Imagine waking up drained instead of refreshed, not because of a lack of sleep, but due to being trapped in relentless, vivid dreams. For many experiencing these “grand dreams,” the repercussions can greatly disrupt daily life.
“These intense experiences linger in my mind, exhausting me and causing constant fatigue,” shares Madame R, a 38-year-old grand dreamer.
Madame R is one of four grand dreamers studied across two centers in France. Despite the scientific explanations for her condition, the phenomenon has been observed for over 20 years. Researchers advocate for recognizing these sleep disturbances as distinct disorders, as supported by detailed case studies from Pierre Geoffroy from the University of Paris.
In her analysis, Madame R noted she has always had extraordinary dreams, a condition that intensified after the birth of her second child. Other subjects included Monsieur W, a 74-year-old whose dreams blur the line between reality and imagination.
Another participant, Monsieur D, 58, reported experiencing excessive dreaming twice weekly for four years. Madame W, 40, stated she cannot recall a moment without dreams, expressing, “It feels like my brain never shuts down at night.”
Dreams can manifest during any sleep stage; however, Geoffroy asserts that due to the narrative-driven nature of these dreams, they likely occur predominantly during the rapid eye movement (REM) stage.
Excessive dreaming could signify extended REM sleep. Polysomnography tests conducted on three of the four dreamers revealed typical REM stages, or slightly reduced sleep duration.
Geoffroy remarked that the polysomnography findings were “not particularly remarkable.” Yet, results indicated increased REM density and microarousals—frequent disruptions that fragment REM sleep. These micro-awakenings could enhance dream recall, leading individuals to feel as if they’ve been dreaming all night.
If a person’s brain consistently remembers their dreams as vivid experiences, they may awaken feeling unrefreshed, despite seemingly adequate sleep data. Ivana Rosenzweig at King’s College London stated, “This doesn’t imply dreaming occurs every second; rather, it questions why the sleep brain fails to let dreams fade, blending them into waking life.”
Researchers also explored if grand dreams correlate with poor mental health, which could contribute to sleep issues. While all participants completed psychiatric assessments, three exhibited signs of depression or anxiety, yet managing these conditions did not alleviate excessive dreaming. Jeffrey pointed out that grand dreams may represent a separate disorder.
Dr. Rosenzweig emphasized that the study “highlights a clinically significant phenomenon that many sleep specialists recognize but is inadequately represented in current diagnostic frameworks.” However, she noted that more extensive research is essential before classifying grand dreams as a unique sleep disorder.
Francesca Siclari from the Netherlands Institute for Neuroscience also advocates for further investigation, highlighting, “One major challenge is to determine if excessive dreaming stems from a singular mechanism or represents symptomatic elements across various sleep and psychiatric disorders.”
Rosenzweig and her team anticipate that upcoming research may clarify why some grand dreamers struggle to differentiate between real-life occurrences and dream scenarios. Their ongoing investigations suggest that grand dreams extend beyond atypical sleep disorders, posing fundamental questions regarding the brain’s perception of reality.
Recent gamma-ray observations from NASA’s Fermi Space Telescope indicate that supermagnetic neutron stars, known as magnetars, could be responsible for superluminous supernovae—rare stellar explosions that shine with a peak luminosity 10 to 100 times greater than conventional nuclear collapse supernovae.
The superluminous supernova SN 2017egm was identified by ESA’s Gaia mission on May 23, 2017. It erupted within the giant barred spiral galaxy NGC 3191. The image on the right, captured on July 1, 2017, shows the supernova illuminating the entire galaxy. Image credit: SDSS / PS1 / NOT+ALFSOC / Bose et al.
A nuclear collapse supernova occurs when the energy-producing core of a massive star runs out of fuel, collapses under its own gravity, and subsequently explodes.
During this collapse, city-sized neutron stars and potentially smaller black holes may form.
The resulting blast wave ejects the remaining star material, expanding rapidly as a cloud of hot, ionized gas.
Over the past few decades, nearly 400 remarkable nuclear collapse supernovae have been cataloged.
These events, termed hyperluminous supernovae, emit over ten times the visible light typically observed from standard supernovae.
A 2026 research paper suggests that Fermi’s large-area telescope has detected gamma rays from the superluminous supernova SN 2017egm.
This phenomenon occurred in the barred spiral galaxy NGC 3191, located approximately 440 million light-years away in the constellation Ursa Major.
Dr. Guillem Martí Debesa, a researcher at the Institute of Space Sciences in Barcelona, Spain, commented, “We searched for gamma rays from the six nearest superluminous supernovae observed during the first 16 years of Fermi’s mission.” He added, “Only SN 2017egm exhibits gamma-ray evidence, reinforcing earlier indications that certain supernovae can be as luminous in gamma rays as they are in visible light.”
This discovery unlocks new avenues for studying these fascinating astrophysical events.
The explosive energy sources driving these powerful explosions have been a matter of theoretical debate.
The formation of magnetars—neutron stars with unparalleled magnetic fields, 1,000 times stronger than typical neutron stars—is a leading candidate.
Astronomers conducted an in-depth analysis of the optical and gamma-ray characteristics of SN 2017egm, comparing different theoretical models to evaluate their accuracy.
Their model tracked how light and particles produced by the nascent magnetar interacted with the expanding supernova debris.
They anticipate that the newly formed magnetar will rotate hundreds of times per second, producing a powerful outflow of antimatter equivalents of electrons and positrons, thereby creating a substantial cloud of energetic particles.
This cloud, referred to as the magnetar wind nebula, drives various interactions responsible for both gamma-ray production and absorption.
For instance, an electron and a positron may annihilate, producing a pair of gamma-ray photons, or two gamma rays may collide, resulting in particle formation.
Through these mechanisms, gamma rays interact with the remnants of the supernova, becoming reprocessed into lower-energy visible light, thereby enhancing the supernova’s brightness.
Dr. Fabio Acero from the University of Paris-Saclay and CNRS stated, “Around three months after the collapse, as the supernova debris expands and cools, gamma rays may start to escape.” He went on to say, “This magnetar model most accurately models the supernova’s brightness and gamma-ray arrival timings during the initial months, but we believe there is potential for refinement in the later phases when visible light fades erratically.”
“Additional mechanisms may have had an impact during the prolonged decay phase of SN 2017egm,” he added.
Factors such as debris interaction with the magnetar and blast waves emitted over centuries could contribute to these observations.
The study team’s research paper is published in the latest issue of Astronomy and Astrophysics.
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F. Acero et al. 2026. Gamma-ray signatures of ultraluminous supernovae: Fermi-LAT GeV detection of SN 2017egm and evidence for a central engine. A&A 709, A229; doi: 10.1051/0004-6361/202558547
When observing a tuatara, a unique lizard-like creature native to New Zealand, you might be intrigued to discover a fascinating feature: a functioning third eye on the top of its head.
Like its prominent lateral eyes, the parietal eye contains a lens, retina, and neural connections to the brain. This sophisticated eye structure in vertebrates, closely related to us on the evolutionary tree, is surprising—but humans possess a similar feature.
The pineal gland, located deep within our brains, plays a crucial role in how we respond to light and darkness, even though it is shielded from direct sunlight.
A groundbreaking new hypothesis published in Current Biology explores the origins of this gland, suggesting that our third eye traces back to some of our earliest ancestors, potentially unlocking one of the deepest mysteries in the evolution of vision.
Vertebrate Eye Problems
Many animals, from flies to octopuses, follow a consistent evolutionary plan for eye structure. Their lateral eyes use an ancient family of striated photoreceptors, while a second group known as ciliary photoreceptors usually performs non-visual tasks in the brain, such as tracking light levels.
For vertebrates—which include fish, reptiles, birds, and humans—this model is more complex. Our eyes incorporate ciliary photoreceptors at the input end and neurons of striated origin at the output, a rare configuration in the animal kingdom.
Juvenile tuatara are born with a visible third eye, which becomes covered with scales in adulthood – Photo credit: Getty
Research shows that this complex eye structure demands an explanation: “What was the original solution to vision, and how have species adapted it?” questions Professor Thomas Baden, a neuroscientist at the University of Sussex and co-author of the study.
Ancestor of the Cyclops
To investigate these questions, Baden and his team examined the evolutionary history stretching back 575 million years. Our ancestors during this time were likely simple, maggot-like creatures with dual lateral eyes for navigation and a central eye for light tracking.
As these early vertebrates buried themselves in sediment, their navigation needs evolved. The lateral eyes—now energetically costly—became obsolete, leaving behind a central sensor for determining orientation, day and night.
Approximately 560 million years ago, our ancestors began burrowing, leading to the loss of lateral eyes – Photo credit: Thomas Baden
Baden notes that even after losing the side eyes, the central sensor remained vital. “You still need to track time and know your orientation,” he states.
One Eye Becomes Three
Eventually, some ancestors resurfaced, transitioning back into an aquatic environment where navigation re-emerged as a necessity. This led to a slow evolution of the central eye into a complex structure with a cup-shaped extension sensitive to incoming light direction.
As the eye evolved, it migrated to the side of the head, allowing for directional vision and improved navigation. Remarkably, the original central eye did not vanish; it persists as the pineal gland, found in virtually all vertebrates—from lions to lizards.
In tuataras and certain reptiles, this gland functions similarly to a complete eye, while in fish it remains a basic light sensor. In mammals, we’ve lost this direct light-detecting capability; instead, we interpret light via signals relayed from our eyes.
Some reptiles, such as the silkback bearded dragon shown here, have a pineal gland located on their head – Credit: Getty
Eyes in Front of Me
This evolutionary narrative has unexpected implications. For the retina—the sheet of light-sensitive tissue at the back of the eye—a primitive version likely existed first in the median eye, influencing the development of our own eyes.
However, Baden adds, referring to the median eye as a “real eye” might be misleading. “What you see on your head is more accurately a collection of sensors, like a patch of photoreceptors,” he clarifies.
New research published in Nature suggests our ancestors may have initially possessed four eyes, all equipped with lenses and retinas. The complexity of reconstructing 500 million years of evolutionary history is no small feat, yet Baden is optimistic about uncovering more answers.
“With adequate funding and time, I believe we can test the core aspects of our proposal and possibly arrive at a definitive answer,” he affirms.
Ultimately, one fact remains clear: at the top of our skull, buried and shielded from light, lies a network of cells that once gazed toward the sky—a testament to our fascinating evolutionary journey.
Recent studies by entomologists reveal that the carpenter ant, the largest genus in the subfamily Halinaciinae of Formicidae, produces a variety of previously unknown venomous peptides with potent antifungal properties. This discovery challenges the long-standing belief that older ants depend solely on formic acid for their defense mechanisms.
Analysis of Camponotus nicobarensis venom. Image credit: Koch et al., doi: 10.1126/sciadv.aed4078.
The Formicinae subfamily is renowned for its diverse ant species and ecological success, primarily known for producing toxins rich in formic acid, sometimes comprising up to 70% of their chemical defenses.
Interestingly, unlike many ant species, Gyricin ants lack stingers. They deliver venom through an acidopore located at the tip of their abdomen, which allows them to smear it on predators, spray it from a distance, or apply it to areas afflicted by bites.
Research has established that these venoms serve a multitude of functions beyond mere combat. Formicinae ants utilize their venom as an external immune defense, distributing it throughout their colonies to acidify their guts and create beneficial microbial communities, as well as for alarm signals and recruitment.
Traditionally, scientists attributed most of these functions to formic acid, believed to constitute the majority of the venom’s composition.
However, earlier studies suggested the existence of unexplored peptide compounds within the venom.
“We revisited some lesser-known publications from decades ago,” stated Professor Timo Niedermayer from the Free University of Berlin.
The earlier paper pointed out that these venoms contained peptidic compounds.
“Our investigation of the venoms from eight geographically distinct carpenter ant species revealed 35 peptides, known as formicytoxins, derived from two gene families.”
“While the specific formicytoxin profile varied among species, we found that its presence was widespread.”
“This indicates that carpenter ant venom is far more complex than previously thought.”
For this study, researchers employed cross-disciplinary methods, integrating biology, chemistry, and pharmacy.
By utilizing proteotranscriptomic techniques, they analyzed protein and RNA data from the venom and related tissues to identify distinct peptides and their corresponding gene sequences.
They also performed chemical analyses, conducted bioactivity tests, and synthesized formicytoxin in laboratory environments.
The findings suggest that these peptides play a crucial role in maintaining hygiene within ant colonies.
As ants distribute this toxin within their nests, the researchers theorized that formicytoxin may enhance and sustain external immune defenses long after the immediate antibacterial properties of formic acid have lessened.
“Certain peptides exhibit significant antifungal characteristics,” explained Dr. Simon Tragast, a researcher at Martin Luther University Halle-Wittenberg.
This is particularly pertinent given the threats posed by environmental microorganisms and pathogens to social insects like ants, as well as the escalating issue of microbial resistance affecting human health.
The Formicinae subfamily comprises over 3,700 species, indicating a significant potential for uncovering more bioactive compounds.
Explore the full study published in the journal Science Advances.
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Lucas Koch et al., 2026. Beyond formic acid: Peptides in carpenter ant venom help protect against disease. Science Advances 12(20); doi: 10.1126/sciadv.aed4078
Beyond a black hole’s event horizon lies a strange boundary
Zita/Shutterstock
The extraordinary phenomenon of falling into a black hole protects you from spaghettification. While the intense gravity pulls the near side of objects with greater force than the far side, stretching them into improbable shapes, a hypothetical high-tech compression suit could shield you from this fate. As you pass through the event horizon—the ultimate point of no return—all that remains visible is darkness mixed with streaks of light plummeting toward the singularity at the heart of the black hole. This Impossible Suit might even provide defense against molecular disruption caused by near-light-speed collisions.
Upon crossing a lesser-known boundary known as the Cauchy horizon, time and space swap roles. If they exist inside a black hole, its interior would truly be among the most bizarre places in the universe.
All classical physics is rooted in causality—the understanding that past events shape future outcomes. For instance, if you observe all variables affecting a thrown stone, you can accurately determine where it will land. This deterministic view holds at human scales and beyond, but falters within the enigmatic environment of a black hole.
Black holes, irrespective of their types, are some of the oddest locales in the cosmos, with such immense mass that they warp the very fabric of spacetime. If a black hole is rotating and bears an electric charge—a rare phenomenon—it opens the door to even stranger phenomena.
In everyday experience, we can move freely through space but are bound to a linear path through time. Yet, upon crossing the event horizon, your directionality changes. You can only move towards the black hole’s center, while your perception of time becomes warped. To an external observer, it seems you are suspended at the edge of the black hole due to time dilation, yet to you, time flows normally—until you confront the Cauchy horizon, where the oddities intensify with peculiar constructs known as closed time-like curves.
Envision these curves as temporal Möbius strips; through forward movement in time, you could find yourself looping back to the past before returning to the present—a scenario that challenges our very notion of causation. Events can no longer dictate future outcomes—or vice versa.
Beyond Cauchy’s horizon, time may flow in a curve like a Möbius strip
Mirage C/Getty Images
Existing in a closed, twisted timeline feels like an uncanny odyssey. In this realm, the very structure of spacetime becomes so tangled and warped that predicting subsequent events becomes impossible. A thrown stone might wholly defy expectations, perhaps even morphing into a pumpkin due to the chaotic laws of this universe. Under these conditions, it’s hard to trust the protective capabilities of the suit that carried you into the black hole in the first place. As you witness the full extent of this scenario, hope for escape dwindles rapidly.
How do we resolve the implications of our current understanding of physics? Enter cosmic censorship—a principle asserting that at the singularity’s core, or points where causality fails, the breakdown of physics remains unseen. This maintains the predictive integrity of our physical laws. A parallel theory, time series censorship, posits that if you venture too close to the singularity, escaping becomes nearly impossible, reinforcing the idea that such phenomena can occur without entirely dismantling the principles of physics.
This theory complicates experimental validation of black holes possessing Cauchy horizons. Checking for black hole rotation is feasible, and the Event Horizon Telescope (EHT) has confirmed the existence of rotation. Yet, determining electric charge remains elusive, given their propensity to discharge into surrounding space.
Researchers have also calculated the stability of a potential Cauchy horizon, but findings suggest that such horizons lack stability and may collapse with minimal disturbance, giving rise to an extended singularity and unleashing immense energy density. Would you place faith in your protective suit amid such tumultuous conditions? The only certainty appears to be that encountering what lies past the Cauchy horizon may be more hazardous than not stepping across it at all.
Paleontologists have unveiled an exciting discovery: a new genus and species of Somphospondylan titanosaur dinosaur, heralded as the largest ever found in Southeast Asia. Fossilized bones uncovered in Thailand provide compelling evidence that this region once hosted a remarkably diverse array of giant herbivores during the Early Cretaceous period.
Reconstruction of the life of Nagatitan chaiyapumensis in the arid floodplains of the Late Early Cretaceous Aptian-Albian period. Image credit: Pachanop Boonsai.
This newly described dinosaur species inhabited what is now northeastern Thailand approximately 113 million years ago.
Named Nagatitan chaiyapumensis, this ancient giant measured about 27 meters (89 feet) in length and weighed between 25 and 28 tons.
During its time, it coexisted with smaller plant-eating dinosaurs like iguanodonts and early ceratopsians, as well as predatory dinosaurs such as carcharodontosaurs and spinosaurs, alongside sharks, turtles, crocodile relatives, and pterosaurs.
“Our dinosaur is large by most standards, likely weighing at least 10 tons more than Dippy” (referring to Diplodocus carnegie), stated lead author Titiut (Pers) Sesapanitisakul from University College London.
“However, it still pales in comparison to massive sauropods like Patagotitan (60 tons) and Luyangosaurus (50 tons).
The fossil of Nagatitan chaiyapumensis was excavated from the Khok Kruat Formation in Chaiyaphum Province, Thailand.
“We consider Nagatitan chaiyapumensis the ‘last giant’ of Thailand,” Sesapanitisakul explained, “because it was found in a rock formation that contains the youngest dinosaurs.”
“Younger sediment deposited towards the end of the dinosaur era is unlikely to reveal dinosaur remains, as the area transformed into a shallow ocean by then.”
“This could represent the final or most recent large sauropod discovered in Southeast Asia.”
To classify Nagatitan chaiyapumensis, paleontologists compared its anatomy with over 150 other dinosaur species, situating it within the sauropod family tree.
The analysis established that the new species belongs to Euhelopodidae, a group of Somphospondylan titanosaurs primarily found in Asia.
This group also includes notable species such as Puwiangosaurus cylindornae from Thailand and Tanvayosaurus hofeti from Laos.
“This discovery highlights a trend of increased body size among Asian titanosaurs during the Mid-Cretaceous, likely driven by rising temperatures and the expansion of suitable habitats,” the researchers commented.
The identification of Nagatitan chaiyapumensis enhances the known diversity of sauropods in Southeast Asia and significantly contributes to our understanding of titanosaurs’ biogeography in this region.
The team’s paper has been published in the scientific journal Scientific Reports.
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T. Setapanitisakul et al. 2026. The first sauropod dinosaur discovered from the Early Cretaceous Khok Kruat Formation in Thailand enriches the diversity of vertebrate titanosaurids in Southeast Asia. Scientific Reports 16, 12467; doi: 10.1038/s41598-026-47482-x
Unusual gases emerging from geothermal springs in Zambia’s Kafue Rift hint at the formation of deep cracks in the Earth’s crust, potentially indicating the early development of a new tectonic boundary.
Map highlighting expansion zones within Zambia’s Central African Plateau. The Kafue Rift is interconnected with the Luano and Luangwa rifts to the northeast, alongside the western branch of the East African Rift System in the Rukwa Rift (RRB) and Rungwe Volcanic Province (RVP). Image credit: Karolytė et al., doi: 10.3389/feart.2026.1799564.
Research led by Professor Mike Daly from the University of Oxford indicates that the helium isotope signature of hot springs in the Kafue Rift reveals a direct connection to the Earth’s mantle, found 40 to 160 km beneath the surface.
This fluid connection supports the notion that the Kafue Rift fault boundary is active, possibly signifying the onset of the breakup of sub-Saharan Africa and influencing the Southwest African Rift.
The Kafue Rift forms part of an extensive 2,500 km rift valley stretching from Tanzania to Namibia, extending towards the Mid-Atlantic Ridge.
Researchers focused on this area due to its unique terrain, geothermal anomalies, and numerous hot springs—indicators of a potentially undiscovered rift system.
Verifying the existence of these new fissures required evidence of cracks penetrating the Earth’s crust, allowing mantle fluids to surface.
“A fissure represents a major crack in the Earth’s crust that triggers subsidence and accompanying elastic uplift,” explained Professor Daly.
“Although a fissure can transition into a plate boundary, such activity often ceases before the lithosphere completely splits.”
Scientists investigated eight geothermal wells and hot springs in Zambia, six located within the suspected Rift Valley and two outside it.
Gas samples were collected from bubbling water and analyzed in a lab to identify the isotopic composition of each element.
Isotope testing could reveal gases originating from surface mantle fluids, providing critical insights into rifting processes.
The isotopes found in the Kafue Rift samples mirrored those from the East African Rift System, an established rift zone, while samples from outside the rift exhibited different characteristics.
Additionally, the samples revealed carbon dioxide levels consistent with gases derived from the mantle.
Helium isotopes serve as indicators of early-stage rifting. With the East African Rift System as a reference, scientists predict that carbon dioxide will become more prominent as volcanic activity intensifies over time.
“Many attributes of the Kenyan Rift Valley suggest that it could eventually serve as Africa’s primary dividing line,” added Professor Daly. “Nevertheless, the East African Rift System exhibits slow rifting.”
“Fragmentation and dispersion face challenges due to the presence of mid-ocean ridges that hinder east-west and north-south development across Africa.”
“The Southwest African Rift system presents another possibility. This rift has essential features and a regional basement structure—a natural weakness in the Earth’s crust—that aligns with surrounding mid-ocean ridges and continental topography.”
“Such alignment may lower the intensity threshold necessary for continental breakup.”
“This study primarily assesses helium data across a vast area of the Southwest African Rift Valley,” concluded Professor Daly. “Following this initial research, a broader investigation is ongoing, with results expected later this year.”
For further details, refer to the study published in the latest issue of Frontiers of Earth Science.
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Ruta Carolite et al. 2026. Southwestern Africa Rift Valley: Isotopic evidence of early continental rifting. Frontiers in Earth Science 14; doi: 10.3389/feart.2026.1799564
Weight loss doesn’t need to be an exhausting struggle anymore. Glucagon-like peptide-1 (GLP-1) medications, such as Ozempic, Wegovy, and Mounjaro, have transformed obesity treatment, offering remarkable results with just a simple injection.
Research indicates that adults taking the maximum doses can experience weight loss of over 20% of their body weight within 16 months, providing additional health benefits for the liver, heart, and brain.
This trend is gaining traction in the U.S., where nearly 12% of adults, or about 41 million people, have tried GLP-1 treatments. This phenomenon is also noted across the Atlantic, with an estimated 1.6 million adults in the UK using weight loss drugs last year.
While the rise of GLP-1 usage seems like a win for weight management, a hidden challenge may be emerging.
Recent studies reveal that many individuals begin to experience essential nutrient deficiencies shortly after starting these medications.
For instance, research from the Cleveland Clinic indicates that out of 460,000 adults prescribed GLP-1 drugs, nearly 20% developed a nutrient deficiency within a year, many without even realizing it.
Micronutrients like vitamins and minerals, and macronutrients including carbohydrates, fats, proteins, and fiber, are essential for the body’s health – Credit: Getty
Moreover, a separate study involving 480,000 GLP-1 users showed that 13.6% developed severe vitamin D deficiency within the first year, and approximately 60% didn’t get adequate iron or calcium from their diets.
The issue runs deeper. Another study suggests that GLP-1 drugs might deplete a range of vital nutrients, including magnesium, potassium, and vitamins A, C, D, and E.
“While these nutrients are required in small amounts, their importance cannot be overstated,” states Professor Giles Yeo, a specialist in neuroendocrinology and obesity at the University of Cambridge.
Additionally, adults on GLP-1 may also struggle to consume adequate protein and fiber.
Despite this prevalence, nutritional deficiencies often go unnoticed by healthcare providers, as many GLP-1 users are not monitored for their nutritional status. This oversight has been labeled a “major oversight” by professionals, as mentioned in a 2025 article in the International Journal of Obesity.
Dr. Stephen Heimsfield, director of the Metabolism and Body Composition Institute at Louisiana State University and lead author of the Cleveland Clinic study, emphasizes, “Obesity is a chronic disease that should be managed appropriately; this includes conducting nutritional blood tests if these medications are prescribed.”
read more:
Smaller Portions, Bigger Problems
So why are these deficiencies occurring? It largely relates to how these drugs alter food consumption.
GLP-1 medications mimic the natural satiety hormone, leading users to feel satisfied with smaller amounts of food, which is pivotal for weight loss.
However, this also reduces the chances of obtaining all necessary nutrients daily.
“Many people on these drugs may not have had a nutritious diet to start with, often lacking fresh produce and relying heavily on ultra-processed foods that lack essential nutrients,” explains Yeo.
“If you simply take medication without adopting better dietary habits, you’ll likely consume less food, which is not ideal,” he continues. “Neglecting to improve your diet can lead to nutritional deficiencies.”
Nutrient deficiencies among GLP-1 users mirror those commonly found in the general population, such as vitamin D, calcium, and iron – Credit: Getty
Consequently, the deficiencies prevalent among GLP-1 users closely mirror those routinely observed in the general population. Common deficiencies include vitamin B12 and iodine among vegetarians and vegans, iron in menstruating women, and vitamin D in areas with limited sunlight exposure.
“These deficiencies are already fairly common,” Yeo adds, “and are likely to worsen with the use of GLP-1s.”
Moreover, these drugs not only limit dietary intake and heighten deficiency risk but may also lead to other side effects.
“GLP-1 treatment decreases food consumption but can also trigger gastrointestinal symptoms like vomiting and diarrhea,” notes Dr. Heimsfield.
“With diarrhea, there’s a risk of losing nutrients that haven’t yet been absorbed.” In effect, some nutrients may be expelled from the body before absorption can occur.
This problem is significant, with nearly one-third of GLP-1 users experiencing diarrhea; almost a quarter report nausea and vomiting.
Tip the Scales
Experts warn that the scale of this issue is concerning. With millions currently using GLP-1 drugs, a significant proportion of the population may be facing nutritional deficiencies without their knowledge.
“This is important,” asserts Heimsfield. “We should not assume GLP-1s are completely safe. Only time will reveal the long-term implications of these deficiencies.”
In severe cases, nutritional deficiencies can escalate into medical emergencies. Some individuals have been diagnosed with a severe neurological condition characterized by slurred speech and disorientation due to vitamin B deficiency linked to GLP-1 medications.
Without strict nutritional monitoring, taking daily supplements may help mitigate deficiencies – Credit: Getty
While such cases are rare, common vitamin D deficiency can have severe long-term health consequences for the broader population.
Dr. Heimsfield notes that low vitamin D levels may lead to bone loss (osteoporosis), increasing frailty risks in older adults. Additionally, insufficient protein intake can escalate the risk of losing muscle mass—a condition known as sarcopenia—with weight loss.
“Individuals who are obese at 70 and using these drugs could be inadvertently heading toward sarcopenia and frailty,” warns Heimsfield, increasing their chances of falls and fractures later in life.
A Tale of Two Diets
This growing issue is a “real concern,” Yeo states. “It’s crucial to recognize that many users of GLP-1s are well-off, often with less concern about their initial dietary habits.”
Indeed, most GLP-1 users in the UK acquire the drug privately, with monthly expenses often exceeding hundreds of dollars in the U.S. Consequently, these individuals are likely more affluent and capable of affording nutritious food.
Nevertheless, the emergence of new pill formulations of GLP-1 may eventually reduce costs and increase accessibility for a broader audience.
“At some point, a significant number of less fortunate individuals, many of whom are not in control of their food choices, may gain access to these drugs, which could pose serious challenges,” remarks Yeo.
While supplements can help mitigate specific micronutrient deficiencies, Yeo stresses that they are not a substitute for proper medical guidance for those on GLP-1.
“We’re not trying to alarm anyone, as these drugs are indeed powerful tools,” he concludes. “However, we must be vigilant regarding micronutrients, which are already common deficiencies that can worsen when diets are restricted.”
Credit: National Astronomical Observatory of Japan / Ko Arimatsu
Recent research reveals that a small, icy celestial body located in the Kuiper Belt, comparable to Pluto, possesses an atmosphere.
This object, designated as (612533) 2002 XV93, marks its discovery nearly 25 years ago and has a diameter under 500 kilometers.
It is classified within the Plutino group, sharing a similar stable orbit with Pluto, completing three solar revolutions for every two of Neptune.
On January 10, 2024, (612533) 2002 XV93 caused an occultation, passing in front of a distant star. A team led by Wataru Arimatsu at Kyoto University monitored this event across three locations in Japan.
If there were no atmosphere, the star’s light would have blinked away almost instantaneously as it obscured 2002 XV93.
However, the researchers noticed that the star’s light gradually faded and returned within approximately 1.5 seconds at the shadow’s edge.
“This gradual change suggests that starlight is being refracted by a thin atmosphere enveloping 2002 XV93,” explains Arimatsu.
The team estimates a surface pressure of 100 to 200 nanobars—dramatically thinner than Earth’s atmosphere, approximately 5 to 10 million times less, and about 50 to 100 times thinner than Pluto’s atmosphere.
“I couldn’t breathe, feel the wind, or see anything reminiscent of Earth’s sky,” said Arimatsu. “Nonetheless, this thin atmosphere significantly bends starlight, indicating the presence of volatile gases around small icy bodies.”
While the exact composition of the atmosphere remains undetermined, Arimatsu speculates that methane, nitrogen, and carbon monoxide could be potential constituents, as these gases are highly volatile even under the frigid temperatures of the outer solar system.
Another question arises regarding the gas emissions from the interior of 2002 XV93, potentially suggesting volcanic activity or a result of cosmic collisions.
“This discovery reshapes our understanding of small celestial bodies in the outer solar system,” Arimatsu asserts. “Traditionally, detectable atmospheres were believed to be exclusive to planets, dwarf planets, and a select few large moons. 2002 XV93 stands as one of the smallest known celestial objects with a clearly detectable atmosphere.”
Astonished, Ben Montet from the University of New South Wales in Sydney remarked, “If one stood on this icy surface, they wouldn’t see a sky like ours. This challenges the belief that even the faintest atmosphere cannot exist on small celestial bodies.”
Explore the Mysteries of the Universe: Cheshire, England
Join a weekend adventure with some of science’s leading minds and delve into the enigmas of the universe, featuring a tour of the iconic Lovell Telescope.
As Earth Day approaches, this global event serves as a crucial reminder that safeguarding our environment includes paying attention to the quality of water we use at home.
A key topic gaining traction in this conversation is forever chemicals (PFAS), which are prevalent in food packaging and drinking water. Although researchers are still investigating the risks, recent regulations and advancements in home filtration systems have made it easier to minimize daily exposure.
What are Forever Chemicals?
Forever chemicals, scientifically known as PFAS (per- and polyfluoroalkyl substances), represent a vast group of synthetic chemicals characterized by strong carbon-fluorine bonds. These bonds, among the strongest in organic chemistry, grant durability, which is why PFAS have been utilized since the 1940s in products designed to resist water, oil, and heat.
Chemists have viewed these bonds as an advantage, but environmental scientists are increasingly concerned about their impact.
You’ve likely encountered PFAS in your daily life. Items like nonstick cookware, waterproof textiles, and food packaging harness PFAS chemistry. However, their durability poses significant challenges. Because the carbon-fluorine bonds are exceedingly difficult to break, these chemicals remain in the environment for a long time, earning the label “forever chemicals.”
PFOA molecules, shown here, are part of a group of persistent “forever chemicals” that can accumulate in the environment and human body – Photo credit: Getty
PFAS are also water-soluble and highly mobile. Once released, they can easily migrate through groundwater and rivers, accumulating in soil, wildlife, and humans. Current research indicates that 99 percent of people globally have detectable PFAS in their blood.
Scientists are still unraveling the implications of this widespread exposure on long-term health. Studies suggest that certain PFAS can adversely affect the immune system, cholesterol levels, reproductive health, and may increase the risk of liver damage, thyroid issues, and various cancers.
The good news is that PFAS are no longer a hidden environmental issue. They have become well-recognized concerns that are increasingly being addressed by regulators, researchers, and water utilities.
In 2024, the Environmental Protection Agency (EPA) will implement new drinking water standards in the US specifically targeting two of the most studied PFAS chemicals: perfluorooctanoic acid (PFOA) and perfluorooctane sulfonic acid (PFOS). The permissible limit is just 4 parts per trillion (ppt), an incredibly small amount—imagine it as one drop for every five Olympic-sized swimming pools.
Are PFAS Found in Drinking Water?
Likely—though it strongly depends on your location. A 2023 study by the U.S. Geological Survey estimates that approximately 45 percent of America’s drinking water sources may contain at least one PFAS compound. Contamination has been noted in both public water sources and private wells, particularly in urban areas and near known pollution sources.
PFAS can infiltrate drinking water quite easily. When PFAS-treated products are discarded, they often end up in landfills. Over time, these items break down and can leach PFAS into the environment. Rainwater filtering through waste can create “landfill leachate,” which carries chemicals into nearby soil and groundwater.
Moreover, PFAS can also leak early in a product’s life cycle. For instance, washing waterproof and stain-resistant fabrics can release trace PFAS into wastewater. Most wastewater treatment facilities are not equipped to remove these persistent chemicals, allowing them to pass through and end up in rivers and lakes.
Photo credit: Getty
Once in the environment, PFAS can travel great distances through groundwater and rivers, ultimately contaminating household water supplies.
PFAS contamination varies significantly across the United States. Exposure risks often hinge on geography. Communities located near historic manufacturing sites, military bases, and airports face higher risks due to years of industrial activity and the use of firefighting agents. Well-documented hotspots include regions in New Jersey, North Carolina, and California.
Conversely, some of the cleanest water sources are found in less industrialized regions, particularly in Hawaii, Vermont, and the US Virgin Islands. Forested watersheds and protected mountain watersheds in states like Maine, Vermont, and Minnesota naturally filter water before it reaches reservoirs and aquifers.
While many public water utilities already meet federal safety standards, PFAS monitoring is evolving. In 2024, the EPA will introduce national drinking water limits for several PFAS compounds, mandating utilities to conduct testing and install treatment systems to reduce contaminated levels in the coming years.
What can you do about it? The encouraging news is that exposure doesn’t have to be inevitable. You can effectively filter out most remaining PFAS at home. This is where reverse osmosis (RO) technology comes into play. Unlike natural osmosis, which seeks to equalize concentrations, RO forces water through a membrane in the opposite direction—like a precise sieve. Water molecules pass through the membrane, while larger contaminants (including PFOS, PFOA, and heavy metals) are filtered out.
Waterdrop Filters utilize this advanced technology. Testing has demonstrated that their system can reduce PFOS and PFOA levels by up to 98%. Moreover, their tankless systems save space compared to traditional counterparts and tend to waste less water.
When considering filtration, it’s essential to look beyond just efficacy; it must seamlessly fit into your daily routine. Different homes and lifestyles necessitate tailored solutions.
For instance, the “Balanced Reverse Osmosis System” (G3P800) is a high-capacity unit easily installed under the sink and requires no professional plumbing skills.
This system operates swiftly, filling a 6-ounce cup of purified water in about 5 seconds. The G3P800 is certified to NSF/ANSI Standards 42, 53, 58, and 372, capable of reducing PFOA levels by up to 98% and PFOS by up to 99%.
“Balanced Reverse Osmosis System” (G3P800)
If you require higher performance, the “Flagship RO System” (X16) is an upgraded model with ultra-fast flow, filling the same 6-ounce cup in just 2 seconds.
Designed for bustling kitchens and high water usage, it serves as a robust system for cooking, drinking, and daily activities. The X16 is certified to NSF/ANSI Standards 42, 58, and 372, achieving reductions of PFOA by up to 98.88% and PFOS by up to 98.97%.
“Flagship RO System” (X16)
If you’re renting or have a more transient lifestyle, Waterdrop’s compact undersink units (DLG-P) and are a lightweight, space-saving solution. They are relatively affordable, easy to install, and designed to function without permanent plumbing alterations. Plus, they achieve reductions of 99.7% for PFOA and 99.6% for PFOS, all while being certified to NSF/ANSI Standard 372.
Waterdrop’s Small Undersink Unit (DLG-P)
Whether you’re aiming to reduce exposure in a permanent residence or a rental apartment, RO systems exemplify how scientifically validated filtration technologies can deliver practical, everyday solutions.
The products highlighted here are available for a limited time only. The G3P800 is priced at $759 (down from $999), the X16 will be available for $1499 (down from $1999), and the DLG-P will retail for $99.99 (reduced from $109.99). Offer ends April 22nd.
Assess the water quality in your area using the EWG map by entering your zip code to learn more about the contaminants in your tap water and discover which Waterdrop Filter RO system meets your home’s specific needs. Take the first step today to reduce PFOS/PFOA by 98%. Find the ideal RO system tailored to your home and zip code.
Exciting new fossil discoveries in a 500-million-year-old Cambrian mudflat in Wisconsin have revealed the earliest evidence of animals venturing onto land, along with insights into their diet. Learn more about Blackberry Hill.
Mollusc footprints of Climactichnites blackberriensis likely stopping to feed on ostracods. CS = scoopworm crust; DS = decomposing rods; R = ripple mark; S = Ladleworm.
The fossilized remains from Blackberry Hill have revealed that the creatures—a relative of millipedes known as the Eutycarcinoid—created tracks referred to as Protichnites, which means “first footprint.”
Paleontologists have been puzzled over the identity of these creatures for over 150 years.
In these ancient tidal flats, fossilized crustaceans known as Philocariidae have also been identified, alongside thousands of well-preserved trace fossils from various organisms, including arthropods and mollusks.
One of the new trace fossils, Climactichnites blackberriensis, represents a significant imprint likely made by an unidentified mollusk.
These animals traversed the tidal flats, leaving behind a series of footprints. Remarkably, it appears that they stopped to feed on jellyfish that washed ashore.
Cochlichnus? – Traces of polychaete worms believed to be resting.
Fragments of material (crusts) and coccoids are found in the vicinity, potentially indicating some of the earliest fossil evidence of animals feeding on jellyfish in the Cambrian tidal flats.
This may have prompted certain species to explore land, marking the beginning of terrestrial life.
Additional trace fossils feature notable markings, including those from polychaetes, with traces of their parapodia (limbs) documented alongside early occurrences of Stiaria pillosa, believed to be feeding traces of a true carcinoid arthropod.
Stiallia – Presumed feeding traces from ancient arthropods.
The authors also suggested that some of these traces may have been created by certain species of extinct primitive arthropods, such as Aglaspidids, known for their spike-like bifurcated tails.
“These discoveries indicate the Cambrian tidal flats were more active than previously thought. It seems as if all these animals flocked to the flats for a brief reprieve on land,” Gass noted.
“More extensive taxonomic diversity in these tidal flats necessitates further field surveys and material investigations.”
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K. Gass and N. Noffke. 2026. New findings from the Cambrian Moose Mound Complex tidal flat facies, Wisconsin, USA. Paleontology Journal, pp. 1-15; doi: 10.1017/jpa.2026.10225
Discoveries of Radiolarian Fossils in a Rock Sample
Provided by Jonathan Aitchison
A minuscule pellet of ancient rock, measuring only half the size of a rice grain, has unveiled 20 microscopic fossils from eight distinct species, including several previously unknown types. This significant discovery enhances our knowledge of the second-largest mass extinction known to science, while demonstrating how innovative analytical techniques can uncover neglected segments of the fossil record.
Jonathan Aitchison, a professor at the University of Queensland in Australia, was pivotal in extracting these pellets from rocks gathered in late 2018 from the Sichuan Basin in China, located approximately 300 kilometers south of Xi’an. These rocks date back 445 million years, situating them just prior to the late Ordovician mass extinction, ranked as the second most severe extinction event in the last half billion years.
The pellets contained eight species of radiolarians—single-celled plankton characterized by silica shells that continue to inhabit oceans today.
The discovered fossils encompass five genera, four families, and three orders, including a newly identified species named Haplotaniatum woufengensis.
The fossils are remarkably well-preserved, with both external and internal structures perfectly encased in asphalt, creating flawless impressions.
Patrick Smith, from the New South Wales Geological Survey in Sydney, Australia, remarked that the fossils were formed before the extinction event escalated.
“The quantity and diversity of fossils indicate that marine ecosystems, especially microscopic plankton communities, thrived just prior to the extinction,” Smith stated. “Ordovician oceans were significantly more biologically diverse than previously understood, especially on a microscopic scale. These fossils showcase a vibrant plankton community during a pivotal moment of environmental upheaval in Earth’s oceans.”
Traditionally, researchers have studied small fossils by using acid to dissolve surrounding rock, a process Aitchison notes is highly destructive.
In contrast, the study employed advanced X-ray technology (from the Australian Nuclear Science and Technology Organization’s synchrotron in Melbourne) to scan the rock pellets, yielding high-resolution 3D images of the contained fossils within seconds.
“Growing up, I was fascinated by ads for X-ray glasses that could see through objects,” Aitchison commented. “Now, I can ‘see’ these radiolarian plankton directly within the rocks without needing to remove them.”
“This represents the most significant technological advancement in my career,” he added.
Professor Aitchison concluded that the extensive life forms discovered in such a limited sample size imply that the marine biodiversity found in other Late Ordovician rocks might be “significantly underestimated.”
Smith emphasizes that a key takeaway from this study is that numerous fossils remain to be explored worldwide, “not due to a lack of specimens, but because our traditional methods are insufficient for detection and recovery.”
Welcome to Feedback, your go-to source for the latest in science and technology news. If you have suggestions or feedback on topics we should explore, email us at feedback@newscientist.com.
Unique Tourist Attractions: Exploring the Niche
The Earth is vast, populated with a diverse range of interests. Here at Feedback, we have a penchant for unique tourist attractions along America’s scenic highways — such as the world’s largest collection of miniature representations of the world’s biggest objects.
Recently, science historian Richard Fallon drew our attention to what is likely the world’s only sculpture park dedicated to foraminifera. For those unfamiliar, foraminifera are single-celled organisms, primarily ocean dwellers with hard outer shells. Their fossil record is abundant and detailed, as they are preserved in vast quantities.
Located in Zhongshan, China, this Foraminifera Sculpture Park opened in 2009, and we acknowledge our delayed recognition of it. Nestled in a hillside park, visitors can stroll through 114 large sculptures. Describing these works is challenging without diving into terminology for irregular three-dimensional forms, but fans of Barbara Hepworth’s curvilinear sculptures might find some familiarity here.
On TripAdvisor, the Foraminifera Sculpture Park boasts a 5-star rating, albeit from a single review by a user named Eudyptes—who seems to have a specific fondness for foraminifera sculptures. Eudyptes is the scientific classification for the crested penguin.
We’d love more testimony about this attraction. Unfortunately, our editorial team turned down our request to visit China solely for this purpose, as well as a proposed visit to the Slavic International Toilet Museum in New Delhi.
On that note, we invite our readers to share any scientifically inclined sites that might be even more niche. Just to clarify, we are not seeking suggestions for popular attractions like the Icelandic Penis Museum or the British Vagina Museum. Maybe a unique museum focused solely on moss or Western blot images exists?
Humor in Scientific Research
It’s not uncommon for academics to incorporate humor in their paper titles, but referring to them in abstracts is rare. Typically, abstracts summarize key study points in about 200 words, varying from concise brilliance to confusing jargon.
However, physicist Leonard Susskind submitted a paper to arXiv titled “Is time reversal in de Sitter space a spontaneously broken gauge symmetry?” His summary includes an intriguing answer: “Yes, but with a twist: Time reversal is indeed a gauge symmetry, albeit hidden by spontaneous symmetry breaking.”
While the last part might puzzle many, we were particularly drawn to Susskind’s acknowledgment of his colleagues for their ongoing discussions. He humorously noted, “I’m almost 86 years old and I can’t wait for my readers to catch up.” His insightful summaries have landed on our list of favorite academic summaries, proving that humor can make complex subjects more relatable.
A Missed Opportunity
We owe our readers a heartfelt apology for an oversight. A few weeks back, we critiqued accounting firm PwC’s venture into estimating the moon’s future economy. We expressed skepticism about monetizing lunar assets, but reader Alex Collier raised an intriguing question: Could this entrepreneurial spirit imply the moon is actually made of cheddar?
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Recent computational simulations indicate that icy giant planets like Uranus and Neptune may contain quasi-one-dimensional superionic carbon hydrides. This groundbreaking discovery could change how scientists perceive planetary interiors.
Diagram depicting hexagonal hydrocarbon compounds anticipated under conditions similar to those in Neptune. In this framework, carbon forms the outer helical chain (yellow), while hydrogen forms the inner helical chain (blue), aligning with the quasi-one-dimensional superionic behavior suggested by simulations. Image credit: Cong Liu.
Density measurements of Uranus and Neptune reveal that these colossal planets possess an unusual, hot, icy interlayer situated beneath an atmospheric envelope of hydrogen and helium, and above a rocky core.
While these layers are believed to comprise water, methane, and ammonia, extreme internal conditions likely result in exotic phases.
The physics associated with these high-pressure, high-temperature regions can lead to unconventional states of matter, prompting theorists and experimentalists to predict and recreate the phenomena they might encounter.
Dr. Cong Liu and colleagues at the Carnegie Institution for Science employed advanced computing and machine learning to conduct quantum physics simulations of hydrogenated carbon at pressures ranging from about 5 million to 30 million times atmospheric pressure (5-3,000 gigapascals) and temperatures of 4,000-6,000 K.
These simulations indicated the development of an ordered hexagonal framework where hydrogen atoms traverse helical paths, resulting in a quasi-one-dimensional superionic state.
Superionic materials are remarkable as they exist in a unique state between solids and liquids. Atoms of one type maintain their crystal arrangement, while atoms of another type gain mobility.
“This newly predicted carbon-hydrogen phase is particularly noteworthy because the movement of atoms isn’t entirely three-dimensional,” explained Dr. Ronald Cohen, also from the Carnegie Institution for Science.
“Rather, hydrogen preferentially migrates along distinct helical paths contained within the organized carbon structure.”
The direction of this atomic motion significantly influences heat and electrical transport within the planet’s interior.
This behavior has implications for understanding internal energy redistribution, electrical conductivity, and potentially the generation of magnetic fields in ice giants.
Additionally, this discovery broadens our comprehension of how simple compounds behave under extreme conditions and suggests that even basic systems can remarkably organize into complex phases.
“Carbon and hydrogen are prevalent in planetary materials, yet their combined behavior under giant planetary conditions remains poorly understood,” Dr. Liu remarked.
These findings are published in a study in Nature Communications dated March 16th.
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C. Liu et al. “Prediction of thermally driven quasi-one-dimensional superionic state of hydrogenated carbon under giant planetary conditions.” Nat Commun, published online on March 16, 2026. doi: 10.1038/s41467-026-70603-z
Recent findings on L 98-59d, part of the five-planet system L 98-59, indicate that this intriguing exoplanet may host an extensive global magma ocean, effectively trapping sulfur deep within its interior. This discovery introduces a previously unidentified category of extraterrestrial worlds.
Artist’s impression of planetary system L 98-59. Image credit: Mark A. Garlick / markgarlick.com.
The distant L 98-59 system lies approximately 34.5 light-years away in the southern constellation Bootes.
Known as TOI-175 or TIC 307210830, this bright M dwarf star has a mass roughly one-third that of the Sun.
This intriguing planetary system features at least three transiting planets and two non-transiting planets: L 98-59b, L 98-59c, L 98-59d, L 98-59e, and L 98-59f.
L 98-59d completes an orbit around its parent star every 7.5 days and is about 1.6 times larger than Earth, receiving approximately four times the radiant energy of our planet.
A recent study led by astronomer Harrison Nichols from the University of Oxford aimed to reconstruct the planetary history of this super-Earth, tracing its evolution from its formation nearly 5 billion years ago.
By correlating telescope observations with comprehensive physical models of the planet’s interior and atmosphere, the research team gained insights into the planet’s deep geological processes.
The findings suggest that L 98-59d possesses a mantle of molten silicate similar to Earth’s lava, underpinned by a vast global magma ocean that extends for thousands of kilometers.
This massive molten reservoir enables L 98-59d to store significant amounts of sulfur within its interior over geological timescales.
Moreover, the magma ocean assists in retaining a hydrogen-rich atmosphere laden with sulfur compounds like hydrogen sulfide, which is typically lost to space due to X-ray radiation emitted by the host star.
Over billions of years, the interplay between its molten interior and atmosphere has sculpted L 98-59d into the striking world observed today.
Researchers propose that L 98-59d may represent the inaugural example of a newly identified category of gas-rich sulfur exoplanets that sustain long-lived magma oceans. If validated, this could greatly expand our understanding of planetary diversity in the galaxy.
“This discovery highlights that the current classifications of small planets may be overly simplistic,” remarked Dr. Nichols.
“While this molten world is unlikely to support life, it showcases the vast array of planets beyond our solar system. What other types of celestial bodies remain undiscovered?”
For more details, refer to the study published in today’s edition of Nature Astronomy.
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H. Nichols et al. Evolution of a volatile-rich molten super-Earth L 98-59d. Nat Astron, published online March 16, 2026. doi: 10.1038/s41550-026-02815-8
Empathy is widely viewed as a valuable trait. We nurture empathy in children to foster their ability to understand others’ emotions and offer support when necessary.
Research consistently highlights the advantages of empathy, contributing to strong social and interpersonal skills. However, what happens when this empathy is exploited? This leads us to the intriguing concept of the dark empath.
What is a Dark Empath?
To comprehend dark empaths, it’s essential first to grasp the concept of the dark triad.
The dark triad encompasses three personality traits: narcissism (an inflated sense of entitlement and grandiosity), psychopathy (marked by lack of remorse, superficial charm, and impulsiveness), and Machiavellianism (manipulative and strategic behaviors).
Now, envision someone who embodies all three of these traits while simultaneously possessing a high degree of empathy. This person is known as a dark empath.
A dark empath has a keen understanding of others’ emotions, yet instead of empathizing, they manipulate, guilt, or control them – Photo credit: Getty
The key distinction between Dark Triad individuals and Dark Empaths is that the latter can truly understand others’ emotions. While this may sound favorable, it’s detrimental when empathy is wielded as a tool for manipulation.
Dark empaths do not merely show increased general empathy; they often excel in specific forms of empathy.
Research identifies three distinct types of empathy:
Emotional Empathy: The capacity to feel what another person is experiencing (e.g., tearing up while watching a touching film).
Cognitive Empathy: Understanding another person’s emotional state without necessarily feeling the same emotion (for instance, recognizing someone’s distress after watching a sad movie).
Compassionate Empathy: Comprehending someone’s feelings and actively helping them (like hugging someone who is sobbing after a sorrowful film).
Dark empaths can be particularly perilous due to their high level of cognitive empathy, which enables them to discern what others feel and require. This knowledge can then be manipulated to exploit others’ vulnerabilities for their gain.
Unlike their Dark Triad counterparts, Dark Empaths often exude an extroverted charm and appear likable in social contexts. Their exceptional social skills make them difficult to identify, fostering trust—a lethal combination.
Learn More:
How to Identify a Dark Empath
So, how can you determine if someone you know is a dark empath? Look for individuals who excel at reading emotions but mainly utilize this skill for self-serving purposes rather than to offer genuine support.
Specific signs that may indicate someone is a dark empath include:
Their kindness feels insincere
They manipulate others for their own advantage
They possess strong social skills
They instill guilt or play on your insecurities
While these are not definitive indicators of a dark empath, they are cautionary signals worth noting.
Ultimately, it’s important to nurture and appreciate empathy while being vigilant about the motives behind it.
Do their intentions truly seem altruistic, or do they have hidden agendas?
This article (by Carol Steger, Colorado) addresses the inquiry: “What defines a dark empath?”
If you have any questions, please reach out to us at:questions@sciencefocus.com or message us onFacebook,Twitter, or Instagram(make sure to include your name and location).
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The medical term for teeth grinding during sleep, known as sleep bruxism, is surprisingly common. Many individuals engage in this unconscious behavior without even realizing it.
It’s estimated that up to 8-10% of adults will experience this condition at some point in their lives.
While the exact causes of sleep bruxism remain unclear, several factors are believed to contribute. Stress and anxiety often serve as significant triggers, causing your body to unconsciously tense muscles during sleep.
Other contributing factors include misaligned teeth, certain medications (such as some antidepressants), consumption of caffeine or alcohol, and sleep disorders like sleep apnea.
In fact, research indicates a high correlation between sleep bruxism and obstructive sleep apnea, a condition where the airway intermittently becomes blocked during sleep, leading to respiratory arrest and disrupted sleep patterns. Approximately half of individuals with sleep apnea exhibit signs of teeth grinding during sleep studies. This study suggests that the relationship between these two conditions may be influenced by shared neurological mechanisms affecting jaw and airway muscle activity during sleep.
Recognizing the Signs of Teeth Grinding
Although teeth grinding occurs unconsciously while you sleep, certain signs may indicate that you are grinding or clenching your teeth. Nighttime clenching can lead to headaches, jaw pain, tooth wear, and even temporomandibular joint (TMJ) issues.
Symptoms of temporomandibular joint disorder can include:
Jaw, ear, and temple pain: Discomfort may arise in these areas, accompanied by clicking or grinding sounds when moving your jaw.
Morning headaches: Tension from clenching can result in headaches near the temples.
Worn or cracked teeth: Teeth may become unusually flat, chipped, or sensitive.
Jaw functionality issues: Clicking, popping, or difficulty moving your jaw may signal stress in your TMJ.
Earache-like pain: You may experience discomfort around your ears or cheeks.
Loud grinding sounds: Your partner may hear you grinding or clenching your teeth during sleep.
Mouth injuries: Look for small bites or irritation on your cheeks and tongue.
If you discover that you are grinding your teeth, you might be wondering how to stop.
If your jaw hurts in the morning, you may be grinding your teeth while you sleep – Photo credit: Getty
Strategies to Reduce Teeth Grinding
To alleviate or completely stop teeth grinding, consider addressing lifestyle factors. Managing stress through relaxation techniques, cognitive behavioral therapy (CBT), meditation, and gentle yoga before bedtime can be beneficial. Additionally, limiting alcohol and caffeine, along with maintaining regular sleep habits, may help.
Improving your overall sleep quality can also reduce instances of teeth grinding. Studies indicate that poor sleep quality is often associated with more frequent grinding incidents.
If discomfort is a concern, over-the-counter pain relief and cold compresses (like an ice pack wrapped in a cloth for 20-30 minutes) can help alleviate pain and swelling. Engaging in jaw exercises, light stretching, and adjusting your sleeping position may also provide relief.
Research has shown that targeted physical therapy can improve TMJ function and decrease pain related to teeth grinding.
If your symptoms persist or become significantly painful, consulting a dentist is crucial. They can diagnose underlying issues, provide a custom night guard, and refer you to additional treatments such as physical therapy or specialized dental care.
If your teeth grinding is linked to sleep apnea or other sleep disorders, a sleep specialist may suggest further evaluation, as treating the root sleep issue can reduce teeth grinding intensity. With consistent care and lifestyle adjustments, most individuals can reduce the frequency and severity of sleep bruxism, protect their teeth, and alleviate discomfort.
This article addresses the question (from Alex Jevons of Leeds): “How do I stop clenching my jaw at night?”
Astronomers have utilized spectral data from the Hobby-Eberly Telescope at McDonald Observatory to construct the most intricate 3D map of faint cosmic structures dating back 9 to 11 billion years, unveiling galaxies and intergalactic gas previously undetectable by telescopes.
A line intensity map showcasing the distribution of excited hydrogen in the universe approximately 10 billion years ago. The stars denote areas where HETDEX has identified galaxies. The inset simulates the structure after optimizing the data by reducing background noise. Image credit: Maja Lujan Niemeyer / Max Planck Institute for Astrophysics / HETDEX / Chris Byrohl / Stanford University.
“Studying the early Universe reveals how galaxies have evolved into their current forms and the role that intergalactic gas plays in this transformation,” stated Dr. Maya Lujan Niemeyer, an astronomer at the Max Planck Institute for Astrophysics and Ludwig Maximilian University of Munich, and a key member of the Hobby-Eberly Telescope’s Dark Energy Experiment (HETDEX).
“Many objects from this epoch are faint and challenging to observe due to their vast distances,” she continued.
“Through a technique known as line intensity mapping, this innovative map enhances our understanding of these objects, adding complexity and depth to this crucial era of cosmic history.”
Although line intensity mapping is not a novel methodology, this is the first instance it has been employed to visualize Lyman alpha emissions with such exceptional precision across an extensive dataset.
The HETDEX project harnesses the capabilities of the Hobby-Eberly Telescope to catalog over 1 million luminous galaxies to decode the mysteries of dark energy.
What differentiates this project is its extensive measurement scope, equivalent to observing more than 2,000 full moons and amassing a colossal dataset of over 600 million spectra across an expansive area of the sky.
“We leverage only a fraction of our data—approximately 5%,” remarked Dr. Karl Gebhardt, principal investigator of HETDEX and an astronomer at the University of Texas at Austin.
“This leaves significant potential for future research utilizing the remaining data.”
“While HETDEX captures images of the entire sky, only a small subset of the collected data comprises sufficiently bright galaxies for our research,” noted Dr. Lujan Niemeyer.
“These galaxies are merely the beginning. In the vast expanses in between, lies an entire ocean of light awaiting discovery.”
To construct this groundbreaking map, astronomers employed a supercomputer at the Texas Advanced Computing Center to meticulously analyze approximately half a petabyte of HETDEX data.
Using the coordinates of luminous galaxies already detected by HETDEX, they inferred the positions of fainter galaxies and adjacent glowing gas.
Due to the gravitational forces that cause matter to cluster, the existence of one bright galaxy implies the presence of nearby celestial objects.
“This allows us to utilize known galaxy positions as reference points to ascertain distances to fainter celestial entities,” explained Dr. Eiichiro Komatsu, HETDEX scientist and astronomer at the Max Planck Institute for Astrophysics.
“The resultant map emphasizes regions surrounding bright galaxies while providing intricate details of the areas in between.”
“Simulation models exist for this cosmic era, yet they remain hypothetical; they do not represent the actual universe.”
“We now possess a foundational understanding that allows us to verify whether the astrophysics underlying these simulations holds true.”
For more on these remarkable findings, published on March 3, 2026, in the Astrophysical Journal.
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Maya Lujan Niemeyer and others, 2026. Lyα intensity mapping in HETDEX: Galaxy-Lyα intensity cross-power spectrum. APJ 999, 177; doi: 10.3847/1538-4357/ae3a98
Recent images from the NASA/ESA Hubble Space Telescope and the ESA’s Euclid mission showcase the intricate multi-shell structure of the fascinating planetary nebula NGC 6543, famously known as the Cat’s Eye Nebula.
This mesmerizing image from Euclid encapsulates the panoramic view of the Cat’s Eye Nebula. Image credits: NASA / ESA / Hubble / Euclid Consortium / J.-C. Cuillandre & E. Bertin, CEA Paris-Saclay / Z. Tsvetanov.
The Cat’s Eye Nebula, located roughly 4,300 light-years away in the constellation Draco, has intrigued astronomers for decades due to its complex, multi-layered architecture.
“Planetary nebulae,” as they are called, derive their name from their round appearance in early telescopic observations; they are actually colossal gas clouds expelled from stars nearing the end of their life cycle,” the Hubble and ESA astronomers explained.
This insight was initially uncovered in 1864 using the Cat’s Eye Nebula itself. Studying its light spectrum allows scientists to identify individual molecules, a characteristic that differentiates planetary nebulae from stars and galaxies.
Near-infrared and visible-light imagery from the Euclid mission illustrates the arcs and filaments of the nebula’s luminous core, enveloped in a mist of vibrant gas debris that is retreating from the star.
“This ring was expelled from the star prior to the formation of the central nebula,” the astronomers noted.
“The entire nebula is prominently set against a backdrop brimming with distant galaxies, exemplifying how local astrophysical wonders and the farthest reaches of the universe coexist in today’s astronomical surveys.”
In this remarkable image, Hubble captures the swirling gas core of the Cat’s Eye Nebula. Image credits: NASA / ESA / Hubble / Z. Tsvetanov.
Through a wide-field lens, Hubble has captured stunning high-resolution visible-light images of the nebula’s swirling gas core.
The data reveals an intricate tapestry of features that appear almost surreal, including concentric shells, high-velocity gas jets, and dense knots shaped by impact interactions,” the researchers stated.
“These structures are believed to document the transient mass loss from the dying star at the nebula’s center, creating a cosmic ‘fossil record’ of its final evolution.”
“The combination of Hubble’s focused observations and Euclid’s deep-field data not only emphasizes the nebula’s delicate structure but also situates it in the broader cosmic landscape explored by both telescopes.”
“Together, these missions offer a rich, complementary view of NGC 6543, illuminating the subtle interplay between a star’s end-of-life processes and the vast universe that surrounds it.”
Recently, cosmologists using the Dark Energy Spectroscopy Instrument (DESI) announced observations suggesting that the enigmatic dark energy, believed to be responsible for the universe’s expansion, may be diminishing. If validated, these revelations challenge the notion of dark energy as a fixed cosmological constant, a key element in the framework of the lambda CDM model, which seeks to explain cosmic evolution.
Should these findings hold, they could pave the way for more refined theoretical models. Researchers are actively exploring new perspectives on dark energy and even revisiting concepts related to dark matter and gravity.
Moreover, if dark energy’s intensity continues to wane, the implications could extend significantly. This change may inspire proponents of alternative cosmologies to reconsider our understanding of the universe’s ultimate fate and delve deeper into the fabric of space-time. Eric Linder, a physicist and cosmologist at the University of California, Berkeley, remarked, “There are certainly intriguing possibilities that could revolutionize physics.”
The Lambda CDM model proposes a brief period of exponential expansion in the early universe, referred to as inflation. This concept appears to elucidate why the universe is so isotropic, flat, and homogenous at extensive scales. However, it faces criticism, notably from physicist Paul Steinhardt of Princeton University. He bluntly stated, “Inflation doesn’t work,” asserting that it necessitates improbable initial conditions and introduces excessive flexibility, resulting in scenarios that many find implausible.
Circulating Universe
Steinhardt has long championed an alternative notion known as the periodic universe, positing that the universe undergoes cycles of expansion, contraction, and rebirth. For this hypothesis to hold, dark energy must exhibit evolution.
“It requires a type of decaying dark energy that halts the universe’s expansion, causes deceleration, and eventually leads to contraction, triggering a rebound and a new cycle,” Steinhardt explained. Current DESI data indicates at least the initial phase of this deceleration.
This does not imply that DESI’s outcomes validate periodic cosmology. Potential systematic errors may arise in analysis and measurement, and it is entirely plausible for dark energy to weaken without leading to contraction or rebound. However, if the decline of dark energy is confirmed, it would bolster Steinhardt’s long-standing proposition. “I tend to be very conservative and patient,” he noted. “But what I’m suggesting is, the game is on.”
Similarly, the DESI results have reinvigorated another contentious idea. Broadly stated, string theory posits that the universe’s fundamental constituents are incredibly tiny strings embedded in hidden extra dimensions. The vibrations of these strings correspond to the particles and forces we identify. This theory captured attention in the 1980s, hinting at a possible unification of quantum theory and general relativity, often dubbed as “the theory of everything.”
A periodic universe will undergo cycles of beginnings and endings.
Science Photo Library / Alamy Stock Photo
However, string theorists have historically struggled to create universe models incorporating small positive cosmological constants. In research published in 2018 and 2019, Cumrun Vafa and his colleagues proposed a framework known as the Swampland conjecture, designed to differentiate between consistent theories of particles, forces, and space-time, and those that do not align with a coherent quantum gravity theory. They suggested that dark energy cannot remain a constant but should function as a field with fluctuating energy levels, similar to the phenomena believed to have induced inflation.
Initially, this idea contradicted widespread views regarding the constancy of dark energy over cosmic timescales. Vafa reflected on this by stating, “People used to argue that dark energy is constant, thereby discrediting string theory.”
Hidden Dimensions
Despite skepticism, Vafa and his team persisted. In 2022, they proposed a model involving a “big hidden extra dimension” estimated to be around the size of a micrometer, gradually evolving over cosmic time. As the geometry of this dimension varies, it alters the observable energy in the universe. “This isn’t an exotic scenario,” Vafa explained, adding, “[From a string theory perspective], as the hyperdimension changes, both dark energy and dark matter respond to it.”
It’s evident why DESI’s findings captivate string theorists. Vafa’s model predicts a slow decline of dark energy — a trend now being observed. When Vafa and his team analyzed DESI data in conjunction with other cosmological observations in 2025, their model aligned remarkably well with the data, surpassing Lambda CDM in fit, nearly mirroring earlier models that allowed for dark energy evolution. Vafa expressed enthusiasm, noting, “This is why I’m incredibly excited. I’m very satisfied.”
It is essential to recognize that the DESI results do not deliver unequivocal proof for string theory. The preference for evolving dark energy over a static cosmological constant hinges on the integration of other cosmological datasets. Furthermore, models unrelated to string theory that avoid hidden dimensions can equally accommodate current data.
Nevertheless, should the DESI findings be sustained, increasing statistical significance may eliminate an empirical hurdle for string theory and challenge claims that it fails to yield testable predictions. “We formulated this model years ago,” Vafa noted. “The data now reflects exactly what we expected.”
Hidden dimensions from string theory might indeed be real
Science Photo Library
To leverage the potential of observational evidence supporting string theory, theorists like Vafa must develop a more precise model that offers accurate predictions surpassing those of non-string theories and validates a wider array of cosmological data. Interestingly, this framework already indicates other testable signs, such as deviations from the standard understanding of dark matter’s evolution and differences from general relativity at micrometer scales.
While some cosmologists remain skeptical regarding the profound implications of DESI’s findings, others, such as Pedro Ferreira, a cosmologist at the University of Oxford, underscore that “dark energy operates within specific scales, and this discussion is valid.” Ferreira noted, “[When it comes to quantum interactions], we may not have the ability to delve that deeply.” In contrast, others acknowledge that these discoveries might extend far beyond cosmology and could offer insight into the intricate quantum structure of space-time. As Mike Turner, a cosmologist at the University of Chicago, remarked, “Cumrun Vafa’s work is the most intriguing I have encountered. Here is where cosmology converges with particle physics, studying fundamental concepts that could yield enormous implications.”
On average, individuals conceal nine different secrets, ranging from personal lies to clandestine romantic affairs. This accumulation can weigh heavily, as secrets often infiltrate our thoughts without conscious effort. While confessions may alleviate some emotional burden, many secrets remain too sensitive to divulge. Consequently, researchers are exploring psychological coping mechanisms.
“People often find themselves pondering their secrets during routine activities like showering or commuting,” explains Val Bianchi from the University of Melbourne, Australia. “These unwanted thoughts can be distressing, creating a cycle where individuals ruminate on their secrets and subsequently feel worse.”
Bianchi has dedicated years to investigating the psychological impact of secrecy and strategies for mitigation. Her latest findings were supported by the Australian National Intelligence Agency, considering that intelligence personnel must safeguard crucial secrets to protect national security, necessitating effective management strategies.
“The enigma surrounding CIA operatives is intriguing. How do they safeguard vital secrets and resume normalcy afterward?” questions Lisa Williams from the University of New South Wales in Australia, who was not involved in this research.
To delve deeper into the connection between secrets and well-being, Bianchi and her team surveyed 240 individuals online, asking participants to identify secrets spanning 38 categories, including deception, infidelity, theft, addiction, and self-harm.
Respondents reported keeping an average of nine distinct secrets. The most prevalent included lie-related secrets (78% of participants) and dissatisfaction with personal or others’ appearances (71%). Other frequent secrets involved financial matters (70%), unexpressed romantic feelings (63%), and sexual behavior (57%).
Participants then pinpointed their most significant secret and maintained a diary for two weeks regarding their feelings. They generally noted that their most crucial secret was negative, prompting reflective thoughts filled with worries and concerns.
Bianchi’s prior research revealed that significant secrets occupy individuals’ thoughts approximately every two hours. Often, they surface during low-engagement tasks, allowing space for reflection, she notes.
Interestingly, the ability to keep secrets may have evolved to enhance group cohesion despite their burdensome nature on individuals. By concealing information, one can prevent harm, embarrassment, or loss of social standing. “For instance, if a colleague is under investigation, a person may choose silence over gossip to protect their workplace reputation,” Bianchi adds.
In certain cases, unveiling a secret may bring relief. Sharing it with empathetic individuals, such as therapists or through confessionals, can alleviate emotional burdens, according to Bianchi.
Conversely, some secrets, like classified information held by intelligence agents, are unsuitable for disclosure. In such instances, the individual might find it beneficial to express feelings associated with the secret without revealing specifics. Bianchi suggests that distraction techniques may also prove useful, and her team aims to research these further.
Williams emphasizes that established emotional regulation methods may also aid those grappling with secrets. “If you are unable to eliminate a secret because it’s job-related or for other reasons, addressing the negative feelings related to it is crucial,” she states. “Ignoring or suppressing negative emotions is generally unproductive; therefore, reframing them positively could be beneficial.”
For those outside the intelligence sector, writing privately about secrets and their emotional impact can be particularly therapeutic. James Pennebaker from the University of Texas at Austin previously demonstrated that journaling about emotions can offer significant mental health benefits. “My research indicates that individuals experiencing major life changes are less likely to encounter health issues if they openly discuss these events,” he explains.
Tomassini et al. characterized the physical and morphological properties of AFGL 4106, a binary star system of two evolved massive stars. Image credit: ESO / Tomassini et al..
“Before a star reaches the end of its life cycle, it expels massive amounts of gas and dust that contribute to the formation of a growing nebula,” stated Dr. Gabriel Tomassini from the Côte d’Azur Observatory and colleagues.
“The massive stars in the AFGL 4106 system are in advanced but distinct stages of their lifecycle, with one having shed enough mass to form a surrounding dusty envelope.”
In their recent study, the authors meticulously map this cosmic debris to identify the characteristics of AFGL 4106’s central star.
“Imaging objects near a bright star presents significant challenges due to the star’s overwhelming brightness. In fact, the central star appears black as its brilliance saturates the image detectors,” noted the researchers.
“Fortunately, the VLT’s SPHERE instrument excels at managing significant light contrasts, enabling detailed observation of both the luminous stars and their darker surrounding nebulae for the first time.”
“It also corrects for atmospheric turbulence, providing remarkably clear images.”
The nebula’s unique shape indicates that the companion star significantly affects the gas outflow from the dying star, introducing asymmetry and distorting the gas and dust cloud from a perfectly spherical shape.
“Our findings place constraints on the physical properties and evolutionary status of the system,” concluded the astronomers.
“This research enhances our understanding of mass loss processes in massive binary stars and the morphology of nebulae surrounding evolved stars.”
Results from this study are detailed in the journal Astronomy and Astrophysics.
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G. Tomassini et al.. 2026. Characterizing the post-red supergiant binary system AFGL 4106 and its complex nebula with SPHERE/VLT. A&A 706, A5; doi: 10.1051/0004-6361/202557705
Latest orbital data indicates that Mars’ recently active volcanic system is more than just a one-time eruption. Long-lasting magma conduits under Mount Pavonis, one of Mars’ largest volcanoes, have reformed lava flows over time, illuminating distinct eruption stages and evolving chemical signatures. These findings enhance our understanding of Mars’ internal dynamics and the processes through which rocky planets mold and alter their surfaces.
This perspective map from ESA’s Mars Express displays three of Mars’ iconic giant volcanoes: Mount Arsia, Mount Pavonis, and Mount Askreus. Image credit: ESA / DLR / FU Berlin.
What seems to be a solitary volcanic eruption often stems from intricate processes occurring deep beneath the surface of Mars, where magma shifts, evolves, and transforms over an extended timeframe.
To comprehensively understand volcanic activity, geoscientists analyze volcanic ejecta from the planet’s surface, unveiling concealed magma systems that significantly influence eruptions.
This groundbreaking study, spearheaded by Bartosz Pieterek from Adam Mickiewicz University, demonstrates that such complexities are also applicable to Mars.
By integrating detailed surface mapping with orbital mineralogy data, researchers meticulously reconstructed the volcanic and magmatic evolution of the region south of Mount Pavonis in unprecedented detail.
“Our research reveals that even during Mars’ recent volcanic activity, the subsurface magma system remained intricate and dynamic,” stated Dr. Pieterek.
“Volcanoes did not erupt just once; they evolved in response to changing underground conditions.”
This study highlights that the volcanic system progressed through various eruptive stages, transitioning from early fissure-induced lava flows to late point-source activity that produced cone-shaped vents.
Despite the differing appearances of these lava flows, they all originate from the same foundational magma system.
Each eruption phase leaves distinct mineral signatures, enabling scientists to trace the evolution of magma over time.
“The variations in these minerals signify that the magma itself was undergoing evolution,” Pieterek noted.
“This likely reflects shifts in the depth of magma origins and the time it spent underground before erupting.”
“Currently, direct sampling of Martian volcanoes isn’t feasible, making studies like this essential for gaining insights into the structure and evolution of Mars’ interior.”
“This discovery underscores the power of orbital observations in revealing the hidden complexities of volcanic systems on Mars and other rocky planets.”
Find out more in the study published in the Journal of Geology on January 29, 2026.
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Bartosz Pieterek et al. Spectral evidence for magma differentiation within the Martian plumbing system. Geology, published online on January 29, 2026. doi: 10.1130/G53969.1
Astronomers have successfully mapped the vertical structure of Uranus’ ionosphere for the very first time, uncovering unexpected temperature peaks, a decline in ion density, and enigmatic dark regions influenced by the planet’s unique magnetic field. These groundbreaking findings, achieved through nearly a full day of observations using the NIRSpec instrument aboard NASA/ESA/CSA’s James Webb Space Telescope, confirm a decades-long cooling trend in Uranus’ upper atmosphere and offer an unprecedented look at how this ice giant interacts with its surrounding space differently than other celestial bodies in our solar system.
Tiranti et al. mapped the vertical structure of Uranus’s upper atmosphere, revealing variations in temperature and charged particles across different heights. Image credits: NASA / ESA / CSA / Webb / STScI / P. Tiranti / H. Melin / M. Zamani, ESA & Webb.
Uranus’s upper atmosphere remains one of the least understood components in our solar system, despite its critical role in elucidating the interactions between the giant planet and its space environment.
Astronomer Paola Tiranti from Northumbria University and her team dedicated nearly an entire day to observing Uranus with Webb’s NIRSpec instrument.
They successfully measured the vertical structure of the ionosphere, the electrically charged layer of the atmosphere where auroras occur.
“This is the first time we’ve been able to visualize Uranus’s upper atmosphere in three dimensions,” Tiranti remarked.
“Utilizing Webb’s sensitivity, we can investigate how energy migrates upward through the planet’s atmosphere, even observing the effects of polarized magnetic fields.”
Measurements revealed temperature peaks at approximately 3,000 to 4,000 km above the surface, while ion density peaked around 1,000 km, significantly weaker than previously modeled predictions.
Webb also identified two bright bands of auroral emission located near Uranus’s magnetic poles, along with an unexpected area of depleted emission and density, likely tied to the planet’s unusual magnetic field geometry.
These discoveries confirm a long-term cooling trend in Uranus’ upper atmosphere and highlight new structures shaped by its magnetic environment.
These findings offer critical benchmarks for future missions and enhance our comprehension of how giant planets—both within and beyond our solar system—maintain the energy balance in their upper atmospheres.
“Uranus’ magnetosphere is one of the most peculiar in the solar system,” Tiranti emphasized.
“Its tilt and offset from the planet’s rotational axis cause its auroras to be distributed in a complex fashion across the surface.”
“Webb has provided insights into how deeply these effects penetrate into the atmosphere.”
“By detailing Uranus’s vertical structure so thoroughly, Webb aids in our understanding of the energy balance of the ice giant.”
“This represents a significant step toward characterizing giant planets beyond our solar system.”
For further details, refer to the results published in the journal Geophysical Research Letters.
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Paola I. Tiranti et al. 2026. JWST uncovers the vertical structure of Uranus’ ionosphere. Geophysical Research Letters 53 (4): e2025GL119304; doi: 10.1029/2025GL119304
Beneath the Earth’s surface lies a largely unexplored ecosystem known as the critical zone. This unique area of soil stretches from the Earth’s surface to the base of the groundwater zone, acting as a dynamic interface where rock, water, air, and life converge. Despite their low content of carbon and nutrients compared to surface soils, the microbial communities found in these deep soils are remarkably diverse. Scientists are still uncovering how these microorganisms manage to thrive under such nutrient-scarce conditions.
To explore how microbes survive in the critical zone, researchers focused on a little-known group of bacteria identified globally in deep soils. Known as CSP1-3 Gate, these bacteria were first discovered in 2006 within a geothermal system in Yellowstone National Park. Since then, they have been found in various oxygen-limited and nutrient-poor environments, yet their exact role and characteristics remain mysterious.
Researchers collected soil samples from seven deep soil cores spanning 20 meters (approximately 65 feet) in Shaanxi province, China, and western Iowa, USA. By extracting and sequencing environmental DNA from these samples, they pieced together draft genomes of the microorganisms inhabiting these depths. Through metagenomic analyses, they aim to uncover where CSP1-3 microbes live, their dietary habits, their nutrient cycling processes, and the adaptations that facilitate their survival.
Analysis revealed CSP1-3 bacteria were abundant in deeper soils, comprising over 10% of all microorganisms found in 30 out of 86 soil layers below 5 meters (16 feet). In some layers, such as those at 17 meters (56 ft) and 22 meters (72 ft) deep, CSP1-3 accounted for up to 60% of the microbial population. Using DNA copy-counting methods, researchers estimated that nearly 50% of CSP1-3 cells in these deep soils were actively replicating.
Based on the assembled metagenomes, the research indicated that CSP1-3 bacteria utilize a flexible metabolism to thrive in deep soils. They identified genes that allow these bacteria to alternate between two methods of obtaining energy: autotrophy, which involves producing their own food, and heterotrophy, which entails consuming organic matter from their environment. This adaptability, referred to as mixotrophy, allows them to respond to varying nutrient availability.
Additionally, researchers uncovered genes enabling CSP1-3 bacteria to utilize diverse energy sources such as carbon monoxide (CO) and diatomic hydrogen (H2), both prevalent in deep soils. They also identified genes allowing these microbes to generate energy under varying oxygen conditions, providing an advantage in environments where oxygen levels fluctuate. Genes related to sugar synthesis, such as trehalose, contribute further to their endurance in resource-limited conditions, alongside genes linked to carbon, nitrogen, and sulfur management.
The team analyzed 521 genomes from diverse environments globally, including aquatic habitats, topsoil, and deep soil, to trace the evolutionary lineage of CSP1-3. Genome analysis indicated that these bacteria’s ancestors originated in aquatic settings before transitioning to topsoil and ultimately to deep soil, with significant genomic changes that augmented their carbohydrate and energy metabolism to facilitate adaptation to terrestrial ecosystems.
The researchers concluded that CSP1-3 bacteria are evolutionarily suited to thrive in deep, nutrient-poor soils due to their specialized metabolism and low-energy survival strategies. They posited that CSP1-3 plays a crucial role in energy and nutrient cycling, potentially influencing global environmental processes by enhancing soil fertility and nutrient availability, thereby stabilizing deep soil ecosystems. The ability of these microorganisms to utilize gaseous energy in nutrient-deficient environments offers compelling insights into their survival strategies under extreme conditions, contributing to ongoing planet protection efforts. However, further investigations are necessary to fully comprehend how these deep soil microbes impact soil chemistry and ecosystem functions over time.
Even the smoothest surfaces can exhibit friction due to electron interactions. However, recent advancements present a technique for reducing or completely eliminating this electronic friction, empowering the development of more efficient and durable devices.
Frictional forces, in various contexts, can hinder movement, waste energy, and can be beneficial in everyday tasks like walking or striking a match. In mechanical systems, such as engines, friction not only expends energy but also accelerates wear, necessitating the use of lubricants and surface treatments. Nevertheless, as every object harbors numerous electrons that interact, some degree of friction may always exist regardless of mitigation strategies.
According to Xu Zhiping, researchers from Tsinghua University in China have developed an innovative method to manage this “electronic friction.” Their apparatus consists of dual layers of graphite paired with a semiconductor crafted from molybdenum and sulfur or boron and nitrogen.
These materials excel as solid lubricants, showcasing near-zero mechanical friction when in motion against each other. This focus allowed researchers to explore a less apparent factor: electronic friction, which contributes to energy loss during the layers’ movement. Xu elaborated, “Even with entirely smooth surfaces, mechanical activity can disturb the ‘sea’ of electrons within the material.”
To confirm their focus on electronic friction, the team initially analyzed how the electronic state of the semiconductor reacted to energy depletion during sliding. They subsequently explored various methods for controlling this phenomenon.
By applying pressure to their device, they succeeded in halting the ocean of electrons by allowing the electrons between layers to share states, minimizing energetically costly interactions. Additionally, introducing a “bias voltage” enabled them to fine-tune the motion of these electrons.
By adjusting the voltage across different segments of the device, researchers could influence electron flow, effectively reducing electronic friction and allowing for a dynamic control mechanism instead of a simple on-off switch.
Jacqueline Krim noted that the initial study on electron friction dates back to 1998 when her North Carolina State University team utilized superconducting materials—perfect electrical conductors at extremely low temperatures—to observe energy loss. Research has since evolved, offering new avenues for modulation without necessitating material replacement or additional lubricants, she commented.
Krim envisions a scenario akin to adjusting the friction of your shoe soles via a smartphone app when transitioning from icy sidewalks to carpeted rooms. “Our objective is real-time remote control, eliminating downtime and material waste. Achieving this goal necessitates materials that react to external magnetic fields producing the desired levels of friction,” she explained.
Xu acknowledged the complexities involved in managing all forms of friction within a device, noting that a rigorous mathematical model correlating these frictions is yet to be established. Nevertheless, he expressed optimism regarding their findings, suggesting that if electronic friction primarily drives energy waste and wear, their approach could hold considerable promise.
A newly discovered group of bacteria thriving in the gut microbiome of healthy individuals suggests their crucial role in maintaining overall health.
About 4,600 species of bacteria inhabit our gut, impacting a range of bodily functions from our immune response to sleep patterns and mental health risks.
Interestingly, around two-thirds of these species fall into the “hidden microbiome,” many of which cannot be cultured in laboratories or even named. We only identify them through genomic analysis. “Are these species merely bystanders, or do they contribute to human health?” questions Alexandre Almeida, a researcher at Cambridge University.
To delve deeper, Almeida and his team analyzed genetic markers of bacteria across a comprehensive study involving over 11,000 participants from 39 countries, primarily across Europe, North America, and Asia.
Approximately half of the participants were healthy, while the other half had one of 13 conditions, including obesity, chronic fatigue syndrome, and inflammatory bowel disease.
The analysis revealed that 715 bacterial species are linked to specific health conditions; 342 were more abundant in unhealthy individuals, while 373 were prevalent in those who were healthy.
Among these, a prominent genus named CAG-170 consistently correlated with better health outcomes. “Across various conditions, CAG-170 levels were markedly higher in healthy individuals compared to those with diseases,” Almeida explains.
In another aspect of the study, Almeida’s team explored bacterial species that indicate a healthy gut microbiome versus one characterized by dysbiosis.
“CAG-170 once again showed a significant correlation,” Almeida adds. “Higher CAG-170 levels corresponded with a balanced and healthier gut microbiome.”
To understand CAG-170’s role, the researchers examined its genome, identifying genes linked to metabolic pathways capable of producing elevated vitamin B12 levels and breaking down various carbohydrates and fibers.
While CAG-170 itself doesn’t utilize vitamin B12, Almeida suggests that other bacteria frequently found alongside CAG-170 likely benefit from it. “CAG-170 seems to adopt a collaborative role, providing metabolic support to its microbial companions.”
This study marks a vital step in understanding which components of the gut microbiome contribute to health and disease. Research led by Nicola Segata at the University of Trento recently characterized a healthy gut microbiome but didn’t thoroughly explore how these bacteria provide health benefits.
Determining whether high CAG-170 levels are a health cause or consequence remains challenging. Almeida emphasizes the need for further research to assess whether introducing CAG-170 can mitigate certain health risks.
“The human microbiome and body are intricately linked, and should be considered a unified complex system,” Segata states. “Instead of seeking direct causality, we need to explore the holistic relationship between microbial and bodily health, including diet’s role.”
Professor Segata advocates for follow-up studies incorporating nutritional clinical trials to evaluate the dietary factors that influence both microbiome composition and human health.
From Almeida’s perspective, CAG-170 holds potential in two ways: as a biomarker for gut health and as a foundation for new probiotics aimed at enhancing overall well-being.
The potential for CAG-170 as a probiotic candidate is promising, yet its laboratory cultivation remains a significant challenge. “Identifying optimal foods and prebiotic supplements to increase CAG-170 levels may be a more attainable goal than developing probiotic products.” Segata notes.
However, genomic insights offer guidance on practical applications. Since CAG-170 bacteria appear unable to produce arginine, supplementing with more amino acids might promote their growth and presence in the gut.
Illustration of Mimivirus: A Giant Virus Infecting Amoebae
Credit: Science Photo Library / Alamy
Viruses exploit host cell machinery to produce proteins, with certain large viruses encoding essential components within their genomes to instruct host cells to generate viral proteins. This phenomenon emphasizes how giant viruses challenge the distinction between living and nonliving entities.
Since the discovery of the mimivirus in Bradford, England in 2003, which infects amoebas, biologists have increasingly focused on these giant viruses. Some exhibit sizes larger than typical bacteria, complex shapes, and possess numerous genes.
Among these genes are those that code for components involved in translation—the biological process that turns genetic information into proteins. In cellular biology, translation occurs through ribosomes, initiated by molecular assemblies known as initiation complexes.
To investigate whether giant viruses possess a similar system, Max Fells and his team from Harvard Medical School explored the dynamics within infected amoebas and the manipulations by mimivirus post-infection.
The researchers isolated ribosomes from infected cells and identified the viral proteins linked to them. “This was our initial clue that these might be the elements we were seeking,” said Fells.
Subsequently, they knocked out the gene responsible for the viral complex by substituting it with a modified DNA sequence, resulting in a virus that could not synthesize the corresponding protein. This intervention decreased virus production by up to 100,000-fold and severely inhibited the formation of new infectious particles.
These findings collectively indicate that during an infection, viral complexes potentially redirect the protein synthesis machinery of the host to significantly boost the production of viral structural proteins, even under extreme conditions like nutrient scarcity and oxidative stress, which typically hinder protein synthesis in host cells.
This discovery introduces a profound evolutionary inquiry: how did these viruses acquire such capabilities? Some researchers propose that giant viruses may descend from ancient cellular life forms, while others suggest they evolved from typical viruses through gene acquisition from their hosts.
“Giant viruses have acquired a diverse array of cellular machinery from their eukaryotic hosts over evolutionary time,” stated Frank Aylward from Virginia Tech, who was not part of the study. Genetic exchange can occur during viral infection, allowing natural selection to favor advantageous genes over extended evolutionary periods.
Many of the largest viruses dominate the internal environment of single-celled organisms, which presents more variability than the relatively stable environments of multicellular hosts. Consequently, this flexible control over protein synthesis may confer a significant evolutionary advantage, Aylward noted.
This research also raises critical questions. The mimivirus genome comprises approximately 1,000 proteins, the majority of which remain functionally enigmatic. It remains unclear how these viruses intricately control protein production throughout a single infection cycle.
“Viruses have traditionally been regarded as passive participants in the evolution of living systems,” stated Hiroyuki Ogata from Kyoto University, Japan. “This study demonstrates that giant viruses can reconfigure molecular systems that are fundamental across the spectrum of life.”
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For over 165 years, the enigmatic prototaxite has stood as one of the earliest giants to rise from Earth’s barren landscapes, defying simple classification. These towering, columnar organisms dominated the terrestrial environment over 400 million years ago, reaching impressive heights of 8 meters (26 ft), long before the advent of trees. A recent study conducted by paleontologists from the University of Edinburgh and the National Museums of Scotland posits that this mysterious entity was not merely a giant fungus, as often presumed, but rather belonged to an entirely extinct lineage of complex life.
Prototaxites dominated terrestrial ecosystems 410 million years ago as the largest living organisms. Image credit: Matt Humpage.
The prototaxite marks the first giant life form on Earth’s surface, emerging during the late Silurian to late Devonian periods, approximately 420 to 370 million years ago.
Recognized for their pillar-like fossils that can reach up to 8 meters, they played a crucial role in early terrestrial ecosystems well before the emergence of trees.
These organisms were widely distributed across ancient terrestrial environments and were likely consumed by arthropods, marking a pivotal stage in land colonization and holding significant ecological importance.
Despite over 165 years of inquiry, the biological identity of prototaxite remains a topic of heated debate among paleontologists, who contest whether it is a fungus or belonged to a distinct, entirely extinct lineage of complex eukaryotes.
In a groundbreaking study, Dr. Corentin Rollon and colleagues examined Prototaxites Taichi, found preserved in remarkable three-dimensional detail within the 407-million-year-old Rhynie Chert in Aberdeenshire, Scotland.
“The Rhynie Chert is a remarkable treasure trove,” noted Dr. Rollon, the lead author of the study published in this week’s edition of Scientific Progress.
“This site represents one of the oldest fossilized terrestrial ecosystems, and its well-preserved biodiversity enables innovative approaches like machine learning applied to fossil molecular data.”
“Numerous other specimens from the Rhynie Chert are preserved in museum collections, contributing vital context to our findings.”
The research team investigated new specimens of Prototaxites Taichi, identifying the largest known example of this species at the site, facilitating detailed anatomical and molecular comparisons with fossil fungi found in the same deposits.
Microscopic imaging revealed a complex internal structure that diverges significantly from any known fungi.
The fossil comprises three distinct types of tubes, including large, thick-walled tubes featuring annular stripes and dense spherical regions known as medullary points.
These intriguing features form a complex 3D network of interconnected tubes, suggesting a branching pattern unheard of in fungal biology.
Researchers employed infrared spectroscopy and machine learning techniques to classify molecular fingerprints from prototaxite alongside those of fossil fungi, arthropods, plants, and bacteria found in Rhynie Chert.
Fossilized fungi from this location maintain characteristic chemical signatures linked to chitin-rich cell walls, which were intriguingly absent in ancient prototaxite.
The team also searched for perylene, a biomarker associated with pigment compounds produced by specific fungi, previously detected in other Rhynie Chert fossils. However, no such compounds were found in the prototaxite sample.
Collectively, the structural, chemical, and biomarker findings imply that prototaxite does not align with any known fungal group, including the earliest forms of modern fungi.
“This research marks a significant advancement in a 165-year-long discussion,” stated Dr. Sandy Hetherington, the senior author of the paper.
“These organisms represent life forms distinct from those we currently recognize, displaying different anatomical and chemical characteristics from fungi and plants, thereby belonging to a unique, now-extinct lineage of complex life.”
“Our study combines chemical analysis and anatomical insights into prototaxite, revealing that it cannot be classified within any known fungal group,” explained co-author Laura Cooper.
“As earlier researchers have discounted classifications to other large and complex life forms, we conclude that prototaxite belonged to an entirely distinct lineage of extinct complex life.”
“Thus, prototaxite symbolizes independent evolutionary experiments in constructing large and complex organisms, known to us only through exceptionally preserved fossils.”
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Corentin C. Rollon et al. 2026. Prototaxites fossils are structurally and chemically distinct from both extinct and extant fungi. Scientific Progress 12(4); doi: 10.1126/sciadv.aec6277
Geophysicists from Washington State University and Virginia Tech have uncovered a potential pathway for nutrient transport from the radioactive surface of Jupiter’s icy moon, Europa, to its subsurface ocean.
Artist’s concept of the oceans of Jupiter’s moon Europa. Image credit: NASA/JPL-Caltech.
Europa is believed to host more liquid water than all of Earth’s oceans combined, but this vast ocean lies beneath a thick, ice-covered shell that obstructs sunlight.
This ice layer means that any potential life in Europa’s oceans must seek alternative sources of nutrition and energy, raising important questions about how these aquatic environments can support life.
Moreover, Europa is under constant bombardment from intense radiation emitted by Jupiter.
This radiation interacts with salts and other surface materials on Europa, producing nutrients beneficial for marine microorganisms.
While several theories exist, planetary scientists have struggled to determine how nutrient-rich surface ice can penetrate the thick ice shell to reach the ocean below.
Europa’s icy surface is geologically active due to the gravitational forces from Jupiter; however, ice movements primarily occur horizontally rather than vertically, which limits surface-to-ocean exchange.
Dr. Austin Green from Virginia Tech and Dr. Katherine Cooper from Washington State University sought inspiration from Earth to address the surface recycling challenge.
“This innovative concept in planetary science borrows from well-established principles in Earth science,” stated Dr. Green.
“Notably, this approach tackles one of Europa’s persistent habitability questions and offers hope for the existence of extraterrestrial life within its oceans.”
The researchers focused on the phenomenon of crustal delamination, where tectonic compression and chemical densification in Earth’s crust lead to the separation and sinking of crustal layers into the mantle.
They speculated whether this process could be relevant to Europa, especially since certain regions of its ice surface contain dense salt deposits.
Previous investigations indicate that impurities can weaken ice’s crystalline structure, making it less stable than pure ice.
However, delamination requires that the ice surface be compromised, enabling it to detach and submerge within the ice shell.
The researchers proposed that dense, salty ice, surrounded by purer ice, could sink within the ice shell, thereby facilitating the recycling of Europa’s surface and nourishing the ocean beneath.
Using computer simulations, they discovered that as long as the surface ice is somewhat weakened, nutrient-rich ice laden with salts can descend to the bottom of the ice shell.
This recycling process is swift and could serve as a reliable mechanism for providing essential nutrients to Europa’s oceans.
The team’s study has been published in the Planetary Science Journal.
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AP Green and CM Cooper. 2026. Dripping into destruction: Exploring the convergence of viscous surfaces with salt in Europa’s icy shell. Planetary Science Journal 7, 13; doi: 10.3847/PSJ/ae2b6f
A groundbreaking study by planetary scientists at the Massachusetts Institute of Technology (MIT) reveals how the significant differences in polar vortex patterns between Jupiter and Saturn are influenced by the unique properties of their deep interiors. These findings offer valuable insights into the structure of these gas giants.
This composite image, captured by the JIRAM instrument aboard NASA’s Juno satellite, depicts a central low-pressure system at Jupiter’s north pole along with eight surrounding low-pressure systems. The colors in this image represent radiant heat, revealing temperature variations in their cloud layers. Image credit: NASA / JPL-Caltech / SwRI / ASI / INAF / JIRAM.
“Our study shows that the internal properties, including the softness of the vortex base, influence the fluid patterns observed at the surface,” explained Dr. Wang-Ying Kang from MIT.
The research was inspired by stunning images of Jupiter and Saturn obtained from NASA’s Juno and Cassini missions.
Since 2016, Juno has been orbiting Jupiter and revealing astonishing details about its north pole and intricate spiral formations.
The data suggest that each vortex on Jupiter is immense, measuring around 5,000 km (3,000 miles) in diameter.
Meanwhile, Cassini documented Saturn’s iconic polar vortex, which spans a singular hexagonal shape approximately 29,000 km (18,000 miles) wide, before its controlled descent into Saturn’s atmosphere in 2017.
“Despite their similarities in size and primary composition of hydrogen and helium, deciphering the differences in polar vortices between Jupiter and Saturn has been challenging,” noted MIT graduate student Jial Shi.
Researchers aimed to uncover the physical mechanisms behind the formation of either a single vortex or multiple vortices on these distant planets.
To achieve this, they employed a two-dimensional model of surface fluid dynamics.
While polar vortices are inherently three-dimensional, the fast rotation of Jupiter and Saturn leads to uniform motion along their rotational axes, allowing the team to effectively analyze vortex evolution in two dimensions.
“In rapidly rotating systems, fluid motion tends to be uniform along the axis,” Dr. Kang added. “This insight allowed us to convert a 3D challenge into a 2D problem, significantly speeding up simulations and reducing costs.”
With this in mind, researchers created a two-dimensional model of vortex behavior in gas giants, adapting equations that describe the evolution of swirling fluids over time.
“This equation is commonly used in various situations, including modeling cyclones on Earth,” Dr. Kang stated. “We tailored it for the polar regions of Jupiter and Saturn.”
Scientists applied the two-dimensional model to simulate fluid dynamics on gas giants in various scenarios, adjusting parameters such as planetary size, rotational speed, internal heating, and the characteristics of the fluid.
They introduced random “noise” to simulate initial chaotic fluid flow on the planets’ surfaces.
By analyzing how this fluid evolved over time across different scenarios, the researchers found that some conditions led to the formation of a single large polar vortex, akin to Saturn’s structure, while others resulted in multiple smaller vortices, similar to those on Jupiter.
Through careful examination of the parameters affecting each scenario, the study identified a unifying mechanism: the softness of the vortex base constrains the size that vortices can attain.
The softer and lighter the gas at the bottom of the vortex, the smaller the resulting vortex, enabling multiple smaller vortices to exist at Jupiter’s poles. Conversely, a denser and harder base permits the growth of sizable vortices, manifesting as a singular entity like Saturn.
If this mechanism holds for both gas giants, it could suggest that Jupiter has a softer internal composition, while Saturn may contain denser materials.
“The fluid patterns we observe on the surface of Jupiter and Saturn may provide insights into their interior compositions,” Shi remarked.
“This is crucial because Saturn’s interior likely harbors richer metals and more condensable materials, leading to stronger stratification than that found in Jupiter,” Shi added. “This will enhance our understanding of gas giant planets.”
Imagine cradling your newborn baby, deeply gazing into their eyes. You’re at the airport, eagerly awaiting your family’s return from a year-long journey, and suddenly, you spot them approaching. Or perhaps you’re in a packed stadium, witnessing your team lift a long-awaited trophy. Each moment evokes a profound sense of connection, sending chills down your spine and bringing tears to your eyes.
Does this resonate with you? Although you might not know it yet, you’re experiencing an emotion referred to as “kama muta.” This phenomenon is gaining traction in psychological circles for its critical role in our relationships with family, friends, and community. By actively seeking to evoke this feeling, you can enhance your life’s purpose and strengthen your social bonds.
This article is part of a series on simple changes to boost your health in the new year. Read the complete series here.
The term kama muta emerged from research initiatives starting in 2012 by Alan Fisk, an anthropologist, with contributions from colleagues at UCLA and the University of Oslo. They began exploring why happy ending scenes in movies bring us to tears. Prior to this, emotional research mostly focused on tears as indicators of sadness.
Initial discussions evolved into formal research involving extensive interviews and surveys about strong emotional responses to positive events. They identified common descriptors such as “being moved,” “stirred,” and “uplifted,” often accompanied by physical sensations like watery eyes, goosebumps, and warmth in the chest. Most importantly, this emotion appeared linked to the enhancement of social relationships.
And it’s not exclusive to happy situations; it can arise in diverse scenarios, including parental care, reunions, and even Alcoholics Anonymous meetings where individuals experience a powerful sense of acceptance.
“Instead of feeling isolated or ashamed of your past, you realize your challenges connect you to others,” says Fisk.
This emotional response can also manifest during religious practices such as prayer, conveying a connection to the divine. Additionally, communal events like sports victories often evoke profound feelings of pride and admiration for teams that have faced adversity.
Live music inspires emotional connections
Andrew Chin/Getty Images
Despite the richness of the English language, we lack a term that encompasses these impactful experiences. Thus, we often overlook the emotional parallels across various situations. “Our premise is straightforward,” Fisk asserts. “These experiences share a common feeling.”
To describe this, the researchers adopted sanskrit‘s term Kama Muta, which translates to “moved by love.” Fisk notes, “The Sanskrit expressions have a poetic quality.”
Fisk explains it as “love igniting,” suggesting it may have evolved to deepen our care for those closest to us. In ancient times, shared bonds were vital for survival, and emotions fostering these ties significantly benefited our ancestors. Today, social connections are equally crucial for human health. Emotions like kama muta may help broaden our perspectives on life, thereby enhancing overall well-being.
Discovering Kama Muta
Thanks to our innate empathic abilities, we can experience kama muta by viewing emotional videos, transcending cultural boundaries. For instance, Fisk’s studies revealed that participants from diverse backgrounds reacted similarly to videos depicting profound connections.
Such experiments indicate that experiencing kama muta can significantly inspire you to cultivate and maintain relationships. After feeling this emotion, subjects expressed greater commitment to their relationships and a heightened desire to connect intimately with others.
Concerts often provoke kama muta due to music’s beauty and strength of unity it fosters among strangers; experiences like Taylor Swift sharing friendship bracelets with fans exemplify this unique bond.
People who exhibit higher levels of empathy may be more susceptible to kama muta. However, anyone can learn to nurture this emotion by actively listening to those around them.
“When individuals feel truly heard, they tend to feel more connected to the listener,” suggests Kenneth Demaree, a psychologist based in New York. He believes that this connection leads to deeper self-disclosure and greater emotional revelations.
Additionally, many secret pathways exist for experiencing kama muta, even in solitude. Whether through reading or watching love stories, you can evoke such feelings, with watching cute animal videos striking a chord often.
Cultivating your emotional experiences changes your perception, shifting from suppression to appreciation. “You may think it’s a disaster to feel emotional,” shares Fisk, “but by understanding that everyone goes through these feelings, you’re more inclined to embrace them.”
Like any emotion, kama muta consists of various components, including physical sensations, mental interpretations, and motivations to act. Researchers have developed a kama muta multiplex scale to measure your experience. Explore our research-driven quizzes to evaluate your feelings while watching a kitten video—just one example. Or view heartfelt images of loved ones or engage in meaningful discussions with friends. Then rate your experience by how closely these statements resonate with you, on a scale from 0 (not at all) to 6 (very often).
Section 1
Have you experienced it?
Moist eyes
Tears
Goosebumps or hair standing on end
Chills or shivers
Warm sensation in the middle of your chest
Feeling of warmth in the chest area
Feeling breathless
Lump in throat
Difficulty articulating
Smiling
Feeling buoyant and light
Feeling refreshed, energized, and uplifted
Section 2
Did you feel it?
Incredible bond
A profound sense of intimacy
A unique love that rises
A special feeling of being welcomed or embraced
Section 3
Did you feel it?
Urge to express care for someone
Desire to hug someone
Impulse to do something special for someone
Increased commitment to the relationship
Section 4
How did you feel overall about the experience?
It was heartwarming
It left a lasting impression
It touched me deeply
While there are no absolute indicators to determine if you felt kama muta or not, researchers affirm that the higher your aggregate scores across these sections, the more intense your kama muta experience is likely to be.
We might be observing the earliest indications of peculiar stars that harness dark matter. These dark stars could provide explanations for some of the universe’s most enigmatic entities, and offer insights into the actual nature of dark matter itself.
Standard stars are birthed when a gas cloud collapses, leading to a core dense enough to initiate nuclear fusion. This fusion generates significant heat and energy, radiating into the surrounding gas and plasma.
Dark stars could have emerged in a similar fashion during the universe’s infancy, a period of higher density which also saw a notably concentrated presence of dark matter. If a gas cloud collapsing into a star contains substantial dark matter, it may begin to collide and dissipate prior to nuclear fusion, generating enough energy to illuminate the dark star and halt further collapse.
The process leading to the formation of dark stars is relatively straightforward, and currently, a team led by Katherine Freese from the University of Texas at Austin is exploring its potential outcome.
In an ordinary large star, once the hydrogen and helium are depleted, it continues fusing heavier elements until it runs out of energy and collapses into a black hole. The more mass the star contains, the quicker this transition occurs.
However, the same is not true for dark stars. “By incorporating dark matter into a star roughly the mass of the Sun, and sustaining it through dark matter decay rather than nuclear means, you can continuously nourish the star. Provided it receives enough dark matter, it won’t undergo the nuclear transformations that lead to complications,” explains George Fuller, a collaborator with Freese at the University of California, San Diego.
Despite this, general relativity imposes a limit on how long dark matter can preserve these unusual giants. Albert Einstein’s theory suggests that an object’s gravitational field does not increase linearly with mass; instead, gravity intensifies the gravitational force. Ultimately, an object may reach a mass at which it becomes unstable, with minor variations overpowering its gravitational pull and resulting in a collapse into a black hole. Researchers estimate this threshold for a dark star is between 1,000 and 10 million times the Sun’s mass.
This mass range makes supermassive dark stars prime candidates for addressing one of the early universe’s profound mysteries: the existence of supermassive black holes. These giants were spotted relatively early in the universe’s history, but their rapid formation remains a puzzle. One prevailing theory posits that they didn’t arise from typical stars, but rather from some colossal “seed.”
“If a black hole weighs 100 solar masses, how could it possibly grow to a billion solar masses in just a few hundred million years? This is implausible if black holes were formed solely from standard stars,” asserts Freese. “Conversely, this situation changes significantly if the origin is a relatively large seed.” Such faint stars could serve as those seeds.
Yet, the enigmas of the early universe extend beyond supermassive black holes that dark stars could elucidate. The James Webb Space Telescope (JWST) has unveiled two other unforeseen object types, referred to as the little red dot and the blue monster, both appearing at substantial distances. The immediate hypothesis for these is that they are compact galaxies.
However, like supermassive black holes, these objects exist too far away and too early in universal history for simple formation explanations. Based on observations, Freese and her associates propose that both the little red dot and the blue monster may represent individual, immensely massive dark stars.
If they indeed are dark stars, they would display particular clues in their light. This aspect pertains to specific wavelengths that dark stars should ostensibly absorb. Normal stars and galaxies dense with them are too hot to capture that light.
Freese and colleagues have found possible indicators of this absorption in initial JWST observations of several distant entities; however, the data is too inconclusive to confirm its existence. “Currently, of all our candidates, two could potentially fit the spectrum: a solitary supermassive dark star or an entire galaxy of regular stars,” Freese notes. “Examining this dip in the spectrum, we’re convinced it points to a dark star rather than a conventional star-filled galaxy. But for now, we only possess a faint hint.”
While it remains uncertain if we have definitively detected a dark star, this development marks progress. “It isn’t a definitive finding, but it certainly fuels motivation for ongoing inquiries, and some aspects of what JWST has been examining seem to align with that direction,” remarks Dan Hooper from the University of Wisconsin-Madison.
Establishing whether these entities are genuinely dark stars necessitates numerous more observations, ideally with enhanced sensitivity; however, it remains ambiguous whether JWST can achieve the level of detail required for such distant galaxies or dark stars.
“Confirming the existence of dark stars would be a remarkable breakthrough,” emphasizes Volodymyr Takistov from the High Energy Accelerator Research Organization in Japan. This could facilitate new observational avenues into foundational physics. This is particularly true if dark stars are recognized as seeds for supermassive black holes. Freese, Fuller, and their team deduced that the mass at which a black hole collapses correlates with the mass of the dark matter particle annihilating at its center, implying that supermassive black holes could serve as metrics to evaluate or at least restrict dark matter properties. Of course, validating the existence of dark stars is the first priority. “Even if these entities exist, their occurrence is rare,” Hooper states. “They are uncommon, yet significant.”
Exploring the Mysteries of the Universe: Cheshire, England
Join some of the brightest minds in science for a weekend dedicated to unraveling the universe’s mysteries, featuring a tour of the legendary Lovell Telescope.
“We are not just composed of human cells and microorganisms, but fragments from others as well…”
Lois Fordham/Millennium Images
Hidden Guests Translated by Lise Barnoud and Bronwyn Haslam, Greystone Books
Although my children were conceived using donated eggs, one might presume we lack any genetic connections. Yet, science confirms that this assumption is not entirely accurate.
Research reveals that during pregnancy, fetal cells traverse the placenta and integrate into the mother’s body, affecting various organs. Likewise, my mother’s cells—and even those transferred from her to me—can also reach my children. With an older sister, the cellular sharing could potentially be even more extensive. Her cells may have crossed into my mother, then to me, and subsequently transferred to my children.
This intriguing concept and its ramifications—that we are holobionts, consisting not just of human cells and microbes but also fragments of other cells—lie at the core of the book. Hidden Guests: How Cell Migration and the New Science of Microchimerism Are Redefining Human Identity by Liz Barneau.
Barneau not only documents the serendipitous discovery of these microchimeric cells but also discusses how cultural and political factors have shaped their interpretation. The notion that pieces of a parent, sibling, or even a fetus reside within our bodies or minds can elicit a spectrum of emotions.
“Some find solace in feeling connected to deceased loved ones, while others worry about renewed control exerted by men,” she notes, referencing claims by some anti-abortion advocates that fetal cells “haunt” women post-abortion, causing illnesses and punishing them.
Fortunately, Barneau primarily focuses on scientific evidence. She chronicles the journeys of researchers through their errors, inquiries, and breakthroughs, illustrating how cells derived from fetuses can have both beneficial and detrimental effects. While these cells might facilitate tissue repair and combat tumors, they are also implicated in autoimmune disorders. Barneau handles the more sensitive topics with care, describing how the cells of an aborted fetus can persist in a woman’s body for decades.
Additionally, she explores how their presence can disrupt traditional genetic inheritance patterns, unveiling remarkable biological enigmas. For instance, a woman may use her own eggs to conceive all her sons, yet only a third of her sons may exhibit shared genetic features. Alternatively, a woman with hepatitis C might possess numerous liver cells that correspond to DNA from two former partners, potentially linked to an aborted pregnancy years before. There’s also the case of an Olympic cyclist who tried to explain a suspicious blood type mix by claiming “vanishing twins,” referring to fraternal twins whose DNA merges in utero.
“
The existence of microchimeric cells could create extraordinary biological mysteries “
Hidden Guests is clearly articulated and full of insightful analogies. Journalist Barneau likens microchimeric cells in our bodies to stars in distant galaxies that “bear molecular signatures distinct from ours.” She draws parallels stating that blaming a cell for a tumor’s growth is akin to assigning fault for a fire to a firefighter.
Many revelations await readers. Spoiler alert: Barneau encourages contemplation on the fact that, just as donor cells migrate from a transplanted organ to various parts of a recipient’s body, cells containing a partner’s genetic material can enter blood and lymphatic vessels surrounding the vagina, embedding themselves across the body or brain.
This genetic ambiguity, wherein cells journey back through familial lines, can indeed be perplexing. Nevertheless, Barneau excels at elucidating the current landscape of this nascent field and its significant implications for both medicine and human identity without veering into speculation. She adeptly unravels the long-standing perspective of “one individual, one genome” in an engaging manner.
As a mother who once believed I lacked any biological link to my children, I now realize: Hidden Guests is scientifically enthralling and profoundly reassuring. Barneau enlightens us that we carry traces of others within us. Thanks to her insights, I eagerly anticipate the future developments in this field.
Helen Thomson, a writer based in London, columnist for New Scientist
The haunting sound emerged first. Inside the Bart Railroad tunnel in San Francisco, Don Veca recorded the piercing metallic screech of a train. “It was both beautiful and disturbing, like a demon in torment,” he reflects. This haunting audio became one of the most iconic elements of 2008’s Dead Space.
“We unleashed that industrial shriek at full volume right after a vacuum of silence, creating one of the most impactful sonic contrasts in gaming,” Veca recalls, having made a name for himself as the audio director for the Dead Space series. “Our game designers were not fans, but our higher-ups embraced it. Eventually, it became legendary.”
Nearly twenty years since Dead Space first had players gripping their controllers in fear, horror game designers worldwide continue to pursue that same thrill. So, how do they discover new methods to terrify gamers, and what drives our relentless attraction to horror?
sounds of fear
Ask anyone involved in developing classic horror games, and they will likely agree: authentic fear begins with sound.
Veca highlights that it starts at a psychological level. “It stems from the mind: not the fear of what is, but of what might come,” he explains. “The genuine fear isn’t from a thief with a weapon. It’s the shadow lurking behind the door, the unnerving silence, the certainty that something approaches… yet the timing and nature of it remain unknown.”
This element of unpredictability became a cornerstone of Dead Space’s audio design. “We created suspense like a rising tide,” Veca describes. “Something might happen… Something might happen… and then nothing occurs, just the household kitten. You laugh, the adrenaline fades, and moments later, there’s a burst of claws, blood, and screams!”
Infection…Dead Space. Photo: EA
Jason Graves, the BAFTA-winning composer behind Dead Space and 2015’s Until Dawn, concurs. “Sound and music set the stage for fear. It’s about the build-up, the tension, and the moment of release when something appears.”
Graves even regarded the score as a form of infectious entity. “In Dead Space, something corrupts the crew and transforms them into monsters, so I ‘infected’ the orchestra,” he explains. “No peculiar techniques, no instrument tapping, no chords, just clusters and tension.” When a player thinks it’s silent, it could be each of the 60 strings playing a note softly. This creates a dynamic, constantly evolving soundscape.
If there are any doubts regarding the significance of sound, Graves offers a challenge. “My daughter played ‘Until Dawn’ and was frightened throughout. I suggested muting it, but she completed it anyway. This illustrates how our brains function; we can perceive an atmosphere even without visuals. Monsters lurking under the bed, shadows in the water—our imaginations amplify the dread. It’s ten times more terrifying than anything we show them.”
human element
For cult game developer Swery (real name Hidetaka Suehiro), horror transcends cheap thrills; it delves into the essence of humanity. He began pondering what truly frightens players when his mentor, Resident Evil creator Tokuro Fujiwara, posed the question, “What constitutes fear in games?”
Hidetaka Suehiro, known as Swery, is a game developer. Photo: White Owls Co., Ltd.
“I was in my twenties and simply said, ‘Game over,’” Swery recalls. “He responded: ‘So, isn’t a game without a “game over” scary? What about a haunted house that doesn’t inflict damage?’ I was stumped. I’ve been searching for the answer ever since.”
This curiosity laid the foundation for 2010’s Deadly Premonition, a surreal horror experience set in a small town that combines absurd humor with existential dread. “Before we created the horror aspect, we established a clear vision: to construct a town and its inhabitants. We developed the story post-creation of the town,” he recounts.
“At the core of fear lies humanity,” Swery added. “Human beings possess inner complexity and suffering, are fragile, and can succumb to evil… that’s the essence.”
While monsters may symbolize our fears, for Thomas Grip, game director of the critically acclaimed 2015 deep-sea horror game Soma, horror is also about exploring the human experience rather than merely the malevolent.
“I believe it embodies a different type of fear,” he says. “There are no grand plot twists or constant frights. The focus is on compelling players to confront uncomfortable inquiries: What does it mean to be human? What does it mean to be conscious? What renders life worthwhile?”
Dismissing gore and dark surprises, at Soma, silence and philosophical inquiry become central to the experience. “The key to horror narratives across mediums is allowing the audience to draw their own conclusions,” Grip emphasizes. “If the narrative merely declares, ‘There’s something eerie, please be scared,’ it lacks depth. The most effective horror provokes deeper contemplation.”
Terror of the deep sea…Soma. Photo: Friction game
The unknown and a twist on the familiar
Another element of delight is the fear of the unknown, with anxiety often stemming from what remains unseen. “You shouldn’t reveal everything,” Grip states. “Players are granted only a glimpse, allowing their imaginations—filled with personal fears and anxieties—to fill the void. That’s where genuine horror resides.” The creatures in Soma embody that notion. “The key lies in familiarity,” he explains. “The best monsters evoke the thought, ‘Something is off…’ and the more they are seen, the more chilling they become. People respond strongly to things that appear infectious and unhealthy, triggering a primal fear.”
In the 2021 indie horror sensation Poppy Playtime, horror takes on a playful twist within a charming yet deadly toy factory. “Nostalgia is inherently vulnerable. When we reflect on our childhoods, we often associate them with safety, but when those memories are distorted, we experience a visceral reaction,” comments Zach Belanger, CEO of Poppy Playtime Studios, Mob Entertainment.
“The effectiveness of Huggy Wuggy lies in our inquiry, ‘How can something feel both delightful and unsettling simultaneously?’” he declares regarding the game’s fluffy antagonist.
Pixels are scary…loop // error. Illustration: Coropixel Studio
Psychological horror in 2025’s loop // error invokes dread through suggestion, leveraging a blocky black-and-white pixel art style that leaves details to the imagination. “Utilizing pixelated visuals and a conscious absence of color creates an unusual atmosphere; your mind visualizes something that isn’t actually present,” says Koro, an independent developer. “It’s reminiscent of recalling a nightmare: hazy and incomplete yet emotionally potent.”
“The horror in Loop//Error is not reliant on clichés,” Koro adds. “It springs from deep within the human psyche, observing your mental collapse and realizing that the most terrifying place you can be trapped is within yourself.”
interactive elements
Lastly, another significant component that heavily influences horror in video games is interactivity.
“In games, you’re not just passive observers; you’re immersed in the experience, which heightens your emotions. Your heart races, yet you retain control,” explains psychologist Kieron Auckland, a cyberpsychology expert at Arden University.
Daniel Knight, creator of the 2020 ghost-hunting multiplayer game Phasmophobia, concurs. “The game fully engulfs you in fear,” he describes of the title that captivated Twitch audiences upon its release. “When you open a door or step into a dark space, you’re the one who feels the terror. You bear the consequences of what unfolds.”
Grip also believes this aspect contributes to the genre’s sustainability. “In video games, you make choices that lead you toward peril,” he states. “It’s personal. The fear arises from you being the one stepping into a dimly lit passage.”
Ultimately, horror films revolve around actions taken in darkness, whereas video games afford players a chance for exploration.
Galaxy clusters create gravitational lenses, bending light around them
NASA, ESA, Michael Gladders (University of Chicago); Acknowledgment: Judy Schmidt
Quantum physics might hold the key to unraveling the mysteries of celestial objects that remain undetectable or poorly observed through telescopes.
In our quest to comprehend the universe, we gather and scrutinize light emitted by stars and various celestial entities. However, this light often doesn’t travel in a straight path. When passing near massive entities like planets or black holes, the light’s trajectory can curve, resulting in a distorted image, akin to having an additional lens in the process.
Considering smaller objects that lack significant mass, traditional imaging strategies often fall short when dealing with “microlensing” effects. Researchers including Liu Zhenning at the University of Maryland have demonstrated that light analysis protocols that respect the quantum aspects may yield superior results.
They aimed to utilize the quantum features of light to deduce the mass of objects responsible for microlensing. According to Liu, microlensing is detectable when light brightness increases, signaling the presence of an object obscuring our view. However, if this object doesn’t possess substantial mass, its weight remains indeterminate from the light characteristics already measured by the telescope. Such bodies could encompass solitary small black holes or wandering planets.
Given that light consists of photons—quantum particles—there’s valuable information embedded in the quantum nature of its journey to Earth. Notably, when a photon encounters multiple paths around an object, the travel time discrepancies impact its quantum properties. Due to the wave-like characteristics of quantum particles, these photons can traverse both paths simultaneously, mimicking a water wave around a rock. The team’s methodology is adept at analyzing the time differences of both routes, which can be transformed into mass estimates for the objects.
Liu mentions that while planets and black holes inducing microlensing may not be completely imperceptible by other means, these techniques could necessitate more light collection, implying the need for larger telescopes. Quantum methods, however, can function effectively even with smaller photon counts.
For instance, his team’s mathematical assessments indicate that their protocol is particularly effective for stars located in the galactic bulge, a section of the Milky Way where dark matter candidates have been previously identified using gravitational lensing techniques. Because this new approach doesn’t demand a sophisticated quantum computer and can be employed with more conventional devices combined with classical computers to capture and analyze individual photons, it’s poised for real-world testing in the near future.
Daniel Oy, a professor at the University of Strathclyde in the UK, asserts that quantum methodologies significantly enhance the extraction of time-delayed data from light, an enhancement he characterizes as a pivotal advancement in quantum technology. He posits that since quantum theory sets limits on measurement precision in physics, it aligns perfectly with the challenge of detecting faint astronomical signals like those from a limited number of photons.
You might be surprised to discover that diabetes encompasses more than just two types. While Type 1 and Type 2 are well-known, you may have come across Type 1.5, which has recently gained attention.
Type 1.5 diabetes, formally known as Latent Autoimmune Diabetes (LADA), is not a new variant of diabetes but is relatively uncommon. It has been recognized as a distinct type since 1993; comprising 3 to 12 percent of all adult diabetes cases.
Like type 1 and type 2 diabetes, LADA is characterized by elevated blood sugar levels, or glucose, in the blood.
Regardless of the diabetes type, symptoms remain consistent. These include intense thirst, frequent urination, fatigue, and unexpected weight loss. The UK’s leading charity against diabetes notes these include the “four T’s”: thirst, toileting, tiredness, and thinness. diabetes uk
If you experience these symptoms, prompt diagnosis is crucial. Left untreated, diabetes can lead to severe complications affecting the kidneys, eyes, feet, and even nerves.
So, if the symptoms are similar across diabetes types, how can healthcare experts discern which type you have? And how does this differentiation influence treatment?
Comparing Type 1.5 Diabetes to Type 1 and Type 2 Diabetes
Diabetes, in its various forms, has affected humans throughout history. Ancient healers in Greece, India, and Egypt frequently mentioned a peculiar symptom: sweet-smelling urine. Thus, the term diabetes derives from the Greek word “diabetes,” meaning to pass, and the Latin word “mellitus,” meaning sweet.
This sweet-smelling symptom arises from the buildup of glucose in the body. Glucose is processed by a hormone called insulin, produced by the pancreas, which converts it into a usable energy source for cells.
Glucose buildup occurs when the body either:
Fails to produce sufficient insulin (as in type 1 diabetes)
Or does not respond effectively to insulin (as seen in type 2 diabetes)
In both scenarios, the kidneys struggle to reabsorb excess glucose in the bloodstream. When they cannot eliminate glucose effectively, surplus sugar spills into the urine, indicating the presence of disease.
LADA shares numerous traits with these two predominant diabetes types, leaning closer to type 1 than type 2.
Finger prick test provides an immediate overview of blood sugar levels.
One significant reason individuals with type 1 diabetes have insufficient insulin is that their immune system attacks pancreatic cells responsible for insulin production. As these cells decline, the body struggles to maintain glucose levels.
The same is true for LADA. An influx of immune cells targets the pancreas, leading to decreased insulin production and gradually rising blood sugar levels. However, the timeline for the onset of the disease differs.
Type 1 diabetes typically has a rapid onset, often diagnosed in childhood or during a clinical emergency. In contrast, LADA progresses slowly and usually occurs in adults over 30.
As we age, a protective layer known as the periislet basement membrane (BM) develops around insulin-producing pancreatic cells. Current understanding suggests that this layer shields these cells from immune system attacks.
Thus, LADA’s onset resembles type 2 diabetes, which typically manifests in adults. Due to this similarity, up to 14% of individuals diagnosed with type 2 diabetes may actually have LADA.
Significance of Misdiagnosis
The primary treatment for type 2 diabetes is a medication called metformin. Administered in pill form, metformin works in two ways: it not only restricts the liver from absorbing excessive glucose but also enhances the body’s sensitivity to insulin.
However, a clear management strategy for LADA is still not established. While metformin may be prescribed, insulin replacement therapy could also be necessary. If someone has LADA misdiagnosed as type 2 diabetes, they might receive metformin when insulin is the actual requirement.
Taking inappropriate medication over extended periods can elevate blood sugar levels. Chronically high blood sugar can lead to severe complications, including heart disease, stroke, eye issues (retinopathy), foot problems (ranging from increased susceptibility to infections and ulcers to sensory loss), kidney disease (nephropathy), and nerve disorders (neuropathy).
LADA can also invoke damage to small blood vessels, termed microvascular disease. A 2020 study indicated that strict glycemic control from the onset of LADA significantly decreases the risk of subsequent microvascular disease.
Consequently, minimizing misdiagnosis rates is vital for individuals with LADA. Fortunately, there are effective methods to distinguish LADA from type 1 and type 2 diabetes.
The first and foremost step a doctor can take is to check for antibodies. These antibodies incorrectly signal the immune system to attack insulin-producing pancreatic cells. Finding at least one antibody suggests the presence of autoimmune diabetes. Elevated antibody levels may indicate a more rapid progression of LADA.
This principle also applies when multiple antibodies are present. In such cases, immediate insulin treatment becomes crucial to help manage blood sugar levels more effectively.
Practitioners may also assess a person’s insulin output. This can be done by measuring a blood protein known as c-peptide, which is produced during insulin synthesis in the pancreas. Elevated c-peptide levels may respond well to metformin. However, if the levels are significantly low or undetectable, immediate insulin therapy should be initiated. In LADA, c-peptide levels tend to diminish over time, and it is recommended to conduct tests every six months.
A person’s body composition can further indicate LADA. Individuals exhibiting symptoms of the “four T’s” (thirst, frequent urination, fatigue, and weight loss) who maintain relatively low fat levels or body weight are generally more inclined to have LADA than type 2 diabetes. Additionally, LADA patients typically possess favorable cholesterol levels, which can aid in refining the diagnosis.
Once an accurate diagnosis is established, LADA can be treated appropriately. It’s critical to reach this point with guidance from healthcare professionals.
For millennia, individuals have harnessed the transformative power of plants and fungi, using substances like ayahuasca, cannabis, psilocybin mushrooms, and tobacco in spiritual ceremonies to reshape their perceptions of reality.
Justiceia Pecteris
Jill Pflugheber and Steven F. White
Recently, a new book sheds light on these psychoactive and medicinal plants and fungi, revealing their intricacies through advanced microscopy techniques.
Virola theiodora
Jill Pflugheber and Steven F. White
Utilizing confocal microscopy, which employs laser scans at varying depths to produce sharply focused images of intricate specimens, this advanced technique is primarily used in academic research.
Neltuma pallida
Jill Pflugheber and Steven F. White
Jill Pfluber from the University of Kentucky applied confocal microscopy to explore 50 revered plants and fungi across the United States. Her findings contribute to Microcosm: Sacred Plants of the Americas, a publication co-authored with independent historian Stephen F. White.
Cannabis
Jill Pflugheber and Steven F. White
The outcome is a captivating exploration into the hidden complexities of some of the world’s most esteemed plant species, as explained by White. He emphasizes their goal of creating “plant art” that challenges and enriches people’s understandings of sacred plants. “We aspire for those who encounter Microcosm to develop a newfound respect for these plants,” he states.
Theobroma cacao
Jill Pflugheber and Steven F. White
From their primary photography, the images present some results of their exploration: Brugmansia Suaveolens; Justicia Pecteris; Virola theiodora; Neltuma pallida; Cannabis; and Theobroma cacao.
For the first time, real-time footage of human embryos being implanted into an artificial uterus has been recorded.
This remarkable achievement, published in the journal Advances in Science, offers an unparalleled glimpse into one of the crucial stages of human development.
Implantation failure is a leading cause of infertility, responsible for 60% of miscarriages. Researchers aim to enhance understanding of the implantation process to improve fertility results in both natural conception and in vitro fertilization (IVF).
“We can’t observe this, due to the transplantation in the mother,” stated Dr. Samuel Ojosnegros, head of bioengineering at the Institute of Bioengineering (IBEC) and the lead author of the study, as reported by BBC Science Focus.
“Thus, we required a system to observe how it functions and to address the primary challenges to human fertility.”
Implantation marks the initial phase of pregnancy, where the fertilized egg (developing embryo) attaches to the uterine lining, allowing it to absorb nutrients and oxygen from the mother—vital for a successful pregnancy.
To investigate this process, the research team developed a platform that simulates the natural uterine lining, utilizing a collagen scaffold combined with proteins essential for development.
The study then examined how human and mouse embryos implant onto this platform, uncovering significant differences. Unlike mouse embryos that adhere to the uterine surface, human embryos penetrate fully into the tissue before growing from within.
Video showing the implantation process of mouse embryos (left) and human embryos (right).
“Human embryos are highly invasive,” said Ojosnegros. “They dig a hole in the matrix, embed themselves, and then grow internally.”
The footage indicated that the embryo exerts considerable force on the uterus during this process.
“We observed that the embryo pulls, moves, and rearranges the uterine matrix,” stated Dr. Amélie Godeau, co-first author of the research. “It also responds to external force cues. We hypothesize that contractions in vivo may influence embryo transfer.”
According to Ojosnegros, the force applied during this stage could explain the pain and bleeding many women experience during implantation.
Researchers are currently focused on enhancing the realism of implantation platforms, including the integration of living cells. The goal is to establish a more authentic view of the implantation process, which could boost the likelihood of success in IVF, such as by selecting embryos with better implantation potential.
“We understand more about the development of flies and worms than our own species,” remarked Ojosnegros. “So enjoy watching the film.”
The hormonal shifts during menopause impact both reproductive health and brain chemistry, with estrogen and progesterone levels undergoing significant fluctuations.
As estrogen decreases, women often struggle to manage pre-existing ADHD symptoms, leading to issues like poor attention and emotional instability.
Symptoms that were once manageable may intensify, prompting women to seek help.
However, hormones aren’t the sole factor. Increased awareness of ADHD also plays a vital role. Traditionally viewed as a “childhood disorder,” ADHD was primarily identified through hyperactivity and disruptive behaviors.
Women often exhibit more nuanced symptoms that can be overlooked or attributed to other issues like forgetfulness or anxiety.
In recent times, clinicians and the general public are increasingly adept at identifying ADHD in women, thanks in part to the widespread awareness generated by social media and advocacy efforts. This may account for the rise in overall ADHD diagnoses, particularly in women during menopause.
For many women, menopause offers a moment of introspection, encouraging them to connect past challenges with ADHD.
The interplay of hormonal changes and heightened awareness makes this a crucial time for women seeking diagnosis and support.
Though this life stage may seem overwhelming, with appropriate treatment and guidance, women can reclaim control and find joy during this transformative phase.
This article addresses the question (posed by Cathy Davy via email): “Why are more menopausal women diagnosed with ADHD?”
For questions, please reach out via emailto Question @sciencefocus.com or MessageFacebook,Twitter, orInstagram(please include your name and location).
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