
“Randomized controlled trials provide more reliable data because participants randomly receive either a statin or placebo, allowing a clear comparison to ascertain if the drug is genuinely responsible for the symptoms,” she explains.
Myth 2: Statins cause diabetes
Another prevalent fear regarding statins is their potential to induce diabetes. While there’s some validity to this concern, it’s often oversimplified.
Statins do not abruptly cause diabetes in otherwise healthy individuals. They can incrementally raise blood sugar levels, hence accelerating the diabetes diagnosis for those already predisposed.
Naveed Sattar, Professor of cardiometabolic medicine at the University of Glasgow, clarifies that statins lead to slight increases in blood sugar levels.
Doctors often monitor blood sugar levels when initiating statin therapy – Credit: Getty
“A diabetes diagnosis typically occurs at blood sugar levels of 48 mmol/mol or higher,” Sattar states. “Most individuals remain well below this threshold, therefore the minor increase isn’t concerning. However, for those nearing diagnostic criteria, it might result in an earlier diagnosis.”
He further emphasizes that potential increases in blood sugar can be effectively managed with small, sustainable lifestyle modifications, such as increased physical activity, weight loss, and improved dietary habits.
The communication surrounding diabetes risk may create unnecessary alarm; for example, a 2024 large-scale analysis revealed that low-intensity statins have a 10% higher relative diabetes risk compared to placebo, while higher-intensity statins show a 36% increased relative risk.
“Though these numbers might seem concerning,” she adds, “it’s essential to consider the absolute risk change. In low-intensity trials, there was about a 0.12% annual increase in new diabetes cases, or just over 1 case per 1,000 individuals.”
“In higher-intensity trials, the absolute increase was 1.27% per year, equating to approximately 13 additional cases per 1,000 annually.”
Both Reith and Sattar underline that concerns about diabetes risk should not deter statin use, emphasizing that the substantial reduction in heart attacks and strokes associated with statin therapy far outweighs these risks.
Read more:
Myth 3: Statins cause memory loss
Memory is a crucial aspect of our identity, making the mention of memory loss as a potential statin side effect understandably worrisome.
Like all medications, statins carry a lengthy list of potential side effects, including memory loss, depression, and sleep disorders.
Memory loss can affect one’s sense of self, but it’s not generally linked to statins – Credit: Getty
However, how critical are these side effects in practice? Findings suggest they are not as severe as often portrayed.
In February 2026, Reese and colleagues conducted a comprehensive review, revealing that most listed side effects are not genuinely attributable to statins.
The study analyzed data from the Cholesterol Treatment Trialist Collaboration involving 23 large randomized trials and over 150,000 participants.
Researchers discovered similar side effect reports in both statin and placebo groups. Specifically, 2 in 1,000 individuals report cognitive or memory issues yearly, regardless of whether they are on statins or a placebo.
In summary, although some individuals may experience forgetfulness during treatment, there is insufficient evidence to establish a direct link between statins and memory loss.
“Statins save lives, and our study reassures that benefits far exceed the risks for the majority of patients,” asserts Rees.
Myth 4: Liver damage is a significant risk
Similar to diabetes concerns, worries that statins may cause liver damage are not entirely baseless.
In a small fraction of cases, blood tests may reveal mild elevations in liver enzymes such as transaminases, indicating inflammation.
Liver damage from statins is exceedingly rare – Credit: Getty
“Typically, these elevations are minor, symptom-free, and often resolve independently. In some cases, your doctor might advise lowering the dosage or temporarily discontinuing the statin,” explains Reese.
Consequently, doctors frequently assess liver function prior to starting treatment and perform follow-up tests in the initial months to monitor any complications.
However, severe issues are uncommon. A 2026 review by Reith et al. revealed that abnormal liver transaminases were present in 0.30% of statin patients compared to 0.22% in placebo groups, which translates to fewer than one additional case per 1,000 individuals annually.
“Importantly, these mild changes did not result in permanent damage, nor did they correlate with severe liver symptoms like hepatitis, liver failure, or jaundice,” Reese adds.
Myth 5: Taking statins alone is enough
Regrettably, statins are not a panacea. They are very effective for reducing cholesterol, but their maximum benefits are realized when paired with lifestyle changes aimed at enhancing overall health.
In one notable observation study, involving 265,209 high-risk adults, those who combined statin use with a healthy lifestyle—such as proper diet, regular exercise, and limited alcohol consumption—had a lifespan approximately six years longer than those with unhealthy habits who didn’t take statins.
Combining statins with a healthy diet and exercise amplifies their effects – Credit: Getty
Crucially, individuals who took statins but persisted in unhealthy lifestyle choices did not experience a significant reduction in mortality risk, compared to those who did not use statins but led unhealthy lives.
“Starting statin therapy does not grant a free pass to neglect healthy habits,” Sattar emphasizes. “In fact, it serves as motivation to cultivate healthier lifestyle choices, thereby boosting their benefits.”
“This involves enhancing your diet with more fiber, fruits, and vegetables, opting for healthy fats such as olive oil, nuts, and avocados, and reducing saturated fats and sugary beverages. Additionally, increasing physical activity, minimizing alcohol intake, avoiding smoking, and managing weight are crucial. Even slight weight loss or just 10 minutes of daily walking can yield significant benefits.”
Premature ejaculation is believed to affect one in three men.
Yevgen Chabanov / Alamy
Recent preliminary results from a small randomized trial suggest that men dealing with premature ejaculation can enhance their control and prolong intercourse using a smartphone app.
Premature ejaculation (PE) is identified as the most common sexual dysfunction in men; studies estimate that it affects one in three men. While several treatment options exist, such as local anesthetics and selective serotonin reuptake inhibitors (SSRIs), these often require continuous use and can come with side effects. Furthermore, medications must be taken shortly before sexual activity, which undermines spontaneity. “Current treatments do not resolve the issue,” explains Christer Groeben from the University of Heidelberg in Germany.
The app, named Melonga, offers a comprehensive curriculum crafted by psychologists and urologists that incorporates alertness training, pelvic floor muscle exercises, mindfulness techniques, and cognitive-behavioral strategies. Participants learn to identify the “point of no return” before ejaculation, employing techniques like breathing, relaxation, and start-stop methods to manage arousal. The program also promotes open communication with partners and addresses negative thought patterns using cognitive behavioral therapy.
In a trial, eighty men were randomly chosen to either use the app or receive no structured intervention over the first 12 weeks. Among the 66 men who finished the study, those who used the app increased their vaginal ejaculation latency from an average of 61 seconds to 125 seconds, showing noticeable improvements after just four weeks. The control group exhibited minimal changes.
Men who engaged with the app reported benefits such as improved relationship dynamics and enhanced sexual enjoyment due to prolonged activity. Despite the potential causes of premature ejaculation, like prostate or thyroid issues, the study focused on healthy participants to ensure accurate results.
During a presentation at the European Urological Association Congress in London, Groeben announced significant findings.
“Healthcare professionals often favor medications over simpler solutions,” said Giorgio Russo from the University of Catania, Italy, who was not associated with the study. “During a quick appointment, pills seem like the simplest option, but they are not necessarily what patients need. The app acts as a digital doctor, empowering men and their partners to understand premature ejaculation better.”
Russo highlighted that the app, developed by the Netherlands-based health startup Prognois, had a “dramatic” effect, with 22% of participants no longer fulfilling the criteria for premature ejaculation after its usage. “Even a one- to two-minute improvement can yield significant benefits,” he stated.
“Anxiety is a major factor contributing to premature ejaculation,” Russo added. “Exercises such as Kegels can help manage anxiety and enhance muscle control.” While various similar apps exist, none have been rigorously tested in controlled environments. One key advantage of a digital solution is privacy. “Many individuals avoid seeking medical assistance due to the stigma associated with waiting in a doctor’s office,” Groeben stated.
Artwork of Hibodus sharks—predators from the late Permian period that outlasted mass extinctions.
Credit: Christian Darkin/Science Photo Library
The largest mass extinction in history led to the loss of over 80% of marine life. Remarkably, certain ecosystems continued to thrive, and various species, including apex predators, managed to survive this catastrophic event.
This research indicates that the survival of specific ecosystems was influenced by their unique species compositions. A similar pattern may be observed in today’s marine ecosystems, which are under significant threat from climate change.
Approximately 252 million years ago, the end-Permian extinction was likely triggered by extensive volcanic eruptions in present-day Siberia, causing rapid global warming and diminishing ocean oxygen levels. Notably, some groups, like trilobites and eurypterids (sea scorpions), faced total extinction, while others experienced dramatic losses. In the aftermath, new species groups emerged, including dinosaurs and ichthyosaurs.
Despite the extinction of numerous species, researchers speculate that ecosystems may have become less complex. A functioning ecosystem relies on diverse interdependent species—plants that produce energy, herbivores that consume them, and predators that eat herbivores. Top predators may face extinction as they depend on prey for survival. Thus, a significant extinction event, such as the one at the end of the Permian, would simplify ecosystems.
To investigate this hypothesis, Baran Kalapunar and a team from the University of Leeds assessed preserved remains from seven marine ecosystems globally, both before and after the extinction. They analyzed the ecosystem structures based on the species present. Kalapunar declined to provide an interview as the study is yet to undergo peer review.
Even with species losses reaching 96%, five of the seven ecosystems sustained at least four trophic levels.
In regions, particularly near the poles, slow-moving herbivores caused the most significant damage, while free-swimming organisms, such as fish, were less severely impacted.
Ecosystem recovery varied based on proximity to the equator. Tropical ecosystems were primarily populated by low-trophic-level species, while those nearer to the poles experienced the addition of trophic levels as fish predators relocated away from extreme heat near the equator.
These findings imply that present-day marine ecosystems also respond differently to climate change and other anthropogenic impacts.
“I’m not aware of any other study that encompasses so many regions,” states Peter Roopnarine from the California Academy of Sciences in San Francisco. He concurs with the conclusions that many ecosystems sustain trophic levels despite extinctions, as previous smaller-scale studies indicated.
However, Roopnarine cautions against placing too much emphasis on the specifics of researchers’ ecosystem models. The fossil record does not clarify which organisms survived and which did not, requiring researchers to combine all photosynthetic organisms together without predicting outcomes if these species became extinct. “These findings are firmly supported by the fossil record, yet it remains incomplete,” he remarks.
Dinosaur Fossil Discovery in Mongolia’s Gobi Desert
Join an exciting expedition to unearth dinosaur fossils in Mongolia’s Gobi Desert, one of the world’s top paleontological locations.
Houseplants play a vital role in enhancing indoor air quality by removing carbon dioxide through photosynthesis and releasing oxygen as a beneficial byproduct.
In 1989, NASA researchers conducted groundbreaking studies to explore whether plants could effectively purify the air in confined spaces, such as those within a space station.
During these tests, a variety of houseplants were placed in a small, sealed chamber containing contaminants like carbon monoxide, benzene, and formaldehyde—pollutants commonly found in home environments.
According to NASA findings, the spider plant proved extremely effective, reducing carbon monoxide levels from 130ppm to zero within 24 hours, significantly below the generally regarded safe indoor limit of 9ppm.
Philodendron domesticum, known as the spade leaf, excels at removing high levels of formaldehyde, while Gerbera jamesoni, or Gerbera daisy, effectively targets benzene.
However, it’s essential to recognize that these experiments were conducted in a controlled environment much smaller than typical living spaces. The levels of formaldehyde and benzene detected after 24 hours remained above accepted safe thresholds.
Additionally, homes are not airtight; ventilation through doors and windows influences the ability of plants to purify air, often decreasing their effectiveness in real-world conditions.
Subsequent research indicates that while indoor plants can slightly enhance air quality, the impact is not as significant as NASA’s original findings suggested.
This article addresses the question, “Which houseplants are optimal for improving air quality?” as posed by Eugene Abbott of Northumberland.
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Award-Winning Image: Fractal Forest by Ross Gudgeon
Photo Credits: Ross Gudgeon/CUPOTY
Discover the beauty of nature through unique perspectives captured by top photographers. Check out the Close-up Photographer of the Year contest, showcasing stunning images revealing nature’s hidden wonders.
In the main image above, explore the delicate pink branches of Cauliflower Soft Coral. This stunning underwater photograph by Ross Gudgeon won the underwater category of the contest. Captured in Indonesia’s Lembeh Strait, Gudgeon positioned a small camera within a structure to create this enchanting shot. He carefully threaded through the branches of soft coral to avoid causing any damage.
Artur Tomaszek’s Award-Winning Photograph: “Dinner”
Photo Credits: Artur Tomaszek/CUPOTY
In this thrilling capture, a lynx spider is poised to attack unsuspecting termites. Taken by Artur Tomaszek, winner of the arachnid category, this dramatic image was shot during a downpour at a Hong Kong hot spring, where swarming termites provided an opportune moment for this shot. Tomaszek mentioned the challenge of photographing as thousands of termites were drawn to his camera flash.
Valeria Zvereva’s Winning Photograph: “Mushrooms in Nude Style”
Photo Credits: Valeria Zvereva/CUPOTY
The mesmerizing image captures light filtering through the intricate underside of a layered mushroom cap in Moscow, Russia, taken by Valeria Zvereva, the winner in the fungi and slime mold category.
Below, find a tranquil scene where decaying lotus leaves rest atop dark water, forming a delicate lace-like pattern interwoven with vibrant green ferns. Minghui Yuan, who won the top spot in the plant category for this photo, expressed that discovering the fern amongst the skeleton leaves felt like a representation of rebirth and hope.
Minghui Yuan’s Award-Winning Photograph: “Rebirth from Destruction”
Photo Credits: Minghui Yuan/CUPOTY
In this captivating portrait, Laurent Hessemans captured the big eyes of a charming scale moth in Tinamaste, Costa Rica. He received accolades in the invertebrate portrait category. Hessemans mentioned, “These exceptionally photogenic moths, especially the males with their large eyes and pronounced antennae, give a melancholic essence to their portraits.”
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Mars: The backdrop of two new science fiction novels launching in February
dottedhippo/iStockphoto/Getty Images
If you dream of traveling to Mars, an alternate 1939 London, or into the distant future, February’s lineup of science fiction books is sure to excite you. Among the intriguing titles is Forest at the End of Time, which explores the theme of time travel to combat climate change. Another captivating read, All We Have is Time, tells the romantic tale of a time traveler offering solace to a lonely immortal woman. Plus, fans of fungal horror won’t want to miss Vast Pedro. Join the debate about whether these titles truly belong in the science fiction genre!
One of the standout novels is marketed as a time-travel thriller. It follows Echo and Hazel, recruited by a secret organization to alter history and combat climate change. Set in ancient Athens and a dystopian future, their paths converge in a shared dream as they uncover the choices that could save humanity.
Brandon Sanderson’s anticipated new book is coming this month
Provided by: Dragon Steel
Set in the expansive Cosmere universe, Sanderson’s work falls under the science fantasy category. It follows the Twilight Six, a group of supernatural bird trappers known as Avials who must modernize to fend off threatening invaders called the “Things Above.”
The author of Hamajan Rack returns with the story of Maria, the ultimate hacker bored after achieving the coveted Atlas heist. Her ordinary life takes a thrilling turn when she attracts the attention of a dangerous gang on the Kepler space station.
Mark Winters, a dedicated wildlife ranger, grapples with climate change on a remote island, battling a cult that believes in a “psychotropic mushroom-fueled collective dream” as a solution. They think he possesses vital knowledge.
Additionally, five-time Hugo Award winner Michael Swanwick shares a collection of thought-provoking short stories. These tales range from a scientist evading capture for his dangerous fusion of human intelligence and sentient AI to an aging military veteran acquiring a virtual reality robot.
The film adaptation delves into the life of an immortal woman, haunted by love lost to death, who encounters a time traveler in 1605 London. The publisher likens it to Karian Bradley’s remarkable Time Saving, making it a must-read.
Frances Spafford’s latest novel set against the backdrop of an alternate London during the Blitz
Frances Spafford, an award-winning author, presents a tale steeped in fantasy yet laced with science fiction themes, featuring time travel. Set in an alternate London of 1939, ambitious city worker Iris realizes that time can indeed bend and history can be rewritten. As she grapples with the realities of the Blitz, she learns that time-traveling fascists are also on the hunt.
This book is perfect for romantics and fans of STEM-themed romances, reminiscent of works by Ali Hazlewood. In Hannah Blohm’s debut novel, neuroscientist Frances Silverstein faces her past at a prominent conference and finds herself on a fake date with her charming competitor, Lewis North. The intriguing tagline: “For any worthy scientist, falsifying data is out of the question. But what about fake dating?” Sounds like a delightful read!
Sakunja Salazar, a prominent interviewer on Earth, embarks on a journey to Mars while battling her past as an alcoholic. Her mission takes an unexpected turn when she is tasked with documenting the first human encounter with rain on Mars—an enticing prospect for any space enthusiast!
Mars also serves as the backdrop for the adventure of a stowaway girl and a wealthy hunter, stranded amidst a mercenary threat. Clearly targeted at a younger audience, this young adult novel offers a refreshing dive into teen-focused science fiction—a genre that’s often overlooked.
Written by Simon López Trujillo (translated by Robin Myers)
A mysterious fungal disease is ravaging workers on a barren eucalyptus farm in Chile, but one survivor, Pedro, draws attention from local priests and foreign mycologists alike. The publisher suggests it appeals to fans of Jeff VanderMeer, whose work I adore, especially Extinction, making this a must-read for me.
If you’re looking to quit smoking, you’ve likely heard that transitioning to electronic cigarettes (vaping) can be a healthier alternative.
According to a study by researchers at University College London, over 50,000 individuals successfully quit smoking in 2017 thanks to e-cigarette use.
While most harmful compounds associated with smoking-related illnesses are absent in e-cigarettes (as they do not burn tobacco like heated tobacco products), it is essential to highlight that e-cigarettes are not recommended for non-smokers.
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The e-liquids in vaping usually consist of a blend of propylene glycol and glycerin.
Both of these compounds are deemed safe for ingestion, but their inhalation safety has not been definitively proven. A 2020 Clinical Research Review indicated minimal impact on lung function with no significant inflammatory effects.
Synthetic flavors are added to create a variety of options, and regulations require these additives to be safe for food use, although their inhalation safety isn’t guaranteed.
Many e-cigarettes also contain nicotine, which can help users quit smoking by alleviating withdrawal symptoms, but it can also pose addictive risks for newcomers and has been linked to lung cancer in animal studies.
Exploring vape shops reveals hundreds, if not thousands, of flavors—from traditional tobacco and menthol to delightful fruity and baked goods options.
However, research shows that some fruit flavors may be damaging to health. A 2016 study linked strawberry flavor to increased cytotoxicity, indicating potential cell harm.
Moreover, a 2019 study associated fruit flavors with compounds like acrylonitrile and acrolein, known for their carcinogenic potential and ability to induce lung inflammation.
Study findings link strawberry flavoring to high cytotoxicity – Image credit: Robin Boyden
A study published in 2024 discovered that inhaling berry-flavored e-cigarette vapor can severely impair lung immune cells in mice. These mice faced difficulties in combating infections when exposed to harmful bacteria.
Compared to healthy controls, mice exposed to e-cigarettes showed lower survival rates, and those that survived took longer to recover from bacterial infections.
That said, non-fruit flavors are not completely safe, either.
E-liquid chemicals can be unstable; when heated in an e-cigarette to create vapor, they may react and form new harmful compounds.
For instance, aldehydes, commonly used as flavoring in vanilla, cherry, and cinnamon e-liquids, can produce acetals, known respiratory irritants.
Additionally, there may be unidentified chemical interactions between various flavors. Research in this area is still emerging, especially when compared to the extensive knowledge available regarding traditional smoking.
Therefore, while e-cigarettes can assist with smoking cessation, vaping entails specific risks. One thing remains clear: our understanding of vaping’s impact on health is still evolving.
This article addresses the question posed by Huey Robbins via email: “Which e-cig flavor is the worst for you?”
If you have any questions, please reach out to us at:questions@sciencefocus.com or connect with us onFacebook,Twitter, or Instagram(please include your name and location).
Explore our ultimatefun facts and discover more fascinating science content.
What distinguishes a groundbreaking idea from a mediocre one? This is often a challenging distinction to make. Take the example of vaccination: collecting pus from a cowpox-infected individual and injecting it into an eight-year-old boy may seem utterly reckless. Yet, 18th-century physician Edward Jenner’s daring action ultimately led to the eradication of smallpox, a disease that plagued humanity.
With the benefit of hindsight, we recognize that Jenner’s innovation was monumental. This principle of vaccination continues to save millions of lives today. As we progress through the 21st century, we feel it’s essential to reflect on and celebrate transformative ideas from the past 25 years that are reshaping our perspectives, actions, and understanding of the world around us.
Compiling our list of the 21 most impactful ideas of the 21st century involved rigorous discussions among our editorial team. One of our initial challenges was determining if the first quarter of this century would conclude at the beginning or end of 2025. For clarity, we opted for the latter. We navigated debates on various ideas, dedicating particular attention to concepts like the microbiome—establishing it as a legitimate 21st-century notion—and scrutinizing the role of social media, which after much discussion, we deemed largely negative. Ultimately, we recognize that the quality of ideas is subjective.
We developed a robust set of criteria for our selection. To qualify for this list, a concept must already demonstrate a significant impact on our self-understanding, health, or broader universe. Additionally, it should be grounded in scientific discovery, with a strong idea underpinning it. Lastly, the development must have occurred within the last 25 years.
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Rather than trying to predict the future, it’s important to take the time to reflect on the past. “
While the last criterion may appear straightforward, we encountered numerous proposals that remain unrealized. The discovery of gravitational waves in the 21st century opened new cosmic vistas, but their prediction dates back a century to Albert Einstein. Similarly, ideas like weight loss medications, personalized medicine, and mRNA vaccines show promise, but their full potential has yet to be achieved—perhaps these will make the list in 2050.
During our selection process, we couldn’t disregard ideas that initially seemed appealing but faltered. Therefore, we also crafted a list of the five most disappointing ideas of the century thus far. The line between success and failure can sometimes blur, leading to controversial choices in our best ideas list. For instance, while many would advocate for the removal of smartphones, we ultimately view them as largely beneficial. Likewise, the ambitious global warming target of 1.5°C can be seen as a failure, especially as new reports indicate that average global temperatures have surpassed this benchmark for the first time. Nonetheless, we argue that striving to reduce the threshold from 2°C remains one of the century’s monumental ideas, setting a standard for global climate ambition.
Advancing away from fossil fuels is undoubtedly crucial, and prominently featured in this effort is Elon Musk. In 2016, before Musk ventured into social media and politics, his company Tesla launched its first Gigafactory in Nevada, marking a pivotal moment in the transition to renewable energy by utilizing economies of scale to transform transportation and energy systems. Conversely, other approaches to fighting climate change, such as alternative fuels and carbon offsets, appear more harmful than beneficial.
One significant takeaway from our selection process is that revolutionary ideas often arise by chance. For many, a working outlet can be the catalyst for a few minutes of smartphone scrolling during a lengthy commute. However, for two physicists in 2005, their discovery altered the global decarbonization strategy. This breakthrough also unveiled the foundations of our complex thought processes, illustrating that brain regions don’t operate in isolation but are interwoven into a robust network. This understanding has revolutionized our approach to diagnosing and treating neurological issues.
Looking back over the past quarter-century, it’s evident that the world has transformed considerably. We successfully dodged the Millennium Bug, the human genome’s first draft was completed, and the International Space Station welcomed its first crew. Concepts like “Denisovans” and “microbiomes” were unknown to us. In our pages, we celebrated innovations like wireless communication and marveled at miniaturized computer chips driving these technologies. “At its core is a device known as a Bluetooth chip,” we stated, positing it as the next big thing—a prediction that, in hindsight, was flawed, since truly transformative technologies extend beyond mere convenience.
This experience highlights the folly of predictions, as they can often be overlooked in the rush for the next trending innovation. Thus, rather than striving to foresee the future, we ought to invest time in contemplating the past. The advancements we’ve witnessed in health, technology, and environmental conservation suggest that this century has made the world a better place. Let’s hope, without necessarily predicting, that this momentum continues into the future.
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Oona Chaplin as Varang in Avatar: Fire and Ash
Image credit: 20th Century Studio, 2025. Unauthorized reproduction is prohibited.
Bethan Ackerley Deputy Editor, London
No one crafts blockbusters quite like James Cameron. Avatar: Fire and Ash, the highly anticipated third installment set on the enchanting moon of Pandora, is both spectacular and visually stunning. The narrative unfolds with captivating themes ranging from interspecies conflicts to deep family dynamics.
Around 15 years after the ex-Marine Jake Sully was embraced by the Na’vi, he now resides on Pandora with his partner Neytiri and their children, having played a crucial role in defeating the human invaders and merging with their Na’vi bodies.
However, they now face the heart-wrenching loss of their eldest son, Neteyam. Their arch-nemesis, Colonel Quaritch, has allied himself with an influential Na’vi tribe that inhabits a volcano and is led by the formidable Varan (as depicted above).
Shakespeare may not measure up (the dialogue is rather crude, to say the least), but the allure of this intricately designed universe is undeniable.
Prepare to be mesmerized by the breathtaking visuals and the story of Payakan, a member of the sentient whale-like species known as the Tulukun, who serves as the emotional core of the film.
In the 1920s, renowned physicist Albert Einstein believed he had identified a fundamental flaw within quantum physics. This led to extensive investigations revealing a pivotal aspect of quantum theory, one of its most perplexing features.
This intriguing property, known as Bell nonlocality, describes how quantum objects exhibit cooperative behavior over vast distances, challenging our intuitions. I’ve accepted this understanding for over 21 years—a remarkable insight for the 21st century.
To illustrate this phenomenon, consider two hypothetical experimenters, Alice and Bob, each possessing a pair of “entangled” particles. Entanglement enables particles to correlate, even when separated by distances that prevent any signal from transmitting between them. Yet, these correlations become apparent only through the interaction of each experimenter with their respective particles. Do these particles “know” about their correlation beforehand, or is some mysterious connection at play?
Einstein, alongside Nathan Rosen and Boris Podolsky, sought to refute this eerie connection. They proposed that certain “local hidden variables” could explain how particles understand their correlated state, making quantum physics more relatable to everyday experiences, where interactions happen at close range.
In the 1960s, physicist John Stewart Bell devised a method to empirically test these concepts. After numerous attempts, groundbreaking experiments in 2015 provided rigorous verification of Bell’s theories, earning three physicists the 2022 Nobel Prize. “This was the final nail in the coffin for these ideas,” says Marek Zhukowski from the University of Gdańsk. Researchers concluded that hidden variables could not maintain the locality of quantum physics. Jacob Valandez at Harvard University adds, “We cannot escape from non-locality.”
Embracing delocality offers substantial advantages, as noted by Ronald Hanson from Delft University of Technology, who led one of the groundbreaking experiments. For him, the focus was never on the oddities of quantum mechanics; rather, he viewed the results as a demonstration of “quantum supremacy” beyond conventional computational capabilities. This intuition proved accurate. The technology developed for the Bell Test has become a foundation for highly secure quantum cryptography.
Currently, Hanson is pioneering quantum communication networks, utilizing entangled particles to forge a near-unhackable internet of the future. Similarly, quantum computing researchers exploit entangled particles to optimize calculations. Although the implications of entanglement remain partially understood, the practical application of entangling quantum objects has transformed into a valuable technological asset, marking a significant evolution for a leading figure in discussions about the quantum nature of reality.
As a cognitive psychoanalyst and former NHS mental health leader, Owen O’Kane presents a fresh perspective in his books, How to Become Your Own Therapist and Addiction to Anxiety. Instead of viewing anxiety as an enemy to conquer, he emphasizes the importance of embracing it. O’Kane challenges the prevalent brain-focused solutions circulating on social media, suggesting that we should begin with our bodies. Here are three practical approaches to transform your relationship with anxiety for better mental health.
1. Understand Anxiety – It’s Your Ally!
Traditional anxiety research tends to focus on “switching off” certain brain functions or reducing hormones. O’Kane argues that we should first develop a healthier relationship with anxiety, acknowledging its presence rather than merely trying to suppress it. Recognize that when anxiety arises, it signals fears that need attention; this protective mechanism may be trying to keep you safe.
If you perceive anxiety as a prompt from a supportive friend rather than an adversary, you can leverage its insights. For instance, if you’re anxious about a presentation, it’s your mind’s way of urging you to prepare and perform well!
However, treating anxiety as an enemy only amplifies your fear and may lead to missed opportunities. By acknowledging anxiety’s intention to safeguard you, you pave the way for more constructive coping mechanisms.
Ultimately, building a rapport with your anxiety and understanding its role is critical. Accept that while it may be uncomfortable, it exists for good reason, and rejecting it leads only to temporary relief but not genuine resolution.
2. Shift Your Focus to the Body, Not the Brain.
Many mental health professionals tend to concentrate on altering thought patterns, but O’Kane places emphasis on physical sensations. Anxiety often manifests physically; when your body feels tense, it signals to your brain that something is amiss, which can lead to irrational thoughts.
When you notice your body responding to stress, engage in activities that release that pent-up energy—be it through deep breathing, exercise, or even cold exposure. The goal is not to eliminate anxiety but to send calming signals back to your brain, allowing your rational mind to re-engage.
3. Document Your Thoughts to Tackle Uncertainty.
Research indicates that the average person has thousands of thoughts daily, many of which are negative or anxiety-inducing. When we experience anxiety, we tend to treat these thoughts as facts, perpetuating an anxiety cycle.
After acknowledging anxiety’s protective role and regulating your body, start actively documenting anxious thoughts. List the worries and evaluate their likelihood of happening. This process fosters rational thinking and diminishes the grip of anxiety over time.
Understand that uncertainty is inherent in life. O’Kane suggests embracing uncertainty rather than fearing it. Each time you adapt your response to anxiety, you forge new neural pathways, ultimately increasing your comfort level with anxiety.
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Lucy MacLean (Ella Purnell) in Fallout Season 2
Amazon MGM Studios
As the new year unfolds, it brings exciting opportunities for change and reinvention. This is the perfect time to explore the best sci-fi and science-related television shows set to premiere in 2026, showcasing groundbreaking series that launched last year. Notably, the second season of Fallout on Amazon Prime Video, airing mid-December, stands out as a must-watch.
Set against a retro-futuristic America, the series dives into a world where generations of humanity live in radiation-resistant bunkers designed by the shadowy Vault-Tec corporation. In the previous season, former vault dweller Lucy (inhabited by Ella Purnell) navigates the surface in search of her missing father, encountering unexpected allies and adversaries. This season, she embarks on a new adventure accompanied by Ghoul (played by Walton Goggins), a visually striking radioactive gunman. What could be more entertaining?
The critically acclaimed Fallout is just one of many bunker-based dramas slated for 2026. On February 23, Hulu/Disney+ will launch the second season of Paradise, featuring Sterling K. Brown as Xavier Collins, a Secret Service agent residing in an underground city built to safeguard the elite from impending apocalypse. After solving the murder of U.S. President Cal Bradford and discovering survivors, he sets off on a journey back to Chicago in search of his estranged wife.
Later this year, the much-anticipated third season of Silo (Apple TV+) will air, which delves into the dark mysteries surrounding the toxic surface world, leaving viewers wanting more. If you enjoy gripping and conspiratorial narratives, this series is not to be missed.
Another intriguing dystopian tale is Dreamland (BBC iPlayer). Set in 2039, it follows Chance, a resident of the British seaside town of Margate, who turns to crime amidst widespread climate change and social inequality. When her community becomes entangled in a government rejuvenation initiative, Chance finds herself in love with Frankie, a woman with connections to the powers that be, revealing a deeper conspiracy.
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In Star City, engineers and intelligence professionals work tirelessly to achieve the historic landing of the first humans on the moon. “
Fans can look forward to the highly anticipated television adaptation of The Testaments (Hulu/Disney+), a sequel to The Handmaid’s Tale, also penned by Margaret Atwood. Premiering in April, it follows a new generation of women navigating freedom while being trained by Gilead’s elite.
In addition to dramatic narratives, the sci-fi genre offers exciting new adventures. Premiering on January 15th, Star Trek: Starfleet Academy (Paramount+) takes us into the 32nd century, chronicling the experiences of a group of Starfleet cadets as they develop friendships and rivalries while training to become future officers. Featuring a talented Gen Z cast alongside stars like Holly Hunter, Tatiana Maslany, and Paul Giamatti, this series promises to be fun for families. Moreover, Star Trek: Strange New Worlds is set to return for its penultimate fourth season early this year.
Following the success of Andor, which set high standards for live-action Star Wars storytelling, fans anticipate the release of season 2 of Star Wars: Ahsoka on Disney+. Though unconfirmed, more animated adventures will soon unfold, such as Star Wars: Maul – Shadow Lord, focusing on the Sith Lord as he rebuilds his crime syndicate following events from The Clone Wars, and Star Wars: Visions Presents – The Ninth Jedi, continuing the journey of Jedi Ethan and Kara.
For Marvel enthusiasts, while Vision Quest is rumored to premiere at the end of 2026, the series will feature the resurrected android superhero Vision, aiming to regain his memory post-WandaVision, alongside familiar faces like Ultron.
If you prefer small-scale robot dramas, be sure to look for Ann Droid (BBC iPlayer), a comedy by Diane Morgan, where she portrays Linda, a social robot designed to partner with the elderly in healthcare. Unexpected friendships blossom as Linda helps solve problems for her reluctant companion, Sue (Sue Johnston). With an impressive cast, this series is expected in 2026.
Fans of sci-fi comedy will also eagerly await the second season of Murderbot (Apple TV+), anticipated to premiere by year-end.
Delving into different realms of artificial intelligence, the adaptation of William Gibson’s seminal cyberpunk novel Neuromancer (Apple TV+) is set to captivate audiences. Following hacker Case (Callum Turner) as he navigates a dangerous futuristic Tokyo after losing his ability to access the virtual reality world, the series is positioned to explore high-stakes conspiracies.
Neuromancer is one of two Cyberpunk-themed series on the horizon, the other being Blade Runner 2099 (Amazon Prime Video). While details remain scarce, we know that Michelle Yeoh will star as a replicant nearing the end of her life in this highly anticipated series.
For technology enthusiasts, check out Altruists and Boldness. Altruists (Netflix) is a limited series due in late 2026 that chronicles the collapse of cryptocurrency exchange FTX alongside the complicated romance between its founder Sam Bankman-Fried and partner Caroline Ellison, while Boldness (AMC) follows CEO Duncan (Billy Magnussen) battling power struggles in Silicon Valley without any real-world parallels.
Let’s venture beyond Earth, with excitement building for Star City (Apple TV+), a spin-off of the acclaimed alternate history series For All Mankind, which returns for its fifth season in 2026. This new series will spotlight the Soviet perspective during the space race, depicting the efforts of astronauts, engineers, and secret agents striving to land the first Russians on the moon.
Other space-centric highlights include the potential launch of the second season of Doctor Who in December and Three-Body Problem, an ambitious adaptation of Cixin Liu’s epic series about humanity’s preparation for an alien invasion set 400 years in the future.
For those who seek gripping narratives, Beauty (FX/Disney+) features FBI agents Cooper Madsen (Evan Peters) and Jordan Bennett (Rebecca Hall) as they become engrossed in the world of high fashion while investigating tragic deaths of supermodels. The series grapples with themes of transformation, premiering on January 22nd—a significant moment for physical reinvention.
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Welcome to January, the perfect month to dive into a captivating book. Thanks to Peter F. Hamilton, science fiction enthusiasts can escape reality with immersive tales, from a mysterious power-generating ship to Solitaire Townsend’s alternate version of Earth ruled by the Roman Empire in God Storm. Enjoy time-loop mysteries, UFO romances, and eco-horror this month!
A generational ship seeking a new home in Peter F. Hamilton’s latest sci-fi novel.
Panther Media Global / Alamy
In the gripping tale, Peter F. Hamilton explores life aboard a power-generating ship, where inhabitants can live only until the age of 65 to preserve resources. Young Hazel discovers shocking truths after her brother’s untimely death. This exciting story is the first installment in a trilogy, with subsequent releases planned for this year.
While science fiction columnist Emily H. Wilson remarks that this isn’t strictly sci-fi, she notes it delves into climate fiction as it narrates the demise of oil tycoon K.J. Boone facing his reckoning on his deathbed.
The last zoo of the world is situated on Alcatraz, the “Island of Last Things.”
Miles Duskfield/Shutterstock
Imagine a world where the last zoo resides on Alcatraz Island, as nature around it collapses. Follow Camille, a dedicated zookeeper caring for chimpanzees and jaguars, as she learns about a secret sanctuary where wild animals roam free. This novel was previously published in the US and Australia but is set to release in the UK this month.
Police officer Ryan Crane embarks on a groundbreaking two-year mission to Titan, earning enough to secure his disabled son’s care. However, upon returning to Earth, he finds a drastically changed world, with mysterious figures chasing him and his team.
This thought-provoking alternate history imagines a world where the Roman Empire never fell, driven by oil-fueled advances that facilitate global conquest. Acclaimed author Kim Stanley Robinson describes this lively adventure as an allegory for contemporary struggles. A must-read!
Is a massive asteroid careening towards Earth, or is it a colossal alien craft landing near Little Springs, Nebraska, becoming the infamous Giant? Sheriff David Blunt must navigate a town now filled with conspiracy theorists as he hunts a murderer and grapples with dreams of a chaotic universe.
As Rosi and his smuggler crew traverse the Romanian mountains, they intercept alarming radio signals predicting doom. With the world plunged into darkness, they embark on a mission to rescue isolated survivors in a post-apocalyptic landscape. While classified as horror or science fiction, the narrative piques interest.
This literary dystopia takes you on a remarkable journey through time and space, with a young philosopher seeking the president of the Lost Things Society, ending up on a quest that traverses early civilizations to artificial intelligence.
Elle, a social media influencer in Los Angeles, captures footage of an unidentified flying object, attracting the attention of Agent Carter Brody, who has witnessed extraterrestrial life. This intriguing blend of romance and UFO adventure makes a delightful January read!
Alison Mick’s eco-horror novel set in California’s redwood forests
Jamie Pham/Alamy Stock Photo
Often described as “Jordan Peele meets Jeff VanderMeer,” this eco-horror novel The Overstory by Alison Mick takes place in the haunting redwood forests of Northern California. Follow Jasmine, a mental health nurse, as she returns to her grandfather’s logging town, unveiling dark secrets hidden in the forest, with beings of petrified bark and flesh seeking revenge.
Also worth mentioning is this gripping murder mystery involving a time loop (because physics!). Vivian has to face her family’s disdain during a gathering where she is ultimately killed—only to wake up and repeat the cycle. Can she unravel the mystery with the help of a waiter eager to finish his shift?
Set in a ravaged future of 2082, this concluding book in the Compulsion trilogy follows a 16-year-old girl and her uncle as they strive to conceal the last remaining book in a secret library while navigating a world controlled by those responsible for climate change.
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Adrian Tchaikovsky’s *Children of Strife* Will Be a March Highlight
Joby Sessions/SFX Magazine/Future via Getty Images
<p>2026 is poised to be an exceptional year for <strong>science fiction</strong>, with exciting new releases every month. Recent announcements have already made it clear that there’s plenty to look forward to in this vibrant genre.</p>
<p>January kicks off with new releases from notable authors. Peter F. Hamilton's <a href="https://tantor.com/a-hole-in-the-sky-peter-f-hamilton.html"><b><i>Empty Hole</i></b></a>, the first book in the *Ark Trilogy*, marks a fresh approach for the prolific writer. Aimed at younger readers, this novel features a teenage girl's perspective, offering a straightforward narrative different from Hamilton’s usual complex stories.</p>
<p>All three books in the series are set for publication this year— the second in June and the third in December— creating anticipation among fans.</p>
<p>The other major release is <a href="https://www.bloomsbury.com/uk/vigil-9781526624307/"><b><i>Stay Up All Night</i></b></a> by George Saunders, whose acclaimed work *Lincoln in the Bardo* won the 2017 Booker Prize. Although not traditional science fiction, this novel, categorized as climate change fiction, revolves around the death of an oil tycoon and promises intriguing themes.</p>
<p>February will bring several interesting titles, including <a href="https://torpublishinggroup.com/the-forest-on-the-edge-of-time/?isbn=9781250376831&format=hardback"><b><i>Forest at the End of Time</i></b></a>, by Jasmine Kirkbride, labeled as a “time-travel climate novel.” Readers can also look for Matthew Cressel's <a href="https://us.macmillan.com/books/9781250392442/therainseekers/"><b><i>Rain Seekers</i></b></a>, which explores the first rain on Mars.</p>
<p>Additionally, Edward Ashton’s latest, <a href="https://us.macmillan.com/books/9781250375650/afterthefall/"><b><i>After Autumn</i></b></a>, promises a mix of alien invasion, buddy comedy, and workplace satire.</p>
<p>March’s highlight is Adrian Tchaikovsky’s fourth installment in the *Children of Time* series, <a href="https://www.panmacmillan.com/authors/adrian-tchaikovsky/children-of-strife/9781035057788"><b><i>Children of Conflict</i></b></a>, bringing back fan-favorite elements like the formidable mantis shrimp.</p>
<p>Other noteworthy March releases include <a href="https://www.bloomsbury.com/uk/library-of-traumatic-memory-9781035923304/"><b><i>Library of Traumatic Memories</i></b></a>, Neil Jordan's first science-fiction novel, and <a href="https://titanbooks.com/72675-jitterbug/"><b><i>Jitterbug</i></b></a> by Gareth L. Powell, described as an action-packed adventure in a devastated solar system, featuring a crew of bounty hunters.</p>
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<p>In April, expect <a href="https://torpublishinggroup.com/the-subtle-art-of-folding-space/?isbn=9781250425409&format=hardback"><i>The Delicate Art of Folding Space</i></a> by Jon Chu, who has gained accolades for his short stories. Additionally, <a href="https://www.simonandschuster.co.uk/search/books/_/N-/Ntt-The+Photonic+Effect"><i>Photonic Effect</i></a> by Mike Chen is anticipated, touted as a "page-turning space opera" amidst the Galactic Civil War.</p>
<p>Other anticipated titles for April include <b><i>The Radiant Dark</i></b> by Alexandra Oliva, the intriguing <b><i>Language of Liars</i></b> by SL Huang, and <b><i>Ode to the Half-Broken</i></b> by Suzanne Palmer, which promises to deliver "hopeful punk science fiction."</p>
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<img class="Image" alt="Book Cover: We Burned So Bright by TJ Klune" width="312" height="468" src="https://images.newscientist.com/wp-content/uploads/2025/12/23104930/SEI_2776494401.jpg" srcset="https://images.newscientist.com/wp-content/uploads/2025/12/23104930/SEI_2776494401.jpg?width=300 300w" sizes="(min-width: 1288px) 837px" loading="lazy" data-image-context="Article" data-image-id="2509674"/>
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<p>May’s standout is <a href="https://torpublishinggroup.com/we-burned-so-bright/?isbn=9781250881236&format=hardback"><b><i>We Burned So Bright</i></b></a> by TJ Klune, which follows an older gay couple on a poignant road trip as the world faces impending doom.</p>
<p>The month also features Anne Leckie’s latest in her Imperial Radoch universe, <a href="https://www.hachette.co.uk/titles/ann-leckie/radiant-star/9780356517964/"><b><i>Radiant Star</i></b></a>, alongside Martha Wells’ <a href="https://torpublishinggroup.com/platform-decay/?isbn=9781250827005&format=hardback"><b><i>Platform Decline</i></b></a>, another addition to the *Murderbot* series.</p>
<p>June brings exciting prospects as well, including <a href="https://torpublishinggroup.com/sublimation/?isbn=9781250376794&format=hardback"><b><i>Sublimation</i></b></a>, an immigrant story by Isabel J. Kim, and <a href="https://www.panmacmillan.com/authors/joseph-eckert/the-traveler/9781035084074"><b><i>The Traveler</i></b></a>, about a reluctant time traveler and his son.</p>
<p>Later in the year, look for <a href="https://torpublishinggroup.com/the-infinite-state/?isbn=9781250386229&format=hardback"><b><i>State of Infinity</i></b></a> by Richard Swann, luring readers into a thrilling survival story set in a sci-fi epic.</p>
<p>Exciting times await in the realm of science fiction!</p>
<p><i><b>Emily H. Wilson</b>, author of the *Sumerian* Trilogy, is presently focused on crafting her debut science fiction novel.</i></p>
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While the internet buzzed with diss tracks, explored high-profile jewelry heists, and followed love bus journeys, groundbreaking scientific advancements quietly transformed our world.
For better or worse, here are the top 7 game-changing events and breakthroughs of 2025. (Spoiler: Katy Perry’s space journey isn’t on this list).
1. Introducing the World’s Fastest Supercomputer
In January, Lawrence Livermore National Laboratory in California unveiled the world’s fastest supercomputer, El Capitan. This marvel became the third computer ever to achieve exascale computing speeds, boasting a peak performance of 2.79 exaFLOPS (equivalent to 2.79 quintillion floating-point operations per second). El Capitan will be pivotal in organizing the United States’ nuclear arsenal and exploring advanced nuclear designs. Its construction, which began in May 2023, cost around $600 million.
2. Significant Planetary Changes
According to a recent study, 2024 marked the first year on record when global average temperatures soared to 1.6°C (2.8°F) above pre-industrial levels. This troubling statistic emerged nearly a decade after 195 nations signed the Paris Climate Agreement, committing to limit global temperature rise to 1.5 degrees Celsius.
In June, scientists reported that ocean acidification has surpassed tolerable limits for Earth, marking the seventh of nine “planetary boundaries” crossed since 2009. Exceeding all nine could result in severe environmental collapse.
Ocean acidification, often termed “marine osteoporosis,” weakens the calcareous structures of marine species like crabs and corals. – Photo credit: Getty
3. Groundbreaking HIV Research
In May, researchers from Melbourne, Australia, made a significant breakthrough in the quest for an HIV cure by unveiling a method to extract the virus from human cells. This landmark discovery addressed a major challenge in HIV treatment, where the virus hides within white blood cells, awaiting reactivation.
Utilizing advanced mRNA technology, the researchers achieved what was once considered impossible. Approximately 40 million people globally live with HIV, requiring ongoing medication to suppress the virus and prevent infection. Researchers believe these insights may also pave the way for treatments of other diseases linked to white blood cells, including cancer. Learn more about this breakthrough.
4. Evidence of Life on Mars
In September, NASA’s acting administrator, Sean Duffy, declared that a detailed analysis of unique “leopard spot” patterns in Martian rocks revealed compelling evidence of past life on Mars. Discovered by NASA’s Perseverance spacecraft in July 2024 in Jezero Crater, the rock is estimated to be about 3.5 billion years old.
Scientists theorize that these distinctive patterns may result from ancient Martian microbes. Perseverance has preserved the rock fragments, which will eventually be returned to Earth for in-depth examination.
Initial discovery of the rock in 2024 gave us a unique chance to study its intriguing markings. – Credit: NASA
5. Observable Neutrino Scattering
After 50 years of research, July brought a thrilling observation: the detection of coherent elastic neutrino-nucleus scattering (CEvNS). This phenomenon, first proposed in 1974, involves neutrinos scattering coherently against nuclei within a nuclear reactor, yielding small nuclear recoils.
Scientist describe measuring CEvNS as akin to tracking a ping-pong ball’s trajectory after bouncing it off a moving car. The Swiss detector has captured CEvNS events with unprecedented clarity, potentially heralding a new era of neutrino detectors with applications in discovering new forces and particles that interact solely with neutrinos. Explore this groundbreaking research.
6. First Human Fetus Video
September also witnessed a historic moment as scientists successfully captured video footage of a human fetus implanting in an artificial womb for the first time. The visual documentation provides unique insights into critical stages of human development.
Since implantation failures account for 60% of miscarriages, the researchers aim for these images to enhance our understanding of the process, potentially improving natural conception and IVF outcomes.
Video footage of implantation in mouse embryos (left) and human embryos (right).
7. The Universe’s Expansion Slows
Research published in March confirmed that while the universe is indeed expanding, its rate of acceleration appears to be gradually slowing. In June, findings from the Supernova Cosmology Project provided further evidence supporting this theory. Explore the data and implications.
If the universe’s expansion slows, profound implications for our understanding of particle physics may arise. Scientists could be compelled to revisit established models, with potential consequences such as a dramatic “big crunch” scenario, where expansion reverses and the universe collapses back on itself.
feedback A weekly column filled with strange stories, unbelievable advertising claims, and puzzling instructions.
An amazing year
To be new scientist Readers know that yearly summaries are prepared weeks beforehand. This specific recap was written on December 1st, just as Feedback was gearing up to avoid hearing Wham’s last christmas for 24 days. I’m also trying to persuade Feedback Junior to choose his main present. Any absurd events that occurred after that date will have to wait until the next year.
Indeed, 2025 offered a wealth of topics that intrigued Feedback. We encountered ludicrous ideas, such as the proposition to detonate the ocean floor to combat climate change, which went directly into our “not recommended” list. There were also endeavors to create particularly annoying robots, including an electric arm that faked handing you an ice cream cone, only for it to vanish in various amusing ways at the last moment. Unsurprisingly, people were distrustful.
To impose some structure on this chaos, we are introducing the 2025 End of Year Awards for Feedback. We will name it Backseas unless someone provides a better suggestion. The judges (that’s us) selected the categories and winners through a highly rigorous process that did not involve post-its or darts.
Best Scientific Acronyms
Feedback dreams of seeing a study that investigates the amount of time and resources societies dedicate to crafting imaginative or forced abbreviations. This could rival two seasons of influenza and a World Cup for global productivity.
After discovering a “machine learning model that can predict the taste of chemicals based on their molecular structure” labeled Flavor Analysis and Recognition Transformer (FART), Feedback invited contributions on similar topics. We were taken aback by the flood of acronyms that followed, from a hydrographic research project called Management of River Discharges to the Marine Domain (MORDOR) to two instruments on NASA’s Mars rover Perseverance called Raman and Luminescence Scanning of Habitable Environments for Organics and Chemicals (SHERLOC) and another pair known as Wide Angle Terrain Sensor for Operations and Engineering (WATSON). However, one may be pushing the envelope.
Regardless, the judges (us) unanimously awarded the prize to a geneticist who devised “a method for estimating mutation rates and recent demographic history from very large samples.” They termed it “diffusion of rare elements in large variation inventories,” or DR EVIL. Quite clever.
The Best Old and New Technology
One persistent issue in today’s society is people who believe they’ve invented something novel when they’ve merely rebranded something existing. Here, there was a clear winner. Ugmonk has developed a “minimalist, paper-based to-do manager.” This product is designed to take the place of your online task management system, allowing you to work offline free from social media distractions. It consists of a few index cards placed atop a wooden block.
Best Extrapolation
Uncontested: Demographers David Swanson and Jeff Tyman produced a paper that noted a slight decrease in human fertility between 2019 and 2024 before extrapolating it all the way to human extinction by 2339 (or 2415 if they obtain an additional year of data).
Maximizing AI’s Potential
The challenge here was variety. An overwhelming amount of choices. We almost awarded this to Anthropic, which had the AI Claude operate a vending machine in their office. Claude first requested customers to deposit money into a fictitious bank account. Then it pretended to be a human in a blue blazer and red tie. However, since it was an in-house trial, it was disqualified.
Instead, this award goes to AI music. The most renowned fake AI band, Velvet Sundown, resembles the uncanny offspring of Coldplay and the Eagles. There’s an indescribable quality to this. After training on nearly all recorded music, the AI generates the most unremarkable form of music imaginable.
And Finally…
I’ll conclude with a silly and somewhat inappropriate tale. Time and again in 2025, Feedback found itself grappling with the Scunthorpe issue, which refers to how many innocent words can contain character strings that are offensive in certain contexts, causing complications for online moderation systems.
This realization began when we learned that Virgin Money’s chatbot objected to the term ‘virgin’. From there, we heard of a student who couldn’t create an email account due to his last name, Peacock, along with an incident that hindered researchers studying sperm whales.
However, our favorite story involved a bank’s computer server refusing to interact with a French-language server named after the Asterix character Petitsuitx because it contained the word “tits.” We appreciated this anecdote because a reader, Nick Brown, shared it with us, suggesting that banks utilizing such poorly constructed servers were likely headed for insolvency.
Have a story for Feedback?
You can send your article to Feedback at feedback@newscientist.com. Please include your home address. This week’s and previous feedback can be found on our website.
In “Common Side Effects” Marshall makes an important discovery
Warner Bros. Discovery
2025 has brought many captivating sci-fi shows showcasing themes of chaos, intrigue, and resistance. This unrest may mirror our world’s current state, but it certainly has led to some incredible television. Here are six series you should consider adding to your watch list.
Two of the standout shows have returned with new seasons. Initially, when Andor (Disney+) premiered in 2022, it felt somewhat unreal. Was it just a fun ride for both loyal fans and newcomers? A prequel focusing on Rebel Alliance spy Cassian Andor, written and performed with Shakespearean intensity? The question lingered in my mind.
However, it truly is fantastic. Remarkably, the second and final season (sadly) of Andor is even better than the first. Now centered on the battle against the Galactic Empire, Cassian, under the direction of a shadowy spymaster Lusen, steals a ship to rescue operatives, amidst a larger conflict. A timely and beautifully narrated tale amidst an era of rising authoritarianism, Andor undoubtedly stands out as the year’s finest show.
Another worthy contender from 2022 is Severance (Apple TV), which presents a starkly different set of rebels. Nestled within the enigmatic Lumon Industries, it showcases employees who opt for “separation.” Their professional memories are cut off from their true selves, generating a new entity known as “innie,” who knows nothing outside their work existence.
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The instability present in numerous 2025 sci-fi series negatively portrays our reality, yet translates into remarkable television. “
These innies endure relentless horrors orchestrated by Lumon’s middle management, while the “outies” who cast them into this predicament remain blissfully unaware. Their only escape? Resigning to death. The second season takes a spine-chilling turn, unveiling deeper aspects of Lumon’s bizarre operations. Severance is a thoroughly satisfying mystery, intelligently unraveling its plot while adequately addressing the intricacies behind it.
James Marsden as President Cal Bradford in Paradise
Disney Copyright: Disney/Brian Roedel
Now, let’s talk about shows that may seem ordinary at first glance. New Scientist suggests Paradise (Disney+/Hulu), which skyrocketed to popularity in January. Initially a standard political thriller, the casting of Sterling K. Brown as U.S. secret agent Xavier Collins and James Marsden as Cal Bradford, a suspected presidential murderer, proves clever. Their on-screen chemistry is outstanding, and the fast-paced plot keeps viewers guessing.
What seemed like a light binge-watch took a captivating turn towards sci-fi by the end of an unforgettable first episode. Paradise brilliantly transitions from mere entertainment to something truly engaging. Without giving away spoilers, it casts an eerie shadow over the investigation, preventing the narrative from spiraling into absurdity. Absurdity is present—many pivotal moments are underscored with airy renditions of 1980s power ballads—but it’s just the right touch.
Every year, numerous end-of-the-world narratives unfold on screens, but inevitably, some stand out more than others. Among the top shows of 2025 is El Eternaut (Netflix), which breathes life into the classic comic by Héctor Germán Oesterheld.
As heavy snow descends upon Buenos Aires, former soldier Juan Salvo dons a gas mask and waders, venturing out to locate his family. It quickly becomes clear that the snowfall is just the tip of the iceberg. Juan and other survivors must unravel the mystery of what’s happening and how to thwart it.
Delve into the grim historical backdrop of Argentina’s late 1970s military dictatorship and the assassination of Oesterheld. El Eternaut pays appropriate homage to its source material, crafting a haunting series. One of the standout scenes this year takes place in a confined apartment where survivors must huddle together and strip Juan’s clothing, realizing their survival relies on outside elements.
If you lean towards warmer dystopian narratives, consider Pluribus (Apple TV), written by Breaking Bad’s Vince Gilligan. Set against the backdrop of sunny New Mexico, it follows the tale of jaded romance novelist Carol Starka, who is anything but a hero. In a world where most of humanity becomes overwhelmed by a sudden wave of happiness, everyone clamors to serve Carol, one of the few unaffected individuals.
What if a utopia existed, but not all could bask in its light? Carol is uninterested in participating in this enforced joy, yet discovering a path to normalcy proves challenging, especially considering how lovely a world free of conflict and selfishness can be.
Pluribus exhibits excruciating confidence and leads you through unexpected twists, anchored by an impressive central performance.
Surprises Await
Let’s shift to a more uplifting topic about joy. Common Side Effects (Channel 4/Cartoon Network) has been the biggest surprise for me this year, not just for its quality—thanks to co-creator Joe Bennett, known for the remarkable Scavenger’s Rain—but because it garnered enough viewers to warrant a second season.
This animated series follows fungi expert Marshall, who stumbles upon a shocking finding—a mushroom that seems to possess the power to cure various ailments. Unsurprisingly, this mushroom, dubbed Blue Angel, quickly becomes a sought-after commodity that nefariously falls into the hands of Leutical Pharmaceuticals, a company whose newest employee is Frances, a childhood friend recently reconnected with Marshall.
With enemies in pursuit, the show transcends mere conspiracy thriller tropes or critiques of Big Pharma. Common Side Effects weaves a thoughtful, engaging narrative about envisioning a brighter future. Let’s take inspiration from this for 2026.
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