Unveiling the Reality of Sleep Disorders: When a Night Shift Becomes a Nightmare

A new study investigated the relationship between shift work patterns, sociodemographic factors, and sleep disorders. They found that shift work, especially night shifts, significantly disrupted sleep, with about a third of all participants reporting at least one sleep disorder. The study also found that demographic factors such as gender, age, and education level influence sleep health.

A new study shows that working night shifts increases the incidence of sleep disorders, especially in young people with low levels of education.

Sleep is important not only for physical and mental health, but also for daytime and neurocognitive function. When people work in shifts (21% of workers in the European Union worked shifts in 2015), their circadian sleep-wake rhythms are often disrupted. Now, Dutch researchers have investigated the relationship between different shift work patterns, sociodemographic factors, and sleep disorders.

“Compared to working regular shifts during the day, working other shift types has been shown to have a higher incidence of sleep disturbances, especially those working rotational or regular night shifts,” GGZ Drenthe said Dr. Marike Lancel, a state mental health researcher.Institute and lead author of the study published in frontiers of psychiatry. “Notably, 51% of those working night shifts tested positive for at least one sleep disorder.”

ask about sleep

“There is a lot of evidence that shift work reduces sleep quality. However, there is little evidence of the impact that different types of shifts have on the prevalence of different sleep disorders and how this varies depending on demographic characteristics. “We know very little about whether they will,” Lancel continued.

To fill these gaps, researchers recruited more than 37,000 participants and provided demographic information indicating their shift work patterns (regular morning, evening, night, or switching between shifts).

They also completed a questionnaire screening on six common sleep disorder categories: insomnia, hypersomnia, parasomnias, sleep-related breathing disorders, sleep-related movement disorders, and circadian rhythm sleep-wake disorders.

Responses suggested that regular night shifts are the most debilitating condition when it comes to sleep. Half of night shift workers reported sleeping less than 6 hours in a 24-hour period, 51% reported one sleep disorder, and 26% reported two or more sleep disorders.

In the overall study population, approximately one-third tested positive for at least one sleep disorder and 12.6% tested positive for two or more sleep disorders.

Demographic factors and sleep health

Researchers also investigated whether demographic factors such as gender, age, and highest level of education influenced sleep health. We also considered whether participants lived alone, with a partner or children, or with others, such as friends or parents.

The results showed that although men slept less than women, sleep problems were more common in women. Age also affected sleep health. Although older participants tended to sleep less, most sleep disorders and their comorbidities were found to be more prevalent in the youngest participant group, those under 30 years of age.

Researchers found a correlation between education level and the likelihood of having disrupted sleep. “The effects of shift work on sleep are most pronounced among young people with low levels of education,” Lancel said. This group had shorter sleep duration and significantly higher prevalence of sleep disorders and their comorbidities.

Night shifts and sleep challenges

Researchers found that some people who work night shifts may have fewer sleep-related problems than others, but for the average night shift worker, this irregular work pattern can lead to less regular sleep-related problems. They said they would be more likely to struggle with healthy sleep. sleep. “People who work night shifts are unlikely to be completely immune to all the negative effects of night shifts, as they remain focused on their day jobs and out of sync with the environment in which they live,” Lancell said. explained.

The researchers also noted that their study had certain limitations. For example, people with sleep disorders may be more likely to participate in studies focused on sleep than people who sleep well. Nevertheless, the authors said their findings may provide important information for employers in occupations where shift work is common. It may also be used to educate strategies on how to best address and reduce the effects of night work and sleep days.

References: “Shift work is associated with widespread sleep disturbances, especially when working at night,” GJ Boersma, T. Mijnster, P. Vantyghem, GA Kerkhof, Marike Lancel, October 17, 2023. frontiers of psychiatry.
DOI: 10.3389/fpsyt.2023.1233640

Source: scitechdaily.com

NASA conducts swarm experiment with Starling CubeSats

NASA’s Starling mission will test new technologies for autonomous swarm navigation on four CubeSats in low Earth orbit.Credit: NASA Ames Research Center

NASAThe four Starling spacecraft, Blinky, Pinky, Inky, and Clyde, have successfully completed commissioning and are now in group experiment configuration. The spacecraft successfully completed several mission activities aimed at advancing satellite constellation technology.

Payload commissioning was delayed due to several anomalies that the team had to investigate.
GPS Satellite data is included more than expected at the spacecraft-to-payload interface. Software updates have resolved most of these issues and the CubeSat has begun its planned work.

Starling’s mission will include network communications between spacecraft, maintaining relative navigation and understanding each satellite’s position, autonomous swarm reconfiguration and reconfiguration to ensure the swarm can adapt as it moves as a group. It includes four main features of decentralized scientific autonomy: maintenance, and proving the ability to coordinate experiments. own activities.

NASA’s six-month Starling mission will use a team of four CubeSats in low-Earth orbit to test technologies that allow spacecraft to operate synchronously without using resources from the ground. This technology will advance capabilities in swarm maneuver planning and execution, communications networking, relative navigation, and autonomous coordination between spacecraft. Credit: NASA/Conceptual Image Lab/Ross Walter

NASA’s Starling Mission

NASA’s Starling mission represents a significant advance in the field of satellite technology. The mission features a group of small satellites named Blinky, Pinky, Inky, and Clyde, known as CubeSats. These CubeSats are designed to operate in swarms and demonstrate advanced concepts in autonomous satellite interaction.

The main objectives of the Starling mission are:

  1. Network communication: CubeSats have the ability to communicate with each other, forming complex networks in space. This allows for coordinated activities and data sharing between satellites.
  2. Relative navigation: A key feature of this mission is that each CubeSat can accurately understand its position relative to other CubeSats. This ensures precise maneuvering and positioning within the swarm.
  3. Autonomous Swarm reconfiguration: Satellites can autonomously reconfigure their positions within the swarm. This capability is critical to adapting to varying mission requirements and maintaining optimal formation during operations.
  4. Autonomy of decentralized science: CubeSats can independently coordinate experimental activities. This feature indicates the potential for future space missions to adapt and respond to environmental changes and mission objectives without requiring direct intervention from Earth.

Through these innovative CubeSats, the Starling mission aims to improve the understanding and capabilities of satellite constellation technology and potentially revolutionize the way we approach space exploration and satellite operations.

Source: scitechdaily.com

Breakthrough in New Coronavirus Treatment: Discovery of New Antiviral Drug

The Coronavirus Moonshot Consortium report focuses on the discovery of a new class of inhibitors against the main protease of SARS-CoV-2. This global collaboration has generated promising lead compounds, openly shared thousands of compound designs, and represents significant progress in coronavirus drug development.

The COVID Moonshot breakthrough study introduced new non-peptide inhibitors. SARS-CoV-2showcases global collaboration and open science in advancing coronavirus treatments. Although the group’s results have been freely available since its founding in March 2020, the Coronavirus Moonshot Consortium has finally officially reported its results.

Coronavirus Moonshot – An open science, crowdsourced, patent-free drug discovery campaign targeting SARS-CoV-2 virus – A wealth of data has been obtained about the virus’s major proteases, including insights that may pave the way for the development of new and better treatments. “The main treatments described by [these researchers] “Given drug approval timelines and challenges, we may not be ready in time to make an impact on the current pandemic,” write Brian Shoichet and Charles Craik in a related perspective. “Yet, the compounds and the techniques used to identify them may have implications for human health in the future.”

Global cooperation and drug discovery efforts This novel collaboration involved more than 200 volunteer scientists from 47 academic and industrial organizations across 25 countries. “The coronavirus moonshot provides an example of open science drug discovery that could lead to advances in infectious disease drug discovery. This research area is of great public importance but chronically underfunded from the private sector. “There is a shortage,” Melissa et al. write. SARS-CoVB-2 main protease (Mpro) is an attractive target for antiviral drug development due to its important role in viral replication. Current SARS-CoV-2 Mpro inhibitors, such as those drawn from existing antiviral pipelines such as Paxlovid and Xocova, have shown clinical success. However, the use of these compounds remains relatively limited, and their peptidomimetics and covalent scaffolds pose problems for synthesis and administration.

Impact on innovative drug design and open science Hey, Bobby other. describe the discovery of a novel noncovalent and nonpeptidic inhibitor scaffold that is chemically distinct from current Mpro inhibitors. By leveraging a crowdsourcing approach combined with the expertise of hundreds of individuals around the world, Bobby other. We will explain the open science drug discovery campaign. machine learningutilize molecular simulations, and high-throughput structural biology and chemistry to assemble a detailed structural map of the major proteases of SARS-CoV-2 and their biochemical activities.

From over 18,000 compound designs generated by the COVID Moonshot Consortium, the authors identified several non-covalent, non-peptidomimetic compounds, including lead compounds with promising bioavailability, safety, and antiviral activity. identified sex inhibitors. All compound designs from the project are openly shared, building a rich, open, intellectual property-free knowledge base for future anti-coronavirus drug discovery.

Reference:
DOI: 10.1126/science.abo7201

Source: scitechdaily.com

Ancient Mayan water systems: A solution to today’s water crisis

Water lily symbol Mayan vessel

Mayan ships in Guatemala (c. 700-800 AD). It depicts a king wearing a water lily headdress sitting on a throne. Water lilies (Nymphaea ampla) on the surface of the reservoir indicated clean water and symbolized classical Mayan kingship (ca. 250-900 CE).Credit: Provided by the Museum of Fine Arts, Boston

Ancient Mayan reservoirs, which used aquatic plants to filter and purify water, “serve as prototypes for natural, sustainable water systems to address future water demands,” according to a new paper. There is a possibility.”

Lisa Lucero, an anthropology professor at the University of Illinois at Urbana-Champaign, writes from one perspective that the Maya built and maintained reservoirs that they used for more than 1,000 years. Proceedings of the National Academy of Sciences. These reservoirs provided drinking water for thousands to tens of thousands of people in the city during the five-month dry season and prolonged drought each year.

“Many of the major cities in the southern Maya lowlands arose in areas that had excellent agricultural soils but no surface water,” Lucero said. “They compensated by building reservoir systems that started small and increased in size and complexity.”

Innovative water filtration technology

Over time, the Maya built canals, dams, locks, and dog runs to channel, store, and transport water. They used silica sand to filter water, sometimes importing it from far away to large cities like Tikal in what is now northern Guatemala. Sediment cores from one of Tikal’s reservoirs also revealed that zeolite sand was used in its construction. Previous studies have shown that this volcanic sand can filter impurities and disease-causing microorganisms from water. The zeolite is also believed to have been imported from some 30 kilometers away.

“Tikal’s reservoir can store more than 900,000 cubic meters of water,” Lucero wrote. Estimates suggest that up to 80,000 people lived in and around the city during the Late Classic period, approximately 600 to 800 AD. The reservoir kept people and crops hydrated during the dry season, Lucero said.

LIDAR map of Tikal highlighting several reservoirs. Credit: (Image adapted from his Tankersley et al. 2020). LiDAR-derived hillshade image created by Francisco Estrada-Belli of the PAQUNAM LiDAR Initiative. Used with permission. Graphics modified by Bryan Lin.

Mayan royalty derived much of their status from their ability to provide water to their people.

“Clean water and political power were closely linked, as shown by the fact that the largest reservoirs were built near palaces and temples,” Lucero wrote. Kings also performed rituals to gain favor with their ancestors and the rain god Chak.

Aquatic plants of Maya reservoir

A key challenge was to prevent water in reservoirs from becoming stagnant and undrinkable, and for this the Maya likely relied on aquatic plants, many of which still live in the wetlands of Central America. Lucero said. These include cattails, sedges, and reeds. Some of these plants have been identified in sediment cores from Mayan reservoirs.

These plants filtered the water, reducing turbidity and absorbing nitrogen and phosphorus, Lucero said.

“The Maya would have had to dredge every few years… (and) harvest and replenish aquatic plants,” she writes. The nutrient-rich soil and plants extracted from the reservoir could be used to fertilize urban fields and gardens.

Symbolism and practicality of water lilies

The most iconic aquatic plant associated with the ancient Maya is the water lily. water lily ampuraThey only breed in clean water, Lucero said. Its pollen has been found in sediment cores of several Mayan reservoirs. The water lily symbolized “classic Mayan kingship,” Lucero wrote.

“The kings also wore headdresses decorated with flowers, and they are depicted with water lilies in Mayan art,” Lucero said.

“Water lilies are intolerant of acidic conditions, excess calcium, such as limestone, and high concentrations of certain minerals, such as iron and manganese,” she writes.

The Maya built and maintained self-purifying wetland reservoirs that served urban populations for thousands of years. University of Illinois anthropology professor Lisa Lucero writes that the water-related crises they faced hold lessons for today.Credit: Fred Zwicky

To keep the lily pads alive, water managers would have had to line the reservoir with clay, Lucero said. Plant roots require a layer of sediment. Next, water lilies, trees, and shrubs planted near the reservoir covered the water surface, cooling the water and suppressing algae growth.

“The Maya generally did not build their homes near the edges of reservoirs, so pollution seeping through karst terrain would not have been a problem,” Lucero wrote.

Lessons from Mayan Reservoirs for the Modern Age

Lucero said evidence collected from several southern lowland cities shows that Mayan reservoirs were built as wetlands to provide drinking water to people for more than 1,000 years, and that the region was built between 800 and 900 AD. He said the results showed that it only stopped working during the most severe droughts. She points out that current climate trends will require many of the same approaches taken by the Maya, such as the use of aquatic plants to naturally improve and maintain water quality.

“Constructed wetlands have many advantages over traditional wastewater treatment systems,” she writes. “We offer processing techniques that are economical, low technology, low cost and highly energy efficient.”

Constructed wetlands not only provide clean water, but can also be a source of nutrients to feed aquatic animals and replenish agricultural soils, she wrote. “The next step moving forward is to combine our respective expertise and put into practice the lessons embodied in ancient Mayan reservoirs, combined with what is now known about constructed wetlands.” she wrote.

References: “Ancient Maya Reservoirs, Constructed Wetlands, and Future Water Needs” by Lisa J. Lucero, October 9, 2023. Proceedings of the National Academy of Sciences.
DOI: 10.1073/pnas.2306870120

Source: scitechdaily.com

Can Lentils Transmit Secret Quantum Messages Through Biophotons?

In the hills south of Rome is Italy’s premier nuclear physics laboratory, the Frascati National Laboratory. It has all the equipment you’d expect from a state-of-the-art scientific facility, including giant magnets, powerful particle accelerators, and exposed electrical wires strung throughout. Many of the researchers here are trying to unlock the secrets of the Standard Model, the best theory of how reality works at the most fundamental level. And then there’s the room where Catalina Cruceanu is keeping watch over a small box of lentils.

Admittedly, this is not at all normal behavior for a physicist, but Cruceanu explains why the equipment and methods of nuclear physics cause lentils and other organisms to constantly emit extremely weak photons and particles. We hope to solve the 100-year-old mystery. light’s. Some people think that these “biophotons” are not important. Others argue that they are a subtle form of lentil communication. Cruceanu leans towards the latter position, and even has a hunch that the pulses between pulses may contain secret quantum signals. “These are just the first steps, but it looks like it’s going to be very interesting,” she says.

There are already hints that living things exploit quantum phenomena, and there is also inconclusive evidence that quantum phenomena have features in things like photosynthesis and the way birds move. But lentils may be the most surprising example of quantum biology yet, because their complex behavior is poorly understood, he says. Michal Shifra At the Czech Academy of Sciences in Prague. “That would be great,” Shifra says. “If that’s true.” Because so many living things emit biophotons, such a discovery could indicate that quantum effects are ubiquitous…

Source: www.newscientist.com

Top Science News of 2023: New Scientist’s Selections




Space News Highlights of 2023

Spiral galaxy M51 seen with the James Webb Space Telescope

ESA/Webb, NASA, and CSA, A. Adamo (Stockholm University)/FEAST JWST Team

From extreme heat to stunning space footage, new scientist covers a wide range of the biggest developments, discoveries and events in science, technology, health and the environment in 2023. Here we summarize some of the best news of the year.

Environment

In July 2023, a forest fire broke out on the Greek island of Rhodes. Angelos Tsolzinis/AFP via Getty Images

The number of heat records broken in 2023 is staggering. We won’t know for sure until next month’s official statistics are released, but there is little doubt that this year was the hottest on record. As a sign that abnormal temperatures continue, new scientist We already reported on this possibility in mid-June, long before summer in the northern hemisphere was in full swing. A few weeks later, a particularly surreal series of events occurred. The average global temperature, which is recorded 2 meters above the Earth’s surface and is basically a way to measure global temperatures, hit an all-time high on July 3rd, which was 7. It was quickly broken on the 4th of May, and then the record was broken on the 5th. July came and the next day it broke again. By the end of August, it was the hottest three months on record, followed by the hottest September on record. In November, researchers announced the hottest 12 months on record. Against this backdrop, negotiations at the COP28 climate change summit held in Dubai, United Arab Emirates, were extremely difficult. A key point of disagreement was whether the world would finally take action against fossil fuels, and at one point it looked like the summit might collapse. Ultimately, the world agreed to begin a “transition” away from fossil fuels, but this was the first time fossil fuels were mentioned in a COP document, although what that actually meant was unclear. Many questions remain.

Health

Demand for weight loss drug Wegoby will surge in 2023 Carsten Snejbjerg/Bloomberg via Getty Images

This year’s demand for Wigovy, a weight-loss formulation of semaglutide, has been like no other drug in history. In addition to being incredibly effective for weight loss, early trials this year showed it may reduce the risk of heart attacks and strokes and may even help treat addiction. Despite some moralizing about “quick cures” for obesity, and despite drug shortages and difficulty in obtaining them, it is clear that a health revolution has begun. This past year also marked the first time since 2019 that Covid-19 was not on everyone’s mind. The World Health Organization’s announcement on May 5 that the viral disease is no longer a public health emergency means, in a sense, the coronavirus pandemic is over, at least for some people. Millions of people are still experiencing long-term symptoms of COVID-19, which are still poorly understood.

Artificial Intelligence

London writers hold rally in solidarity with striking US screenwriters to protect their jobs from AI Vuk Valcic / Alamy Stock Photo

Roughly counting, new scientist has published around 150 articles on artificial intelligence this year. Tech companies were competing against each other, with OpenAI claiming “human-level performance” for its GPT-4 large-scale language model and Google claiming its Gemini model was even better. There have been concerns about the rise of misinformation through AI, from images of the Pope in a down jacket to the risk of bias feedback loops to attempts to detect AI-generated text. AI has also been the subject of high-level discussions across politics and business. This led to a major stalemate in the Hollywood writers’ and actors’ strike, but in November world leaders, researchers and businessmen gathered at Bletchley Park in the UK to sign a declaration on the risks of new technologies. Indeed, this year was the year that AI became mainstream.

Space

The dense center of the Milky Way seen with the James Webb Space Telescope NASA, ESA, CSA, STScI, Samuel Crow (UVA)

This year’s biggest space mission is also the cheapest, with India’s low-budget Chandrayaan-3 moon landing costing just £60 million. India’s success makes it the fourth country to safely land on the moon, after the United States, the Soviet Union, and China. It also happened just days after a Russian spacecraft crash-landed on the moon in a bid to restore it to its Soviet-era glory. Further out in space, the James Webb Space Telescope continues to shine, providing stunning images and advancing our understanding of the universe, from the fastest-growing galaxies to the most distant black holes ever seen.


Source: www.newscientist.com

Carbon and nitrogen-based substance nearly as hard as diamond.

This carbon nitride is almost as hard as diamond.

Dominic Ranier and others

An elusive material that scientists have wanted to create for decades has finally been synthesized under tremendous heat and pressure. Its hardness is almost the same as diamond. It can be used as cutting tools, sensors, and even explosives.

In 1989, researchers theorized that materials made from carbon and nitrogen would be less compressible and more resistant to shear than the hardest known material, diamond. However, efforts to achieve this have failed.

now, dominique raniel He and his colleagues at the University of Edinburgh in the UK created a small sample of the material, a type of carbon nitride. They achieved this by compressing carbon and nitrogen between the points of the diamond at a pressure 700,000 times that of atmospheric pressure and heating it to 3000°C with a laser.

Diamond has a hardness of approximately 90 gigapascals, and the second hardest material known to date, cubic boron nitride, has a hardness of 50 to 55 GPa. Ranier said the new material scores between 78 and 86 GPa, depending on which of the three crystal structures it forms.

Quote from Works from 1989 The idea that the hardness of this substance exceeds that of diamond has now been overturned, and it is now believed that no substance exceeds it.

“There is a huge gap between diamonds and diamonds.” [previous] Second best. So we’re starting to bridge that gap and close it,” Lanier says. He said the new material is called carbon nitride, even though there are existing materials made from these two very different elements, adding that the more chemically accurate name is “a bit of an overstatement.” The researchers said they welcome proposals.

The samples are only 5 micrometers wide and 3 micrometers deep, which could make large-scale production difficult. Compressing the sample using larger diamonds could theoretically create larger pieces of material, but more intense compression would be required to form them.

This would make carbon nitride much more expensive to purchase than diamond. But Lanier said the material has advantages over diamond, such as generating electrical signals under pressure, which could be useful in sensors. Its high energy density also has the potential to make it a powerful explosive that is less toxic to the environment than current alternatives, Lanier said.

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Source: www.newscientist.com

China successfully sends experimental spacecraft into orbit for the third time in 2020

BEIJING — China has successfully launched a reusable robotic spacecraft on Thursday for the third time since 2020 in a series of secret orbital test flights aimed at developing reusable technology to reduce the cost of space missions.

The unmanned spacecraft flew atop a Long March 2F rocket, the same rocket series China uses to transport astronauts into space, on Thursday at the Jiuquan Satellite Launch Center in northwestern China, state media said. It was launched in

The spacecraft will operate in orbit for a “certain period” before returning to a designated landing site in China. State media reported that reusable technology would be “validated” and space experiments carried out during the flight, but gave no other details.

of final launch The spacecraft was launched in August 2022 and returned to Earth after a 276-day orbit. Details such as what technology was tested or how high the plane flew were not disclosed. Images of the spacecraft have never been released to the public.

China’s plans for a reusable spacecraft (referred to by some as Shenlong, or “Shenron” in Chinese) coincide with a similar secret plan by the United States to fly an autonomous spacecraft known as the X-37B.

Thursday’s launch in China came hours after the launch countdown for the new rocket. X-37B SpaceX has canceled its mission for the third time this week due to weather and technical issues at NASA’s Kennedy Space Center in Florida.

A new launch date for the X-37B has not yet been announced. The X-37B was scheduled to launch for its seventh mission aboard a SpaceX Falcon Heavy rocket that can carry secret robotic spaceplanes to much higher orbits than ever before.

The Pentagon has provided few details about the mission, which will be overseen by the U.S. Space Command under the military’s National Security Space Launch Program.

But Space Force Gen. B. Chance Saltzman told reporters at an industry conference this week that he expects China to launch Shenron around the same time as the upcoming He said he expected further developments in the growing competition.

“It is no surprise that the Chinese are very interested in our spaceplanes. According to the US aerospace magazine Air & Space Force Magazine, we are very interested in theirs. ,” Saltzman said.

“These are two of the most-watched objects in orbit. It’s probably no coincidence that they’re trying to grab us at this timing and sequence.”

of Made by Boeing(Ban) The X-37B is about the size of a small bus and resembles a small space shuttle ship, and is designed to deploy a variety of payloads and conduct technology experiments on long orbital flights.

On its previous mission, the unmanned X-37B returned to Earth in November 2022 after more than 900 days in orbit.

China successfully launches reusable spacecraft for the first time September 2020 This happened after it had been in orbit for just two days.

The development of reusable spacecraft is considered important to ultimately achieving the goal of increasing the frequency of space flights and lowering the cost per mission.

Source: www.nbcnews.com

A spectacular first photo of a snow leopard captured under the stars

Looking for ghosts requires special patience. The chances of finding it are low, but doubting means giving up, so keep looking.

This is a technique for tracking snow leopards. Morap Namgair learned that early. He was five years old when he first saw the animal in his remote village of Ulay in Ladakh, India. The area is full of wildlife and is a paradise for aspiring photographers like Molap and his younger brother Stanzin. These big cats are called locally. Shanimmortalized in the BBC series Planet Earth II They were mainly grateful to their father, Norbu, who followed them as a crew member.

Ladakh had just become famous for its sightings, but everything was shut down due to the pandemic. That’s when the brothers vowed to photograph something no one had ever photographed before: a snow leopard under the stars. They hoped the image would highlight the beauty of this mountain region and its apex predator, thereby spurring efforts to conserve both. The region is warming twice as fast as the rest of the world, threatening landscapes and wildlife. The brothers believed that if the outside world could only see what was at stake, that would influence the government’s actions.

They spent months blanketing the area with cameras. However, halfway through the project, Stanzin died of heart disease. Although it was difficult, Morap pushed forward on his own.

Last August, on a 33°C (91°F) day, he climbed a ridge at 4,900 meters above sea level. “What I found on camera was a dream come true,” Morap says. He was bittersweet though. “Buddhism believes in reincarnation. I always look at snow leopards and often think, ‘What would happen if Stan Jin was reincarnated as a snow leopard?’ Perhaps he will stop for a photo or perhaps say hello. Maybe he did.”

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Source: www.newscientist.com

Ineffective Common Shoulder Treatments Identified

A new study concludes that a combination of saline injection and ultrasound-guided irrigation in the treatment of shoulder calcific tendinopathy is no more effective than a placebo treatment, calling into question current treatments and calling for further treatment. The need for research and alternative approaches is emphasized.

Results from recent trials suggest that the use of this therapy should be reevaluated.

Recently published clinical trials BMJ A saline injection treatment commonly employed to treat calcific tendinopathy, a painful condition caused by calcium buildup in the rotator cuff tendons of the shoulder, has a significant It turns out that there is no advantage.

The study found that the perceived benefits of ultrasound-guided irrigation (a procedure in which calcium deposits are injected with saline to dissolve them), even when combined with steroid injections, are no greater than those gained from sham (placebo) treatment. It has been demonstrated that it is equivalent to

Researchers say the findings call into question the use of ultrasound-guided irrigation for this condition and should lead to a “significant reconsideration” of existing treatment guidelines.

Research background and methodology

Despite its widespread use, ultrasound-guided irrigation has never been compared to sham treatment, and it remains unclear whether the reported improvements are due to the treatment itself, natural recovery over time, or It is unclear whether this is due to a placebo effect.

To fill this important evidence gap, researchers from Norway and Sweden are the first to test the true effectiveness of ultrasound-guided irrigation with steroid injections in patients with shoulder calcific tendinopathy. A sham control study was conducted.

Their findings show that between April 2015 and March 2020, 218 adults (average age 50 years old, approximately 65% ​​female).

At the beginning of the trial, patients provided information about various health and lifestyle factors, and X-rays were taken to assess the size of their calcium deposits.

Patients were then randomly divided into three treatment groups. Washing and steroid injection (73 participants), sham washing and steroid injection (74 participants), and sham only (71 participants). After treatment, all patients were asked to complete a home exercise program.

Evaluation and results

The primary measures of interest were pain intensity and functional disability on the Oxford Shoulder Score (0-48 point scale) reported by the patient at 2 weeks, 6 weeks, and 4, 8, 12, and 24 months. was.

At 4 months, there were no significant differences in pain and functional limitations between the three groups. At subsequent evaluations, scores remained similar even in patients whose calcium deposits had disappeared, which the researchers say casts doubt on the notion that lysis of periarticular calcium resolves symptoms. Says.

The steroid injection group reported better pain relief than the sham group at 2 and 6 weeks post-treatment, but of note, after 4 months the improvement was no different than the sham group. did not.

Findings and recommendations

Although the researchers acknowledge some limitations, including the lack of an untreated group to assess the natural course of symptoms, the double-blind, three-group design, including a sham group, They stated that they were able to evaluate the true clinical efficacy. Active treatment.

Therefore, they wrote, “Our results question existing recommendations for the treatment of calcific tendinopathy and may require a critical reexamination of established treatment concepts for these patients.” ” concludes.

Future studies should investigate alternative treatments, such as defined physical therapy programs, and should also include no treatment groups to assess the impact of the natural history of calcific tendinopathy on outcomes. the researchers added.

In a linked editorial, US researchers say that cleaning appears to be overused and may not be as effective as we think. However, it would be premature to conclude that ultrasound-guided irrigation or subacromial corticosteroid injections no longer have a role in the treatment of shoulder calcific tendinopathy.

These new findings should inform discussions with patients suffering from similar long-term symptom courses in which time resolves and corticosteroids may promote short-term pain relief. may provide some reassurance to the population,” the researchers added.

And they say future studies should include sham control groups, assess treatment response earlier in the course of symptoms, and investigate whether ultrasound classification systems can better predict treatment response. suggests.

Reference: “Ultrasound-guided lavage with corticosteroid injection versus sham lavage with corticosteroid injection for calcific tendinopathy of the shoulder: a randomized double-blind multi-arm study” Stefan Moosmayer, Ole Marius Ekeberg, Hanna Björnsson Hallgren, Ingar Heier, Synnove Kvalheim, Niels Gunnar Jewell, Jesper Blomquist, Hugo Ripp, Jens Ivor Brox, October 11, 2023, BMJ.
DOI: 10.1136/bmj-2023-076447

This study was funded by the Bergersen Foundation, the Aase Bye and Trygve J.B. Hoffs Foundation, Smith and Nephew, and the Medical Research Council of South East Sweden.

Source: scitechdaily.com

Experts Uncover the Key to Student Success in Education

Research by the University of South Australia and its partners shows that increasing student engagement with complex learning tasks significantly improves critical thinking and problem-solving skills. This study suggests that teachers should focus on deep learning techniques to improve student outcomes.

High engagement, high returns. This is advice from education experts at the University of South Australia for teachers looking to improve student performance.

In a new study conducted in partnership with
flinders university
Researchers from the Melbourne School of Education found that fewer than a third of teachers engage students in complex learning, limiting students’ opportunities to develop critical thinking and solve problems. Did.

Researchers who filmed and assessed classroom content in South Australia and Victoria found that nearly 70% of student assignments consisted of simple questions and answers and notes, rather than activities that engaged students on a deeper level. I found that it is related to superficial learning such as taking things and listening to the teacher.

Emphasis on deep learning

UniSA researcher Dr Helen Stevenson said teachers needed more support to plan interactive and constructive lessons that foster deep learning.

“When it comes to learning, the greater the engagement, the deeper the learning. But too often, students are not very active and do passive work,” says Dr. Stevenson. Masu

“Our research suggests that about 70% of classroom content may be ‘passive’ (students have little observable input), or doing something simple like answering questions on a fact sheet. was considered to be “active”. While there is certainly a place for such tasks in the classroom, student learning is greatly enhanced when students spend more time doing complex activities that promote deep conceptual learning. Deep learning requires organizing knowledge into conceptual structures, which has been shown to improve information retention and improve learning outcomes. Deep learning also supports the knowledge needed for innovation. Making small changes to teachers’ existing lesson plans and instruction can significantly increase student engagement, which in turn improves overall outcomes. ”

She continues: “At a basic level, teachers need to consider how they can adjust existing classroom activities to place more tasks deeper into the learning scale. For example, suppose you watch a video. . Students can watch the video silently (this is “passive”). Watch the video and take notes using the presenter’s words (this is considered “active”). Write any questions that arise while watching the video (this is “constructive”). Or watch the video and discuss it with other students to generate different ideas (this is ‘interactive’). Interactive classroom engagement involves students participating in activities with other students and receiving stimulation that fosters deeper understanding. They make judgments, propose and criticize arguments and opinions, and come up with solutions to problems. These activities also help develop critical thinking and reasoning skills. All of these are predictive of learning gains. ”

Survey results regarding teacher awareness

Interestingly, one of the study’s key findings is that many teachers do not recognize or fully appreciate the importance of how classroom assignments can stimulate different modes of student participation. It seems like it hasn’t.

“Simply changing class activities from ‘active’ to ‘constructive’ can go a long way in improving student learning,” says Dr. Stevenson.

“Teachers should be supported to engage in professional development to shift their thinking to practices that support deeper learning and better outcomes for students.”

References: “Using the Extended ICAP-Based Coding Guide as a Framework for Analyzing Classroom Observations,” by Stella Vosniadou, Michael J. Lawson, Erin Bodner, Helen Stephenson, David Jeffries, and I Gusti Ngurah Darmawan; April 13, 2023 Education and teacher education.
DOI: 10.1016/j.tate.2023.104133

This research was funded by the Australian Research Council.

Source: scitechdaily.com

Discovery of a ‘Quantum Switch’ Controlling Photosynthesis by Scientists

A new study reveals the quantum switching mechanism of light-harvesting complex II (LHCII), which is critical for efficient photosynthesis. This discovery, achieved through advanced cryo-EM and theoretical calculations, supports a dynamic role for LHCII in regulating energy transfer in plants. Credit: SciTechDaily.com

Photosynthesis is an important process that allows plants to use sunlight to convert carbon dioxide into organic compounds. Light-harvesting complex II (LHCII) consists of dye molecules bound to proteins. It alternates between two main roles. Under strong light, excess energy is dissipated as heat through non-photochemical quenching, and under weak light, light is efficiently transferred to the reaction center.

Recent bioengineering research has revealed that faster switching between these functions can improve photosynthetic efficiency. For example, soybean crops showed yield increases of up to 33%. However, the precise atomic-level structural changes in LHCII that cause this control have not been known until now.

The molecular mechanism of NPQ and acidity-induced changes in several key structural factors cause the LHCII trimer to switch between light-harvesting and energy-quenching states.Credit: Institute of Physics

innovative research approach

In the new study, researchers led by Professor Weng Yuxiang from the Institute of Physics, Chinese Academy of Sciences, in collaboration with Professor Gao Jiali’s group from the Shenzhen Bay Institute, combined single-particle cryo-electron microscopy (cryo-EM) research. Using multistate density functional theory (MSDFT) calculations of energy transfer between photosynthetic pigment molecules, we analyzed the dynamic structure of his LHCII at atomic resolution and identified photosynthetic pigment quantum switches for intermolecular energy transfer. Masu.

As part of the study, they developed a series of six cryogenic states, including energy transfer states with LHCII in solution and energy quenching states with laterally confined LHCII in membrane nanodisks under neutral and acidic conditions. reported the EM structure.

Comparing these different structures shows that LHCII undergoes a structural change upon acidification. This change allosterically changes the interpigment distance of the fluorescence quenching locus lutein 1 (Lut1)-chlorophyll 612 (Chl612) only when LHCII is confined to membrane nanodiscs, leading to the quenching of excited Chl612 by Lut1. cause. Therefore, lateral pressure-confined LHCII (e.g., aggregated LHCII) is a prerequisite for non-photochemical quenching (NPQ), whereas acidThe induced conformational change enhances fluorescence quenching.

Cryo-EM structures of LHCII in nanodiscs and surfactant solutions at pH 7.8 and 5.4. Credit: Institute of Physics

Quantum switching mechanism in photosynthesis

Through cryo-EM structures and MSDFT calculations of known crystal structures in the extinction state and transient fluorescence experiments, an important quantum switching mechanism of LHCII with the Lut1-Chl612 distance as a key factor was revealed.

This distance controls the energy transfer quantum channels in response to lateral pressure and conformational changes to LHCII. That is, a small change in the critical distance of 5.6 Å allows a reversible switch between light collection and excess energy dissipation. This mechanism allows for rapid response to changes in light intensity, achieving both high efficiency and efficiency. photosynthesis Balanced photoprotection using LHCII as a quantum switch.

Fluorescence decay rate, relationship of Lut1–Chl612 electronic bond strength to Lut1–Chl612 separation distance, and plot of Lut1–Chl612 distance versus crossing angle of TM helices A and B in different LHCII structures. Credit: Institute of Physics

Previously, these two research groups collaborated on molecular dynamics simulations and ultrafast infrared spectroscopy experiments to propose that LHCII is an allosterically controlled molecular machine. Their current experimental cryo-EM structure confirms previously theoretically predicted structural changes in his LHCII.

Reference: “Cryo-EM structure of LHCII in photoactive and photoprotected states reveals allosteric control of light harvesting and excess energy dissipation” Meixia Ruan, Hao Li, Ying Zhang, Ruoqi Zhao, Jun Zhang, Yingjie Wang , Jiali Gao, Zhuan Wang, Yumei Wang, Dapeng Sun, Wei Ding, Yuxiang Weng, August 31, 2023, natural plants.
DOI: 10.1038/s41477-023-01500-2

This research was supported by a project of the Chinese Academy of Sciences, the National Natural Science Foundation of China, and the Shenzhen Science and Technology Innovation Committee.

Source: scitechdaily.com