The Sun’s Coldest Regions Are Surprisingly Warmer Than Anticipated – Fool

The sun serves as a fundamental source of heat and light in the solar system, with its energy generated in the core through the collision of hydrogen ions and helium. Nuclear Fusion. Consequently, while the surface temperature of the sun is extremely hot by Earth’s standards—approximately 10,000°F or 5,600°C—it is relatively cooler compared to the center, which reaches around 27,000,000°F or 15,000,000°C.

Heat and light travel from the sun’s center to its surface via two main processes: one is similar to how the sun heats the Earth, known as radiation. Here, energy moves outward through light particles, or photons. Conversely, heat transfer occurs on Earth through the process of convection, with cold gas descending while warm gas rises. This creates a swirling motion within the sun, where hot gases near the core move upward and cooler gases sink back down.

A diagram of the sun illustrating how convection and radiation influence heat movement at different depths. “Sun poster” by Kelvinsong is licensed under CC by-sa 3.0.

The interplay of radiation, convection, and the sun’s varying rotational speeds based on distance from the equator results in uneven heating of the solar surface, leading to both hot and cold areas. While scientists have a grasp of this general pattern, discrepancies exist between models predicting solar surface temperatures and observed data. The model estimates a temperature of around 2,000 Kelvin (k), translating to approximately 3,100°F or 1,700°C for the coldest sections, yet actual findings indicate these regions are around 4,000k, or about 6,700°F or 3,700°C.

This paradox highlights the challenges in understanding heat transfer within the sun. Several unknown factors may lead to the observed discrepancy of over 1,000k in the coldest spots. A team of researchers investigated one possible explanation for the missing heat by conducting both two-dimensional and three-dimensional simulations. They hypothesized that when convection separates neutral charged gases from the sun’s center, negatively charged electrons are driven by a magnetic field near the sun’s surface, generating additional heat. This phenomenon is referred to as Thermal Farley-Bnemann’s instability, or TFBI Turbulence.

The team employed two computer programs, ebysus and Epic, to simulate these cold bubbles in the outer layer of the sun, known as the Chrome area, over a span of 8-10 milliseconds. They incorporated variables such as material density, magnetic field strength, and collision frequency into their simulations. The TFBI turbulence was then integrated into the 2D ebysus model, which was compared with heating observed in the EPPIC simulations in both 2D and 3D.

The primary distinction between the programs lies in how they treat gas: ebysus models it as a swirling liquid, facilitating easier movement calculations, while Epic views it as a collection of bouncing particles that generate electromagnetic fields, complicating calculations. They conducted five simulations: one in 2D with EBYSUS, which was the fastest yet potentially the least accurate, one in 2D with Epic, which was slower but arguably more realistic, and two in 3D with EPPIC, which, while the slowest, yielded the most accurate outcomes.

The results from their 2D simulations indicated that turbulent heating could increase temperatures in cold regions by over 700,000. Similar findings were observed in the 3D simulations as well. The team contended that their simulations demonstrated how turbulence from the TFBI could augment heat in the sun’s cooler areas beyond what convection and radiation contribute. Nonetheless, they recommended that future research extend over longer time frames to fully grasp the implications of these processes. Additionally, comparisons between 2D and 3D simulations suggest that scientists can effectively investigate this phenomenon using quicker 2D fluid models, achieving results comparable to more complex and resource-intensive 3D particle models.


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Source: sciworthy.com

Hubble Discovers Remnants of a White Dwarf Merger 130 Light Years Away

The White Dwarf represents the compact core that forms when stars exhaust their fuel and collapse. These remnants are the ashes of Earth-sized stars, typically about half the mass of the Sun, composed of carbon-oxygen cores surrounded by layers of helium and hydrogen. Utilizing far-ultraviolet data from the NASA/ESA Hubble Space Telescope, astronomers have identified carbon in the atmosphere of the famously large white dwarf WD 0525+526. They also determined that the overall mass of hydrogen and helium in the star’s atmosphere was significantly lower than anticipated based on single-star evolution.



An illustration of a merger with a white dwarf sub-huge star (size without scale) that would have occurred in the past. Image credit: Snehalata Sahu/Warwick University.

WD 0525+526 is located approximately 130 light years away in the constellation Auriga.

With a mass exceeding that of our Sun by 20%, this white dwarf is classified as a super-genocide, and its formation process remains poorly understood.

Typically, such white dwarfs form from the collapse of massive stars. However, Hubble’s UV data indicates that WD 0525+526 has a hydrogen-rich atmosphere originating from its core.

“In optical light, WD 0525+526 appears to be a massive yet typical white dwarf,” remarked Sneharata Saff, an astronomer at the University of Warwick.

“However, the ultraviolet observations from Hubble allowed us to detect faint carbon signatures that optical telescopes could not observe.”

“The presence of a small amount of carbon in the atmosphere suggests that this massive white dwarf is likely the product of a merger between two stars.”

“We also believe that many similar merged remnants may pose as white dwarfs in a predominantly hydrogen atmosphere.”

“Only ultraviolet observations can reveal them to us.”

Typically, hydrogen and helium create dense, barrier-like layers around the white dwarf core, concealing carbon-rich elements.

In a stellar merger, the hydrogen and helium enveloping layers can burn away almost entirely as the stars combine.

The resulting single star possesses a very thin envelope that does not prevent carbon from surfacing, which is precisely what is observed in WD 0525+526.

“We found that the hydrogen and helium layers are around one billion times thinner than those typical of a white dwarf,” noted Antoine Bedard, an astronomer at Warwick University.

“We believe these layers were stripped away during the merger, allowing carbon to manifest on the surface.”

“However, this phenomenon is also unusual, as the carbon present is about 100,000 times less than that found on the surfaces of other merged remnants.”

“Coupled with the star’s elevated temperatures—nearly four times hotter than the Sun—the diminished carbon levels suggest that WD 0525+526 evolves at a much faster pace than previously observed.”

This discovery will aid in understanding the destiny of binary star systems, which are crucial for related phenomena such as supernova explosions.

Alongside the enigma, this significantly hotter star’s carbon migrates to the surface.

Other merged remnants later cool enough for convection to bring carbon to the surface; however, WD 0525+526 remains too hot for this process.

Instead, the author identified a subtle mixing process known as semiconvection, uniquely observed in this White Dwarf.

This mechanism permits small amounts of carbon to gradually ascend into the star’s hydrogen-rich atmosphere.

“Finding conclusive proof of individual white dwarf mergers is rare,” remarked Professor Boris Gensick from Warwick University.

“Yet, ultraviolet spectroscopy enables us to detect these signals early, while carbon remains invisible at optical wavelengths.”

“Because the Earth’s atmosphere filters out UV rays, such observations must be conducted from space—currently, only Hubble is capable of this.”

“As WD 0525+526 continues to evolve and cool, we anticipate more carbon will emerge at the surface over time.”

“For now, this ultraviolet illumination offers rare insights into the early aftermath of stellar mergers.

Survey results are published today in the journal Nature Astronomy.

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S. Saff et al. The remnants of Hot White Dwarfs revealed by ultraviolet detection of carbon. Nature Astronomy Published online on August 6th, 2025. doi:10.1038/s41550-025-02590-y

Source: www.sci.news

Research Links Fried Foods to Increased Diabetes Risk

Craving some fries? Indulging in deep-fried delights might raise your chances of developing type 2 diabetes.

As per research released on Wednesday in the Journal BMJ, swapping out weekly servings of fries for boiled, baked, or mashed potatoes could diminish the risk of this chronic illness.

The study analyzed the eating habits of over 205,000 adults in the U.S. who completed a dietary survey spanning nearly 40 years. They investigated the correlation between potato consumption and the onset of type 2 diabetes.

Results indicated that a weekly intake of French fries raised the risk of type 2 diabetes by 20%. In contrast, consuming an equivalent amount of boiled, baked, or mashed potatoes showed no association with the disease.

According to the CDC, one in ten Americans with diabetes has type 2. This condition can lead to elevated risks of heart attacks, strokes, and kidney damage.

The findings emphasize the importance of food preparation methods in determining health risks and benefits, noted Seyed Mohammad Mousavi, the lead author of the study and a postdoctoral researcher at the Harvard Chan School of Public Health.

“Not all potatoes are created equal,” he remarked. “Even consuming less than one serving of fries weekly can elevate the risk of type 2 diabetes.”

Unlike boiled or baked potatoes, fries are often cooked in oils high in trans fats or saturated fats. The body struggles to properly metabolize these fats, leading to insulin resistance—an issue that regulates blood sugar levels. Frequent consumption of fried foods can contribute to obesity and inflammation, further increasing the likelihood of type 2 diabetes.

“Fried potatoes absorb fat, raising their caloric content. Consuming multiple servings of fries can contribute to weight gain,” stated Candida Rebello, director of the Nutrition and Chronic Disease Program at Louisiana State University, who was not part of the study.

This research leveraged data collected when various frying methods were prevalent from 1984 to 2021. Nowadays, most fast-food chains utilize vegetable oils like canola, sunflower, soybean, and peanut oils. However, beef fat was common in the 1980s, which shifted to partially hydrogenated oils in the early 1990s. Most trans fats have been phased out of the U.S. diet by 2018.

Secretary of Health and Human Services, Robert F. Kennedy Jr., claimed that the seed oils in use today contribute to rising obesity levels in children, suggesting a return to beef fat—a stance lacking robust scientific backing.

“Beef tallow is rich in saturated fats, which can be harmful. I do not endorse that,” Mousavi emphasized.

One drawback of Mousavi’s study is that it doesn’t account for added unhealthy ingredients in boiled, baked, or mashed potatoes.

“What do people put on baked potatoes? Butter, bacon, cheese, sour cream,” said Shannon Gallien, an assistant professor of nutrition science at Texas Institute of Technology. “We don’t know if they consumed the skin either.”

Gallien noted that potato skins are rich in fiber and essential nutrients, helping regulate blood sugar. When prepared without deep frying or excessive fats, potatoes can provide a good source of potassium, which supports blood pressure regulation.

“Certainly, potatoes can be a nutritious food choice as long as they are neither fried nor smothered in fat,” Gallien stated.

Mousavi suggested that baking fries at home with healthier oils like olive or avocado oil could lower diabetes risk compared to fast food versions. Opting for whole grains, such as farro or whole-grain bread and pasta, could yield even greater benefits due to their lower glycemic index, reducing the likelihood of rapid blood sugar spikes.

His research found whole grains pose a lesser risk of diabetes than all potato varieties. Conversely, white rice correlated more strongly with the risk of type 2 diabetes than any of these alternatives.

Megan Marcahai, communications director at Potato USA, emphasized that fries can “fit into a healthful dietary framework when consumed in moderation.”

Gallien highlighted the importance of evaluating one’s overall diet, since it significantly impacts health more than single food items. Nutritionists generally endorse a colorful array of foods, incorporating healthy proteins, varied fruits, vegetables, whole grains, fish, beans, and nuts.

“People don’t eat isolated items. They consume a range of foods,” Gallien concluded.

Source: www.nbcnews.com

Ancient Sulawesi Tools Could Unravel the Origins of the “Hobbit” Hitori

Stone tools unearthed in Sulawesi, Indonesia, crafted by an enigmatic ancient human species

Budianto Hakim et al.

Seven stone tools discovered on Sulawesi, Indonesia, represent the earliest proof of ancient humans navigating the ocean, with an estimated age of 1.4 million years.

These artifacts may shed light on how a diminutive human species known as the “Hobbit” reached neighboring Flores Island.

The first artifact was found embedded in a sandstone outcrop at a location called Calio Budiant Hakim. In 2019, excavations revealed six additional tools on the same outcrop, courtesy of the Indonesian National Research Innovation Agency.

Alongside the stone tools, Hakim and his team also discovered parts of an upper jaw, teeth, and remains of a large species of pig, Celebochoerus, along with fragments from unidentified young elephants.

While researchers couldn’t date the tools directly, sediment analysis combined with fossil pig teeth allowed them to estimate an age range between 1.04 million and 1.48 million years. Previously, the oldest human evidence in Sulawesi was dated to 194,000 years ago.

A least one of the new artifacts appears to be a flake removed from a larger piece, with its edges skillfully shaped, as noted by team member Adam Blum from Griffith University in Brisbane, Australia. While non-human primates such as chimpanzees utilize hammer-like stones to crack nuts, they don’t manipulate flakes to create tools.

“This represents an early form of cognitive ability from a species that has since vanished,” states Brumm. “We don’t ascertain the specific species, but these creations indicate human intellect at the Calio site.”

The distinct hominin species, Homo floresiensis, was unearthed in Flores in 2003. Archaeological findings suggest human presence on the island over a million years ago. However, the means by which these early humans reached the island remains a mystery.

Both Flores and Sulawesi were separated from mainland Southeast Asia by expansive oceanic barriers, even during periods of the lowest sea levels. According to Blum, the distance to Sulawesi is too great for swimming, leading to the conclusion that these early human species likely could not construct maritime vessels.

“It’s conceivable that a rare geological event, such as a tsunami, swept some early humans into the ocean, where they might have clung to floating trees or mats of vegetation, eventually reaching these islands to form isolated populations,” he suggests.

Martin Porr from the University of Western Australia identifies Homo erectus as the most probable candidate for seafaring at that time, given similarities between the tools found in Sulawesi and those associated with this species.

While the new finds support this theory, they raise numerous questions, particularly regarding whether the skills of these early human groups may need to be reassessed.

Led by the late archaeologist Mike Morwood, the team who first identified Homo floresiensis was the first to propose that Sulawesi could be crucial in understanding the ancestry of the Hobbit. As Kira Westaway from Macquarie University in Sydney, Australia mentions, “Sulawesi is positioned along a significant current that flows from Sulawesi to Flores.”

“Even Mike would have been astonished by the discovery of these ancient stone tools,” she remarks. “Though one might argue that seven tools are insufficient to support major claims, they undeniably represent the presence of early human activities.”

Neanderthals, ancient humans, cave art: France

Join new scientist Kate Douglas as she embarks on a captivating exploration of the prominent Neanderthal and Upper Paleolithic sites across southern France, spanning from Bordeaux to Montpellier.

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Source: www.newscientist.com

Exploring the Potential of Testing Ozempic in Healthy Individuals

Essential Credit: Photo by Photo Elliott/Abaca/Shutterstock (15320742p) This image, captured on May 26, 2025, displays the production line of medicines (including injection solutions and pens for Ozempic, Wegovy, etc.) during a ministerial tour of the Novonordisk Factory in Chartor, France. Illustration - Novo Nordisk Factory - France, Chartre - May 26, 2025

Blondet Eliot/Abaca/Shutterstock

Mark Twain famously remarked, “If you were born at the age of 80 and gradually refined down to 18, life would be perpetually joyous.” The quest for youth has captivated stories and myths throughout the ages; what if we could finally achieve it?

Recent research indicates that the GLP-1 medication Ozempic, containing semaglutide, might effectively reverse biological aging by around three years. This effect is notably observed in the brain, suggesting that medications like Ozempic could help mitigate conditions such as dementia. Additionally, it seems to reduce inflammation tied to various health concerns, including heart disease, chronic pain, and depression.

Originally developed for type 2 diabetes, semaglutide has changed the landscape of obesity treatment. It’s important to highlight that its anti-aging effects are particularly noted in individuals with HIV-related fat hypertrophy, though researchers believe its benefits may extend to a broader population.

Ozempic seems to have eradicated the inflammatory system associated with numerous health conditions.

It’s intriguing to consider whether we should all be using these drugs to reverse aging and reap the rewards of better health. However, we cannot assume this is wise without substantial evidence from large placebo-controlled trials involving healthy individuals. Conducting such studies may be contentious, as there are potential side effects to monitor. Moreover, when supplies are limited, it’s crucial to prioritize those in dire need.

Nevertheless, it appears that a number of healthy individuals are already utilizing these medications—largely “off-label”—without clarity on their safety. Future research should unveil a clearer understanding of these risks and provide insights into how weight loss affects muscle mass retention.

As the array of health advantages associated with these drugs continues to expand, it may be time to investigate their efficacy in healthy individuals, aiming to determine if they genuinely have the capacity to slow aging rather than speculating about youthful elixirs.

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Source: www.newscientist.com

Essential Insights on mRNA Vaccines in Response to RFK’s Claims

Robert F. Kennedy Jr., Director of the U.S. Health Bureau

Zuma Press, Inc. /Alamy

The U.S. Secretary of Health has claimed that mRNA vaccines are ineffective against respiratory illnesses and announced a $5 billion cut in funding for mRNA vaccine research. This contradicts existing scientific evidence, which shows that many mRNA vaccines are not only effective but often outperform other vaccine types. Here’s what you should know to assess these statements:

During his announcement, Robert F. Kennedy Jr., the head of the U.S. Department of Health and Human Services, stated, “These vaccines cannot effectively protect against upper respiratory tract infections such as COVID and influenza.” He indicated that funding would shift “to a safer, more versatile vaccine platform that remains effective even as the virus mutates.”

There are currently various vaccine types available: live viruses, inactivated viruses, genetically engineered viral shells, individual viral proteins, and mRNAs that encode viral proteins. The effectiveness of these vaccines is often influenced more by the virus than by the vaccine itself.

For instance, the MMR vaccine has a 100% effectiveness rate in preventing measles outbreaks when vaccination coverage exceeds 90%. This high effectiveness is due to the measles virus being a stable target and requiring complex routes deep within the body, allowing ample opportunities for the immune system to respond before symptoms develop or transmission occurs.

In contrast, respiratory viruses, which cause colds and flus, initially infect cells in the upper respiratory tract. This setting complicates the generation of sufficient protective antibodies, making it significantly harder to prevent infection and transmission compared to measles.

Moreover, viruses responsible for colds, influenza, and COVID-19 are continuously mutating, driving evolutionary pressures for changes that can evade immunity from both infection and vaccination. Consequently, no influenza or COVID-19 vaccine can offer the same long-term protection as the measles components of MMR vaccines. However, mRNA vaccines perform comparably well.

For example, some mRNA COVID-19 vaccines are over 90% effective against symptomatic infections and provide enhanced protection against severe outcomes. In contrast, the effectiveness of non-mRNA vaccines for annual influenza prevention ranges from 20% to 60%. Additionally, a recent trial involving a combined COVID-19 and influenza mRNA vaccine has shown potential to surpass existing non-mRNA influenza vaccines for individuals over 50, who are most at risk.

Thus, Kennedy’s assertion regarding ineffectiveness is misguided. While this does not imply that mRNA vaccines will always be superior to others, new vaccines must outperform existing ones in clinical trials. If mRNA vaccines were ineffective, they would not receive approval.

Kennedy also posits that other vaccine types might sustain their effectiveness amidst viral mutations, likely referencing the concept of a “universal vaccine.” This idea aims to create a single vaccine effective against all variants of, for example, influenza or coronaviruses by targeting stable parts of the virus. However, achieving this is challenging since viruses often conceal stable regions beneath variable structures.

Despite extensive research efforts over the decades, developing a reliable universal vaccine has yet to be successful. Thus, investing heavily in this area may be unwise. Additionally, mRNA technology has been utilized in experimental settings for creating universal vaccines, making Kennedy’s second statement equally flawed.

Finally, effectiveness is just one factor; safety, cost, and the rapidity of vaccine development are also critical considerations. In this regard, mRNA technology provides significant advantages: it is safer than vaccines derived from live viruses, less expensive than those based on a single viral protein, and can be developed rapidly—essential in the context of quickly evolving respiratory viruses, especially during pandemics.

Moreover, mRNA vaccine technology has broader applications for developing a variety of other treatments. The funding cuts announced by Kennedy, based on erroneous claims, could impede progress by deterring companies from investing in this promising technology.

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Source: www.newscientist.com

NHS Talking Therapy Appears to Be Ineffective for Young Adults

NHS Talking Therapies: Access to Science-Based Self-Help and Psychotherapy

Galina Zhigalova/Getty Images

A specific type of psychotherapy offered by the UK’s National Health Service (NHS) seems to benefit teenagers and young adults with anxiety and depression more than it does for older individuals.

Clinical studies focusing on the effects of psychotherapy on prevalent conditions like anxiety and depression have primarily concentrated on working-age adults; depression often manifests in adolescence or early adulthood, according to Argyris Stringaris from University College London.

In 2008, NHS England initiated a program designed to enhance access to scientifically informed self-help resources and psychotherapy. Currently referred to as NHS talk therapy for anxiety and depression, this initiative has generated a substantial database of anonymous user information, detailing treatments and outcomes.

Stringaris and his colleagues harnessed this data to evaluate the results from over 1.5 million individuals who accessed the therapy between 2015 and 2019. More than 1.2 million participants were aged between 25 and 65, leaving the younger cohort aged 16 to 24.

The researchers assessed changes in symptom severity pre- and post-treatment by utilizing two standard self-assessment tools: a patient health questionnaire-9 and a seven-item general anxiety disorder scale.

The results indicated that these scores exhibited approximately 35% improvement in individuals aged 16 to 24, compared to around 41% for those aged 25 to 65. Young people were roughly 20-25% less likely to be classified as recovered or to achieve significant improvements.

This could potentially result in thousands of young individuals recovering each year if they responded to treatment as effectively as their older counterparts, Stringaris remarks. “It is crucial to consider how mental health services might adapt to provide better care pathways for younger populations.”

Various factors could contribute to these discrepancies, including generational differences influenced by social media and online dating. Data further suggest that younger clients tend to miss scheduled appointments without prior notification, which may lead to poorer outcomes.

The study highlights the imbalances that warrant further exploration, says David Clark from Oxford University. “Research often reveals numerous insights that can be addressed. This paper marks the beginning of what could be a fruitful path ahead.”

Despite this, it remains essential to acknowledge the “gradual benefits” of the therapy. This relates to how clients fare compared to those who do not undergo treatment, he adds. “You start getting [younger] patients who are trying to establish themselves in life and pursue employment, indicating they may not have worse outcomes than older individuals,” Clark says.

Adrian Whittington from NHS England explains that talk therapy assists over a million individuals annually, most receiving treatment within six weeks. “We encourage them to take proactive steps towards care,” he states.

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Source: www.newscientist.com

Significant Genetic Variations Identified in Individuals with Chronic Fatigue Syndrome

Genetics could play a significant role in the development of chronic fatigue syndrome or myalgic encephalomyelitis.

BlackJack3D/Getty Images

Recent large-scale studies have identified genetic factors that might increase the risk of developing chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME). Researchers have associated eight regions of the human genome with this condition based on DNA analyses from over 15,000 affected individuals.

“Our research offers the first strong evidence for genetic influences,” says Sonya Chowdhury from the UK charity Action for ME.

In the long term, these findings may aid in creating new diagnostic tools and treatments for ME/CFS. This condition has been recognized for decades and is primarily characterized by a debilitating response to minimal exertion, often accompanied by fatigue after mental effort.

Chowdhury adds that the results provide “recognition and validation” for individuals suffering from this condition. “Many people have been dismissed with comments such as, ‘It’s not a real illness,'” she explains. “They visited doctors who often downplayed their symptoms.”

“This represents a significant breakthrough for patients,” notes Andy Devereux Cooke, co-founder of Science for ME, a forum supporting those with the condition.

The research, termed Decode, involved analysis of DNA from over 15,500 individuals with ME/CFS against approximately 260,000 samples from unaffected individuals.

“Eight genetic signals were identified,” explains Chris Ponting from the University of Edinburgh, UK. These genomic regions appear to differ significantly in individuals with ME/CFS, suggesting that genetic variants in these areas could influence the likelihood of developing the condition. The findings were announced at a press briefing but have not yet been published in scientific journals or preprint platforms.

Among these eight regions, the research team pinpointed 43 protein-coding genes, with 29 deemed particularly noteworthy. “Delving into these genetic signals reveals associations with both immune and nervous system functions,” Ponting states. “Notably, the activity of these genes is prevalent in brain tissue, indicating a potential link to nervous system involvement.”

Additionally, researchers uncovered immune system-related genes, particularly rabgap1l, which may significantly heighten the risk of CFS. This aligns with anecdotal reports from many individuals with the condition, who often cite prior mild infections as precursors to their symptoms.

“I believed there was something distinct about the immune systems of individuals suffering from ME/CFS,” comments Jackie Cliff from Brunel University in London, noting that this study represents a substantial advancement in ME/CFS research.

Despite the fact that ME/CFS is significantly more prevalent in women, this study found no differences in genetic susceptibility between men and women. However, the team has yet to analyze the X and Y sex chromosomes.

The next steps involve examining these eight genome regions in greater depth to comprehend how genetic variations translate into molecular and cellular processes, both with and without ME/CFS. This could potentially pave the way for diagnostic tests and targeted treatments addressing the fundamental mechanisms of the disorder. However, this progress is contingent upon securing research funding, which is currently limited, says Cliff.

ME/CFS is estimated to impact 67 million individuals globally. A 2017 report from Think Tank 20/20 Health estimated that it incurs costs of £3.3 billion annually to the UK economy due to decreased productivity and healthcare expenses. “It’s an overlooked and marginalized illness that deserves attention and investment,” emphasizes Ponting.

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Source: www.newscientist.com

Cockatoos Showcase an Impressive Variety of Dance Moves

White Cockatoos Display a Natural Inclination to Dance

Andrew Angelov/Alamy

The head nods, side-to-side movements, and body rolls are just a few of the over 30 dance moves showcased by these remarkable cockatoos.

Since gaining online fame in 2009, the sulfur-crested cockatoo (Cacatua galerita) has become an Internet dance sensation. In 2019, Aniruddh Patel from Tufts University and his team revealed that Snowball, a well-known dancing cockatoo, created 14 unique dance moves and even mixed some of them together.

To explore how prevalent this behavior is, Natasha Love and her research team from Charles Sturt University in Australia examined 45 videos of dancing cockatoos shared on social media. They discovered five different species: the sulfur-crested cockatoo (Cacatua alba), the umbrella cockatoo (Cacatua moluccensis), Tanimbar cockatoos (Cacatua goffiniana), and a lesser sulphur-crested cockatoo (Cacatua sanguinea).

The researchers identified 30 distinct dance moves, each performed by at least two birds. Of these, 17 had not been previously documented in scientific literature. Interestingly, closely related species exhibited varying styles in their dance.

Love and her team also conducted experiments on two pink cockatoos (Lophochroa leadbeateri) and two galahs (Eolophus roseicapilla) at the Wagga Wagga Zoo and Aviary in Australia.


They played various music tracks for the birds—such as “Wake Me Up” by Avicii, a financial podcast “She’s On The Money”, and white noise—and observed that the birds engaged in their dance moves regardless of the type of audio played.

This suggests that cockatoos are not merely mimicking human actions. “It’s uncertain why they dance, but it’s plausible they are expressing themselves in playful ways,” says Love.

Many of the observed dance moves correspond to displays seen during wild parrot courtship, indicating that the ability to dance may have roots in mating behavior, according to Love.

Video evidence leads her and her colleagues to conclude that dancing behavior can be found in at least 10 of the 21 known cockatoo species.

“Snowball developed his dance moves without formal instruction, yet it remains unclear how much of these behaviors are influenced by genetic factors. Recent research indicates that the similarity of movements among different parrots’ dances may not be as predictable,” Patel remarks. “These findings are exhilarating as they show that the capacity for flexible and creative dancing to music is not a trait exclusive to humans.”

So, which cockatoo species stands out as the best dancer? “From our zoo observations, Major Mitchell’s cockatoos seemed to display more enthusiasm and energy in their dances compared to other species,” Love notes.

She emphasizes that further studies are necessary to discern whether birds actually enjoy dancing and if encouraging this behavior can enhance the well-being of domesticated parrots.

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Source: www.newscientist.com

Human eggs accumulate fewer mutations than previously believed.

Like all cells, human eggs are subject to mutations

CC Studio/Science Photo Library

Research indicates that human eggs may be shielded from certain types of mutations associated with aging. In a recent study, scientists discovered that as women age, there are no signs of accumulating mutations in the mitochondrial DNA of their egg cells.

“When we consider age-related mutations, we typically think about older individuals having more mutations compared to younger ones,” notes Kateryna Makova from Pennsylvania State University. “However, this assumption doesn’t always hold true.”

Mitochondria, which provide the primary energy source for the body’s cells, are inherited solely from the mother. While mitochondrial DNA mutations are generally benign, they can sometimes result in complications that impact muscles and neurons, particularly due to their high energy demands. “Oocytes” [egg cells] serve as this biological reservoir,” explains Ruth Lehmann from Massachusetts Institute of Technology, who was not part of this study.

Prior research has shown that older mothers tend to pass down more chromosomal mutations, leading to the general assumption that a similar pattern exists with mitochondrial DNA mutations. To investigate this, Makova and her team utilized DNA sequencing to identify new mutations across 80 eggs sourced from 22 women aged 20 to 42 years.

The findings revealed that mitochondrial mutations in female eggs do not actually escalate with advancing age, unlike those found in salivary and blood cells. “It seems we have evolved a mechanism that mitigates the accumulation of mutations, allowing for their replication later in life,” remarks Makova.

Previous research has indicated that mitochondrial DNA mutations in macaque eggs showed an increase while their reproductive capacity remained stable until the animal reached about nine years of age. “It would be worthwhile to also study younger women. This could apply to humans as well,” comments team member Barbara Arbetuber from Penn State University.

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Source: www.newscientist.com

Low-Dose Lithium Alleviates Alzheimer’s Symptoms in Mice

Illustration of neurons impacted by Alzheimer's Disease

Illustration of neurons affected by Alzheimer’s disease

Science Photo Library / Alamy Stock Photo

Research indicates that administering lithium to mice with low brain levels reverses cognitive decline associated with Alzheimer’s disease. These findings imply that lithium deficiency could contribute to Alzheimer’s, and low-dose lithium treatments may have therapeutic potential.

Several studies have highlighted a relationship between lithium and Alzheimer’s. A 2022 study found that individuals prescribed lithium faced nearly half the risk of developing Alzheimer’s. Another paper published recently linked lithium levels in drinking water with a reduced risk of dementia.

However, as Bruce Yankner from Harvard University points out, hidden variables may influence these results. He suggests that other elements in drinking water, like magnesium, might also contribute to a lower dementia risk.

Yankner and his team assessed metal levels in the brains of 285 deceased individuals, 94 of whom had Alzheimer’s, and 58 exhibited mild cognitive impairment. The remaining participants showed no cognitive decline prior to death.

They discovered that lithium concentrations in the prefrontal cortex (a vital area for memory and decision-making) were about 36% lower in those without cognitive decline, and 23% lower in individuals with mild cognitive impairment. “I believe environmental factors, including diet and genetics, play a significant role,” states Yankner.

There’s another concerning aspect. In Alzheimer’s patients, amyloid plaques exhibited nearly three times more lithium than areas without plaques. “Lithium is sequestered by these plaques,” explains Yankner. “Initially, there’s a lithium intake disorder, and as the disease advances, lithium levels decline further due to its binding to amyloid.”

To further investigate cognitive effects, the research team genetically modified 22 mice to mimic Alzheimer’s symptoms and reduced their lithium consumption by 92%. After around eight months, these mice performed significantly worse on various memory assessments compared to 16 mice on normal diets. For instance, even after six days of training, lithium-deficient mice took approximately 10 seconds longer to locate a hidden platform in a water maze. Their brains also had about 2.5 times more amyloid plaques.

Genetic evaluations of brain cells from the lithium-deficient mice indicated heightened activity of genes linked to neurodegeneration and Alzheimer’s. These mice experienced increased encephalopathy, and their immune cells failed to eliminate amyloid plaques, mirroring changes seen in Alzheimer’s patients.

The researchers then evaluated various lithium compounds for their ability to bind with amyloid and found that orotium— a compound created through the combination of lithium and orotic acid— had the least propensity to be trapped in plaques. A nine-month treatment regimen with orotium significantly diminished amyloid plaques in Alzheimer’s-like mice and improved memory performance compared to regular mice.

These findings point toward the potential of lithium orotium as a treatment for Alzheimer’s. High doses of various lithium salts are already being employed to manage conditions such as bipolar disorder. “A significant challenge with lithium treatment in the elderly is the risk of kidney and thyroid toxicity due to high dosages,” notes Yankner. However, he mentions that the quantities used in this study were about 1,000 times lower than those typically administered, which may account for the absence of kidney or thyroid issues observed in the mice.

Nonetheless, clinical trials are crucial to gauge how low doses of orotium lithium might impact humans, says Rudolf Tansy at Massachusetts General Hospital. “The challenge lies in determining who truly requires lithium,” he adds. “Excessive lithium intake can result in severe side effects.”

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Source: www.newscientist.com

Ultra-stick Hydrogels: Ten Times Stronger Than Other Water-based Adhesives

Researchers experimented with sticky hydrogels by attaching rubber ducks to rocks by the sea

Hao Guo, Hongguang Liao, Hailong Fan

The rubber ducks that remained attached to coastal rocks for over a year demonstrate the durability of this innovative sticky material. This adhesive has potential applications in deep-sea robotics, repair tasks, and as a surgical adhesive in medical contexts.

“We have created an ultra-sticky hydrogel that performs exceptionally well even when submerged,” says Hailong Fan from Shenzhen University, China. This hydrogel is a soft and flexible material.

Subsequently, at Hokkaido University in Japan, Fan and his team examined 24,000 sticky protein sequences from various organisms to pinpoint the most adhesive amino acid combination, the foundational components of proteins. They leveraged this knowledge to design 180 unique adhesive hydrogels and utilized artificial intelligence models trained on hydrogel properties to optimize formulas for enhanced adhesive agents.

This method allowed the researchers to create a novel class of adaptable, highly sticky hydrogels. According to Fan, this material can adhere to surfaces even after being repeatedly halted and re-stocked or submerged in seawater. Under these circumstances, it surpassed an adhesive strength of 1 megapascal in water, which is about ten times stronger than most soft, sticky materials.

The study indicates that it “illustrates a paradigm shift in the design of high-performance soft materials.” Zhao Qin at Syracuse University in New York commended the team’s efforts in unraveling the adhesive mechanisms of natural proteins and utilizing them in new materials.

The most playful showcase of the hydrogel’s adhesion involved leaving a yellow rubber duck stuck to wave-battered rocks along the shore. In a more pragmatic test, the hydrogel promptly sealed a leaking water pipe. This hints at its potential for repairing underwater structures and improving the durability of flexible electronics and robotics.

This material is also biocompatible, as confirmed by implanting it under the skin of mice, which opens up avenues for biomedical uses such as implants and surgical adhesives.

The impressive adhesiveness of these hydrogels is notable, but it’s important to consider that the material needs to maintain sufficient thickness to function effectively. Researchers hope to test it beyond ideal lab environments, especially in real-world scenarios with rough, contaminated, or moving surfaces.

The team has filed for patents concerning this novel material through Hokkaido University.

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Source: www.newscientist.com

Achieve Double the Weight Loss with a Minimally Processed Diet

Items like cereal bars and protein bars can be either homemade or bought, potentially containing ultra-processed components.

Drong/Shutterstock

Following a super processed homemade diet may result in losing double the weight compared to an ultra-processed diet or snack.

Foods are generally classified as highly processed when they contain ingredients that aren’t typically found in home cooking, such as high fructose corn syrup or additives designed to enhance flavor and appearance, like flavorings and stabilizers.

Numerous studies have associated the consumption of ultra-processed foods with negative health impacts, including cardiovascular issues, type 2 diabetes, and weight gain. These studies have consistently noted that ultra-processed foods often contain high levels of sugar, salt, and fat, found in snacks like cookies and microwave dinners, raising questions about whether it’s just the ingredients that make them unhealthy, or if there’s something inherently harmful about the processing itself.

To explore this in relation to weight loss, Samuel Dicken and his colleagues at University College London conducted randomized trials where participants consumed either an ultra-processed or minimally processed diet. The study involved 55 overweight or obese individuals randomly assigned to one of the two diets.

“People often picture pizza and chips, but the researchers indicate that both diets align with the UK Eatwell Guide, which emphasizes a protein-rich diet including beans, fish, eggs, and meat, and encourages intake of at least five portions of fruits and vegetables. Both diets were matched to have similar levels of fat, sugar, salt, and carbohydrates,” Dicken explains.

Meals were provided to participants, marking the first study to compare such diets in a real-world setting rather than in controlled environments like hospitals or laboratories. The ultra-processed group consumed foods with lower fat and salt content, including breakfast cereals, protein bars, chicken sandwiches, and frozen lasagna, which are typically marketed with “healthy” nutritional claims in supermarkets,” Dicken notes.

The minimally processed group enjoyed homemade foods like overnight oats, chicken salad, homemade bread, and spaghetti bolognese. Both groups were given ample food, approximately 4000 calories per day, and instructed to eat to their satisfaction. Participants followed one diet for eight weeks, switched to the other after a four-week break, and alternated between both.

While the study aimed to examine the health impacts of balanced diets made in various ways rather than to focus solely on weight loss, both diets led to reductions in weight. The minimally processed food group lost 2% of their weight, while the ultra-processed group saw a 1% decrease.

“We observed greater weight loss with minimally processed diets, along with more significant fat reduction and lowered cravings,” Dicken says.

The research team also investigated other health metrics and discovered that the minimally processed diets decreased body fat volume and blood lipid levels. Interestingly, the ultra-processed diet was linked to lower levels of low-density lipoprotein (LDL), known as “bad” cholesterol.

However, Ciarán Forde from Wageningen University in the Netherlands points out that ultra-processed meals tend to be more calorie-dense than their minimally processed counterparts. “Fundamental questions remain regarding which types of processing or ingredients contribute to the effects observed,” he adds.

Forde suggests that it is unsurprising participants lost weight considering their starting point of being overweight and obese while transitioning to healthier diets. This may indicate that the weight loss results are not applicable to the general population.

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Source: www.newscientist.com

New Research Suggests Potatoes Evolved from Tomato Plants 8-9 Million Years Ago

The crossbreeding of South American tomato plants with potato-like species approximately 8 million years ago resulted in the development of modern potatoes (Sun Chronology). A collaborative team of biologists from China, Canada, Germany, the US, and the UK indicates that this ancient evolutionary milestone led to the emergence of tubers, an expanded underground structure used for storing nutrients in plants like potatoes, yams, and taros.

Interspecies hybridization can drive species radiation by generating various allelic combinations and traits. While all 107 wild relatives of cultivated potatoes and petota lineage share characteristics of subterranean tubers, the exact mechanisms of nodulation and extensive species diversification remain unclear. An analysis of 128 genomes, including 88 haplotype-degraded genomes, indicates that Zhang et al believe Petota is of ancient hybrid origin, revealing stable mixed genome ancestors derived from ethoberosam and tomato strains approximately 8 to 9 million years ago. Image credit: Zhang et al., doi: 10.1016/j.cell.2025.06.034.

Cultivated potatoes rank as the third most crucial staple crop globally, alongside wheat, rice, and corn, contributing to 80% of human calorie consumption.

In terms of appearance, modern potato plants are similar to three potato-like species found in Chile, known as Etuverosam. However, they do not produce tubers.

Phylogenetic analysis reveals that potato plants are more closely related to tomatoes.

To clarify this discrepancy, Dr. Sanwen Huang, PhD, from the Institute for Agricultural Genomics at Shenzhen, China, along with colleagues, analyzed 450 genomes of cultivated and 56 wild potatoes.

“Our research shows how interspecies hybridization can instigate the emergence of new traits and lead to the formation of more species,” explained Dr. Huang.

“We have finally unraveled the mystery of potato origins.”

“Collecting samples of wild potatoes has been extremely challenging, making this dataset the most comprehensive collection of wild potato genomic data analyzed to date,” noted Dr. Zhiyang Zhang, a researcher at the Institute of Agricultural Genomics at Shenzhen, China Academy of Agricultural Sciences.

The researchers discovered that all potato species contained a stable mix of genetic material from both exo root and tomato plants, indicating that potatoes originated from ancient hybridization between the two.

Although Etuberosam and tomatoes are distinct species, they share a common ancestor from around 14 million years ago.

Even after diverging for about 5 million years, they still managed to interbreed, resulting in the earliest potato plants exhibiting tubers approximately 8-9 million years ago.

The team also traced the origins of key tuber-forming genes in potatoes, which comprise genetic contributions from both parent species.

They identified the gene SP6A, functioning as a master switch indicating when plants should begin tuber formation, originating from the tomato lineage.

Another crucial gene, it1, derived from the Echuberosum lineage, assists in regulating the growth of underground stems that develop into tubers.

Hybrid offspring require both components to produce tubers.

This evolutionary advancement coincided with the rapid uplift of the Andes, a period when new ecological environments emerged.

The ability to store nutrients in tubers enabled early potatoes to adapt quickly to changing conditions and withstand the harsh mountain climate.

Moreover, tubers facilitate a mode of propagation without seeds or pollination, allowing new plants to grow from tuber buds.

This adaptability enabled them to expand swiftly from temperate grasslands to cold alpine pastures across Central and South America, filling various ecological niches.

“The evolution of tubers has provided potatoes with significant advantages in challenging environments, fostering the emergence of new species and contributing to the incredible diversity of potatoes we now depend on,” Dr. Huang concluded.

The study was published in the journal Cell on July 31, 2025.

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Zhiyang Zhang et al. Ancient hybridization underpins the diversification and radiation of potato lines. Cell Published online on July 31, 2025. doi: 10.1016/j.cell.2025.06.034

Source: www.sci.news

Decam Reveals Hidden Cluster Light in Galaxy Cluster Abell 3667

The glow within the cluster is the soft luminosity of stars that have been stripped from their galaxy amidst the layers of galaxy clusters.



Abell 3667 is depicted in this Decam image. Image credits: CTIO/NOIRLAB/NSF/AURA/ANTHONY ENGLERT, Brown University/TA Rector, Noirlab/M. Zamani & D of University of Alaska Anchorage & NSF. De Martin, NSF’s Noirlab.

Galaxy clusters comprise thousands of galaxies, varying widely in age, shape, and size.

Typically, they have a mass about 10 billion times that of the Sun.

Historically, galactic clusters were regarded as the largest structures in the universe, spanning hundreds of millions of light-years and including numerous galactic clusters and groups, until superclusters were discovered in the 1980s.

Nonetheless, galaxy clusters still hold the title of the largest gravitationally bound structure in the universe.

“The study of galaxy clusters not only informs us about the formation of the universe, but it also places constraints on the characteristics of dark matter,” stated Brown University astronomer Anthony Englat and his team.

One significant clue astronomers seek to grasp the history of galactic clusters is the light within the cluster. This faint glow is emitted by stars that have been stripped from their original galaxy due to the immense gravitational forces of the forming galaxy cluster.

These stars provide evidence of past galactic interactions, although most current telescopes and cameras face challenges in detecting them.

The subtle intra-cluster light from the galaxy cluster Abel 3667 shines vividly in new images created from a total of 28 hours of observation at 570 megapixels using the Dark Energy Camera (Decam) at NSF’s M. Blanco 4-M Telescope, a program of NSF’s Noirlab at Cerro Tololo Inter-American Observatory.

“Abell 3667 is located over 700 million light-years away from us,” the astronomer mentioned.

“Most of the faint light sources in this image are distant galaxies, not foreground stars from our own Milky Way.”

“In Abell 3667, two small galaxy clusters are currently merging, as evidenced by the luminous bridge (yellow) of stars extending toward the center of this image.”

“This bridge is formed from material stripped off from the merging galaxies, forming one massive conglomerate known as the brightest cluster galaxy.”

“Not only does this sparkling sky encompass distant galaxies, but it also highlights faint foreground features due to the prolonged exposure.”

“The Milky Way’s hair follicles, or integrated flux nebula, consist of faint clouds of interstellar dust that appear as soft bluish chains crossing the image.”

“These structures are patches of dust that are illuminated by the light of the stars within our own galaxy.”

“They present as diffuse, filamentous formations that can span extensive areas of the sky.”

Survey results will be published in the Astrophysics Journal Letter.

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Anthony M. Engrat et al. 2025. Announcing optical bridges in Abel 3667 in-cluster light: LSST precursor data. apjl 989, L2; doi: 10.3847/2041-8213/ade8f1

Source: www.sci.news

A Brief Psychotherapy Course Can Alleviate Back Pain for Three Years

Most treatments for back pain provide temporary relief

Amenic181/ShutterStock

A brief course of a specific type of psychotherapy has proven to be three times more effective in alleviating chronic low back pain than conventional treatments, even after several years.

Cognitive Function Therapy (CFT) offers individuals a customized program designed to help them comprehend and manage pain via movement and lifestyle adaptations. In a 2023 study, researchers reported significant chronic back pain relief lasting at least a year after just eight sessions.

Recent findings revealed that these sessions continue to provide relief even three years later. CFT leads to three times the improvement in pain and associated disability when compared to the conventional care options patients typically receive, such as pain medications, physical therapy, and massage treatments.

“Our findings suggest that for patients with severe impairments, back pain management can yield long-lasting benefits,” notes Jan Hartvigsen from the University of Southern Denmark.

Back pain is among the leading causes of global disability, and existing treatments often only provide mild, temporary relief. In the 2023 trial, Hartvigsen and his team enlisted 492 participants suffering from chronic low back pain, categorized as experiencing at least four points on a pain scale of 0-10.

Among the participants, one-third continued with their usual care regimen. In contrast, the other two-thirds paused standard care to partake in seven CFT sessions over a final 12-week span, concluding with a 26-week session.

During these sessions, specially trained physical therapists examined each participant’s thoughts regarding their posture, pain, emotions, and lifestyle factors. Their goal was to help participants view their pain in a new light. They focused on modifying exercise habits and control strategies, promoting healthier diets, rest techniques, stress management, and workout plans.

“Individuals living with chronic pain often fear using their bodies,” explains Hartvigsen. “It’s not a mental issue; they require support from someone who can build a strong therapeutic bond with them, as their behaviors, beliefs, and nervous systems are very flexible and conditioned to these pain-related behaviors.”

Half of the participants in the CFT group also received biofeedback, a sensor-based approach that enables real-time monitoring of movement patterns to retrain posture and motion.

After one year, pain intensity and disability levels, measured by the Roland Morris Disability Questionnaire, showed substantial improvements—approximately three to four times greater in the CFT group than in those receiving traditional care. Biofeedback enhanced the effectiveness of CFT marginally.

In a follow-up three years later, the Hartvigsen research team gathered updated evaluations from 312 participants evenly split between treatment groups.

The results indicated that those who underwent CFT experienced nearly three times greater improvement in both pain and disability when contrasted with the standard care group. Furthermore, about three times more individuals in the CFT group recorded lower disability ratings, indicating pain did not severely hinder their functionality.

However, all participants were permitted to pursue additional care after the initial unmonitored year.

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Source: www.newscientist.com

Transforming Retired Coal Plants into Green Energy Sources

Abandoned coal power plant at an abandoned Indiana Army Ammunition Factory

American Explorer/Shutterstock

Numerous decommissioned coal-fired power plants have the potential to become reliable backup or emergency energy sources for the grid, eliminating the dependence on fossil fuels. Instead, they can utilize thermal energy trapped in soil.

The idea involves accumulating a large mound of soil near the coal facility and embedding industrial heaters within it. During periods of low electricity demand, these devices transform inexpensive electricity into heat, storing it in the soil at around 600°C. When electricity demand peaks, the heat can be transferred from the soil through heated liquid pipes.

A generator linked to the turbine blades of a coal plant can convert this heat into supplemental energy. The heat transforms water into steam, turning the turbine blades to produce electricity. “Rather than burning coal to heat water for steam, we harness heat from the energy stored within the soil,” explains Ken Caldeira from Stanford University in California.

This type of energy storage is crucial in supporting renewable energy sources like wind and solar, which often generate power intermittently. Soil offers a more affordable, abundant, and accessible resource for long-term energy storage compared to alternatives like lithium batteries and hydrogen fuels.

“The most exciting aspect is the low cost of energy capacity, especially since it is significantly cheaper than other energy technologies,” states Alicia Wongel at Stanford University.

Nonetheless, this approach has its challenges. “In such systems, minimizing plumbing and electrical costs is crucial, yet can be difficult,” notes Andrew Maxson from the Electric Power Research Institute, a non-profit research organization based in California.

Most soil consists of naturally heat-resistant materials like silicon dioxide and aluminum oxide, which makes it “very resilient to heat,” says Austin Vernon from Standard Thermals in Oklahoma. His startup aims to commercialize this “thermal” technology, especially for repurposing retired coal power plants in conjunction with nearby solar and wind energy sources.

There are many retired coal facilities across the United States. Close to 300 coal-fired power plants were shut down between 2010 and 2019, and an additional 50 gigawatts of coal capacity is expected to reach retirement age by 2030. In the late 2000s, cheaper natural gas and renewable energy began to outcompete coal.

Christian Phong from the Rocky Mountain Institute, a research organization in Colorado, views the idea of repurposing defunct coal plants positively. “This provides an opportunity for local communities to engage in the clean energy transition, generating jobs and additional tax revenue while navigating the shift away from coal,” he remarks.

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Source: www.newscientist.com

Fossilized Teeth Uncover How Extinct Carnivorous Mammals Adapted to Global Warming 56 Million Years Ago

Around 56 million years ago, during a period of significant geological warming known as the Paleocene-Eocene Thermal Maximum (PETM), the mesonychid mammal Dissacus Praenuntius exhibited remarkable dietary changes—it began to consume more bones.



Dissacus Praenuntius. Image credit: DIBGD / CC by 4.0.

“I am a doctoral student at Rutgers University in New Brunswick,” stated Andrew Schwartz from the University of New Jersey.

“We are observing a similar trend: rising carbon dioxide levels, increasing temperatures, and the destruction of ecosystems.”

In their study, Schwartz and his team analyzed small pits and marks left on fossilized teeth using a method known as dental microwear texture analysis. The research focused on the extinct mammal Dissacus Praenuntius, part of the Mesonychidae family.

This ancient omnivore weighed between 12 and 20 kg, comparable in size to jackals and coyotes.

Common in the early Cenozoic forests, it likely had a diverse diet that included meat, fruits, and insects.

“They resembled wolves with large heads,” Schwartz remarked.

“Their teeth were similar to those of hyenas, though they lacked small hooves on their toes.”

“Before this phase of warming, Dissacus Praenuntius mainly consumed tough meat, akin to a modern cheetah’s diet.”

“However, during and after this ancient warming period, their teeth showed wear patterns consistent with crushing hard substances like bones.”

“Our findings indicate that their dental microwear is similar to that of lions and hyenas.”

“This suggests they were consuming more brittle food rather than their usual smaller prey, which became scarce.”

This shift in diet occurred alongside a slight decrease in body size, likely a result of food shortages.

“While earlier theories attributed body size reduction solely to rising temperatures, this latest research indicates that food scarcity was a significant factor,” Schwartz explained.

“The rapid global warming of this time lasted around 200,000 years, but the changes it caused were swift and dramatic.”

“Studying periods like this can offer valuable lessons for understanding current and future climatic changes.”

“Examining how animals have adapted and how ecosystems responded can reveal much about what might happen next.”

“The research underscores the importance of dietary flexibility; species that can consume a variety of foods are more likely to endure environmental pressures.”

“In the short term, excelling in a specific area can be beneficial,” Schwartz added.

“However, in the long run, generalists—animals that are adaptable across various niches—are more likely to survive environmental changes.”

This understanding can assist modern conservation biologists in identifying vulnerable species today.

Species with specialized diets, like pandas, may struggle as their habitats diminish, while more adaptable species, such as jackals and raccoons, might thrive.

“We’re already starting to see these trends,” Schwartz noted.

“Previous research has shown that African jackals have begun to consume more bones and insects over time, likely due to habitat loss and climate stress.”

The study also indicated that rapid climate change, reminiscent of historical events, could lead to significant shifts in ecosystems, influencing prey availability and predator behaviors.

This suggests that contemporary climate change could similarly disrupt food webs, pushing species to adapt and face extinction risks.

“Nonetheless, Dissacus Praenuntius was a robust and adaptable species that thrived for about 15 million years before eventually going extinct,” Schwartz said.

Scientists believe this extinction was driven by environmental changes and competition with other species.

The study was published in June 2025 in the journal Paleogeography, Paleoclimatology, Paleoecology.

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Andrew Schwartz et al. 2025. Dietary Changes in Mesonychids During the Eocene Heat Maximum: The Case of Dissacus Praenuntius. Paleogeography, Paleoclimatology, Paleoecology 675:113089; doi:10.1016/j.palaeo.2025.113089

Source: www.sci.news

Studies Suggest Giant Megalosauroids and Allosauroids Had Weak Bites

Similar to the tyrannosaurus dinosaur Tyrannosaurus Rex, a study conducted by paleontologists at the University of Bristol revealed that other massive carnivorous dinosaurs, while having skulls designed for formidable bite forces, exhibited much weaker bites and specialized instead in physical reduction and clefts.

Tyrannosaurus Rex Holotype specimens from the Carnegie Museum of Natural History in Pittsburgh, USA. Image credit: Scott Robert Anselmo/CC BY-SA 3.0.

Dr. Andrew Lowe, a paleontologist at the University of Bristol, noted:

“Tyrannosaurs developed skulls that were robust and capable of grinding, while other species exhibited relatively weaker but more specialized skull structures, indicating diverse feeding strategies despite their large size.”

“In essence, there wasn’t a singular ‘best’ skull design for being a predatory giant; a variety of designs functioned effectively.”

Dr. Lowe and his colleague, Dr. Emily Rayfield, sought to understand how bipedalism affected skull biomechanics and feeding methods.

Historically, it was known that predatory dinosaurs evolved in distinct regions of the world at varying times, showcasing a range of skull shapes, even as they reached similar sizes.

These observations prompted questions about whether the skulls were functionally similar underneath or if significant differences existed in predatory behaviors.

To explore the connection between body size and skull biomechanics, the researchers employed 3D techniques, including CT scans and surface scans, to analyze skull mechanics, assess feeding performance, and measure bite strength across 18 species of theropods, a category of carnivorous dinosaurs ranging from small to gigantic.

While they anticipated some variations among species, the analysis astounded them as it revealed distinct biomechanical differences.

“For instance, the Tyrannosaurus Rex skull, designed for high bite force, ultimately compromised on stress resistance,” Dr. Lowe explained.

“Conversely, other large species like Giganotosaurus exhibited a calculated stress pattern, indicating a relatively gentle bite.”

“This insight led us to consider how multiple evolutionary paths could exist for life as a massive, carnivorous organism.”

Surprisingly, skull stress did not exhibit a consistent increase with size; some smaller species experienced higher stress levels than certain larger counterparts due to greater muscle mass and bite force.

The findings demonstrate that being a predatory giant does not always equate to having a bone-crushing bite.

In contrast to the Tyrannosaurus Rex, other dinosaurs, such as Spinosaurus and Allosaurus, evolved into giants while maintaining weaker bites better suited for slashing and shredding flesh.

“I often liken Allosaurus to modern Komodo Dragons in terms of feeding behavior,” Dr. Lowe commented.

“On the other hand, the larger tyrannosaurs had skulls optimized for high bite force, akin to modern crocodiles that crush their prey.”

“This biomechanical variability suggests that dinosaur ecosystems could have supported a broader spectrum of ecology among giant carnivores than previously thought, indicating reduced competition and increased specialization.”

This study will be featured in the journal Current Biology this week.

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Andre J. Lowe & Emily J. Rayfield. 2025. The carnivorous dinosaur lineage employs a variety of skull performances in huge sizes.Current Biology 35 (15): 3664-3673; doi: 10.1016/j.cub.2025.06.051

Source: www.sci.news

Centuries-Old Equations Forecast Flow—Until They Fail

The Navier-Stokes equations provide predictions for fluid flow

Liudmila Chernetska/Getty Images

Here’s an excerpt from the elusive newsletter of space-time. Each month, we let physicists and mathematicians take over your keyboard, sharing intriguing concepts from the universe’s vast expanse. You can Sign up for Losing Space and Time here.

The Navier-Stokes equations have approximately 200 years of history in modeling fluid dynamics, yet I still find them perplexing. It’s a strange feeling, especially given their significance in building rockets, creating medications, and addressing climate change. But it’s crucial to adopt a mathematical mindset.

The equations are effective. If they weren’t, we wouldn’t rely on them across such diverse applications. However, achieving results doesn’t guarantee comprehending them.

This situation parallels many machine learning algorithms. We can set them up, code for training, and observe outputs. Yet when we hit ‘GO’, they evolve, utilizing every step in their process to optimize outcomes. Thus, we often refer to them as “black boxes” for their obscure input-output mechanics.

The same uncertainty looms over the Navier-Stokes equations. While we possess a clearer understanding of the processes behind fluid dynamics compared to many machine learning methods—thanks to outstanding computational fluid dynamics solvers—these equations can still yield chaotic results. Identifying why this occurs is a significant problems in mathematics, linked to the Millennium Prize Problems, marking it as one of the seven most challenging unresolved questions. This makes deciphering the Navier-Stokes anomaly a million-dollar endeavor.

To grasp the challenge, let’s delve into the Navier-Stokes equation, particularly the adaptation for modeling “incompressible Newtonian fluids.” Think of it like water—conversely to air, it resists compression. (Though a more generalized version exists, I will focus on this variant, as it tied closely to my four-year doctoral thesis.)

These equations may seem daunting, but they stem from two well-established principles of the universe: mass conservation and Newton’s second law. For instance, the first equation describes the fluid parcel’s velocity, addressing how the fluid moves and alters shape without adding or removing mass.

The second equation is a complex representation of Newton’s famed equation, f = ma, applied to fluid parcels with density (ρ). It states that the momentum change rate of a fluid (left side) equals the applied force (right side). Simply put, the left side addresses mass acceleration; the right side deals with pressure (p), viscosity (μ), and exerted forces (f).

So far, so good. These equations derive from solid universal laws and function admirably—until they don’t.

2D liquid flows at right angles

NumberPhile

Consider a setup where a 2D fluid flows around a right angle. As the fluid approaches the corner, it is compelled to pivot along the channel. You could replicate this experiment in a laboratory setting, and many do around the globe. The fluid smoothly adapts its path, and life as we know it persists.

But what happens when you apply the Navier-Stokes equations to this scenario? These equations model fluid behavior and reveal how velocity, pressure, density, and related attributes progress over time. Yet, upon inputting this setup, the calculations suggest an infinite angular velocity. This isn’t just excessively large; it’s beyond comprehension—endless.

Model of 2D fluids’ flow at right angles using the Navier-Stokes equation

Keaton Burns, Dedalos

What’s happening? This result is absurd. I have conducted this experiment and observed that nothing unusual occurred. So, why did the equations fail? This is precisely where mathematicians get intrigued.

When I visit schools to discuss university applications, students invariably inquire about the admission processes at institutions like Oxford or Cambridge (I participate in selection interviews for both). I share my criteria for evaluating a strong applicant, emphasizing the importance of “thinking like a mathematician.” Breaking equations fascinates mathematicians for a reason.

It’s remarkably useful when a model operates successfully in 99.99% of cases, producing meaningful, viable results that tackle real-world problems. Despite its occasional failure, the Navier-Stokes equations remain indispensable for engineers, physicists, chemists, and biologists, aiding in solving intricate matters.

Designing a quicker Formula 1 car requires harnessing airflow dynamics. Developing a fast-acting drug necessitates understanding blood flow patterns. Predicting carbon dioxide’s effect on climate demands insights into atmospheric-oceanic interactions. Each of these scenarios pertains to fluid dynamics, making the Navier-Stokes equations critical across varied applications as they adapt to fill different mediums.

However, addressing a multitude of complex scenarios with unique dynamics necessitates elaborate equations. This complexity explains our limited understanding. Indeed, the Navier-Stokes equations are designated as Millennium Prize Problems. The Clay Mathematics Institute emphasizes the need for deeper insight as fundamental to resolving the million-dollar inquiry.

“Our vessel follows the waves as they ripple across the lake. Meanwhile, turbulent airflow continues to affect modern aircraft travel. Mathematicians and physicists feel that answers regarding turbulence and breezes lie in understanding the solutions to the Navier-Stokes equations. They seek to unveil the hidden secrets of these equations.”

How can we enhance our comprehension of equations? By experimenting until they break, something I often suggest to high school students. The cracks represent your gateway. Continue probing until the facade shatters, revealing the hidden treasures beneath.

Consider the historical context of solving quadratic equations, particularly in finding the value of x that satisfies the equation ax2 + bx + c = 0. Many will recognize this from their GCSE studies and understand that quadratic equations typically yield two roots.

This equation usually functions correctly, producing two solutions when substituting values for A, B, and C. However, certain conditions can render it ineffective, such as when b2 – 4AC <0, leading to non-existent square roots. I’ve identified circumstances where equations fail.

But how is this possible? Mathematicians from the 16th and 17th centuries proposed utilizing instances where quadratic equations seemed faulty to define “imaginary numbers,” stemming from negative square roots. This insight catalyzed the emergence of complex numbers and the rich mathematical frameworks that followed.

In essence, we often learn invaluable insights from failures more than from successful instances. For the Navier-Stokes equations, the rare occasions of malfunction occur when modeling infinite velocity in a right-angled fluid flow. Similar instances can arise when addressing vortex reconnection or soap membrane separation processes—real phenomena replicable in labs that produce infinite variable trends using Navier-Stokes.

Such apparent failures could uncover deeper truths about our mathematical models. Nevertheless, discussions remain open. It might indicate a level of detail issue in numerical simulations or faulty assumptions regarding individual liquid molecule behavior.

Conversely, these breakdowns may enlighten aspects of the Navier-Stokes equation’s inherent structure, bringing us a step closer to unlocking their mysteries.

Tom Crawford is a mathematician at Oxford University. speaker at this year’s New Scientist Live.

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Source: www.newscientist.com

How can you effectively boost your cognitive reserve?

How can I maintain my brain health for an extended period?

Tom Wang / Alamy

As we age, some cognitive lapses may appear unavoidable. However, in recent years, it’s become evident that age does not uniformly affect everyone’s brain. Even individuals with plaque buildup associated with Alzheimer’s disease can display sharp cognitive abilities, while others may experience considerable decline from relatively minor damage.

What distinguishes these individuals? The primary element is cognitive reserves, which provide a protective shield against brain aging and allow adaptation to various damages. This cognitive buffer is profoundly influenced by lifestyle choices, behaviors, and, perhaps, cognitive patterns.

With an improved understanding of cognitive reserves, scientists are increasingly exploring methods to enhance them. There are indeed ways to fortify our neural defenses, particularly during specific life stages.

The concept of cognitive reserve was first introduced by Yakov Stern at Columbia University in New York, indicating that higher levels of education and challenging professions are associated with a lower likelihood of developing dementia. Over the years, the ways we cultivate our brains can explain varying degrees of degeneration and differing outcomes influenced by numerous lifestyle factors.

This phenomenon is generally referred to as “cognitive reserve,” which can be categorized into three types. “Brain reserve” refers simply to the physical size of the brain; a larger brain may be more resilient to cognitive decline. “Cognitive reserve” denotes the dynamic capability of our brains to adapt in the face of degeneration—akin to taking alternate routes when the primary road is obstructed. Lastly, “brain maintenance” describes the brain’s proactive measures to safeguard itself against diseases.

The encouraging news is that, aside from education, many lifestyle factors influencing these essential defenses against cognitive decline have been identified. “We now appreciate cognitive reserves as dynamic attributes that evolve throughout our lives,” states Alvaro Pascual-Leone from Harvard Medical School.

One significant factor is bilingualism. Research by Ellen Bialystok at York University, who first identified the correlation between speaking a second language and enhanced cognitive reserve, indicates that bilingual individuals can delay the onset of dementia by up to four years. The mental agility required for switching languages seems to grant greater neural flexibility, allowing bilingual individuals to maintain cognitive function despite increased brain atrophy. Additionally, a recent study found that bilingualism supports the maintenance of the hippocampus, a brain region integral to memory processing.

Musical training is another impactful activity. Research released in July shows that elderly individuals who received music training displayed superior ability to discern speech in noisy environments compared to non-musicians. Brain imaging revealed that, unlike non-musicians, they did not need to engage additional neural networks to perform the task.

If you play informally, research indicates there may be a threshold effect. While occasional play does offer modest cognitive benefits, significant improvements arise from practicing for at least an hour nearly every day.

Physical exercise is often cited as beneficial, although the evidence is mixed. One study analyzing 454 post-mortem brains revealed that the most physically active individuals retained better cognitive function despite comparable levels of Alzheimer’s-related brain damage. This was true even when controlling for cognitive decline impairing motor abilities. Exercise enhances cerebral blood flow and increases protective brain chemicals, yet further investigation is necessary.

Is it ever too late to enhance cognitive reserves?

For years, experts believed that cognitive reserve was largely established during childhood—and there is some truth to this theory. “Without early stimulation, certain neural pathways may not develop fully. If not utilized later, these pathways can diminish over time,” explains Rhonda R. Voskuhl at UCLA.

However, recent findings demonstrate that cognitive reserves continue to develop throughout our lives. Middle age might present a particularly critical period for enhancement. Research indicates that those who remain mentally and physically active in their 40s and 50s—through reading, socializing, playing card games, learning new instruments, etc.—exhibit improved recognition abilities later in life. Importantly, these advantages are independent of childhood education or later activities. Thus, midlife offers unique opportunities for bolstering cognitive reserves.

And there’s no reason to stop—taking piano lessons later in life can protect against neurodegeneration. Even if you’re beginning to experience the decline you’re aiming to evade, opportunities to build reserves still exist, according to Pascual-Leone. “Individuals experiencing mild early cognitive decline due to Alzheimer’s can still strengthen their cognitive reserve, helping to mitigate or suspend the risk of dementia,” he states. “It is never too late.”

Finally, while it’s easy to focus on physical activities that enhance cognitive reserves, emerging research suggests that psychological traits may also play a significant role.

For instance, having a sense of purpose correlates with a greater quality of life, where individuals with a more substantial sense of purpose experience superior cognitive functioning despite similar levels of Alzheimer’s damage.

Similarly, maintaining a consistent mindset—the belief that life is comprehensible and manageable—can further enhance resilience against brain damage. Although the mechanism remains unidentified, several studies suggest that people exhibiting high coherence show reduced brain activation when completing identical tasks, hinting at enhanced neural efficiency as opposed to those with lower coherence.

The takeaway is that while you cannot alter the brain you were born with or the education you received early in life, it’s never too late to influence how it ages. It may not always be straightforward. “What challenges the brain is beneficial to the brain,” says Bialystok. However, engaging in social activities, staying physically active, learning a new language, playing an instrument, and finding purpose in life appear to be incredibly impactful.

The Arts and Science of Crafting Science Fiction

Dive into the fascinating realm of science fiction and discover how to create your own compelling science fiction narratives during this immersive weekend experience.

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Source: www.newscientist.com

Astronomers Uncover a Rare Red Supergiant Star

The newly identified Stephenson 2 DFK 52, an extraordinary red supergiant, is situated within the expansive stellar cluster RSGC2.



This image showcases the red supergiant star Stephenson 2 DFK 52 and its surroundings. Image credits: Alma / ESO / NAOJ / NRAO / Siebert et al.

RSGC2 is a cluster containing at least 26 red supergiants located at the base of the Milky Way’s diagonal crux spiral arm, approximately 5,800 parsecs (18,917 light-years) away.

Also referred to as Stephenson 2, this cluster is an active site for recent star formation where the arms intersect with galaxy bulges.

A team of astronomers led by Mark Siebert from Chalmers University of Technology observed the RSGC2 star using the Atacama Large Millimeter/submillimeter Array (ALMA).

“What we catch in this image of Stephenson 2 DFK 52 is indeed a supermassive red star that is shedding clouds of gas and dust as it approaches the end of its lifecycle,” they explained.

“Such nebulae are typically found around supermassive stars; however, this particular cloud presents an intriguing mystery for astronomers.”

“This cloud of ejected material is the most expansive discovered around a giant star, spanning an impressive 1.4 light-years.”

“Stephenson 2 DFK 52 is quite similar to Betelgeuse, another renowned red supergiant, so we anticipated observing a comparable cloud surrounding it.”

“If Stephenson 2 DFK 52 is as close to us as Betelgeuse, the surrounding cloud would appear about one-third the size of the full moon.”

Recent observations from ALMA have enabled astronomers to quantify the mass of material enveloping the star and analyze its velocity.

“Regions moving towards us appear in blue, while those receding are represented in red,” they stated.

“The data suggests that the star experienced a significant mass loss event about 4,000 years ago, followed by a slow-down in its current mass loss rate.”

The team estimates that Stephenson 2 DFK 52 has a mass between 10-15 solar masses and has already lost 5-10% of its mass.

“The rapid expulsion of such materials within a brief time frame poses a mystery,” the researchers commented.

“Could an unusual interaction with a companion star be responsible? Why does the cloud exhibit such a complex shape?”

“Understanding why Stephenson 2 DFK 52 has expelled so much material can illuminate insights into its eventual fate.

The team’s paper is set to be published in the journal Astronomy and Astrophysics.

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Mark A. Sheebert et al. 2025. Discovery of the extraordinary red supergiant Stephenson 2 DFK 52 within the expansive stellar cluster RSGC2. A&A in press; Arxiv: 2507.11609

Source: www.sci.news

Hubble Discovers Dusty Clouds in the Tarantula Nebula

The stunning new image from the NASA/ESA Hubble Space Telescope reveals intriguing details of the Tarantula Nebula, a dynamic region of star formation located in the Large Magellanic Cloud.

This Hubble image showcases part of the Tarantula Nebula, located about 163,000 light years away in the Dorado constellation. The colorful image is a composite of various exposures captured by Hubble’s Wide Field Camera 3 (WFC3) across ultraviolet, near-infrared, and spectral optical ranges. It is based on data collected using four different filters. Colors have been assigned by applying various hues to each monochromatic image produced by the individual filters. Image credits: NASA/ESA/Hubble/C. Murray.

The Tarantula Nebula is situated roughly 163,000 light years from the southern constellation of Dorado.

Also known as NGC 2070 or 30 Dorados, this nebula is part of the expansive Magellanic Cloud, which is one of our closest galactic neighbors.

The nebula’s brilliant glow was first observed in 1751 by French astronomer Nicolas Louis de Lacaille.

At its core lies some of the most massive stars known, with some reaching up to 200 solar masses, making this region ideal for studying how gas clouds collapse under gravitational forces to give rise to new stars.

“The Tarantula Nebula is the largest and brightest area of star formation not only within the Large Magellanic Cloud but also among the entire group of nearby galaxies that include the Milky Way,” astronomers associated with Hubble stated.

“Within the nebula are some of the most massive stars discovered, some of which are approximately 200 times the mass of our Sun.”

“The scene depicted here is located far from the nebula’s center, where the superstar cluster known as R136 resides, but is quite close to a rare star called the Wolf-Rayet Star.”

“The Wolf-Rayet star is an enormous star that has shed its outer hydrogen layers; it is extremely hot, bright, and generates a dense, powerful wind,” they elaborated.

The Tarantula Nebula is frequently observed by Hubble, and its multi-wavelength capabilities play a crucial role in capturing the intricate details of the nebula’s dusty cloud formations.

“The data used to produce this image come from an observational program known as Scylla, which is named after the multi-faceted sea monster from the Greek mythology of Ulysses,” the astronomer noted.

“The Scylla program was developed to complement another Hubble observational initiative called Ulysses (the Ultraviolet Legacy Library of Young Stars as a fundamental criterion).”

“While Ulysses focuses on giant young stars in the small Magellanic Cloud, Scylla explores the gas and dust structures surrounding these stars.”

Source: www.sci.news

Paleontologists Unveil a New Species of Plesiosaurus

Paleontologists have uncovered a remarkable new genus and species of early extinct plesioaurooid plesiosaurs from a nearly complete skeleton discovered in the Jurassic Posidonian shale of Holzmaden, Germany.

Reconstruction of Plesionectes longicollum‘s life. Image credit: Peter Nicolaus.

The newly identified species, Plesionectes longicollum, thrived in the early Jurassic seas approximately 183 million years ago.

This marine reptile reached lengths of about 3.2 m, with a body length of 1.25 m and a tail measuring 81 cm.

The skeleton, complete with fossilized soft tissue remnants, was excavated in 1978 from a Posidonia Shale quarry in Holzmaden, Germany, and its distinct anatomical features are now fully recognized through thorough scientific examination.

“The specimen has been part of our collection for decades, yet prior studies never fully explored its unique anatomy,” remarked Dr. Sven Sachs, paleontologist at Naturkunde-Museum Bielefeld.

“Our in-depth analysis uncovered a rare combination of skeletal traits that distinctly separate them from all previously recognized plesiosaurs.”

Skeleton of Plesionectes longicollum. Scale bar – 30 cm. Image credit: S. Sachs & D. Madzia, doi: 10.7717/Peerj.19665.

Plesionectes longicollum is particularly significant as it represents the oldest known plesiosaur from the Holzmadden area.

“This discovery contributes another piece to the evolutionary puzzle of marine ecosystems during a pivotal period in Earth’s history,” stated Dr. Daniel Magia, a paleontologist at the Polish Academy of Sciences.

“The early Toarcian epoch, when this creature existed, was marked by substantial environmental changes, including major marine anoxic events that impacted life in oceans globally.”

This finding illustrates that the Posidonian shales, well-known for their remarkably preserved fossils, harbor an even greater diversity of marine reptiles than previously acknowledged.

“The Posidonian Shale of Holzmaden has already yielded five other plesiosaur species, encompassing representatives from three major plesiosaur lineages,” the authors noted.

“This new addition provides one of the most vital insights into Jurassic marine life, enhancing our understanding of this era.”

Survey results will be available online in the journal Peerj.

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S. Sachs & D. Madzia. 2025. An unusual early fledgling plesiosauroid from the Lower Jurassic Posidonian Shale in Holzmaden, Germany. Peerj 13:E19665; doi:10.7717/peerj.19665

Source: www.sci.news

Webb Observations Reveal Two Stars Shape the Irregular Structure of NGC 6072

Astronomers captured a new high-resolution image of the planetary nebula NGC 6072 using two instruments on board the NASA/ESA/CSA James Webb Space Telescope.

This Webb/Nircam image depicts NGC 6072, a planetary nebula located about 4,048 light years away in the constellation of Scorpius. Photo credits: NASA/ESA/CSA/STSCI.

NGC 6072 is situated approximately 1,241 parsecs (4,048 light years) away from the southern constellations of Scorpius.

Also known by designations such as ESO 389-15, HEN 2-148, and IRAS 16097-3606, this nebula has a dynamic age of about 10,000 years.

It was first discovered by British astronomer John Herschel on June 7, 1837.

“Since their discovery in the 1700s, astronomers have learned that planetary nebulae, the expanding shells of luminous gases expelled by dying stars, can take on various shapes and forms,” noted Webb astronomers.

“While most planetary nebulae are circular, elliptical, or bipolar, the new Webb image of NGC 6072 reveals a more complex structure.”

Images captured by Webb’s Nircam (near-infrared camera) suggest that NGC 6072 displays a multipolar configuration.

“This indicates there are multiple oval lobes being ejected from the center in various directions,” the astronomers explained.

“These outflows compress the surrounding gas into a disk-like structure.”

“This suggests the presence of at least two stars at the center of this nebula.”

“In particular, a companion star appears to be interacting with an aging star, drawing in some of its outer gas and dust layers.”

The central area of the nebula glows due to hot stars, reflected in the light blue hue characteristic of near-infrared light.

The dark orange regions, composed of gas and dust, create pockets and voids appearing dark blue.

This material likely forms when dense molecules shield themselves from the intense radiation emitted by the central star.

There may also be a temporal aspect; for thousands of years, rapid winds from the main star could have been blowing away the surrounding material as it loses mass.

This web/milli image highlights the planetary nebula NGC 6072. Image credits: NASA/ESA/CSA/STSCI.

The long wavelengths captured by Webb’s Miri (mid-infrared instrument) emphasize the dust, unveiling a star that astronomers believe resides at the center of the nebula.

“The image appears as a small pink dot,” remarked the researchers.

“The mid-infrared wavelengths also reveal a concentric ring expanding outward from the central region.

“This might indicate the presence of a secondary star at the heart of the nebula, obscured from direct observation.”

“This secondary star orbits the primary star, creating rings of material that spiral outward as the original star sheds mass over time.”

“The red regions captured by Nircam and the blue areas highlighted by Miri track cool molecular gases (likely molecular hydrogen), while the central region tracks hot ionized gases.”

Source: www.sci.news

Oldest Known Sauropodmorph Dinosaurs Discovered in East Asia, Excavated in China

wudingloong wui existed around 200 million years ago in Yunnan Province, China, during the early Jurassic Epoch.



Reconstructed skeletons and representative bones of wudingloong wui. Individual scale bars – 5 cm. Reconstructed skeleton scale bar – 50 cm. Image credit: Wang et al., doi: 10.1038/s41598-025-12185-2.

wudingloong wui was a medium-sized member of the non-Sauropodang group, part of the Sauropodomorpha, a highly successful dinosaur clade found nearly worldwide, from Antarctica to Greenland.

“The Chinese non-Sauropodian sauropods are primarily known from the Rufen and the adjacent Lower Jurassic Rufen Formation in Yunnan Province, including species like Lufengosaurus, Yunnanosaurus, Jing Shanosaurus, xingxiulong, and Yizhousaurus,” said Jamin Wang, a paleontologist at the Chinese Geological Museum and a collaborator.

“The discovery of Qianlong from the Jurassic Jillusin Formation in the neighboring Gituhou province is a recent finding that expands our understanding of non-Sauropodian Sauropodomorphs in China.”

“The discovery of wudingloong wui provides additional evidence that the Sauropodomorph community in southwestern China is the most taxonomically diverse and morphologically varied in the world, featuring a range of species from early Massospondylidae to non-Sauropod forms.”

Fossilized remains of wudingloong wui were collected from the Yubacun Layer in Wande Town, Yunnan Province, China.

“The specimen includes a partial skeleton comprising the skull, lower jaw, atlas, axis, and the third cervical vertebra.”

“Fully developed skull elements and closed central nerve sutures suggest that the specimen is likely a mature individual.”

wudingloong wui is the earliest and statistically oldest Sauropodomorph dinosaur discovered in East Asia.

“The new species fits within the Sauropodomorph classification, predating Massospondylidae and Sauropodiformes, thus contributing valuable information to the Sauropodomorph community in southwestern China,” the researchers stated.

“Thus, the Sauropodomorph community in early Jurassic southwestern China is possibly characterized by four distinct associations comprising four relatively small species, including the medium-sized Massospondylid Lufengosaurus, early Zauropod horns, and assemblages resembling late Triassic to early Jurassic medium-sized sauropods, presumably quadrupedal Massopodans, akin to those found in the Elliott Formation of South Africa and the Zauropodmorph group in Zimbabwe.”

“Close phylogenetic ties between wudingloong and Plateosauravus from the Elliott Formation in late Triassic South Africa, as well as Ruehleia from late Triassic Germany, indicate that the early dispersal of Sauropodomorphs in East Asia occurred at least during the Late Triassic Rhaetian (206-201 million years ago) or around the Triassic-Jurassic boundary (201 million years ago).”

“To substantiate this hypothesis, further samples and additional analyses are required.”

“Nonetheless, the discovery of wudingloong raises questions regarding the distribution of non-Sauropodian sauropods in East Asia and its correlation with Triassic-Jurassic extinction events.”

The team’s paper is published in the journal Scientific Reports.

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YM. King et al. 2025. The new early Jurassic dinosaurs represent the earliest and oldest Sauropodmorph in East Asia. Sci Rep 15, 26749; doi:10.1038/s41598-025-12185-2

Source: www.sci.news

A Blanket of Wildfire Smoke Triggers Air Quality Alerts for Millions Amidst Our Expansive Skies

On Monday, air quality warnings were issued for millions across the upper Midwest and northeastern regions as smoke from wildfires in Canada moved into these areas.

Areas expected to experience hazy skies include Minnesota, Wisconsin, Michigan, Northern Indiana, Pennsylvania, New York, New Jersey, Connecticut, Massachusetts, Vermont, Rhode Island, New Hampshire, Delaware, and Maine. The National Weather Service reports.

In Canada, approximately 200 wildfires remain uncontrolled, including 81 in Saskatchewan, 159 in Manitoba, and 61 in Ontario. Data from Canada’s Interagency Forest Fire Centre indicates that over 16.5 million acres have been affected this year, which may lead to a record-breaking wildfire season.

High-pressure systems in the Midwest are trapping smoke, contributing to air quality issues that may last for several days. According to the Michigan Department of Environment, Great Lakes, and Energy.

The Air Quality Index on Monday across 14 Midwest and Northeastern states indicated conditions ranging from “moderate” to “unhealthy” for the general population.

Wildfire smoke is particularly hazardous as it contains fine particles measuring less than 2.5 micrometers in diameter, which is about 4% the width of an average human hair. This type of pollution can penetrate deeply into the lungs, exacerbating asthma, lung cancer, and other chronic respiratory conditions.

High levels of air pollution can lead to inflammation and weaken the immune system. Infants, children, the elderly, and pregnant women are especially at risk during poor air quality conditions.

Research indicates that climate change contributes to the frequency and intensity of wildfires. Elevated temperatures can desiccate vegetation, elevating the likelihood of wildfires igniting and spreading quickly.

Cities experiencing poor air quality on Monday included Milwaukee, Detroit, Buffalo, Albany (New York), Boston, and New York City. Multiple alerts are in effect until Tuesday, as reported by the Weather Bureau.

In the western regions, several wildfires are causing additional air quality concerns. Over 65,000 acres have burned in California’s Los Padres National Forest, where high temperatures and dry conditions are fueling the growth of wildfires.

In Colorado, the Air Quality Index also displayed “moderate” readings on Monday.

“If the smoke becomes thick in your area, we advise you to remain indoors,” stated the Colorado Department of Public Health and Environment. This recommendation particularly applies to individuals with heart diseases, respiratory issues, young children, and the elderly. If smoke levels are moderate to intense, consider reducing outdoor activities.

Source: www.nbcnews.com

Deep Microorganisms Capable of Harnessing Energy from Earthquakes

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Microorganisms may derive energy from surprisingly confined environments

Book Worms / Public Domain Sources from Aramie / Access Rights

Fractured rocks from earthquakes could reveal a variety of chemical energy sources for the microorganisms thriving deep beneath the surface, and similar mechanisms may feed microorganisms on other planets.

“This opens up an entirely new metabolic possibility,” says Kurt Konhauser, from the University of Alberta, Canada.

All life forms on Earth rely on flowing electrons to sustain themselves. On the planet’s surface, plants harness sunlight to create carbon-based sugars that are consumed by animals, including humans. This initiates a flow of electrons from the carbon to the oxygen we breathe. The chemical gradient formed by these carbon electron donors and oxygen electron acceptors, known as redox pairs, generates energy.

Underground, microbes also depend on redox pairs, but these deep ecosystems lack access to various solar energy forms. Hence, traditional carbon-oxygen pairings are inadequate. “Challenges remain in identifying these underground [chemical gradients]. Where do they originate?” Konhauser questions.

Hydrogen gas, generated by the interaction of water and rock, serves as a primary electron source for these microbes, much like carbon sugars do on the surface. This hydrogen arises from the breakdown of water molecules, which can occur when radioactive rocks react with water or iron-rich formations. During earthquakes, when silicate rocks are fragmented, they expose reactive surfaces that can split water, producing considerable amounts of hydrogen.

However, to utilize that hydrogen, microorganisms require electron acceptors to complete the redox pair. Attributing value solely to hydrogen is misleading. “Having the food is great, but without a fork, you can’t eat it,” remarks Barbara Sherwood Lollar from the University of Toronto, Canada.

Konhauser, Sherwood Lollar, and their research team employed rock-crushing machines to simulate the reactions that yield hydrogen gas within geological settings, which could subsequently form a complete redox pair. They crushed quartz crystals, mimicking strains in various types of faults and mixing the water present in most rocks with different iron and rock forms.

The crushed quartz reacted with water to generate significant quantities of hydrogen, both in stable molecular forms and more reactive species. The team’s findings revealed many of these hydrogen radicals react with iron-rich liquids, creating numerous compounds capable of either donating or accepting enough electrons to establish different redox pairs.

“Numerous rocks can be harnessed for energy,” Konhauser pointed out. “These reactions mediate diverse chemical processes, suggesting various microorganisms can thrive.” Secondary reactions involving nitrogen or sulfur could yield even broader energy sources.

“I was astonished by the quantities,” said Magdalena Osburn from Northwestern University, Illinois. “It produces immense quantities of hydrogen, and it also initiates fascinating auxiliary chemistry.”

Researchers estimate that earthquakes generate far less hydrogen than other water-rock interactions within the Earth’s crust. However, their insights imply that active faults may serve as local hotspots for microbial diversity and activity, Sherwood Lollar explained.

Importantly, a complete earthquake isn’t a prerequisite. Similar reactions can take place as rocks fracture in seismically stable areas, like continents or geologically dead planets such as Mars. “Even within these massive rocks, you can observe pressure redistributions and shifts,” she noted.

“It’s truly exciting to explore sources I was recently unfamiliar with,” stated Karen Lloyd from the University of Southern California. The variety of usable chemicals produced in actual fault lines is likely even more diverse. “This likely occurs under varying pressures, temperatures, and across vast spatial scales, involving a broader range of minerals,” she said.

Energy from infrequent events like earthquakes may also illuminate the lifestyles of what Lloyd refers to as aeonophiles—deep subterranean microorganisms thought to have existed for extensive time periods. “If we can endure 10,000 years, we may experience a magnitude 9 earthquake that yields a tremendous energy surge,” Lloyd added.

This research is part of a growing trend over the last two decades that broadens our understanding of where and how organisms can endure underground, states Sherwood Lollar. “The deep rocks of continents have revealed much about the habitability of our planet,” she concluded.

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Source: www.newscientist.com

Skull of a Massive Carnivorous Dinosaur Uncovers a “Bone-Crushing” Bite

Illustration of Tyrannosaurus Rex

Roger Harris/Getty Images/Science Photo Library

When examining the colossal dinosaur skull, it becomes evident that some species prefer to shred their prey, while others deliver bone-crushing attacks.

Andre Lowe and Emily Rayfield from the University of Bristol, UK, studied the skulls of 18 Mesozoic theropod species. This varied group, including T. Rex, Giganotosaurus, and Spinosaurus, walked on two legs and was characterized by large heads and razor-sharp teeth.

Nevertheless, despite their similarities, each dinosaur’s feeding behavior cannot be generalized. Eric Snively from Oklahoma State University notes that Giganotosaurus, with its “thin sawtooth teeth” reminiscent of a cross between a great white shark and a Komodo Dragon, was designed for tearing away large chunks of flesh from its prey. In contrast, the semi-aquatic Spinosaurus had a unique anatomy likened to a heron supported by a dachshund body and equipped with teeth similar to those of crocodiles.

Using a 3D scan of the skull’s surface, the researchers explored the bite mechanics of these dinosaurs by employing a method to model bridge stress. By juxtaposing the skull muscle structures of each dinosaur with those of modern relatives like birds and crocodiles, they learned that Giganotosaurus and Spinosaurus had significantly weaker bites compared to the more recent Tyrannosaurus, which utilized a robust, shorter skull to exert substantial “bone-grabbing” force. “Ultimately, Tyrannosaurus showed more emphasis on the skull than we anticipated, thus indicating harder chewing,” Snively remarked.

“The feeding strategies of these apex predators are more intricate than previously thought,” states Fion Waisum Ma from the Beipiao Palace Museum in China. “T-Rex existed during the late Cretaceous period, a time when competition for hunting was intense,” she adds.

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Source: www.newscientist.com

Achieve Weight Loss with a Highly Processed Food Diet

Cereal bars and protein bars can either be store-bought or homemade, often containing ultra-processed components.

Drong/Shutterstock

Research suggests that while it’s possible to shed weight consuming highly processed foods, the results may not be as significant as when they are eliminated from the diet.

Foods are categorized as extremely processed when they include ingredients such as high fructose corn syrup or additives meant to enhance flavor and presentation, such as flavoring agents and preservatives.

Numerous studies have connected the consumption of ultra-processed foods to adverse health effects, including cardiovascular issues, type 2 diabetes, and weight gain. However, it’s debated whether the unhealthy aspect is solely due to certain ingredients or if the processing itself is inherently damaging.

To explore this in relation to weight loss, Samuel Dicken from University College London and his team conducted randomized trials, assigning 55 overweight or obese individuals to either an ultra-processed or minimally processed diet.

“People often think of pizza and chips, yet the study incorporated meals from the UK Eatwell Guide, featuring protein sources like beans, fish, and meat, while encouraging a balanced diet with at least five portions of fruits and vegetables. The meals were matched in terms of fats, sugars, salt, and carbohydrates,” explained Dicken.

Participants received the meals, marking the first study to assess these diets under real-world conditions instead of clinical environments. The ultra-processed options included lower-fat and lower-salt items like breakfast cereals, protein bars, chicken sandwiches, and ready-made lasagna. “These are the types of foods that carry health claims in supermarkets,” says Dicken.

Meanwhile, the minimally processed meals encompassed homemade options such as overnight oats, chicken salad, freshly baked bread, and spaghetti bolognese. Both groups were provided around 4,000 calories daily, with the instruction to eat to their satisfaction. Participants switched between the diets after eight weeks, taking a four-week break before transitioning again.

Although the study’s primary aim focused on the health effects of balanced diets prepared in various ways rather than directly targeting weight loss, both diets resulted in weight reductions. The minimally processed diet led to a 2% weight loss, while those on the ultra-processed diet saw a 1% decrease.

“We observed greater weight loss from the minimally processed diets, as well as increased fat loss and a notable reduction in cravings,” stated Dicken.

Further evaluations revealed that minimally processed diets contributed to lower body fat volumes and improved blood markers. Interestingly, participants on the ultra-processed diet exhibited decreased levels of low-density lipoprotein (LDL), known as “bad” cholesterol.

However, Ciarán Forde from Wageningen University in the Netherlands pointed out that ultra-processed meals are typically more calorie-dense compared to minimally processed alternatives. “Fundamental questions remain regarding which specific treatments or ingredients drive the observed outcomes,” he noted.

Forde also emphasized that the weight loss observed might not be applicable to the general population since participants started as overweight or obese and transitioned to healthier eating habits.

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Source: www.newscientist.com

Can I Launch a Spacecraft to Intercept the Interstellar Object 3i/Atlas?

NASA’s Juno spacecraft may be tasked with intercepting interstellar objects

NASA/JPL-Caltech

Interstellar objects passing through our solar system make a brief journey around the sun before heading back into deep space. While astronomers can capture images of comet 3i/Atlas traversing our universe, is there a possibility of intercepting this object?

Researchers globally are investigating several strategies, including repurposing European Space Agency (ESA) missions and rerouting existing NASA endeavors to intervene. However, the task is complicated by the comet’s speed of 60 km/sec and the limited preparation time available.

One notable proposal comes from Avi Loeb at Harvard University, who suggests that the interstellar object “Umuamua is akin to an alien spacecraft; I made a similar assertion regarding 3i/Atlas.” Loeb and his team have published a paper, which, despite not being peer-reviewed, indicates that NASA’s Juno spacecraft could adjust its orbit around Jupiter to rendezvous with 3i/Atlas on March 14th next year.

Nonetheless, this idea faces challenges. Mark Burchell from the University of Kent emphasizes the aging spacecraft’s limitations. Launched in 2011, Juno was initially slated to end its mission with a collision into Jupiter’s surface in 2021, which has been delayed until September this year. It has already experienced two technical issues this year, both resolved by engineers.

“The current orbit allows for closer views of Jupiter and a pass by Io [Jupiter’s moon] in 2023. By 2024, it will be exposed to significant radiation, which is unsurprising given the performance anomalies observed that necessitate a restart,” Burchell explains. “If those modifications are successful and the instruments function properly, there might be valuable data to acquire.”

In a post on X, Jason Wright from Penn State has also voiced skepticism regarding this concept, highlighting that the spacecraft has limited fuel and systematic engine issues.

Another potential avenue to observe 3i/Atlas closely is through the ESA’s Jupiter Ice Moon Explorer (Juice). Luca Conversi from ESA mentions that they are considering this possibility. “We acknowledge this valuable opportunity and are currently assessing the technical feasibility. However, we can’t divulge too much at this stage,” Conversi states.

Despite Juice being closer to 3i/Atlas than Earth, it cannot alter its course towards the comet. “I’m uncertain if redirecting it to a comet is practical. Astrodynamics is far more complex than depicted in science fiction films, and altering a spacecraft’s trajectory is quite challenging,” comments Conversi.

Presently, several spacecraft, including Mars Reconnaissance Orbiter and Mars Odyssey, are in orbit around Mars and nearing the end of their operational lifespans. Research conducted by Michigan State University and colleague Atsuhiro Yaginuma suggests that while this method has advantages, it’s unclear whether these spacecraft possess sufficient fuel for such a journey.

The ESA is developing another mission aimed at improving the chances of approaching interstellar objects in the future. The Comet Interceptor spacecraft, scheduled for launch in 2029, is set to await the discovery of comets or interstellar objects that can be targeted at a stable position between Earth and the Sun, facilitating exploration. These missions are rare, as scientists often do not know what the target will be or its appearance timeline.

Colin Snodgrass at the University of Edinburgh, who serves as the deputy lead of the Comet Interceptor, elaborates that this mission would “require a bit of additional maneuverability” to effectively intercept fast-moving objects like 3i/Atlas. For these swift visitors, he suggests a broader mission with a streamlined payload. “If the goal is simple speed, minimize non-essential equipment and prioritize fuel mass,” he advises.

Another future concept involves deploying small satellites in large orbits monthly. “This would distribute them across Earth’s orbit,” Snodgrass explains. “At any time, one of them could return to Earth and leverage gravity to navigate to interesting locations.”

Astrometric endeavors, such as the legacy investigation of space and time, could quickly enhance our understanding of the frequency of these objects entering our solar system, improving prior warnings about their arrival. “When they are moving rapidly, timely notifications can make a significant difference. Instead of providing alerts months ahead of perihelion, having earlier warnings will significantly impact our response,” Snodgrass remarks.

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Source: www.newscientist.com

Hidden Superpowers of Hibernating Animals Might Be Within Human DNA

Recent research conducted by scientists at the University of Utah sheds light on unlocking hibernation abilities, potentially paving the way for treatments that could reverse neurodegeneration and diabetes.

Investigating the evolution of hibernation in certain species like helinates, bats, ground squirrels, and lemurs can unveil the mysteries of their extraordinary resilience. Image credit: Chrissy Richards.

Gene clusters known as fat mass and obesity (FTO) loci are crucial to understanding hibernation capabilities. Interestingly, these genes are also present in humans.

“What stands out in this region is that it represents the most significant genetic risk factor for obesity in humans,” states Professor Chris Greg, the lead author of both studies from the University of Utah.

“Hibernators seem to leverage genes in the FTO locus uniquely.”

Professor Greg and his team discovered DNA regions specific to hibernation factors near the FTO locus that regulate the expression of nearby genes, modulating their activity.

They hypothesize that hibernators can accumulate weight prior to entering winter by adjusting the expression of adjacent genes, particularly those at or near the FTO locus, utilizing fat reserves gradually for winter energy needs.

Moreover, regulatory regions linked to hibernation outside the FTO locus appear to play a significant role in fine-tuning metabolism.

When the research team mutated these hibernation factor-specific regions in mice, they observed variations in body weight and metabolism.

Some mutations accelerated or inhibited weight gain under specific dietary conditions, while others affected the mice’s ability to restore body temperature post-hibernation or regulate their overall metabolic rate.

Interestingly, the hibernator-specific DNA regions identified by researchers are not genes themselves.

Instead, this region comprises a DNA sequence that interacts with nearby genes, modulating their expression like conductors guiding an orchestra to adjust volume levels.

“This indicates that mutating a single hibernator-specific region can influence a broad array of effects well beyond the FTO locus,” notes Dr. Susan Steinwand from the University of Utah. First study.

“Targeting a small, inconspicuous DNA region can alter the activity of hundreds of genes, which is quite unexpected.”

Gaining insight into the metabolic flexibility of hibernators may enhance the treatment of human metabolic disorders like type 2 diabetes.

“If we can manipulate more genes related to hibernation, we may find a way to overcome type 2 diabetes similar to how hibernators transition back to normal metabolic states,” says Dr. Elliot Ferris, Ph.D., of the University of Utah. Second survey.

Locating genetic regions associated with hibernation poses a challenge akin to extracting needles from a vast haystack of DNA.

To pinpoint relevant areas, scientists employed various whole-genome technologies to investigate which regions correlate with hibernation.

They then sought overlaps among the outcomes of each method.

Firstly, they searched for DNA sequences common to most mammals that have recently evolved in hibernators.

“This region has remained relatively unchanged among species for over 100 million years; however, if significant alterations occur in two hibernating mammals, it signals critical features for hibernation,” remarked Dr. Ferris.

To comprehend the biological mechanisms of hibernation, researchers tested and identified genes that exhibited fluctuations during fasting in mice, producing metabolic alterations similar to those seen in hibernation.

Subsequently, they identified genes that serve as central regulators or hubs for these fasting-induced gene expressions.

Numerous recently altered DNA regions in hibernators appear to interact with these central hub genes.

Consequently, the researchers predict that the evolution of hibernation necessitates specific modulations in hub gene regulation.

These regulatory mechanisms constitute a potential candidate list of DNA elements for future investigation.

Most alterations related to hibernation factors in the genome seem to disrupt the function of specific DNA rather than impart new capabilities.

This implies that hibernation may have shed constraints, allowing for great flexibility in metabolic control.

In essence, the human metabolic regulator is constrained to a narrow energy expenditure range, whereas, for hibernators, this restriction may not exist.

Hibernation not only reverses neurodegeneration but also prevents muscle atrophy, maintains health amidst significant weight fluctuations, and suggests enhanced aging and longevity.

Researchers surmise that their findings imply if humans can bypass certain metabolic switches, they may already possess a genetic blueprint akin to a hibernation factor superpower.

“Many individuals may already have the genetic structure in place,” stated Dr. Steinwand.

“We must identify the control switches for these hibernation traits.”

“Mastering this process could enable researchers to bestow similar resilience upon humans.”

“Understanding these hibernation-associated genomic mechanisms provides an opportunity to potentially intervene and devise strategies for tackling age-related diseases,” remarks Professor Greg.

“If such mechanisms are embedded within our existing genome, we could learn from hibernation to enhance our health.”

The findings are published in two papers in the journal Science.

____

Susan Steinwand et al. 2025. Conserved non-coding CIS elements associated with hibernation regulate metabolism and behavioral adaptation in mice. Science 389 (6759): 501-507; doi: 10.1126/science.adp4701

Elliot Ferris et al. 2025. Genome convergence in hibernating mammals reveals the genetics of metabolic regulation of the hypothalamus. Science 389 (6759): 494-500; doi: 10.1126/science.adp4025

Source: www.sci.news

Understanding Frost Formation on Mars – Sciworthy

Picture a winter morning where everything glistens in white. The morning frost serves as a testament to Earth’s water cycle, with dew forming from the chilled air overnight. A similar phenomenon occurs on Mars, situated 63 million miles (or 102 million kilometers) away, presenting scientists with a unique opportunity to understand how water behaves on the red planet.

A group of researchers led by Dr. Valantinus from the University of Bern has uncovered evidence suggesting that morning frost may indeed exist on Mars. They identified this potential frost in bowl-shaped formations known as Calderas at the summit of the Tharsis Volcano. Among these volcanoes, Olympus Mons stands out as it towers over Mount Everest—more than double its height—reaching 21 km (approximately 13 miles) above sea level, making it the tallest volcano in the solar system.

Earlier studies estimated that around 1 trillion kilograms (approximately 2.2 trillion pounds) of water vapor cycles through Mars’ atmosphere annually between its northern and southern hemispheres. The massive Tharsis volcano disrupts this water flow due to its significant elevation, creating areas with lower pressure and wind speed referred to as Microclimates. The Valantinus team concentrated on this region, which produces optimal conditions for frost development in the microclimate above the volcano, increasing the likelihood of water vapor condensing to form frost.

To search for potential frost, the team analyzed thousands of spectral images captured by a color and stereo surface imaging system called Cassis, part of the European Space Agency’s Trace Gas Orbiter satellite orbiting Mars. They noted that the bright bluish tint in the area might indicate frost. By focusing on images with cooler tones, they set out to gather more evidence supporting the presence of frost.

To accomplish this, the team utilized a tool capable of detecting the composition of materials based on light wavelengths, known as a Spectrometer. A spectrometer onboard the Trace Gas Orbiter, named NOMAD, yielded ice readings concurrent with Cassis images. By combining Cassis imagery with NOMAD spectrometer data and additional high-resolution stereo camera images, the researchers pinpointed frosts in 13 distinct locations related to Mars’ volcanoes.

The Valantinus team anticipated that observations would reveal frost, but they needed to identify its type. Mars possesses a carbon dioxide atmosphere, which means carbon dioxide frost can naturally appear on the planet’s surface. To differentiate between carbon dioxide and water frost, researchers analyzed the surface temperatures on Mars.

They noted that the temperature at which carbon dioxide frost forms on Mars is around -130°C (-200°F), resulting in the conversion of solid carbon dioxide to gas as temperatures rise. Conversely, water frost appears at about -90°C (-140°F). Using a general circulation model, the team estimated that the average surface temperature in the areas where frost was discovered is roughly -110°C (-170°F), a temperature too warm for carbon dioxide frost but sufficiently cool for water frost.

Observations revealed frost deposits along the floors and edges of the volcanic calderas, while bright, warm areas inside the caldera lacked these deposits. The team also observed that some frost partially rested on dust-like particles on the ground, which cool down more at night and warm gradually in the morning, providing an ideal surface for frost. Additionally, frost was only evident during the early mornings on Mars, likely due to the daily warming cycle of the planet’s surface, similar to Earth.

The Valantinus team utilized imaging and chemical measurements on Mars to track the exchange of water between the planet’s surface and atmosphere. They recommend that future researchers continue to monitor Cassis images in these regions to deepen understanding of how morning frosts develop on Mars.

For alternative perspectives on this article, please see summary by Paige Lebman, a University of Delaware student.


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Source: sciworthy.com

Five Years Later: How Have the Developers of the Sci-Fi Cult Classic Evolved?

Forest (Nick Offerman) is the CEO of Quantum Computing Firm Amaya

Album/Alamy

Developer
Alex Garland
FX Hulu, Disney+

March 2020 was an awkward period for many. This might explain why Developer, an eight-part sci-fi series by Alex Garland, premiered during a global lockdown and struggled to garner a wide audience; I, too, unfortunately, missed it.

There are various reasons I decided to catch up on it now: Garland’s works had lingered in my mind after enjoying 28 Days Later, and the darkly captivating worlds of Developer felt like a welcome escape from the heatwave. However, mainly, I was curious about how it had aged five years after its debut.

In Developer, Lily Chan (Sonoya Mizuno) works as an engineer for Amaya, a quantum computing firm based in San Francisco. Each day, she collaborates with her boyfriend and colleague Sergei (Karl Glassman), who is involved in Amaya’s AI division. After being invited to join the secretive Devs program, Sergei disappears nearly immediately, leaving Lily convinced that Amaya and the enigmatic Devs project played a role in his vanishing.

Everything in Developer feels cold yet beautiful. The score and sound design are haunting, punctuated by jolts of static and dialogue. The performances reflect this chill, particularly Mizuno’s compelling portrayal of Lily. Meanwhile, Allison Pill shines as Katie, a scientist at Amaya. The company’s campus is an ethereal setting of glass and refined concrete enveloped by pine trees and illuminated by glowing halos, all under the watchful gaze of a towering young girl statue.

The Devs compound feels like entering a Byzantine mosaic, transformed into a secular, three-dimensional space.

Yet, the stunning DEVS compound overshadows everything else; it feels like stepping into a Byzantine mosaic, now rendered secular and three-dimensional. This space serves as a meticulously organized sanctuary for clandestine research, immersed in lavish gold while floating within an electromagnetic field inside a Faraday cage.

The nature of this research prompts a profound shift that delves deep into human impulses, despite the risks of redefining humanity itself. Forest posits that the project is fundamentally tied to all that is valuable. It boldly explores the extent of incredible technological advancements that might arise—or be stunted—due to the personal philosophies of privileged figures like himself.

Watching Developer at its peak feels akin to being enveloped in a soothing sound bath, the slow reverberations drawing you in. At its least inspired, it can seem self-indulgent. Still, it offers an intellectual experience, addressing fascinating concepts such as the multiverse. However, Lily’s pursuit to unravel the truth about Sergei gets sidelined in favor of Amaya’s overarching mysteries, causing the series to spiral into self-importance.

In a twist of life’s quirks (light spoilers ahead), the show’s most insightful theme might revolve around the desire to revisit the past and what we gain or lose along the way. Interestingly, such reflections may prove more compelling than lofty visions about our technological future. I’m glad I finally watched Developer five years post-release; despite some indulgent tendencies, it left me with plenty to appreciate. Even if Forest and his counterparts might not find full success, Developer still resonates deeply with me.

I also recommend…

Ex Machina
Alex Garland

In Garland’s directorial debut, programmer Caleb (Domhnall Gleeson) is tasked by his boss with evaluating whether Ava, an artificial intelligence, possesses true sentience. The film delivers a chilling psychological exploration.

Never Let Me Go
Mark Romanek

This adaptation of Kazuo Ishiguro’s novel features a rare boarding school depicted through a haunting lens; it’s flawed yet captivating and definitely worth the watch.

Bethan Ackerley is a sub-editor at New Scientist, with a passion for science fiction, sitcoms, and the eerie. Follow her on Twitter at @inkerley

The Arts and Science of Writing Science Fiction

Dive into the world of science fiction writing this weekend, exploring the art of building new worlds and narratives.

Topics:

Source: www.newscientist.com

Boost Your Mathematical Creativity with This String Art Game

“Like any other mathematical concept, this idea is open to exploration.”

Peter Rowlett

As a child, Mary Everest Boole discovered several cards adorned with evenly spaced holes along the edges. By tightening threads from each hole to its opposite, she created a line that gracefully crossed the center. This exercise allowed her to form a symmetrical curve and fostered her intuition for formal geometry.

A few years later, in 1864, she found herself a widow with five children. Despite the academic establishment’s disregard for women’s contributions, she persevered as a librarian and math tutor in London.

Boole believed that engaging children with mathematical objects, like her curve stitching activities, could deepen their understanding. She connected mathematical imagination and creativity in various ways, using fables and history to elucidate logic and algebra.

Now you can explore by creating a “string art” image inspired by her work. Begin with a pair of horizontal and vertical axes, each 10 cm long and marked with numbers 1-10 spaced 1 cm apart. Create a straight line from point 1 on the horizontal axis to point 10 on the vertical axis. Continue connecting points 2 to 9, 3 to 8, and so forth. While all lines are straight, the intersections will form curves.

You may have used drawing software to control the path’s shape via two endpoints. These represent Bezier curves, crucial in computer-aided design, reminiscent of Boole’s early stitching curves fixed to the axes and their intersection points.

With practice, you should be able to draw lines without numbering them—experiment with different colors as well. She recommended it as a stitching exercise rather than a drawing, which can also be approached using threads. Simply substitute the dots with holes.

Like other mathematical concepts, this idea invites exploration. For instance, alter the axes to meet at varying angles, or examine what occurs when the distances between dots differ, such as 1 cm for one line and 2 cm for another.

Consider drawing a circle or another shape, distributing dots evenly around it, then systematically connecting them. For example, connect all dots in a clockwise fashion for ten dots. You can even recreate the boat-like image shown above (center, right). What else can you create?

For more creative projects, visit newscientist.com/maker

Topic:

Source: www.newscientist.com

Universal Detectors Identify AI Deepfake Videos with Unprecedented Accuracy

Deepfake video showcasing Australian Prime Minister Anthony Albanese on a smartphone

Australia’s Associated Press/Alamy

Universal DeepFake Detectors have demonstrated optimal accuracy in identifying various types of videos that have been altered or entirely produced by AI. This technology can assist in flagging adult content, deepfake scams, or misleading political videos generated by unregulated AI.

The rise of accessible DeepFake Creation Tools powered by inexpensive AI has led to rampant online distribution of synthetic videos. Numerous instances involve non-consensual depictions of women, including celebrities and students. Additionally, deepfakes are utilized to sway political elections and escalate financial scams targeting everyday consumers and corporate leaders.

Nevertheless, most AI models designed to spot synthetic videos primarily focus on facial recognition. This means they excel in identifying a specific type of deepfake where a person’s face is swapped with existing footage. “We need a single video with a manipulated face and a model capable of detecting background alterations or entirely synthetic videos,” states Rohit Kundu from the University of California Riverside. “Our approach tackles that particular issue, considering the entire video could be entirely synthetically produced.”

Kundu and his team have developed a universal detector that leverages AI to analyze both facial features and various background elements within the video. It can detect subtle signs of spatial and temporal inconsistencies in deepfake content. Consequently, it identifies irregular lighting conditions for people inserted into face-swapped videos, as well as discrepancies in background details of fully AI-generated videos. The detector can even recognize AI manipulation in synthetic videos devoid of human faces, and it flags realistic scenes in video games like Grand Theft Auto V, independent of AI generation.

“Most traditional methods focus on AI-generated facial videos, such as face swaps and lip-synced content.” says Siwei Lyu from Buffalo University in New York. “This new method is broader in its applications.”

The universal detector reached an impressive accuracy rate of 95% to 99% in recognizing four sets of test videos featuring manipulated faces. This performance surpasses all previously published methods for detecting this type of deepfake. In evaluations of fully synthetic videos, it yielded more precise results than any other detectors assessed to date. Researcher I presented their findings at the 2025 IEEE Conference on Computer Vision and Pattern Recognition in Nashville, Tennessee, on June 15th.

Several researchers from Google also contributed to the development of these new detectors. Though Google has not responded to inquiries regarding whether this detection method would be beneficial for identifying deepfakes on platforms like YouTube, the company is among those advocating for watermarking tools that help label AI-generated content.

The universal detectors have room for future enhancements. For instance, it would be advantageous to develop capabilities for detecting deepfakes utilized during live video conference calls—a tactic some scammers are now employing.

“How can you tell if the individual on the other end is genuine or a deepfake-generated video, even with network factors like bandwidth affecting the transmission?” asks Amit Roy-Chowdhury from the University of California Riverside. “This is a different area we’re exploring in our lab.”

Topics:

Source: www.newscientist.com

Lancet Highlights Plastic Crisis Ahead of Global Plastics Treaty

A recent report from prominent medical journals highlights that the worldwide “plastic crisis” incurs a staggering cost of $1.5 trillion annually for governments and taxpayers.

By 2060, plastic production is projected to triple, with less than 10% being recycled. Currently, approximately 8,000 megatons of plastic are contaminating the planet. Recent research reviews published on Sunday by the Lancet.

This issue inflicts damage at every phase, from fossil fuel extraction and production to human consumption and eventual environmental disposal, according to the British publication.

“Plastics pose a significant, escalating, and often overlooked threat to both human and environmental health.” “They contribute to illness and mortality from infancy to old age, exacerbating climate change, pollution, and biodiversity loss.”

He also noted that these adverse effects “disproportionately impact low-income and vulnerable populations.”

In June, boaters collected recyclable plastic from the heavily polluted Sitaram River in Bandung, West Java, Indonesia.
Timur Matahari/AFP via Getty Images

This serves as the latest alarming message from experts regarding the widespread dangers posed by plastics, which the Journal deems “the material for our age.” After years of warnings about their presence in oceans and rivers, microplastics have now been discovered in humans, including in breast milk and brain tissue.

Sunday’s announcement initiated a new monitoring system called the “Lancet Countdown on Health and Plastics.”

This was introduced alongside the concluding speeches in Geneva, Switzerland, where representatives from 175 countries are seeking to establish the first global treaty on plastics.

Activists are hopeful that the discussions taking place from Tuesday through August 14th will set key objectives for reducing plastic production. Some nations, including China, Russia, Iran, and Saudi Arabia, have previously resisted these initiatives and advocated for increased plastic recycling.

According to the Lancet, major petrochemical companies are “key players” in the escalating production of plastics as they shift their focus towards plastics in light of dwindling fossil energy demand.

Various plastics, often derived from food and beverage containers and packaging, contain up to 16,000 different chemicals, which “enter the human body through ingestion, inhalation, and dermal absorption,” the study states.

Pregnant women, infants, and young children are “especially vulnerable,” facing risks such as miscarriage, physical deformities, cognitive impairment, and diabetes. In adults, the risks include cardiovascular disease, stroke, and cancer.

“Given the substantial gaps in our understanding of plastic chemicals, it is likely that the health threats they pose are undervalued, and the disease burden resulting from them is currently underestimated,” he added.

The Lancet cited a study that estimated the global financial burden of these illnesses to be $1.5 trillion.

“It is now evident that the world cannot escape the plastic pollution crisis,” stated the Lancet. “Addressing this crisis requires continuous research, involving science-backed interventions: legislation, policy, monitoring, enforcement, incentives, and innovation.”

Source: www.nbcnews.com

Why Food Noise, Not Willpower, Holds the Secret to Weight Loss

Among the countless enigmas of science, I find myself intrigued by the enticing toffee tucked away in the kitchen cupboard. It has me completely captivated—almost like I’m being swept into some metaphysical currents.

The pressing question is: how? How do chocolate bars diminish my willpower when I thought I was a seasoned adult who should know better?

The solution may be linked to the concept of “food noise.” This pervasive and disruptive phenomenon relates to the relationship between food and our perceptions of it.

In the case of my beloved toffee crunch, these fleeting thoughts are mere distractions that I inevitably give in to within an hour.

Food noise can be a serious issue

For some individuals, food noise is a substantial concern. Hayashi Daimon, a doctoral researcher at Penn State University, explains.

He notes that when the volume increases, food noise becomes a source of “a constant obsession that undermines an individual’s well-being and complicates healthy choices.”

Although research on food noise is sparse, in 2023, Hayashi and his colleagues published a paper aiming to connect established knowledge about food cues and anecdotal insights into food noise. Their team is actively pursuing further research.

“I believe that research on food noise is at a point where asking the right questions and seeking empirical data is more crucial than making presumptions,” Yayashi highlights.

“From our preliminary findings, I can tell you that most social media accounts describe food noise as a source of distress, with people indicating they would rather avoid it.”

read more:

Individuals respond variably to food cues

Hayashi asserts that food noise is characterized by an ongoing, heightened reaction to food signals—ranging from social media advertisements to the aroma of someone’s dish, and the internal mechanisms that regulate appetite hormones.

While these cues serve to nourish us, some individuals exhibit quicker responses.

“A combination of personal attributes such as genetics, lifestyle, and stress can lead to heightened sensitivity to food noise, particularly as we are frequently subjected to strong external food signals.”

An intriguing study has emerged from research on GLP-1 agonists, a category of weight loss medications including Ozempic.

“Anécdotal evidence suggests that many individuals use the term ‘food noise’ to describe obsessive behaviors regarding food prior to starting such treatments,” says Hayashi.

“My hypothesis is that one of the impacts of these medications, which might clarify their efficacy in obesity treatment, is that they diminish the responsiveness to food cues and lessen susceptibility to food noise.”

Further research will address this inquiry and determine the extent of food noise’s impact on others.

Certain foods are rich in brain dopamine reactions termed “Bliss Points,” particularly those high in sugar, fat, and salt, like chocolate digestives – Credit: Peter Dazelly via Getty

What actions can we take regarding food noise now?

If you’re searching for approaches to manage intrusive thoughts about food (or intense cravings for forbidden toffee), Hayashi suggests consulting a nutritionist. They can assist in examining your dietary habits and devising strategies to enhance resistance to food cues.

These strategies may encompass mindful eating practices or ensuring sufficient meal consumption to avoid the discomfort of hunger at mealtimes.

Crucially, avoid falling into the trap of guilt surrounding the notion that struggling with food represents personal failure.

“We exist in a paradoxical society where cultural messages incessantly promote thinness and muscularity, while simultaneously compelling us to engage with external food cues that lead to poor dietary choices,” he explains.

“This creates an ideal scenario for suffering from food noise, compounded by a social structure that makes access to healthier options more challenging than opting for convenient, highly processed foods lacking in nutritional value.”

About our experts

Hayashi Daimon is a doctoral researcher at Penn State University in the United States. His work has been featured in Nutrients, Journal of Human Nutrition and Dietetics, and Surgery for Obesity and Related Diseases.

read more:

Source: www.sciencefocus.com

Essential Information for Those Taking Statins to Manage Cholesterol Levels

Statin usage is on the rise, with the National Institute of Excellence in Health and Care (Nice) reporting that in October 2024, around 5.3 million people in the UK were using statins or cholesterol-lowering medications in the previous year.

This figure has nearly tripled since 2015/2016, now reflecting almost 10% of the nation’s population. Likewise, statin usage is also increasing worldwide.

Doctors prescribe statins primarily to prevent heart disease, the leading cause of death globally. These medications lower low-density lipoprotein (LDL) cholesterol—the “bad” cholesterol that contributes to artery clogging—by aiding the liver in cholesterol production and blood extraction.

While statins effectively prevent heart attacks and strokes, there are still questions individuals have before commencing treatment.

Consider inquiries like: If my cholesterol is high, should I take statins? Could I improve my condition through diet and exercise first? What side effects might I experience when I start taking statins?

The answers to the first two questions are ultimately the same: the decision rests with you.

How to Determine if Statins are Right for You

The choice to begin statin therapy should be made alongside a healthcare provider, considering not just cholesterol levels, but the overall risk of heart disease.

This involves evaluating other risk factors such as blood pressure, family history, and even geographic location.

As Julie Ward, a senior cardiac nurse at the British Heart Foundation, explains, your physician will use all available information to calculate your individual cardiovascular risk score.

“Once we have that cardiovascular risk score, we can initiate a discussion on measures to reduce that risk,” Ward states. “It’s about individuals [doctors] or pharmacists communicating, ‘This is your cardiovascular risk. We recommend starting you on a statin.’

The initial conversation may focus on lifestyle modifications, such as healthier eating habits and smoking cessation. You can assess your risk with an online calculator like this one. A higher 10-year risk score indicates a greater likelihood of needing to discuss statin therapy.

After a few months, you may visit the calculator again to see if your risk has changed, and perhaps determine that your risk is low enough to pursue dietary changes and exercise instead. But what if the recommendation for statins remains strong?

Statins are Safe and Effective

It’s natural to feel apprehensive about starting a potentially lifelong medication.

However, scientific research may provide reassurance; ample evidence highlights the effectiveness of statins in preventing heart disease, says Professor James Shepherd, a Health Data Scientist at the University of Oxford.

“Statins are arguably the most studied medication in medical history,” he points out. “Numerous clinical trials have examined their effects.”

Additionally, researchers have compiled the results of numerous trials to bolster the evidence surrounding statins.

Cholesterol accumulates in veins, obstructing blood flow – Image credit: Getty Images

For instance, in 2015, researchers from Cochrane, a distinguished medical review publisher, synthesized data from nearly 39,000 individuals who participated in 296 trials assessing Atorvastatin, the most commonly prescribed statin.

Their comprehensive review revealed that taking atorvastatin for up to 12 weeks reduced LDL cholesterol by 37-52%, depending on the dosage.

What’s the impact of statins on the risk of death from heart attacks and other cardiovascular issues? The answer largely depends on individual circumstances.

A recent review from early 2025 indicated a risk reduction ranging from 20% to 62%, with higher percentages for individuals in high-risk groups. This represents significant savings for medications costing less than £2 (around $2.50) per 28 tablets.

However, it’s essential to understand how to interpret numbers for your own decision-making.

In large-scale trials, efficacy is often expressed in relative terms, indicating the difference compared to those not taking statins.

As Shepherd emphasizes, “For real-world treatment decisions, the absolute risk is what matters most.”

For example, if a statin reduces the risk of a heart attack by 20%, a patient with a 1% absolute risk (or cardiovascular risk score) sees their risk drop from 1% to 0.8%.

In contrast, those with risk scores above 10% can realize significantly greater benefits.

read more:

Side Effects Vary

While we know statins are effective, what about the negative aspects related to side effects?

“Previous reporting has skewed public perception,” reveals Ward. “Yet, research demonstrates that side effects are minimal, and statins are well-tolerated by most patients.”

This is supported by findings from Shepherd and his team, detailed in a 2021 study that reviewed side effects across 62 trials involving over 120,000 participants, revealing only “a small number” reported issues.

Approximately 15 out of every 10,000 individuals experienced muscle pain and related symptoms, while liver, kidney, and eye abnormalities were even less prevalent.

When patients discontinue statin use, it is often linked to side effects. So, what’s behind this?

A different 2021 study suggests that the perceived side effects may be associated with the act of taking medication rather than their actual occurrence.

In that research, 60 participants received a month’s supply of different medications—some statins, some placebos—without knowing which was which. A year later, researchers noted more symptoms as patients were taking medication compared to nothing at all, with 90% of those experiencing side effects from statins also reporting symptoms while on the placebo.

Adjusting Dosage or Medication

If you encounter side effects, it’s essential to communicate these with your doctor instead of just enduring them.

For instance, atorvastatin can be prescribed in doses ranging from 10 to 80 mg per day. Side effects are often dose-dependent; hence, 80 mg is more likely to induce issues than 10 mg, though a lower long-term dose is usually possible.

“If someone has high cholesterol, they may start at 80 mg,” explains Ward. “If they’re managing well in a few months, we might lower it to 40 mg, and potentially down to 20 or 10 mg later on, transitioning to a maintenance dose.”

Alternatively, switching medications can also be effective. In the UK, five different statins are available, all functioning similarly, though atorvastatin is often regarded as the most effective.

“If someone previously took a higher dose of a different statin, a doctor could prescribe atorvastatin at a lower dosage that could achieve similar cholesterol-lowering effects with fewer side effects,” Shepherd adds.

In rare cases, taking statins may lead to more serious issues affecting the liver and kidneys, which is why regular blood tests are crucial for monitoring.

Individuals with diabetes might be concerned regarding findings suggesting that statins can elevate blood sugar levels.

Nevertheless, the cholesterol-lowering benefits are believed to outweigh the minimal increases in blood glucose.

In conclusion, taking statins is a personal choice. If you have concerns, consider discussing them with a cardiac nurse at the British Heart Foundation or explore resources on cholesterol at Heart UK.

About Our Experts

Julie Ward is a senior heart nurse at the British Heart Foundation.

Professor James Shepherd is a health data scientist at the University of Oxford, focusing on cardiovascular disease prevention. His work has been featured in General UK magazines, BMC Medical Research Methodology, and BMJ Open.

read more:

Source: www.sciencefocus.com

Tired, Hungry, and Clumsy? It Might Be Time to Revamp Your Sleep Routine!

Lack of sleep is a widespread issue, often leading to a bad mood the following day and leaving you feeling somewhat awkward.

The NHS recommends that adults aim for 7-9 hours of sleep each night to feel refreshed and alert. Persistent sleep deprivation can result in severe health issues such as high blood pressure, depression, and obesity. Even just one or two nights of poor sleep can significantly impact your mood and performance.

What occurs in your brain while you sleep? And why do just a few hours less than your usual sleep amount have such a detrimental effect?

Is your brain “awake” while you sleep?


While you sleep, your brain conducts several crucial processes to help reset your body’s organs and systems.

It eliminates toxins and metabolic waste through the glymphatic system and organizes long-term memories in the neocortex.

Neural connections are reinforced, and activity in the amygdala and prefrontal cortex aids in regulating emotional responses for the following day. REM sleep is vital for problem-solving and emotional processing, while hormonal regulation during sleep promotes stress recovery and appetite balance.

Consequences of sleep deprivation


In our fast-paced world, achieving sufficient sleep can be challenging. With constant demands on our time, even short-term fatigue can set the stage for a tough day, making it important to understand the significance of sleep.

Common symptoms of sleep deprivation include:

• Impaired cognition and reduced concentration
• Decreased emotional resilience
• Weakened immune response
• Impaired exercise adaptation
• Increased appetite due to hormonal imbalances
• Elevated cortisol levels
• Disruption of insulin sensitivity

While it’s advisable for adults to target 7-9 hours of sleep each night, how can you ensure you get enough rest to stay alert and healthy?

Tips for Improved Sleep Quality


Silentnight has dedicated 80 years to exploring the science of quality sleep. In partnership with Central Lancashire University, the sleep brand gathers sleep biomechanics data to develop a variety of sleeper-type products.

We reached out to Silentnight for suggestions on fostering healthy sleep habits.

Maintain a Consistent Routine

Melatonin is a hormone that regulates your body’s circadian rhythm, particularly the sleep/wake cycle. It signals that it’s time for sleep, prompting a drop in body temperature and reduced alertness. Consistency is key in maintaining melatonin levels, so keep your schedule regular.

Establish a Relaxing Pre-Sleep Ritual

Cortisol levels naturally decrease at night, which is essential for sleep since high levels can disrupt melatonin production. Engage in calming activities—baths, reading, or listening to soothing music—but avoid blue light from screens as it can hinder melatonin release.

Keep your Sleep Environment Cool

The ideal room temperature for sleep is typically between 15.5°C and 21°C. Even slightly exceeding this range can negatively affect the quality and duration of your sleep.

Choose the Right Mattress

Silentnight states, “Pressure points and overheating can disrupt sleep.” They offer a range of mattresses with varying spring systems and materials to accommodate different sleeping styles.

Discover more about Silentnight products and find a mattress tailored to your sleeping needs here.

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Source: www.sciencefocus.com